Emily Sheahan

Bib: 20953•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 36%

Masters (Masters Women)

#0 / 6539

Top 23%

Division (F45-49)

#0 / 1817

Top 25%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:58

Rank: #16566

Start → 5K

25:58 | 8:21/mi

5K· 3.11 mi

25:58

Rank: #16566

Start → 5K

25:58 | 8:21/mi

10K· 6.21 mi

51:09

Rank: #16052 (+514)

5K → 10K

25:11 | 8:06/mi

10K· 6.21 mi

51:09

Rank: #16052 (+514)

5K → 10K

25:11 | 8:06/mi

15K· 9.32 mi

1:16:22

Rank: #15773 (+279)

10K → 15K

25:13 | 8:07/mi

15K· 9.32 mi

1:16:22

Rank: #15773 (+279)

10K → 15K

25:13 | 8:07/mi

20K· 12.43 mi

1:41:35

Rank: #15405 (+368)

15K → 20K

25:13 | 8:07/mi

20K· 12.43 mi

1:41:35

Rank: #15405 (+368)

15K → 20K

25:13 | 8:07/mi

Half· 13.11 mi

1:46:58

Rank: #15303 (+102)

20K → Half

5:23 | 7:53/mi

Half· 13.11 mi

1:46:58

Rank: #15303 (+102)

20K → Half

5:23 | 7:53/mi

25K· 15.53 mi

2:06:47

Rank: #15078 (+225)

Half → 25K

19:49 | 8:10/mi

25K· 15.53 mi

2:06:47

Rank: #15078 (+225)

Half → 25K

19:49 | 8:10/mi

30K· 18.64 mi

2:32:24

Rank: #14630 (+448)

25K → 30K

25:37 | 8:15/mi

30K· 18.64 mi

2:32:24

Rank: #14630 (+448)

25K → 30K

25:37 | 8:15/mi

20M

2:43:45

Rank: #14466 (+164)

30K → 20M

11:21 | 8:21/mi

20M

2:43:45

Rank: #14466 (+164)

30K → 20M

11:21 | 8:21/mi

21M

2:52:31

Rank: #14317 (+149)

20M → 21M

8:46 | 8:46/mi

21M

2:52:31

Rank: #14317 (+149)

20M → 21M

8:46 | 8:46/mi

35K· 21.75 mi

2:58:32

Rank: #14234 (+83)

21M → 35K

6:01 | 8:03/mi

35K· 21.75 mi

2:58:32

Rank: #14234 (+83)

21M → 35K

6:01 | 8:03/mi

23M

3:09:04

Rank: #14094 (+140)

35K → 23M

10:32 | 8:25/mi

23M

3:09:04

Rank: #14094 (+140)

35K → 23M

10:32 | 8:25/mi

24M

3:17:08

Rank: #13972 (+122)

23M → 24M

8:04 | 8:04/mi

24M

3:17:08

Rank: #13972 (+122)

23M → 24M

8:04 | 8:04/mi

40K· 24.85 mi

3:24:13

Rank: #13874 (+98)

24M → 40K

7:05 | 8:17/mi

40K· 24.85 mi

3:24:13

Rank: #13874 (+98)

24M → 40K

7:05 | 8:17/mi

25.2M

3:27:18

Rank: #13847 (+27)

40K → 25.2M

3:05 | 8:56/mi

25.2M

3:27:18

Rank: #13847 (+27)

40K → 25.2M

3:05 | 8:56/mi

Finish· 26.22 mi

3:35:25

Rank: #13751 (+96)

25.2M → Finish

8:07 | 7:58/mi

Finish· 26.22 mi

3:35:25

Rank: #13751 (+96)

25.2M → Finish

8:07 | 7:58/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:58

Pace8:10 /mi

2nd Half

Distance13.11 mi

Time1:48:27

Pace8:16 /mi

📊Positive Split: 1.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:17	25:58	8:21	25:58	8:21	-
10K	6.21 mi	11:43:28	51:09	8:14	25:11	8:06	-0:15
15K	9.32 mi	12:08:41	1:16:22	8:12	25:13	8:07	+0:01
20K	12.43 mi	12:33:54	1:41:35	8:10	25:13	8:07	0:00
Half	13.11 mi	12:39:17	1:46:58	8:10	5:23	7:53	-0:14
25K	15.53 mi	12:59:06	2:06:47	8:10	19:49	8:10	+0:17
30K	18.64 mi	13:24:43	2:32:24	8:11	25:37	8:15	+0:05
20M	20.00 mi	13:36:04	2:43:45	8:11	11:21	8:21	+0:06
21M	21.00 mi	13:44:50	2:52:31	8:13	8:46	8:46	+0:25
35K	21.75 mi	13:50:51	2:58:32	8:13	6:01	8:03	-0:43
23M	23.00 mi	14:01:23	3:09:04	8:13	10:32	8:25	+0:22
24M	24.00 mi	14:09:27	3:17:08	8:13	8:04	8:04	-0:21
40K	24.85 mi	14:16:32	3:24:13	8:13	7:05	8:17	+0:13
25.2M	25.20 mi	14:19:37	3:27:18	8:14	3:05	8:56	+0:39
Finish	26.22 mi	14:27:44	3:35:25	8:13	8:07	7:58	-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:53 /mi

Average Pace

8:13 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:23:34

94% of race

Time at Steady Pace

11:51

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:17	25:58	8:21	25:58	8:21	#16566
10K	6.21 mi	11:43:28	51:09	8:14	25:11	8:06	#16052
15K	9.32 mi	12:08:41	1:16:22	8:12	25:13	8:07	#15773
20K	12.43 mi	12:33:54	1:41:35	8:10	25:13	8:07	#15405
Half	13.11 mi	12:39:17	1:46:58	8:10	5:23	7:53	#15303
25K	15.53 mi	12:59:06	2:06:47	8:10	19:49	8:10	#15078
30K	18.64 mi	13:24:43	2:32:24	8:11	25:37	8:15	#14630
20M	20.00 mi	13:36:04	2:43:45	8:11	11:21	8:21	#14466
21M	21.00 mi	13:44:50	2:52:31	8:13	8:46	8:46	#14317
35K	21.75 mi	13:50:51	2:58:32	8:13	6:01	8:03	#14234
23M	23.00 mi	14:01:23	3:09:04	8:13	10:32	8:25	#14094
24M	24.00 mi	14:09:27	3:17:08	8:13	8:04	8:04	#13972
40K	24.85 mi	14:16:32	3:24:13	8:13	7:05	8:17	#13874
25.2M	25.20 mi	14:19:37	3:27:18	8:14	3:05	8:56	#13847
Finish	26.22 mi	14:27:44	3:35:25	8:13	8:07	7:58	#13751

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16566	5641	5641	15283(Top 57%)	4843(Top 42%)	4843(Top 267%)
10K	6.21 mi	3.10 mi	16052+514	5310+331	5310+331	15555(Top 58%)	4984(Top 44%)	4984(Top 274%)
15K	9.32 mi	3.11 mi	15773+279	5136+174	5136+174	15283(Top 57%)	4843(Top 42%)	4843(Top 267%)
20K	12.43 mi	3.11 mi	15405+368	4928+208	4928+208	14338(Top 54%)	4309(Top 38%)	4309(Top 237%)
Half	13.11 mi	0.68 mi	15303+102	4880+48	4880+48	13571(Top 51%)	3847(Top 34%)	3847(Top 212%)
25K	15.53 mi	2.42 mi	15078+225	4757+123	4757+123	14061(Top 53%)	4264(Top 37%)	4264(Top 235%)
30K	18.64 mi	3.11 mi	14630+448	4514+243	4514+243	12666(Top 48%)	3570(Top 31%)	3570(Top 196%)
20M	20.00 mi	1.36 mi	14466+164	4457+57	4457+57	12737(Top 48%)	3708(Top 32%)	3708(Top 204%)
21M	21.00 mi	1.00 mi	14317+149	4395+62	4395+62	12103(Top 45%)	3465(Top 30%)	3465(Top 191%)
35K	21.75 mi	0.75 mi	14234+83	4354+41	4354+41	12480(Top 47%)	3699(Top 32%)	3699(Top 204%)
23M	23.00 mi	1.25 mi	14094+140	4285+69	4285+69	12688(Top 48%)	3901(Top 34%)	3901(Top 215%)
24M	24.00 mi	1.00 mi	13972+122	4237+48	4237+48	11740(Top 44%)	3459(Top 30%)	3459(Top 190%)
40K	24.85 mi	0.85 mi	13874+98	4194+43	4194+43	11967(Top 45%)	3657(Top 32%)	3657(Top 201%)
25.2M	25.20 mi	0.35 mi	13847+27	4184+10	4184+10	12246(Top 46%)	3859(Top 34%)	3859(Top 212%)
Finish	26.22 mi	1.02 mi	13751+96	4139+45	4139+45	11909(Top 45%)	3666(Top 32%)	3666(Top 202%)

3666

Passing Analysis

Category:

Athletes Passed

3267

Passed By

452

Net Change

+2815

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16566
5K → 10K	640	126	+514	#16566	#16052
10K → 15K	372	93	+279	#16052	#15773
15K → 20K	401	33	+368	#15773	#15405
20K → Half	107	5	+102	#15405	#15303
Half → 25K	257	32	+225	#15303	#15078
25K → 30K	467	19	+448	#15078	#14630
30K → 20M	184	20	+164	#14630	#14466
20M → 21M	165	16	+149	#14466	#14317
21M → 35K	91	8	+83	#14317	#14234
35K → 23M	169	29	+140	#14234	#14094
23M → 24M	135	13	+122	#14094	#13972
24M → 40K	123	25	+98	#13972	#13874
40K → 25.2M	34	7	+27	#13874	#13847
25.2M → Finish	122	26	+96	#13847	#13751
TOTALS	3267	452	+2815