Carrie-Ann Strong

Bib: 21167•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 49%

Masters (Masters Women)

#0 / 6539

Top 39%

Division (F45-49)

#0 / 1817

Top 46%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:48

Rank: #18392

Start → 5K

26:48 | 8:38/mi

5K· 3.11 mi

26:48

Rank: #18392

Start → 5K

26:48 | 8:38/mi

10K· 6.21 mi

52:54

Rank: #17986 (+406)

5K → 10K

26:06 | 8:24/mi

10K· 6.21 mi

52:54

Rank: #17986 (+406)

5K → 10K

26:06 | 8:24/mi

15K· 9.32 mi

1:18:51

Rank: #17593 (+393)

10K → 15K

25:57 | 8:21/mi

15K· 9.32 mi

1:18:51

Rank: #17593 (+393)

10K → 15K

25:57 | 8:21/mi

20K· 12.43 mi

1:45:05

Rank: #17294 (+299)

15K → 20K

26:14 | 8:27/mi

20K· 12.43 mi

1:45:05

Rank: #17294 (+299)

15K → 20K

26:14 | 8:27/mi

Half· 13.11 mi

1:50:42

Rank: #17223 (+71)

20K → Half

5:37 | 8:14/mi

Half· 13.11 mi

1:50:42

Rank: #17223 (+71)

20K → Half

5:37 | 8:14/mi

25K· 15.53 mi

2:11:05

Rank: #16971 (+252)

Half → 25K

20:23 | 8:24/mi

25K· 15.53 mi

2:11:05

Rank: #16971 (+252)

Half → 25K

20:23 | 8:24/mi

30K· 18.64 mi

2:37:59

Rank: #16630 (+341)

25K → 30K

26:54 | 8:39/mi

30K· 18.64 mi

2:37:59

Rank: #16630 (+341)

25K → 30K

26:54 | 8:39/mi

20M

2:49:45

Rank: #16443 (+187)

30K → 20M

11:46 | 8:40/mi

20M

2:49:45

Rank: #16443 (+187)

30K → 20M

11:46 | 8:40/mi

21M

2:59:03

Rank: #16355 (+88)

20M → 21M

9:18 | 9:18/mi

21M

2:59:03

Rank: #16355 (+88)

20M → 21M

9:18 | 9:18/mi

35K· 21.75 mi

3:05:32

Rank: #16338 (+17)

21M → 35K

6:29 | 8:40/mi

35K· 21.75 mi

3:05:32

Rank: #16338 (+17)

21M → 35K

6:29 | 8:40/mi

23M

3:16:37

Rank: #16259 (+79)

35K → 23M

11:05 | 8:51/mi

23M

3:16:37

Rank: #16259 (+79)

35K → 23M

11:05 | 8:51/mi

24M

3:25:19

Rank: #16204 (+55)

23M → 24M

8:42 | 8:42/mi

24M

3:25:19

Rank: #16204 (+55)

23M → 24M

8:42 | 8:42/mi

40K· 24.85 mi

3:32:52

Rank: #16158 (+46)

24M → 40K

7:33 | 8:50/mi

40K· 24.85 mi

3:32:52

Rank: #16158 (+46)

24M → 40K

7:33 | 8:50/mi

25.2M

3:36:16

Rank: #16185 (-27)

40K → 25.2M

3:24 | 9:52/mi

25.2M

3:36:16

Rank: #16185 (-27)

40K → 25.2M

3:24 | 9:52/mi

Finish· 26.22 mi

3:45:01

Rank: #16187 (-2)

25.2M → Finish

8:45 | 8:35/mi

Finish· 26.22 mi

3:45:01

Rank: #16187 (-2)

25.2M → Finish

8:45 | 8:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:42

Pace8:27 /mi

2nd Half

Distance13.11 mi

Time1:54:19

Pace8:43 /mi

📊Positive Split: 3.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:09	26:48	8:38	26:48	8:38	-
10K	6.21 mi	11:46:15	52:54	8:31	26:06	8:24	-0:14
15K	9.32 mi	12:12:12	1:18:51	8:28	25:57	8:21	-0:03
20K	12.43 mi	12:38:26	1:45:05	8:27	26:14	8:27	+0:06
Half	13.11 mi	12:44:03	1:50:42	8:27	5:37	8:14	-0:13
25K	15.53 mi	13:04:26	2:11:05	8:26	20:23	8:24	+0:10
30K	18.64 mi	13:31:20	2:37:59	8:28	26:54	8:39	+0:15
20M	20.00 mi	13:43:06	2:49:45	8:29	11:46	8:40	+0:01
21M	21.00 mi	13:52:24	2:59:03	8:32	9:18	9:18	+0:38
35K	21.75 mi	13:58:53	3:05:32	8:32	6:29	8:40	-0:38
23M	23.00 mi	14:09:58	3:16:37	8:33	11:05	8:51	+0:11
24M	24.00 mi	14:18:40	3:25:19	8:33	8:42	8:42	-0:09
40K	24.85 mi	14:26:13	3:32:52	8:34	7:33	8:50	+0:08
25.2M	25.20 mi	14:29:37	3:36:16	8:35	3:24	9:52	+1:02
Finish	26.22 mi	14:38:22	3:45:01	8:35	8:45	8:35	-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

8:35 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:32:19

94% of race

Time at Steady Pace

9:18

4% of race

Time at Slower Pace

3:24

2% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:09	26:48	8:38	26:48	8:38	#18392
10K	6.21 mi	11:46:15	52:54	8:31	26:06	8:24	#17986
15K	9.32 mi	12:12:12	1:18:51	8:28	25:57	8:21	#17593
20K	12.43 mi	12:38:26	1:45:05	8:27	26:14	8:27	#17294
Half	13.11 mi	12:44:03	1:50:42	8:27	5:37	8:14	#17223
25K	15.53 mi	13:04:26	2:11:05	8:26	20:23	8:24	#16971
30K	18.64 mi	13:31:20	2:37:59	8:28	26:54	8:39	#16630
20M	20.00 mi	13:43:06	2:49:45	8:29	11:46	8:40	#16443
21M	21.00 mi	13:52:24	2:59:03	8:32	9:18	9:18	#16355
35K	21.75 mi	13:58:53	3:05:32	8:32	6:29	8:40	#16338
23M	23.00 mi	14:09:58	3:16:37	8:33	11:05	8:51	#16259
24M	24.00 mi	14:18:40	3:25:19	8:33	8:42	8:42	#16204
40K	24.85 mi	14:26:13	3:32:52	8:34	7:33	8:50	#16158
25.2M	25.20 mi	14:29:37	3:36:16	8:35	3:24	9:52	#16185
Finish	26.22 mi	14:38:22	3:45:01	8:35	8:45	8:35	#16187

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	18392	6804	6804	16880(Top 63%)	5840(Top 51%)	5840(Top 321%)
10K	6.21 mi	3.10 mi	17986+406	6526+278	6526+278	17593(Top 66%)	6237(Top 55%)	6237(Top 343%)
15K	9.32 mi	3.11 mi	17593+393	6271+255	6271+255	16880(Top 63%)	5840(Top 51%)	5840(Top 321%)
20K	12.43 mi	3.11 mi	17294+299	6107+164	6107+164	16513(Top 62%)	5657(Top 50%)	5657(Top 311%)
Half	13.11 mi	0.68 mi	17223+71	6059+48	6059+48	16088(Top 60%)	5356(Top 47%)	5356(Top 295%)
25K	15.53 mi	2.42 mi	16971+252	5926+133	5926+133	15645(Top 59%)	5235(Top 46%)	5235(Top 288%)
30K	18.64 mi	3.11 mi	16630+341	5767+159	5767+159	15285(Top 57%)	5110(Top 45%)	5110(Top 281%)
20M	20.00 mi	1.36 mi	16443+187	5670+97	5670+97	14653(Top 55%)	4805(Top 42%)	4805(Top 264%)
21M	21.00 mi	1.00 mi	16355+88	5630+40	5630+40	15007(Top 56%)	5061(Top 44%)	5061(Top 279%)
35K	21.75 mi	0.75 mi	16338+17	5623+7	5623+7	16260(Top 61%)	5845(Top 51%)	5845(Top 322%)
23M	23.00 mi	1.25 mi	16259+79	5587+36	5587+36	15306(Top 57%)	5346(Top 47%)	5346(Top 294%)
24M	24.00 mi	1.00 mi	16204+55	5580+7	5580+7	15683(Top 59%)	5632(Top 49%)	5632(Top 310%)
40K	24.85 mi	0.85 mi	16158+46	5565+15	5565+15	15274(Top 57%)	5456(Top 48%)	5456(Top 300%)
25.2M	25.20 mi	0.35 mi	16185-27	5588-23	5588-23	16843(Top 63%)	6334(Top 55%)	6334(Top 349%)
Finish	26.22 mi	1.02 mi	16187-2	5602-14	5602-14	15936(Top 60%)	5771(Top 51%)	5771(Top 318%)

5771

Passing Analysis

Category:

Athletes Passed

2855

Passed By

650

Net Change

+2205

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18392
5K → 10K	580	174	+406	#18392	#17986
10K → 15K	450	57	+393	#17986	#17593
15K → 20K	349	50	+299	#17593	#17294
20K → Half	80	9	+71	#17294	#17223
Half → 25K	272	20	+252	#17223	#16971
25K → 30K	368	27	+341	#16971	#16630
30K → 20M	198	11	+187	#16630	#16443
20M → 21M	120	32	+88	#16443	#16355
21M → 35K	57	40	+17	#16355	#16338
35K → 23M	120	41	+79	#16338	#16259
23M → 24M	98	43	+55	#16259	#16204
24M → 40K	80	34	+46	#16204	#16158
40K → 25.2M	19	46	-27	#16158	#16185
25.2M → Finish	64	66	-2	#16185	#16187
TOTALS	2855	650	+2205