Sarah Strain

Bib: 20845•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 42%

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:44

Rank: #18265

Start → 5K

26:44 | 8:36/mi

5K· 3.11 mi

26:44

Rank: #18265

Start → 5K

26:44 | 8:36/mi

10K· 6.21 mi

52:52

Rank: #17955 (+310)

5K → 10K

26:08 | 8:25/mi

10K· 6.21 mi

52:52

Rank: #17955 (+310)

5K → 10K

26:08 | 8:25/mi

15K· 9.32 mi

1:19:06

Rank: #17762 (+193)

10K → 15K

26:14 | 8:27/mi

15K· 9.32 mi

1:19:06

Rank: #17762 (+193)

10K → 15K

26:14 | 8:27/mi

20K· 12.43 mi

1:46:08

Rank: #17831 (-69)

15K → 20K

27:02 | 8:42/mi

20K· 12.43 mi

1:46:08

Rank: #17831 (-69)

15K → 20K

27:02 | 8:42/mi

Half· 13.11 mi

1:51:46

Rank: #17714 (+117)

20K → Half

5:38 | 8:15/mi

Half· 13.11 mi

1:51:46

Rank: #17714 (+117)

20K → Half

5:38 | 8:15/mi

25K· 15.53 mi

2:12:32

Rank: #17523 (+191)

Half → 25K

20:46 | 8:34/mi

25K· 15.53 mi

2:12:32

Rank: #17523 (+191)

Half → 25K

20:46 | 8:34/mi

30K· 18.64 mi

2:40:07

Rank: #17294 (+229)

25K → 30K

27:35 | 8:53/mi

30K· 18.64 mi

2:40:07

Rank: #17294 (+229)

25K → 30K

27:35 | 8:53/mi

20M

2:52:24

Rank: #17250 (+44)

30K → 20M

12:17 | 9:02/mi

20M

2:52:24

Rank: #17250 (+44)

30K → 20M

12:17 | 9:02/mi

21M

3:01:57

Rank: #17180 (+70)

20M → 21M

9:33 | 9:33/mi

21M

3:01:57

Rank: #17180 (+70)

20M → 21M

9:33 | 9:33/mi

35K· 21.75 mi

3:08:30

Rank: #17153 (+27)

21M → 35K

6:33 | 8:45/mi

35K· 21.75 mi

3:08:30

Rank: #17153 (+27)

21M → 35K

6:33 | 8:45/mi

23M

3:19:42

Rank: #17065 (+88)

35K → 23M

11:12 | 8:57/mi

23M

3:19:42

Rank: #17065 (+88)

35K → 23M

11:12 | 8:57/mi

24M

3:28:18

Rank: #16972 (+93)

23M → 24M

8:36 | 8:36/mi

24M

3:28:18

Rank: #16972 (+93)

23M → 24M

8:36 | 8:36/mi

40K· 24.85 mi

3:35:38

Rank: #16843 (+129)

24M → 40K

7:20 | 8:35/mi

40K· 24.85 mi

3:35:38

Rank: #16843 (+129)

24M → 40K

7:20 | 8:35/mi

25.2M

3:38:49

Rank: #16798 (+45)

40K → 25.2M

3:11 | 9:14/mi

25.2M

3:38:49

Rank: #16798 (+45)

40K → 25.2M

3:11 | 9:14/mi

Finish· 26.22 mi

3:47:15

Rank: #16687 (+111)

25.2M → Finish

8:26 | 8:17/mi

Finish· 26.22 mi

3:47:15

Rank: #16687 (+111)

25.2M → Finish

8:26 | 8:17/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:46

Pace8:32 /mi

2nd Half

Distance13.11 mi

Time1:55:29

Pace8:49 /mi

📊Positive Split: 3.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:56	26:44	8:36	26:44	8:36	-
10K	6.21 mi	11:45:04	52:52	8:30	26:08	8:25	-0:11
15K	9.32 mi	12:11:18	1:19:06	8:29	26:14	8:27	+0:02
20K	12.43 mi	12:38:20	1:46:08	8:32	27:02	8:42	+0:15
Half	13.11 mi	12:43:58	1:51:46	8:32	5:38	8:15	-0:27
25K	15.53 mi	13:04:44	2:12:32	8:32	20:46	8:34	+0:19
30K	18.64 mi	13:32:19	2:40:07	8:35	27:35	8:53	+0:19
20M	20.00 mi	13:44:36	2:52:24	8:37	12:17	9:02	+0:09
21M	21.00 mi	13:54:09	3:01:57	8:40	9:33	9:33	+0:31
35K	21.75 mi	14:00:42	3:08:30	8:40	6:33	8:45	-0:48
23M	23.00 mi	14:11:54	3:19:42	8:41	11:12	8:57	+0:12
24M	24.00 mi	14:20:30	3:28:18	8:41	8:36	8:36	-0:21
40K	24.85 mi	14:27:50	3:35:38	8:41	7:20	8:35	-0:01
25.2M	25.20 mi	14:31:01	3:38:49	8:41	3:11	9:14	+0:39
Finish	26.22 mi	14:39:27	3:47:15	8:40	8:26	8:17	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:15 /mi

Average Pace

8:40 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:34:31

94% of race

Time at Steady Pace

12:44

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:56	26:44	8:36	26:44	8:36	#18265
10K	6.21 mi	11:45:04	52:52	8:30	26:08	8:25	#17955
15K	9.32 mi	12:11:18	1:19:06	8:29	26:14	8:27	#17762
20K	12.43 mi	12:38:20	1:46:08	8:32	27:02	8:42	#17831
Half	13.11 mi	12:43:58	1:51:46	8:32	5:38	8:15	#17714
25K	15.53 mi	13:04:44	2:12:32	8:32	20:46	8:34	#17523
30K	18.64 mi	13:32:19	2:40:07	8:35	27:35	8:53	#17294
20M	20.00 mi	13:44:36	2:52:24	8:37	12:17	9:02	#17250
21M	21.00 mi	13:54:09	3:01:57	8:40	9:33	9:33	#17180
35K	21.75 mi	14:00:42	3:08:30	8:40	6:33	8:45	#17153
23M	23.00 mi	14:11:54	3:19:42	8:41	11:12	8:57	#17065
24M	24.00 mi	14:20:30	3:28:18	8:41	8:36	8:36	#16972
40K	24.85 mi	14:27:50	3:35:38	8:41	7:20	8:35	#16843
25.2M	25.20 mi	14:31:01	3:38:49	8:41	3:11	9:14	#16798
Finish	26.22 mi	14:39:27	3:47:15	8:40	8:26	8:17	#16687

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	18265	6716	6716	17433(Top 65%)	6176(Top 54%)	6176(Top 340%)
10K	6.21 mi	3.10 mi	17955+310	6507+209	6507+209	17658(Top 66%)	6279(Top 55%)	6279(Top 346%)
15K	9.32 mi	3.11 mi	17762+193	6379+128	6379+128	17433(Top 65%)	6176(Top 54%)	6176(Top 340%)
20K	12.43 mi	3.11 mi	17831-69	6422-43	6422-43	18136(Top 68%)	6583(Top 58%)	6583(Top 362%)
Half	13.11 mi	0.68 mi	17714+117	6351+71	6351+71	16271(Top 61%)	5472(Top 48%)	5472(Top 301%)
25K	15.53 mi	2.42 mi	17523+191	6250+101	6250+101	16607(Top 62%)	5781(Top 51%)	5781(Top 318%)
30K	18.64 mi	3.11 mi	17294+229	6133+117	6133+117	16546(Top 62%)	5817(Top 51%)	5817(Top 320%)
20M	20.00 mi	1.36 mi	17250+44	6127+6	6127+6	16756(Top 63%)	6007(Top 53%)	6007(Top 331%)
21M	21.00 mi	1.00 mi	17180+70	6099+28	6099+28	16225(Top 61%)	5753(Top 50%)	5753(Top 317%)
35K	21.75 mi	0.75 mi	17153+27	6087+12	6087+12	16737(Top 63%)	6125(Top 54%)	6125(Top 337%)
23M	23.00 mi	1.25 mi	17065+88	6058+29	6058+29	15788(Top 59%)	5626(Top 49%)	5626(Top 310%)
24M	24.00 mi	1.00 mi	16972+93	6028+30	6028+30	15092(Top 57%)	5287(Top 46%)	5287(Top 291%)
40K	24.85 mi	0.85 mi	16843+129	5972+56	5972+56	13863(Top 52%)	4676(Top 41%)	4676(Top 257%)
25.2M	25.20 mi	0.35 mi	16798+45	5948+24	5948+24	13916(Top 52%)	4727(Top 41%)	4727(Top 260%)
Finish	26.22 mi	1.02 mi	16687+111	5891+57	5891+57	13992(Top 53%)	4743(Top 42%)	4743(Top 261%)

4743

Passing Analysis

Category:

Athletes Passed

2417

Passed By

839

Net Change

+1578

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18265
5K → 10K	506	196	+310	#18265	#17955
10K → 15K	294	101	+193	#17955	#17762
15K → 20K	145	214	-69	#17762	#17831
20K → Half	121	4	+117	#17831	#17714
Half → 25K	227	36	+191	#17714	#17523
25K → 30K	285	56	+229	#17523	#17294
30K → 20M	101	57	+44	#17294	#17250
20M → 21M	123	53	+70	#17250	#17180
21M → 35K	53	26	+27	#17180	#17153
35K → 23M	133	45	+88	#17153	#17065
23M → 24M	108	15	+93	#17065	#16972
24M → 40K	134	5	+129	#16972	#16843
40K → 25.2M	56	11	+45	#16843	#16798
25.2M → Finish	131	20	+111	#16798	#16687
TOTALS	2417	839	+1578