Ulf Israelsson

Bib: 21121•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M65-69)

#0 / 549

Top 42%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:12

Rank: #19200

Start → 5K

27:12 | 8:45/mi

5K· 3.11 mi

27:12

Rank: #19200

Start → 5K

27:12 | 8:45/mi

10K· 6.21 mi

55:18

Rank: #20186 (-986)

5K → 10K

28:06 | 9:03/mi

10K· 6.21 mi

55:18

Rank: #20186 (-986)

5K → 10K

28:06 | 9:03/mi

15K· 9.32 mi

1:23:25

Rank: #20338 (-152)

10K → 15K

28:07 | 9:03/mi

15K· 9.32 mi

1:23:25

Rank: #20338 (-152)

10K → 15K

28:07 | 9:03/mi

20K· 12.43 mi

1:51:39

Rank: #20289 (+49)

15K → 20K

28:14 | 9:05/mi

20K· 12.43 mi

1:51:39

Rank: #20289 (+49)

15K → 20K

28:14 | 9:05/mi

Half· 13.11 mi

1:57:43

Rank: #20264 (+25)

20K → Half

6:04 | 8:54/mi

Half· 13.11 mi

1:57:43

Rank: #20264 (+25)

20K → Half

6:04 | 8:54/mi

25K· 15.53 mi

2:19:45

Rank: #20096 (+168)

Half → 25K

22:02 | 9:05/mi

25K· 15.53 mi

2:19:45

Rank: #20096 (+168)

Half → 25K

22:02 | 9:05/mi

30K· 18.64 mi

2:48:32

Rank: #19778 (+318)

25K → 30K

28:47 | 9:16/mi

30K· 18.64 mi

2:48:32

Rank: #19778 (+318)

25K → 30K

28:47 | 9:16/mi

20M

3:01:13

Rank: #19650 (+128)

30K → 20M

12:41 | 9:20/mi

20M

3:01:13

Rank: #19650 (+128)

30K → 20M

12:41 | 9:20/mi

21M

3:11:02

Rank: #19498 (+152)

20M → 21M

9:49 | 9:49/mi

21M

3:11:02

Rank: #19498 (+152)

20M → 21M

9:49 | 9:49/mi

35K· 21.75 mi

3:17:41

Rank: #19412 (+86)

21M → 35K

6:39 | 8:53/mi

35K· 21.75 mi

3:17:41

Rank: #19412 (+86)

21M → 35K

6:39 | 8:53/mi

23M

3:29:03

Rank: #19250 (+162)

35K → 23M

11:22 | 9:05/mi

23M

3:29:03

Rank: #19250 (+162)

35K → 23M

11:22 | 9:05/mi

24M

3:37:58

Rank: #19141 (+109)

23M → 24M

8:55 | 8:55/mi

24M

3:37:58

Rank: #19141 (+109)

23M → 24M

8:55 | 8:55/mi

40K· 24.85 mi

3:45:52

Rank: #19078 (+63)

24M → 40K

7:54 | 9:14/mi

40K· 24.85 mi

3:45:52

Rank: #19078 (+63)

24M → 40K

7:54 | 9:14/mi

25.2M

3:49:19

Rank: #19057 (+21)

40K → 25.2M

3:27 | 10:00/mi

25.2M

3:49:19

Rank: #19057 (+21)

40K → 25.2M

3:27 | 10:00/mi

Finish· 26.22 mi

3:58:26

Rank: #19026 (+31)

25.2M → Finish

9:07 | 8:57/mi

Finish· 26.22 mi

3:58:26

Rank: #19026 (+31)

25.2M → Finish

9:07 | 8:57/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:57:43

Pace8:59 /mi

2nd Half

Distance13.11 mi

Time2:00:43

Pace9:13 /mi

📊Positive Split: 2.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:43	27:12	8:45	27:12	8:45	-
10K	6.21 mi	11:48:49	55:18	8:54	28:06	9:03	+0:18
15K	9.32 mi	12:16:56	1:23:25	8:57	28:07	9:03	0:00
20K	12.43 mi	12:45:10	1:51:39	8:59	28:14	9:05	+0:02
Half	13.11 mi	12:51:14	1:57:43	8:59	6:04	8:54	-0:11
25K	15.53 mi	13:13:16	2:19:45	9:00	22:02	9:05	+0:11
30K	18.64 mi	13:42:03	2:48:32	9:02	28:47	9:16	+0:11
20M	20.00 mi	13:54:44	3:01:13	9:04	12:41	9:20	+0:04
21M	21.00 mi	14:04:33	3:11:02	9:06	9:49	9:49	+0:29
35K	21.75 mi	14:11:12	3:17:41	9:05	6:39	8:53	-0:56
23M	23.00 mi	14:22:34	3:29:03	9:05	11:22	9:05	+0:12
24M	24.00 mi	14:31:29	3:37:58	9:05	8:55	8:55	-0:10
40K	24.85 mi	14:39:23	3:45:52	9:05	7:54	9:14	+0:19
25.2M	25.20 mi	14:42:50	3:49:19	9:06	3:27	10:00	+0:46
Finish	26.22 mi	14:51:57	3:58:26	9:06	9:07	8:57	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:45 /mi

Average Pace

9:06 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:45:10

94% of race

Time at Steady Pace

13:16

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:43	27:12	8:45	27:12	8:45	#19200
10K	6.21 mi	11:48:49	55:18	8:54	28:06	9:03	#20186
15K	9.32 mi	12:16:56	1:23:25	8:57	28:07	9:03	#20338
20K	12.43 mi	12:45:10	1:51:39	8:59	28:14	9:05	#20289
Half	13.11 mi	12:51:14	1:57:43	8:59	6:04	8:54	#20264
25K	15.53 mi	13:13:16	2:19:45	9:00	22:02	9:05	#20096
30K	18.64 mi	13:42:03	2:48:32	9:02	28:47	9:16	#19778
20M	20.00 mi	13:54:44	3:01:13	9:04	12:41	9:20	#19650
21M	21.00 mi	14:04:33	3:11:02	9:06	9:49	9:49	#19498
35K	21.75 mi	14:11:12	3:17:41	9:05	6:39	8:53	#19412
23M	23.00 mi	14:22:34	3:29:03	9:05	11:22	9:05	#19250
24M	24.00 mi	14:31:29	3:37:58	9:05	8:55	8:55	#19141
40K	24.85 mi	14:39:23	3:45:52	9:05	7:54	9:14	#19078
25.2M	25.20 mi	14:42:50	3:49:19	9:06	3:27	10:00	#19057
Finish	26.22 mi	14:51:57	3:58:26	9:06	9:07	8:57	#19026

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	19200	11849	11849	20717(Top 78%)	12619(Top 83%)	12619(Top 2299%)
10K	6.21 mi	3.10 mi	20186-986	12300-451	12300-451	21051(Top 79%)	12734(Top 84%)	12734(Top 2319%)
15K	9.32 mi	3.11 mi	20338-152	12391-91	12391-91	20717(Top 78%)	12619(Top 83%)	12619(Top 2299%)
20K	12.43 mi	3.11 mi	20289+49	12383+8	12383+8	20070(Top 75%)	12338(Top 81%)	12338(Top 2247%)
Half	13.11 mi	0.68 mi	20264+25	12378+5	12378+5	19921(Top 75%)	12274(Top 81%)	12274(Top 2236%)
25K	15.53 mi	2.42 mi	20096+168	12315+63	12315+63	19349(Top 73%)	11992(Top 79%)	11992(Top 2184%)
30K	18.64 mi	3.11 mi	19778+318	12155+160	12155+160	18458(Top 69%)	11542(Top 76%)	11542(Top 2102%)
20M	20.00 mi	1.36 mi	19650+128	12103+52	12103+52	18151(Top 68%)	11309(Top 75%)	11309(Top 2060%)
21M	21.00 mi	1.00 mi	19498+152	12021+82	12021+82	17308(Top 65%)	10918(Top 72%)	10918(Top 1989%)
35K	21.75 mi	0.75 mi	19412+86	11977+44	11977+44	17377(Top 65%)	10876(Top 72%)	10876(Top 1981%)
23M	23.00 mi	1.25 mi	19250+162	11907+70	11907+70	16438(Top 62%)	10434(Top 69%)	10434(Top 1901%)
24M	24.00 mi	1.00 mi	19141+109	11846+61	11846+61	16838(Top 63%)	10560(Top 70%)	10560(Top 1923%)
40K	24.85 mi	0.85 mi	19078+63	11812+34	11812+34	17262(Top 65%)	10700(Top 71%)	10700(Top 1949%)
25.2M	25.20 mi	0.35 mi	19057+21	11800+12	11800+12	17376(Top 65%)	10729(Top 71%)	10729(Top 1954%)
Finish	26.22 mi	1.02 mi	19026+31	11780+20	11780+20	17691(Top 66%)	10922(Top 72%)	10922(Top 1989%)

10922

Passing Analysis

Category:

Athletes Passed

1863

Passed By

1689

Net Change

+174

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19200
5K → 10K	67	1053	-986	#19200	#20186
10K → 15K	115	267	-152	#20186	#20338
15K → 20K	198	149	+49	#20338	#20289
20K → Half	43	18	+25	#20289	#20264
Half → 25K	216	48	+168	#20264	#20096
25K → 30K	343	25	+318	#20096	#19778
30K → 20M	149	21	+128	#19778	#19650
20M → 21M	160	8	+152	#19650	#19498
21M → 35K	99	13	+86	#19498	#19412
35K → 23M	171	9	+162	#19412	#19250
23M → 24M	118	9	+109	#19250	#19141
24M → 40K	85	22	+63	#19141	#19078
40K → 25.2M	33	12	+21	#19078	#19057
25.2M → Finish	66	35	+31	#19057	#19026
TOTALS	1863	1689	+174