Floris Van Diest
Bib: 2106•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:48 | 19:03 | 6:08 | 19:03 | 6:08 | - |
10K | 6.21 mi | 10:38:23 | 37:38 | 6:03 | 18:35 | 5:59 | -0:09 |
15K | 9.32 mi | 10:57:28 | 56:43 | 6:05 | 19:05 | 6:09 | +0:10 |
20K | 12.43 mi | 11:16:53 | 1:16:08 | 6:08 | 19:25 | 6:15 | +0:06 |
Half | 13.11 mi | 11:21:05 | 1:20:20 | 6:08 | 4:12 | 6:09 | -0:06 |
25K | 15.53 mi | 11:36:23 | 1:35:38 | 6:09 | 15:18 | 6:19 | +0:10 |
30K | 18.64 mi | 11:56:22 | 1:55:37 | 6:12 | 19:59 | 6:26 | +0:07 |
20M | 20.00 mi | 12:05:04 | 2:04:19 | 6:13 | 8:42 | 6:24 | -0:02 |
21M | 21.00 mi | 12:11:57 | 2:11:12 | 6:15 | 6:53 | 6:53 | +0:29 |
35K | 21.75 mi | 12:16:35 | 2:15:50 | 6:15 | 4:38 | 6:12 | -0:41 |
23M | 23.00 mi | 12:24:48 | 2:24:03 | 6:16 | 8:13 | 6:34 | +0:22 |
24M | 24.00 mi | 12:31:22 | 2:30:37 | 6:17 | 6:34 | 6:34 | 0:00 |
40K | 24.85 mi | 12:37:13 | 2:36:28 | 6:18 | 5:51 | 6:51 | +0:17 |
25.2M | 25.20 mi | 12:39:45 | 2:39:00 | 6:19 | 2:32 | 7:21 | +0:30 |
Finish | 26.22 mi | 12:46:22 | 2:45:37 | 6:19 | 6:37 | 6:30 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:59 /mi
Average Pace
6:19 /mi
Slowest Pace
7:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:05:33
40% of race
Time at Steady Pace
1:24:48
51% of race
Time at Slower Pace
15:16
9% of race
Average Pace: 6:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:48 | 19:03 | 6:08 | 19:03 | 6:08 | #967 | |
10K | 6.21 mi | 10:38:23 | 37:38 | 6:03 | 18:35 | 5:59 | #849 | |
15K | 9.32 mi | 10:57:28 | 56:43 | 6:05 | 19:05 | 6:09 | #917 | |
20K | 12.43 mi | 11:16:53 | 1:16:08 | 6:08 | 19:25 | 6:15 | #980 | |
Half | 13.11 mi | 11:21:05 | 1:20:20 | 6:08 | 4:12 | 6:09 | #986 | |
25K | 15.53 mi | 11:36:23 | 1:35:38 | 6:09 | 15:18 | 6:19 | #1007 | |
30K | 18.64 mi | 11:56:22 | 1:55:37 | 6:12 | 19:59 | 6:26 | #1026 | |
20M | 20.00 mi | 12:05:04 | 2:04:19 | 6:13 | 8:42 | 6:24 | #1022 | |
21M | 21.00 mi | 12:11:57 | 2:11:12 | 6:15 | 6:53 | 6:53 | #1029 | |
35K | 21.75 mi | 12:16:35 | 2:15:50 | 6:15 | 4:38 | 6:12 | #1026 | |
23M | 23.00 mi | 12:24:48 | 2:24:03 | 6:16 | 8:13 | 6:34 | #1039 | |
24M | 24.00 mi | 12:31:22 | 2:30:37 | 6:17 | 6:34 | 6:34 | #1068 | |
40K | 24.85 mi | 12:37:13 | 2:36:28 | 6:18 | 5:51 | 6:51 | #1111 | |
25.2M | 25.20 mi | 12:39:45 | 2:39:00 | 6:19 | 2:32 | 7:21 | #1123 | |
Finish | 26.22 mi | 12:46:22 | 2:45:37 | 6:19 | 6:37 | 6:30 | #1154 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 967 | 911 | 911 | 1078(Top 4%) | 1025(Top 7%) | 1025(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 849+118 | 801+110 | 801+110 | 757(Top 3%) | 713(Top 5%) | 713(Top 13%) |
| 15K | 9.32 mi | 3.11 mi | 917-68 | 867-66 | 867-66 | 1078(Top 4%) | 1025(Top 7%) | 1025(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 980-63 | 930-63 | 930-63 | 1204(Top 5%) | 1151(Top 8%) | 1151(Top 22%) |
| Half | 13.11 mi | 0.68 mi | 986-6 | 936-6 | 936-6 | 1184(Top 4%) | 1133(Top 7%) | 1133(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 1007-21 | 957-21 | 957-21 | 1368(Top 5%) | 1305(Top 9%) | 1305(Top 25%) |
| 30K | 18.64 mi | 3.11 mi | 1026-19 | 976-19 | 976-19 | 1316(Top 5%) | 1258(Top 8%) | 1258(Top 24%) |
| 20M | 20.00 mi | 1.36 mi | 1022+4 | 972+4 | 972+4 | 1143(Top 4%) | 1093(Top 7%) | 1093(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 1029-7 | 979-7 | 979-7 | 1678(Top 6%) | 1594(Top 11%) | 1594(Top 30%) |
| 35K | 21.75 mi | 0.75 mi | 1026+3 | 976+3 | 976+3 | 1208(Top 5%) | 1151(Top 8%) | 1151(Top 22%) |
| 23M | 23.00 mi | 1.25 mi | 1039-13 | 988-12 | 988-12 | 1638(Top 6%) | 1556(Top 10%) | 1556(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 1068-29 | 1016-28 | 1016-28 | 2359(Top 9%) | 2202(Top 15%) | 2202(Top 42%) |
| 40K | 24.85 mi | 0.85 mi | 1111-43 | 1059-43 | 1059-43 | 2991(Top 11%) | 2749(Top 18%) | 2749(Top 52%) |
| 25.2M | 25.20 mi | 0.35 mi | 1123-12 | 1070-11 | 1070-11 | 3064(Top 12%) | 2787(Top 18%) | 2787(Top 53%) |
| Finish | 26.22 mi | 1.02 mi | 1154-31 | 1100-30 | 1100-30 | 2414(Top 9%) | 2222(Top 15%) | 2222(Top 42%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1078
Males
1025
M18-39
1025
5K→10K
3.1 - 6.2 mi
Overall
757
Males
713
M18-39
713
10K→15K
6.2 - 9.3 mi
Overall
1078
Males
1025
M18-39
1025
15K→20K
9.3 - 12.4 mi
Overall
1204
Males
1151
M18-39
1151
20K→Half
12.4 - 13.1 mi
Overall
1184
Males
1133
M18-39
1133
Half→25K
13.1 - 15.5 mi
Overall
1368
Males
1305
M18-39
1305
25K→30K
15.5 - 18.6 mi
Overall
1316
Males
1258
M18-39
1258
30K→20M
18.6 - 20.0 mi
Overall
1143
Males
1093
M18-39
1093
20M→21M
20.0 - 21.0 mi
Overall
1678
Males
1594
M18-39
1594
21M→35K
21.0 - 21.8 mi
Overall
1208
Males
1151
M18-39
1151
35K→23M
21.8 - 23.0 mi
Overall
1638
Males
1556
M18-39
1556
23M→24M
23.0 - 24.0 mi
Overall
2359
Males
2202
M18-39
2202
24M→40K
24.0 - 24.9 mi
Overall
2991
Males
2749
M18-39
2749
40K→25.2M
24.9 - 25.2 mi
Overall
3064
Males
2787
M18-39
2787
25.2M→Finish
25.2 - 26.2 mi
Overall
2414
Males
2222
M18-39
2222
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #967 |
| 5K → 10K | 129 | 11 | +118 | #967 | #849 |
| 10K → 15K | 9 | 77 | -68 | #849 | #917 |
| 15K → 20K | 13 | 76 | -63 | #917 | #980 |
| 20K → Half | 3 | 9 | -6 | #980 | #986 |
| Half → 25K | 17 | 38 | -21 | #986 | #1007 |
| 25K → 30K | 31 | 50 | -19 | #1007 | #1026 |
| 30K → 20M | 22 | 18 | +4 | #1026 | #1022 |
| 20M → 21M | 17 | 24 | -7 | #1022 | #1029 |
| 21M → 35K | 12 | 9 | +3 | #1029 | #1026 |
| 35K → 23M | 12 | 25 | -13 | #1026 | #1039 |
| 23M → 24M | 6 | 35 | -29 | #1039 | #1068 |
| 24M → 40K | 7 | 50 | -43 | #1068 | #1111 |
| 40K → 25.2M | 3 | 15 | -12 | #1111 | #1123 |
| 25.2M → Finish | 10 | 41 | -31 | #1123 | #1154 |
| TOTALS | 291 | 478 | -187 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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