Aneta Sabanowska

Bib: 21059•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 34%

Masters (Masters Women)

#0 / 6539

Top 21%

Division (F45-49)

#0 / 1817

Top 23%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:28

Rank: #17683

Start → 5K

26:28 | 8:31/mi

5K· 3.11 mi

26:28

Rank: #17683

Start → 5K

26:28 | 8:31/mi

10K· 6.21 mi

52:11

Rank: #17195 (+488)

5K → 10K

25:43 | 8:17/mi

10K· 6.21 mi

52:11

Rank: #17195 (+488)

5K → 10K

25:43 | 8:17/mi

15K· 9.32 mi

1:17:42

Rank: #16761 (+434)

10K → 15K

25:31 | 8:13/mi

15K· 9.32 mi

1:17:42

Rank: #16761 (+434)

10K → 15K

25:31 | 8:13/mi

20K· 12.43 mi

1:42:33

Rank: #15927 (+834)

15K → 20K

24:51 | 8:00/mi

20K· 12.43 mi

1:42:33

Rank: #15927 (+834)

15K → 20K

24:51 | 8:00/mi

Half· 13.11 mi

1:48:03

Rank: #15867 (+60)

20K → Half

5:30 | 8:04/mi

Half· 13.11 mi

1:48:03

Rank: #15867 (+60)

20K → Half

5:30 | 8:04/mi

25K· 15.53 mi

2:07:11

Rank: #15263 (+604)

Half → 25K

19:08 | 7:53/mi

25K· 15.53 mi

2:07:11

Rank: #15263 (+604)

Half → 25K

19:08 | 7:53/mi

30K· 18.64 mi

2:32:38

Rank: #14715 (+548)

25K → 30K

25:27 | 8:11/mi

30K· 18.64 mi

2:32:38

Rank: #14715 (+548)

25K → 30K

25:27 | 8:11/mi

20M

2:43:57

Rank: #14536 (+179)

30K → 20M

11:19 | 8:20/mi

20M

2:43:57

Rank: #14536 (+179)

30K → 20M

11:19 | 8:20/mi

21M

2:52:31

Rank: #14316 (+220)

20M → 21M

8:34 | 8:34/mi

21M

2:52:31

Rank: #14316 (+220)

20M → 21M

8:34 | 8:34/mi

35K· 21.75 mi

2:58:24

Rank: #14195 (+121)

21M → 35K

5:53 | 7:52/mi

35K· 21.75 mi

2:58:24

Rank: #14195 (+121)

21M → 35K

5:53 | 7:52/mi

23M

3:08:38

Rank: #13975 (+220)

35K → 23M

10:14 | 8:10/mi

23M

3:08:38

Rank: #13975 (+220)

35K → 23M

10:14 | 8:10/mi

24M

3:16:41

Rank: #13840 (+135)

23M → 24M

8:03 | 8:03/mi

24M

3:16:41

Rank: #13840 (+135)

23M → 24M

8:03 | 8:03/mi

40K· 24.85 mi

3:23:37

Rank: #13708 (+132)

24M → 40K

6:56 | 8:07/mi

40K· 24.85 mi

3:23:37

Rank: #13708 (+132)

24M → 40K

6:56 | 8:07/mi

25.2M

3:26:31

Rank: #13614 (+94)

40K → 25.2M

2:54 | 8:25/mi

25.2M

3:26:31

Rank: #13614 (+94)

40K → 25.2M

2:54 | 8:25/mi

Finish· 26.22 mi

3:34:13

Rank: #13405 (+209)

25.2M → Finish

7:42 | 7:33/mi

Finish· 26.22 mi

3:34:13

Rank: #13405 (+209)

25.2M → Finish

7:42 | 7:33/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:48:03

Pace8:15 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:46:10

Pace8:06 /mi

📊Negative Split: 1.7% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:20	26:28	8:31	26:28	8:31	-
10K	6.21 mi	11:46:03	52:11	8:24	25:43	8:17	-0:14
15K	9.32 mi	12:11:34	1:17:42	8:20	25:31	8:13	-0:04
20K	12.43 mi	12:36:25	1:42:33	8:15	24:51	8:00	-0:13
Half	13.11 mi	12:41:55	1:48:03	8:15	5:30	8:04	+0:04
25K	15.53 mi	13:01:03	2:07:11	8:11	19:08	7:53	-0:11
30K	18.64 mi	13:26:30	2:32:38	8:11	25:27	8:11	+0:18
20M	20.00 mi	13:37:49	2:43:57	8:12	11:19	8:20	+0:09
21M	21.00 mi	13:46:23	2:52:31	8:13	8:34	8:34	+0:14
35K	21.75 mi	13:52:16	2:58:24	8:12	5:53	7:52	-0:42
23M	23.00 mi	14:02:30	3:08:38	8:12	10:14	8:10	+0:18
24M	24.00 mi	14:10:33	3:16:41	8:12	8:03	8:03	-0:07
40K	24.85 mi	14:17:29	3:23:37	8:12	6:56	8:07	+0:04
25.2M	25.20 mi	14:20:23	3:26:31	8:12	2:54	8:25	+0:18
Finish	26.22 mi	14:28:05	3:34:13	8:11	7:42	7:33	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

8:11 /mi

Slowest Pace

8:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:58

77% of race

Time at Steady Pace

49:15

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:20	26:28	8:31	26:28	8:31	#17683
10K	6.21 mi	11:46:03	52:11	8:24	25:43	8:17	#17195
15K	9.32 mi	12:11:34	1:17:42	8:20	25:31	8:13	#16761
20K	12.43 mi	12:36:25	1:42:33	8:15	24:51	8:00	#15927
Half	13.11 mi	12:41:55	1:48:03	8:15	5:30	8:04	#15867
25K	15.53 mi	13:01:03	2:07:11	8:11	19:08	7:53	#15263
30K	18.64 mi	13:26:30	2:32:38	8:11	25:27	8:11	#14715
20M	20.00 mi	13:37:49	2:43:57	8:12	11:19	8:20	#14536
21M	21.00 mi	13:46:23	2:52:31	8:13	8:34	8:34	#14316
35K	21.75 mi	13:52:16	2:58:24	8:12	5:53	7:52	#14195
23M	23.00 mi	14:02:30	3:08:38	8:12	10:14	8:10	#13975
24M	24.00 mi	14:10:33	3:16:41	8:12	8:03	8:03	#13840
40K	24.85 mi	14:17:29	3:23:37	8:12	6:56	8:07	#13708
25.2M	25.20 mi	14:20:23	3:26:31	8:12	2:54	8:25	#13614
Finish	26.22 mi	14:28:05	3:34:13	8:11	7:42	7:33	#13405

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17683	6359	6359	15949(Top 60%)	5262(Top 46%)	5262(Top 290%)
10K	6.21 mi	3.10 mi	17195+488	6051+308	6051+308	16770(Top 63%)	5727(Top 50%)	5727(Top 315%)
15K	9.32 mi	3.11 mi	16761+434	5773+278	5773+278	15949(Top 60%)	5262(Top 46%)	5262(Top 290%)
20K	12.43 mi	3.11 mi	15927+834	5258+515	5258+515	13429(Top 50%)	3783(Top 33%)	3783(Top 208%)
Half	13.11 mi	0.68 mi	15867+60	5228+30	5228+30	14863(Top 56%)	4583(Top 40%)	4583(Top 252%)
25K	15.53 mi	2.42 mi	15263+604	4874+354	4874+354	11877(Top 45%)	3009(Top 26%)	3009(Top 166%)
30K	18.64 mi	3.11 mi	14715+548	4566+308	4566+308	12306(Top 46%)	3367(Top 29%)	3367(Top 185%)
20M	20.00 mi	1.36 mi	14536+179	4490+76	4490+76	12568(Top 47%)	3625(Top 32%)	3625(Top 200%)
21M	21.00 mi	1.00 mi	14316+220	4394+96	4394+96	10916(Top 41%)	2832(Top 25%)	2832(Top 156%)
35K	21.75 mi	0.75 mi	14195+121	4326+68	4326+68	11201(Top 42%)	2988(Top 26%)	2988(Top 164%)
23M	23.00 mi	1.25 mi	13975+220	4216+110	4216+110	11037(Top 41%)	3047(Top 27%)	3047(Top 168%)
24M	24.00 mi	1.00 mi	13840+135	4157+59	4157+59	11620(Top 44%)	3398(Top 30%)	3398(Top 187%)
40K	24.85 mi	0.85 mi	13708+132	4089+68	4089+68	10814(Top 41%)	3062(Top 27%)	3062(Top 169%)
25.2M	25.20 mi	0.35 mi	13614+94	4037+52	4037+52	9089(Top 34%)	2315(Top 20%)	2315(Top 127%)
Finish	26.22 mi	1.02 mi	13405+209	3937+100	3937+100	9019(Top 34%)	2270(Top 20%)	2270(Top 125%)

2270

Passing Analysis

Category:

Athletes Passed

4585

Passed By

307

Net Change

+4278

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17683
5K → 10K	639	151	+488	#17683	#17195
10K → 15K	494	60	+434	#17195	#16761
15K → 20K	838	4	+834	#16761	#15927
20K → Half	70	10	+60	#15927	#15867
Half → 25K	605	1	+604	#15867	#15263
25K → 30K	560	12	+548	#15263	#14715
30K → 20M	201	22	+179	#14715	#14536
20M → 21M	223	3	+220	#14536	#14316
21M → 35K	126	5	+121	#14316	#14195
35K → 23M	231	11	+220	#14195	#13975
23M → 24M	142	7	+135	#13975	#13840
24M → 40K	139	7	+132	#13840	#13708
40K → 25.2M	101	7	+94	#13708	#13614
25.2M → Finish	216	7	+209	#13614	#13405
TOTALS	4585	307	+4278