Sandi Deford

Bib: 21269•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F50-54)

#0 / 1207

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:37

Rank: #21239

Start → 5K

28:37 | 9:13/mi

5K· 3.11 mi

28:37

Rank: #21239

Start → 5K

28:37 | 9:13/mi

10K· 6.21 mi

57:18

Rank: #21482 (-243)

5K → 10K

28:41 | 9:14/mi

10K· 6.21 mi

57:18

Rank: #21482 (-243)

5K → 10K

28:41 | 9:14/mi

15K· 9.32 mi

1:25:53

Rank: #21414 (+68)

10K → 15K

28:35 | 9:12/mi

15K· 9.32 mi

1:25:53

Rank: #21414 (+68)

10K → 15K

28:35 | 9:12/mi

20K· 12.43 mi

1:54:40

Rank: #21278 (+136)

15K → 20K

28:47 | 9:16/mi

20K· 12.43 mi

1:54:40

Rank: #21278 (+136)

15K → 20K

28:47 | 9:16/mi

Half· 13.11 mi

2:00:56

Rank: #21263 (+15)

20K → Half

6:16 | 9:11/mi

Half· 13.11 mi

2:00:56

Rank: #21263 (+15)

20K → Half

6:16 | 9:11/mi

25K· 15.53 mi

2:23:30

Rank: #21086 (+177)

Half → 25K

22:34 | 9:18/mi

25K· 15.53 mi

2:23:30

Rank: #21086 (+177)

Half → 25K

22:34 | 9:18/mi

30K· 18.64 mi

2:52:33

Rank: #20654 (+432)

25K → 30K

29:03 | 9:21/mi

30K· 18.64 mi

2:52:33

Rank: #20654 (+432)

25K → 30K

29:03 | 9:21/mi

20M

3:05:11

Rank: #20472 (+182)

30K → 20M

12:38 | 9:18/mi

20M

3:05:11

Rank: #20472 (+182)

30K → 20M

12:38 | 9:18/mi

21M

3:14:39

Rank: #20218 (+254)

20M → 21M

9:28 | 9:28/mi

21M

3:14:39

Rank: #20218 (+254)

20M → 21M

9:28 | 9:28/mi

35K· 21.75 mi

3:21:15

Rank: #20118 (+100)

21M → 35K

6:36 | 8:49/mi

35K· 21.75 mi

3:21:15

Rank: #20118 (+100)

21M → 35K

6:36 | 8:49/mi

23M

3:32:27

Rank: #19889 (+229)

35K → 23M

11:12 | 8:57/mi

23M

3:32:27

Rank: #19889 (+229)

35K → 23M

11:12 | 8:57/mi

24M

3:41:16

Rank: #19741 (+148)

23M → 24M

8:49 | 8:49/mi

24M

3:41:16

Rank: #19741 (+148)

23M → 24M

8:49 | 8:49/mi

40K· 24.85 mi

3:48:50

Rank: #19601 (+140)

24M → 40K

7:34 | 8:51/mi

40K· 24.85 mi

3:48:50

Rank: #19601 (+140)

24M → 40K

7:34 | 8:51/mi

25.2M

3:52:00

Rank: #19531 (+70)

40K → 25.2M

3:10 | 9:11/mi

25.2M

3:52:00

Rank: #19531 (+70)

40K → 25.2M

3:10 | 9:11/mi

Finish· 26.22 mi

4:00:25

Rank: #19388 (+143)

25.2M → Finish

8:25 | 8:16/mi

Finish· 26.22 mi

4:00:25

Rank: #19388 (+143)

25.2M → Finish

8:25 | 8:16/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time2:00:56

Pace9:13 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:59:29

Pace9:07 /mi

📊Negative Split: 1.2% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:44:11	28:37	9:13	28:37	9:13	-
10K	6.21 mi	12:12:52	57:18	9:13	28:41	9:14	+0:01
15K	9.32 mi	12:41:27	1:25:53	9:13	28:35	9:12	-0:02
20K	12.43 mi	13:10:14	1:54:40	9:14	28:47	9:16	+0:04
Half	13.11 mi	13:16:30	2:00:56	9:13	6:16	9:11	-0:05
25K	15.53 mi	13:39:04	2:23:30	9:14	22:34	9:18	+0:07
30K	18.64 mi	14:08:07	2:52:33	9:15	29:03	9:21	+0:03
20M	20.00 mi	14:20:45	3:05:11	9:16	12:38	9:18	-0:03
21M	21.00 mi	14:30:13	3:14:39	9:16	9:28	9:28	+0:10
35K	21.75 mi	14:36:49	3:21:15	9:15	6:36	8:49	-0:39
23M	23.00 mi	14:48:01	3:32:27	9:14	11:12	8:57	+0:08
24M	24.00 mi	14:56:50	3:41:16	9:13	8:49	8:49	-0:08
40K	24.85 mi	15:04:24	3:48:50	9:12	7:34	8:51	+0:02
25.2M	25.20 mi	15:07:34	3:52:00	9:12	3:10	9:11	+0:20
Finish	26.22 mi	15:15:59	4:00:25	9:11	8:25	8:16	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:16 /mi

Average Pace

9:11 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:36

18% of race

Time at Steady Pace

3:17:49

82% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:44:11	28:37	9:13	28:37	9:13	#21239
10K	6.21 mi	12:12:52	57:18	9:13	28:41	9:14	#21482
15K	9.32 mi	12:41:27	1:25:53	9:13	28:35	9:12	#21414
20K	12.43 mi	13:10:14	1:54:40	9:14	28:47	9:16	#21278
Half	13.11 mi	13:16:30	2:00:56	9:13	6:16	9:11	#21263
25K	15.53 mi	13:39:04	2:23:30	9:14	22:34	9:18	#21086
30K	18.64 mi	14:08:07	2:52:33	9:15	29:03	9:21	#20654
20M	20.00 mi	14:20:45	3:05:11	9:16	12:38	9:18	#20472
21M	21.00 mi	14:30:13	3:14:39	9:16	9:28	9:28	#20218
35K	21.75 mi	14:36:49	3:21:15	9:15	6:36	8:49	#20118
23M	23.00 mi	14:48:01	3:32:27	9:14	11:12	8:57	#19889
24M	24.00 mi	14:56:50	3:41:16	9:13	8:49	8:49	#19741
40K	24.85 mi	15:04:24	3:48:50	9:12	7:34	8:51	#19601
25.2M	25.20 mi	15:07:34	3:52:00	9:12	3:10	9:11	#19531
Finish	26.22 mi	15:15:59	4:00:25	9:11	8:25	8:16	#19388

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	21239	8492	8492	21304(Top 80%)	8400(Top 74%)	8400(Top 696%)
10K	6.21 mi	3.10 mi	21482-243	8572-80	8572-80	21715(Top 82%)	8665(Top 76%)	8665(Top 718%)
15K	9.32 mi	3.11 mi	21414+68	8504+68	8504+68	21304(Top 80%)	8400(Top 74%)	8400(Top 696%)
20K	12.43 mi	3.11 mi	21278+136	8421+83	8421+83	20843(Top 78%)	8134(Top 71%)	8134(Top 674%)
Half	13.11 mi	0.68 mi	21263+15	8409+12	8409+12	21109(Top 79%)	8303(Top 73%)	8303(Top 688%)
25K	15.53 mi	2.42 mi	21086+177	8315+94	8315+94	20225(Top 76%)	7822(Top 68%)	7822(Top 648%)
30K	18.64 mi	3.11 mi	20654+432	8086+229	8086+229	18843(Top 71%)	7108(Top 62%)	7108(Top 589%)
20M	20.00 mi	1.36 mi	20472+182	8004+82	8004+82	18028(Top 68%)	6761(Top 59%)	6761(Top 560%)
21M	21.00 mi	1.00 mi	20218+254	7874+130	7874+130	15848(Top 60%)	5551(Top 49%)	5551(Top 460%)
35K	21.75 mi	0.75 mi	20118+100	7825+49	7825+49	17117(Top 64%)	6355(Top 56%)	6355(Top 527%)
23M	23.00 mi	1.25 mi	19889+229	7699+126	7699+126	15810(Top 59%)	5648(Top 49%)	5648(Top 468%)
24M	24.00 mi	1.00 mi	19741+148	7617+82	7617+82	16346(Top 61%)	6009(Top 53%)	6009(Top 498%)
40K	24.85 mi	0.85 mi	19601+140	7545+72	7545+72	15411(Top 58%)	5543(Top 49%)	5543(Top 459%)
25.2M	25.20 mi	0.35 mi	19531+70	7512+33	7512+33	13667(Top 51%)	4604(Top 40%)	4604(Top 381%)
Finish	26.22 mi	1.02 mi	19388+143	7430+82	7430+82	13892(Top 52%)	4695(Top 41%)	4695(Top 389%)

4695

Passing Analysis

Category:

Athletes Passed

2552

Passed By

701

Net Change

+1851

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21239
5K → 10K	160	403	-243	#21239	#21482
10K → 15K	199	131	+68	#21482	#21414
15K → 20K	211	75	+136	#21414	#21278
20K → Half	29	14	+15	#21278	#21263
Half → 25K	213	36	+177	#21263	#21086
25K → 30K	444	12	+432	#21086	#20654
30K → 20M	191	9	+182	#20654	#20472
20M → 21M	256	2	+254	#20472	#20218
21M → 35K	103	3	+100	#20218	#20118
35K → 23M	230	1	+229	#20118	#19889
23M → 24M	152	4	+148	#19889	#19741
24M → 40K	146	6	+140	#19741	#19601
40K → 25.2M	70	0	+70	#19601	#19531
25.2M → Finish	148	5	+143	#19531	#19388
TOTALS	2552	701	+1851