Tanna Christopoulos
Bib: 21149•F
OK

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:29 | 28:34 | 9:12 | 28:34 | 9:12 | - |
10K | 6.21 mi | 11:51:43 | 55:48 | 8:59 | 27:14 | 8:46 | -0:26 |
15K | 9.32 mi | 12:19:18 | 1:23:23 | 8:57 | 27:35 | 8:53 | +0:07 |
20K | 12.43 mi | 12:46:52 | 1:50:57 | 8:56 | 27:34 | 8:52 | -0:01 |
Half | 13.11 mi | 12:52:49 | 1:56:54 | 8:55 | 5:57 | 8:43 | -0:09 |
25K | 15.53 mi | 13:14:37 | 2:18:42 | 8:56 | 21:48 | 8:59 | +0:16 |
30K | 18.64 mi | 13:43:45 | 2:47:50 | 9:00 | 29:08 | 9:23 | +0:24 |
20M | 20.00 mi | 13:56:28 | 3:00:33 | 9:02 | 12:43 | 9:21 | -0:02 |
21M | 21.00 mi | 14:06:32 | 3:10:37 | 9:05 | 10:04 | 10:04 | +0:43 |
35K | 21.75 mi | 14:13:32 | 3:17:37 | 9:05 | 7:00 | 9:21 | -0:43 |
23M | 23.00 mi | 14:25:27 | 3:29:32 | 9:07 | 11:55 | 9:31 | +0:10 |
24M | 24.00 mi | 14:35:03 | 3:39:08 | 9:08 | 9:36 | 9:36 | +0:05 |
40K | 24.85 mi | 14:43:13 | 3:47:18 | 9:09 | 8:10 | 9:33 | -0:03 |
25.2M | 25.20 mi | 14:46:45 | 3:50:50 | 9:10 | 3:32 | 10:15 | +0:42 |
Finish | 26.22 mi | 14:55:58 | 4:00:03 | 9:10 | 9:13 | 9:03 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
9:10 /mi
Slowest Pace
10:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:36:51
90% of race
Time at Steady Pace
23:12
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:29 | 28:34 | 9:12 | 28:34 | 9:12 | #21197 | |
10K | 6.21 mi | 11:51:43 | 55:48 | 8:59 | 27:14 | 8:46 | #20569 | |
15K | 9.32 mi | 12:19:18 | 1:23:23 | 8:57 | 27:35 | 8:53 | #20330 | |
20K | 12.43 mi | 12:46:52 | 1:50:57 | 8:56 | 27:34 | 8:52 | #20004 | |
Half | 13.11 mi | 12:52:49 | 1:56:54 | 8:55 | 5:57 | 8:43 | #19951 | |
25K | 15.53 mi | 13:14:37 | 2:18:42 | 8:56 | 21:48 | 8:59 | #19773 | |
30K | 18.64 mi | 13:43:45 | 2:47:50 | 9:00 | 29:08 | 9:23 | #19607 | |
20M | 20.00 mi | 13:56:28 | 3:00:33 | 9:02 | 12:43 | 9:21 | #19491 | |
21M | 21.00 mi | 14:06:32 | 3:10:37 | 9:05 | 10:04 | 10:04 | #19403 | |
35K | 21.75 mi | 14:13:32 | 3:17:37 | 9:05 | 7:00 | 9:21 | #19400 | |
23M | 23.00 mi | 14:25:27 | 3:29:32 | 9:07 | 11:55 | 9:31 | #19349 | |
24M | 24.00 mi | 14:35:03 | 3:39:08 | 9:08 | 9:36 | 9:36 | #19367 | |
40K | 24.85 mi | 14:43:13 | 3:47:18 | 9:09 | 8:10 | 9:33 | #19351 | |
25.2M | 25.20 mi | 14:46:45 | 3:50:50 | 9:10 | 3:32 | 10:15 | #19341 | |
Finish | 26.22 mi | 14:55:58 | 4:00:03 | 9:10 | 9:13 | 9:03 | #19327 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21197 | 8472 | 8472 | 19938(Top 75%) | 7650(Top 67%) | 7650(Top 421%) |
| 10K | 6.21 mi | 3.10 mi | 20569+628 | 8073+399 | 8073+399 | 19769(Top 74%) | 7560(Top 66%) | 7560(Top 416%) |
| 15K | 9.32 mi | 3.11 mi | 20330+239 | 7922+151 | 7922+151 | 19938(Top 75%) | 7650(Top 67%) | 7650(Top 421%) |
| 20K | 12.43 mi | 3.11 mi | 20004+326 | 7724+198 | 7724+198 | 19093(Top 72%) | 7147(Top 63%) | 7147(Top 393%) |
| Half | 13.11 mi | 0.68 mi | 19951+53 | 7696+28 | 7696+28 | 19115(Top 72%) | 7157(Top 63%) | 7157(Top 394%) |
| 25K | 15.53 mi | 2.42 mi | 19773+178 | 7592+104 | 7592+104 | 18922(Top 71%) | 7090(Top 62%) | 7090(Top 390%) |
| 30K | 18.64 mi | 3.11 mi | 19607+166 | 7495+97 | 7495+97 | 18944(Top 71%) | 7166(Top 63%) | 7166(Top 394%) |
| 20M | 20.00 mi | 1.36 mi | 19491+116 | 7446+49 | 7446+49 | 18285(Top 69%) | 6902(Top 60%) | 6902(Top 380%) |
| 21M | 21.00 mi | 1.00 mi | 19403+88 | 7403+43 | 7403+43 | 18286(Top 69%) | 6923(Top 61%) | 6923(Top 381%) |
| 35K | 21.75 mi | 0.75 mi | 19400+3 | 7404-1 | 7404-1 | 19387(Top 73%) | 7595(Top 66%) | 7595(Top 418%) |
| 23M | 23.00 mi | 1.25 mi | 19349+51 | 7380+24 | 7380+24 | 18416(Top 69%) | 7088(Top 62%) | 7088(Top 390%) |
| 24M | 24.00 mi | 1.00 mi | 19367-18 | 7396-16 | 7396-16 | 19580(Top 74%) | 7750(Top 68%) | 7750(Top 427%) |
| 40K | 24.85 mi | 0.85 mi | 19351+16 | 7401-5 | 7401-5 | 18534(Top 70%) | 7238(Top 63%) | 7238(Top 398%) |
| 25.2M | 25.20 mi | 0.35 mi | 19341+10 | 7396+5 | 7396+5 | 18327(Top 69%) | 7136(Top 62%) | 7136(Top 393%) |
| Finish | 26.22 mi | 1.02 mi | 19327+14 | 7396 | 7396 | 18214(Top 68%) | 7021(Top 61%) | 7021(Top 386%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19938
Females
7650
F45-49
7650
5K→10K
3.1 - 6.2 mi
Overall
19769
Females
7560
F45-49
7560
10K→15K
6.2 - 9.3 mi
Overall
19938
Females
7650
F45-49
7650
15K→20K
9.3 - 12.4 mi
Overall
19093
Females
7147
F45-49
7147
20K→Half
12.4 - 13.1 mi
Overall
19115
Females
7157
F45-49
7157
Half→25K
13.1 - 15.5 mi
Overall
18922
Females
7090
F45-49
7090
25K→30K
15.5 - 18.6 mi
Overall
18944
Females
7166
F45-49
7166
30K→20M
18.6 - 20.0 mi
Overall
18285
Females
6902
F45-49
6902
20M→21M
20.0 - 21.0 mi
Overall
18286
Females
6923
F45-49
6923
21M→35K
21.0 - 21.8 mi
Overall
19387
Females
7595
F45-49
7595
35K→23M
21.8 - 23.0 mi
Overall
18416
Females
7088
F45-49
7088
23M→24M
23.0 - 24.0 mi
Overall
19580
Females
7750
F45-49
7750
24M→40K
24.0 - 24.9 mi
Overall
18534
Females
7238
F45-49
7238
40K→25.2M
24.9 - 25.2 mi
Overall
18327
Females
7136
F45-49
7136
25.2M→Finish
25.2 - 26.2 mi
Overall
18214
Females
7021
F45-49
7021
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21197 |
| 5K → 10K | 723 | 95 | +628 | #21197 | #20569 |
| 10K → 15K | 312 | 73 | +239 | #20569 | #20330 |
| 15K → 20K | 365 | 39 | +326 | #20330 | #20004 |
| 20K → Half | 64 | 11 | +53 | #20004 | #19951 |
| Half → 25K | 218 | 40 | +178 | #19951 | #19773 |
| 25K → 30K | 246 | 80 | +166 | #19773 | #19607 |
| 30K → 20M | 147 | 31 | +116 | #19607 | #19491 |
| 20M → 21M | 125 | 37 | +88 | #19491 | #19403 |
| 21M → 35K | 41 | 38 | +3 | #19403 | #19400 |
| 35K → 23M | 98 | 47 | +51 | #19400 | #19349 |
| 23M → 24M | 50 | 68 | -18 | #19349 | #19367 |
| 24M → 40K | 56 | 40 | +16 | #19367 | #19351 |
| 40K → 25.2M | 28 | 18 | +10 | #19351 | #19341 |
| 25.2M → Finish | 54 | 40 | +14 | #19341 | #19327 |
| TOTALS | 2527 | 657 | +1870 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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