Christopher Allday
Bib: 2121•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:37 | 20:53 | 6:43 | 20:53 | 6:43 | - |
10K | 6.21 mi | 10:42:28 | 41:44 | 6:43 | 20:51 | 6:43 | 0:00 |
15K | 9.32 mi | 11:03:12 | 1:02:28 | 6:42 | 20:44 | 6:40 | -0:03 |
20K | 12.43 mi | 11:24:08 | 1:23:24 | 6:43 | 20:56 | 6:44 | +0:04 |
Half | 13.11 mi | 11:28:40 | 1:27:56 | 6:42 | 4:32 | 6:39 | -0:05 |
25K | 15.53 mi | 11:44:57 | 1:44:13 | 6:43 | 16:17 | 6:43 | +0:04 |
30K | 18.64 mi | 12:06:25 | 2:05:41 | 6:45 | 21:28 | 6:55 | +0:12 |
20M | 20.00 mi | 12:15:57 | 2:15:13 | 6:46 | 9:32 | 7:01 | +0:06 |
21M | 21.00 mi | 12:23:25 | 2:22:41 | 6:48 | 7:28 | 7:28 | +0:27 |
35K | 21.75 mi | 12:28:36 | 2:27:52 | 6:48 | 5:11 | 6:56 | -0:32 |
23M | 23.00 mi | 12:37:31 | 2:36:47 | 6:49 | 8:55 | 7:07 | +0:11 |
24M | 24.00 mi | 12:44:26 | 2:43:42 | 6:49 | 6:55 | 6:55 | -0:12 |
40K | 24.85 mi | 12:50:26 | 2:49:42 | 6:50 | 6:00 | 7:01 | +0:06 |
25.2M | 25.20 mi | 12:52:58 | 2:52:14 | 6:50 | 2:32 | 7:21 | +0:20 |
Finish | 26.22 mi | 12:59:41 | 2:58:57 | 6:50 | 6:43 | 6:35 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:35 /mi
Average Pace
6:50 /mi
Slowest Pace
7:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:48:57
94% of race
Time at Steady Pace
10:00
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:37 | 20:53 | 6:43 | 20:53 | 6:43 | #3866 | |
10K | 6.21 mi | 10:42:28 | 41:44 | 6:43 | 20:51 | 6:43 | #4149 | |
15K | 9.32 mi | 11:03:12 | 1:02:28 | 6:42 | 20:44 | 6:40 | #4032 | |
20K | 12.43 mi | 11:24:08 | 1:23:24 | 6:43 | 20:56 | 6:44 | #3976 | |
Half | 13.11 mi | 11:28:40 | 1:27:56 | 6:42 | 4:32 | 6:39 | #3958 | |
25K | 15.53 mi | 11:44:57 | 1:44:13 | 6:43 | 16:17 | 6:43 | #3859 | |
30K | 18.64 mi | 12:06:25 | 2:05:41 | 6:45 | 21:28 | 6:55 | #3787 | |
20M | 20.00 mi | 12:15:57 | 2:15:13 | 6:46 | 9:32 | 7:01 | #3778 | |
21M | 21.00 mi | 12:23:25 | 2:22:41 | 6:48 | 7:28 | 7:28 | #3808 | |
35K | 21.75 mi | 12:28:36 | 2:27:52 | 6:48 | 5:11 | 6:56 | #3870 | |
23M | 23.00 mi | 12:37:31 | 2:36:47 | 6:49 | 8:55 | 7:07 | #3904 | |
24M | 24.00 mi | 12:44:26 | 2:43:42 | 6:49 | 6:55 | 6:55 | #3923 | |
40K | 24.85 mi | 12:50:26 | 2:49:42 | 6:50 | 6:00 | 7:01 | #3916 | |
25.2M | 25.20 mi | 12:52:58 | 2:52:14 | 6:50 | 2:32 | 7:21 | #3892 | |
Finish | 26.22 mi | 12:59:41 | 2:58:57 | 6:50 | 6:43 | 6:35 | #3842 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3866 | 3632 | 3632 | 3870(Top 15%) | 3638(Top 24%) | 3638(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 4149-283 | 3895-263 | 3895-263 | 4431(Top 17%) | 4142(Top 27%) | 4142(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 4032+117 | 3792+103 | 3792+103 | 3870(Top 15%) | 3638(Top 24%) | 3638(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 3976+56 | 3742+50 | 3742+50 | 3870(Top 15%) | 3650(Top 24%) | 3650(Top 69%) |
| Half | 13.11 mi | 0.68 mi | 3958+18 | 3723+19 | 3723+19 | 3808(Top 14%) | 3592(Top 24%) | 3592(Top 68%) |
| 25K | 15.53 mi | 2.42 mi | 3859+99 | 3641+82 | 3641+82 | 3493(Top 13%) | 3306(Top 22%) | 3306(Top 63%) |
| 30K | 18.64 mi | 3.11 mi | 3787+72 | 3573+68 | 3573+68 | 3722(Top 14%) | 3494(Top 23%) | 3494(Top 66%) |
| 20M | 20.00 mi | 1.36 mi | 3778+9 | 3566+7 | 3566+7 | 4104(Top 15%) | 3794(Top 25%) | 3794(Top 72%) |
| 21M | 21.00 mi | 1.00 mi | 3808-30 | 3586-20 | 3586-20 | 4395(Top 17%) | 4009(Top 26%) | 4009(Top 76%) |
| 35K | 21.75 mi | 0.75 mi | 3870-62 | 3641-55 | 3641-55 | 4895(Top 18%) | 4401(Top 29%) | 4401(Top 83%) |
| 23M | 23.00 mi | 1.25 mi | 3904-34 | 3671-30 | 3671-30 | 4388(Top 16%) | 3997(Top 26%) | 3997(Top 76%) |
| 24M | 24.00 mi | 1.00 mi | 3923-19 | 3679-8 | 3679-8 | 4247(Top 16%) | 3859(Top 25%) | 3859(Top 73%) |
| 40K | 24.85 mi | 0.85 mi | 3916+7 | 3666+13 | 3666+13 | 3923(Top 15%) | 3526(Top 23%) | 3526(Top 67%) |
| 25.2M | 25.20 mi | 0.35 mi | 3892+24 | 3651+15 | 3651+15 | 3165(Top 12%) | 2888(Top 19%) | 2888(Top 55%) |
| Finish | 26.22 mi | 1.02 mi | 3842+50 | 3607+44 | 3607+44 | 2947(Top 11%) | 2672(Top 18%) | 2672(Top 51%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3870
Males
3638
M18-39
3638
5K→10K
3.1 - 6.2 mi
Overall
4431
Males
4142
M18-39
4142
10K→15K
6.2 - 9.3 mi
Overall
3870
Males
3638
M18-39
3638
15K→20K
9.3 - 12.4 mi
Overall
3870
Males
3650
M18-39
3650
20K→Half
12.4 - 13.1 mi
Overall
3808
Males
3592
M18-39
3592
Half→25K
13.1 - 15.5 mi
Overall
3493
Males
3306
M18-39
3306
25K→30K
15.5 - 18.6 mi
Overall
3722
Males
3494
M18-39
3494
30K→20M
18.6 - 20.0 mi
Overall
4104
Males
3794
M18-39
3794
20M→21M
20.0 - 21.0 mi
Overall
4395
Males
4009
M18-39
4009
21M→35K
21.0 - 21.8 mi
Overall
4895
Males
4401
M18-39
4401
35K→23M
21.8 - 23.0 mi
Overall
4388
Males
3997
M18-39
3997
23M→24M
23.0 - 24.0 mi
Overall
4247
Males
3859
M18-39
3859
24M→40K
24.0 - 24.9 mi
Overall
3923
Males
3526
M18-39
3526
40K→25.2M
24.9 - 25.2 mi
Overall
3165
Males
2888
M18-39
2888
25.2M→Finish
25.2 - 26.2 mi
Overall
2947
Males
2672
M18-39
2672
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3866 |
| 5K → 10K | 107 | 390 | -283 | #3866 | #4149 |
| 10K → 15K | 186 | 69 | +117 | #4149 | #4032 |
| 15K → 20K | 141 | 85 | +56 | #4032 | #3976 |
| 20K → Half | 27 | 9 | +18 | #3976 | #3958 |
| Half → 25K | 133 | 34 | +99 | #3958 | #3859 |
| 25K → 30K | 146 | 74 | +72 | #3859 | #3787 |
| 30K → 20M | 62 | 53 | +9 | #3787 | #3778 |
| 20M → 21M | 51 | 81 | -30 | #3778 | #3808 |
| 21M → 35K | 15 | 77 | -62 | #3808 | #3870 |
| 35K → 23M | 45 | 79 | -34 | #3870 | #3904 |
| 23M → 24M | 47 | 66 | -19 | #3904 | #3923 |
| 24M → 40K | 47 | 40 | +7 | #3923 | #3916 |
| 40K → 25.2M | 42 | 18 | +24 | #3916 | #3892 |
| 25.2M → Finish | 75 | 25 | +50 | #3892 | #3842 |
| TOTALS | 1124 | 1100 | +24 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
