Lisa Almos

Bib: 20818•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 49%

Division (F50-54)

#0 / 1207

Top 46%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:25

Rank: #17587

Start → 5K

8:30/mi

26:25 split

5K· 3.11 mi

26:25

Rank: #17587

Start → 5K

8:30/mi

26:25 split

10K· 6.21 mi

52:35

Rank: #17667 (-80)

5K → 10K

8:25/mi

26:10 split

10K· 6.21 mi

52:35

Rank: #17667 (-80)

5K → 10K

8:25/mi

26:10 split

15K· 9.32 mi

1:18:35

Rank: #17405 (+262)

10K → 15K

8:22/mi

26:00 split

15K· 9.32 mi

1:18:35

Rank: #17405 (+262)

10K → 15K

8:22/mi

26:00 split

20K· 12.43 mi

1:45:22

Rank: #17425 (-20)

15K → 20K

8:37/mi

26:47 split

20K· 12.43 mi

1:45:22

Rank: #17425 (-20)

15K → 20K

8:37/mi

26:47 split

Half· 13.11 mi

1:51:12

Rank: #17439 (-14)

20K → Half

8:33/mi

5:50 split

Half· 13.11 mi

1:51:12

Rank: #17439 (-14)

20K → Half

8:33/mi

5:50 split

25K· 15.53 mi

2:12:19

Rank: #17440 (-1)

Half → 25K

8:43/mi

21:07 split

25K· 15.53 mi

2:12:19

Rank: #17440 (-1)

Half → 25K

8:43/mi

21:07 split

30K· 18.64 mi

2:40:35

Rank: #17460 (-20)

25K → 30K

9:06/mi

28:16 split

30K· 18.64 mi

2:40:35

Rank: #17460 (-20)

25K → 30K

9:06/mi

28:16 split

20M

2:53:15

Rank: #17502 (-42)

30K → 20M

9:19/mi

12:40 split

20M

2:53:15

Rank: #17502 (-42)

30K → 20M

9:19/mi

12:40 split

21M

3:03:15

Rank: #17549 (-47)

20M → 21M

10:00/mi

10:00 split

21M

3:03:15

Rank: #17549 (-47)

20M → 21M

10:00/mi

10:00 split

35K· 21.75 mi

3:09:53

Rank: #17534 (+15)

21M → 35K

8:52/mi

6:38 split

35K· 21.75 mi

3:09:53

Rank: #17534 (+15)

21M → 35K

8:52/mi

6:38 split

23M

3:21:44

Rank: #17588 (-54)

35K → 23M

9:28/mi

11:51 split

23M

3:21:44

Rank: #17588 (-54)

35K → 23M

9:28/mi

11:51 split

24M

3:30:52

Rank: #17622 (-34)

23M → 24M

9:08/mi

9:08 split

24M

3:30:52

Rank: #17622 (-34)

23M → 24M

9:08/mi

9:08 split

40K· 24.85 mi

3:38:55

Rank: #17666 (-44)

24M → 40K

9:25/mi

8:03 split

40K· 24.85 mi

3:38:55

Rank: #17666 (-44)

24M → 40K

9:25/mi

8:03 split

25.2M

3:42:34

Rank: #17713 (-47)

40K → 25.2M

10:35/mi

3:39 split

25.2M

3:42:34

Rank: #17713 (-47)

40K → 25.2M

10:35/mi

3:39 split

Finish· 26.22 mi

3:51:58

Rank: #17766 (-53)

25.2M → Finish

9:13/mi

9:24 split

Finish· 26.22 mi

3:51:58

Rank: #17766 (-53)

25.2M → Finish

9:13/mi

9:24 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:12

Pace8:29 /mi

2nd Half

Distance13.11 mi

Time2:00:46

Pace9:13 /mi

📊Positive Split: 8.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:46	26:25	8:30	26:25	8:30	-
10K	6.21 mi	11:44:56	52:35	8:28	26:10	8:25	-0:05
15K	9.32 mi	12:10:56	1:18:35	8:26	26:00	8:22	-0:03
20K	12.43 mi	12:37:43	1:45:22	8:29	26:47	8:37	+0:15
Half	13.11 mi	12:43:33	1:51:12	8:29	5:50	8:33	-0:04
25K	15.53 mi	13:04:40	2:12:19	8:31	21:07	8:43	+0:10
30K	18.64 mi	13:32:56	2:40:35	8:37	28:16	9:06	+0:23
20M	20.00 mi	13:45:36	2:53:15	8:40	12:40	9:19	+0:13
21M	21.00 mi	13:55:36	3:03:15	8:44	10:00	10:00	+0:41
35K	21.75 mi	14:02:14	3:09:53	8:44	6:38	8:52	-1:08
23M	23.00 mi	14:14:05	3:21:44	8:46	11:51	9:28	+0:36
24M	24.00 mi	14:23:13	3:30:52	8:47	9:08	9:08	-0:20
40K	24.85 mi	14:31:16	3:38:55	8:48	8:03	9:25	+0:17
25.2M	25.20 mi	14:34:55	3:42:34	8:50	3:39	10:35	+1:10
Finish	26.22 mi	14:44:19	3:51:58	8:51	9:24	9:13	-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:22 /mi

Average Pace

8:51 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12:19

57% of race

Time at Steady Pace

1:06:06

28% of race

Time at Slower Pace

33:33

14% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:46	26:25	8:30	26:25	8:30	#17587
10K	6.21 mi	11:44:56	52:35	8:28	26:10	8:25	#17667
15K	9.32 mi	12:10:56	1:18:35	8:26	26:00	8:22	#17405
20K	12.43 mi	12:37:43	1:45:22	8:29	26:47	8:37	#17425
Half	13.11 mi	12:43:33	1:51:12	8:29	5:50	8:33	#17439
25K	15.53 mi	13:04:40	2:12:19	8:31	21:07	8:43	#17440
30K	18.64 mi	13:32:56	2:40:35	8:37	28:16	9:06	#17460
20M	20.00 mi	13:45:36	2:53:15	8:40	12:40	9:19	#17502
21M	21.00 mi	13:55:36	3:03:15	8:44	10:00	10:00	#17549
35K	21.75 mi	14:02:14	3:09:53	8:44	6:38	8:52	#17534
23M	23.00 mi	14:14:05	3:21:44	8:46	11:51	9:28	#17588
24M	24.00 mi	14:23:13	3:30:52	8:47	9:08	9:08	#17622
40K	24.85 mi	14:31:16	3:38:55	8:48	8:03	9:25	#17666
25.2M	25.20 mi	14:34:55	3:42:34	8:50	3:39	10:35	#17713
Finish	26.22 mi	14:44:19	3:51:58	8:51	9:24	9:13	#17766

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	17587	6309	6309	16977(Top 64%)	5898(Top 52%)	5898(Top 489%)
10K	6.21 mi	3.10 mi	17667-80	6325-16	6325-16	17740(Top 67%)	6335(Top 55%)	6335(Top 525%)
15K	9.32 mi	3.11 mi	17405+262	6161+164	6161+164	16977(Top 64%)	5898(Top 52%)	5898(Top 489%)
20K	12.43 mi	3.11 mi	17425-20	6174-13	6174-13	17642(Top 66%)	6314(Top 55%)	6314(Top 523%)
Half	13.11 mi	0.68 mi	17439-14	6181-7	6181-7	18046(Top 68%)	6510(Top 57%)	6510(Top 539%)
25K	15.53 mi	2.42 mi	17440-1	6204-23	6204-23	17436(Top 65%)	6247(Top 55%)	6247(Top 518%)
30K	18.64 mi	3.11 mi	17460-20	6231-27	6231-27	17685(Top 66%)	6456(Top 57%)	6456(Top 535%)
20M	20.00 mi	1.36 mi	17502-42	6279-48	6279-48	18114(Top 68%)	6800(Top 60%)	6800(Top 563%)
21M	21.00 mi	1.00 mi	17549-47	6328-49	6328-49	18033(Top 68%)	6781(Top 59%)	6781(Top 562%)
35K	21.75 mi	0.75 mi	17534+15	6331-3	6331-3	17307(Top 65%)	6447(Top 56%)	6447(Top 534%)
23M	23.00 mi	1.25 mi	17588-54	6373-42	6373-42	18194(Top 68%)	6968(Top 61%)	6968(Top 577%)
24M	24.00 mi	1.00 mi	17622-34	6411-38	6411-38	17812(Top 67%)	6805(Top 60%)	6805(Top 564%)
40K	24.85 mi	0.85 mi	17666-44	6442-31	6442-31	18036(Top 68%)	6965(Top 61%)	6965(Top 577%)
25.2M	25.20 mi	0.35 mi	17713-47	6469-27	6469-27	19373(Top 73%)	7707(Top 67%)	7707(Top 639%)
Finish	26.22 mi	1.02 mi	17766-53	6512-43	6512-43	19038(Top 72%)	7454(Top 65%)	7454(Top 618%)

7454

Passing Analysis

Category:

Athletes Passed

1501

Passed By

1680

Net Change

-179

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17587
5K → 10K	268	348	-80	#17587	#17667
10K → 15K	357	95	+262	#17667	#17405
15K → 20K	159	179	-20	#17405	#17425
20K → Half	23	37	-14	#17425	#17439
Half → 25K	134	135	-1	#17439	#17440
25K → 30K	160	180	-20	#17440	#17460
30K → 20M	71	113	-42	#17460	#17502
20M → 21M	74	121	-47	#17502	#17549
21M → 35K	53	38	+15	#17549	#17534
35K → 23M	64	118	-54	#17534	#17588
23M → 24M	54	88	-34	#17588	#17622
24M → 40K	38	82	-44	#17622	#17666
40K → 25.2M	12	59	-47	#17666	#17713
25.2M → Finish	34	87	-53	#17713	#17766
TOTALS	1501	1680	-179