Rochelle Nyberg

Bib: 21175•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F50-54)

#0 / 1207

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:07

Rank: #19071

Start → 5K

27:07 | 8:44/mi

5K· 3.11 mi

27:07

Rank: #19071

Start → 5K

27:07 | 8:44/mi

10K· 6.21 mi

54:24

Rank: #19436 (-365)

5K → 10K

27:17 | 8:47/mi

10K· 6.21 mi

54:24

Rank: #19436 (-365)

5K → 10K

27:17 | 8:47/mi

15K· 9.32 mi

1:21:41

Rank: #19422 (+14)

10K → 15K

27:17 | 8:47/mi

15K· 9.32 mi

1:21:41

Rank: #19422 (+14)

10K → 15K

27:17 | 8:47/mi

20K· 12.43 mi

1:50:05

Rank: #19626 (-204)

15K → 20K

28:24 | 9:08/mi

20K· 12.43 mi

1:50:05

Rank: #19626 (-204)

15K → 20K

28:24 | 9:08/mi

Half· 13.11 mi

1:56:21

Rank: #19736 (-110)

20K → Half

6:16 | 9:11/mi

Half· 13.11 mi

1:56:21

Rank: #19736 (-110)

20K → Half

6:16 | 9:11/mi

25K· 15.53 mi

2:18:47

Rank: #19805 (-69)

Half → 25K

22:26 | 9:15/mi

25K· 15.53 mi

2:18:47

Rank: #19805 (-69)

Half → 25K

22:26 | 9:15/mi

30K· 18.64 mi

2:48:51

Rank: #19870 (-65)

25K → 30K

30:04 | 9:41/mi

30K· 18.64 mi

2:48:51

Rank: #19870 (-65)

25K → 30K

30:04 | 9:41/mi

20M

3:02:01

Rank: #19817 (+53)

30K → 20M

13:10 | 9:41/mi

20M

3:02:01

Rank: #19817 (+53)

30K → 20M

13:10 | 9:41/mi

21M

3:12:32

Rank: #19800 (+17)

20M → 21M

10:31 | 10:31/mi

21M

3:12:32

Rank: #19800 (+17)

20M → 21M

10:31 | 10:31/mi

35K· 21.75 mi

3:19:33

Rank: #19791 (+9)

21M → 35K

7:01 | 9:23/mi

35K· 21.75 mi

3:19:33

Rank: #19791 (+9)

21M → 35K

7:01 | 9:23/mi

23M

3:31:51

Rank: #19773 (+18)

35K → 23M

12:18 | 9:49/mi

23M

3:31:51

Rank: #19773 (+18)

35K → 23M

12:18 | 9:49/mi

24M

3:41:25

Rank: #19769 (+4)

23M → 24M

9:34 | 9:34/mi

24M

3:41:25

Rank: #19769 (+4)

23M → 24M

9:34 | 9:34/mi

40K· 24.85 mi

3:49:56

Rank: #19778 (-9)

24M → 40K

8:31 | 9:58/mi

40K· 24.85 mi

3:49:56

Rank: #19778 (-9)

24M → 40K

8:31 | 9:58/mi

25.2M

3:54:22

Rank: #19910 (-132)

40K → 25.2M

4:26 | 12:51/mi

25.2M

3:54:22

Rank: #19910 (-132)

40K → 25.2M

4:26 | 12:51/mi

Finish· 26.22 mi

4:04:51

Rank: #20014 (-104)

25.2M → Finish

10:29 | 10:17/mi

Finish· 26.22 mi

4:04:51

Rank: #20014 (-104)

25.2M → Finish

10:29 | 10:17/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:21

Pace8:53 /mi

2nd Half

Distance13.11 mi

Time2:08:30

Pace9:48 /mi

📊Positive Split: 10.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:08	27:07	8:44	27:07	8:44	-
10K	6.21 mi	11:47:25	54:24	8:45	27:17	8:47	+0:03
15K	9.32 mi	12:14:42	1:21:41	8:46	27:17	8:47	0:00
20K	12.43 mi	12:43:06	1:50:05	8:51	28:24	9:08	+0:21
Half	13.11 mi	12:49:22	1:56:21	8:53	6:16	9:11	+0:03
25K	15.53 mi	13:11:48	2:18:47	8:56	22:26	9:15	+0:04
30K	18.64 mi	13:41:52	2:48:51	9:03	30:04	9:41	+0:26
20M	20.00 mi	13:55:02	3:02:01	9:06	13:10	9:41	0:00
21M	21.00 mi	14:05:33	3:12:32	9:10	10:31	10:31	+0:50
35K	21.75 mi	14:12:34	3:19:33	9:11	7:01	9:23	-1:08
23M	23.00 mi	14:24:52	3:31:51	9:13	12:18	9:49	+0:26
24M	24.00 mi	14:34:26	3:41:25	9:14	9:34	9:34	-0:15
40K	24.85 mi	14:42:57	3:49:56	9:15	8:31	9:58	+0:24
25.2M	25.20 mi	14:47:23	3:54:22	9:18	4:26	12:51	+2:53
Finish	26.22 mi	14:57:52	4:04:51	9:21	10:29	10:17	-2:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

9:21 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:41

33% of race

Time at Steady Pace

2:17:44

56% of race

Time at Slower Pace

25:26

10% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:08	27:07	8:44	27:07	8:44	#19071
10K	6.21 mi	11:47:25	54:24	8:45	27:17	8:47	#19436
15K	9.32 mi	12:14:42	1:21:41	8:46	27:17	8:47	#19422
20K	12.43 mi	12:43:06	1:50:05	8:51	28:24	9:08	#19626
Half	13.11 mi	12:49:22	1:56:21	8:53	6:16	9:11	#19736
25K	15.53 mi	13:11:48	2:18:47	8:56	22:26	9:15	#19805
30K	18.64 mi	13:41:52	2:48:51	9:03	30:04	9:41	#19870
20M	20.00 mi	13:55:02	3:02:01	9:06	13:10	9:41	#19817
21M	21.00 mi	14:05:33	3:12:32	9:10	10:31	10:31	#19800
35K	21.75 mi	14:12:34	3:19:33	9:11	7:01	9:23	#19791
23M	23.00 mi	14:24:52	3:31:51	9:13	12:18	9:49	#19773
24M	24.00 mi	14:34:26	3:41:25	9:14	9:34	9:34	#19769
40K	24.85 mi	14:42:57	3:49:56	9:15	8:31	9:58	#19778
25.2M	25.20 mi	14:47:23	3:54:22	9:18	4:26	12:51	#19910
Finish	26.22 mi	14:57:52	4:04:51	9:21	10:29	10:17	#20014

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	19071	7245	7245	19416(Top 73%)	7341(Top 64%)	7341(Top 608%)
10K	6.21 mi	3.10 mi	19436-365	7420-175	7420-175	19848(Top 75%)	7608(Top 67%)	7608(Top 630%)
15K	9.32 mi	3.11 mi	19422+14	7405+15	7405+15	19416(Top 73%)	7341(Top 64%)	7341(Top 608%)
20K	12.43 mi	3.11 mi	19626-204	7500-95	7500-95	20332(Top 76%)	7860(Top 69%)	7860(Top 651%)
Half	13.11 mi	0.68 mi	19736-110	7554-54	7554-54	21115(Top 79%)	8309(Top 73%)	8309(Top 688%)
25K	15.53 mi	2.42 mi	19805-69	7610-56	7610-56	20038(Top 75%)	7716(Top 68%)	7716(Top 639%)
30K	18.64 mi	3.11 mi	19870-65	7659-49	7659-49	20069(Top 75%)	7806(Top 68%)	7806(Top 647%)
20M	20.00 mi	1.36 mi	19817+53	7630+29	7630+29	19536(Top 73%)	7597(Top 67%)	7597(Top 629%)
21M	21.00 mi	1.00 mi	19800+17	7623+7	7623+7	19658(Top 74%)	7739(Top 68%)	7739(Top 641%)
35K	21.75 mi	0.75 mi	19791+9	7626-3	7626-3	19478(Top 73%)	7651(Top 67%)	7651(Top 634%)
23M	23.00 mi	1.25 mi	19773+18	7630-4	7630-4	19507(Top 73%)	7687(Top 67%)	7687(Top 637%)
24M	24.00 mi	1.00 mi	19769+4	7632-2	7632-2	19457(Top 73%)	7696(Top 67%)	7696(Top 638%)
40K	24.85 mi	0.85 mi	19778-9	7657-25	7657-25	19868(Top 75%)	7985(Top 70%)	7985(Top 662%)
25.2M	25.20 mi	0.35 mi	19910-132	7731-74	7731-74	23794(Top 89%)	10082(Top 88%)	10082(Top 835%)
Finish	26.22 mi	1.02 mi	20014-104	7804-73	7804-73	22526(Top 85%)	9401(Top 82%)	9401(Top 779%)

9401

Passing Analysis

Category:

Athletes Passed

1159

Passed By

2102

Net Change

-943

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19071
5K → 10K	178	543	-365	#19071	#19436
10K → 15K	190	176	+14	#19436	#19422
15K → 20K	103	307	-204	#19422	#19626
20K → Half	9	119	-110	#19626	#19736
Half → 25K	88	157	-69	#19736	#19805
25K → 30K	144	209	-65	#19805	#19870
30K → 20M	110	57	+53	#19870	#19817
20M → 21M	88	71	+17	#19817	#19800
21M → 35K	51	42	+9	#19800	#19791
35K → 23M	77	59	+18	#19791	#19773
23M → 24M	51	47	+4	#19773	#19769
24M → 40K	52	61	-9	#19769	#19778
40K → 25.2M	3	135	-132	#19778	#19910
25.2M → Finish	15	119	-104	#19910	#20014
TOTALS	1159	2102	-943