Lauren Gleason

Bib: 20798•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 46%

Masters (Masters Women)

#0 / 6539

Top 34%

Division (F45-49)

#0 / 1817

Top 40%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:38

Rank: #15824

Start → 5K

25:38 | 8:15/mi

5K· 3.11 mi

25:38

Rank: #15824

Start → 5K

25:38 | 8:15/mi

10K· 6.21 mi

51:09

Rank: #16059 (-235)

5K → 10K

25:31 | 8:13/mi

10K· 6.21 mi

51:09

Rank: #16059 (-235)

5K → 10K

25:31 | 8:13/mi

15K· 9.32 mi

1:16:52

Rank: #16166 (-107)

10K → 15K

25:43 | 8:17/mi

15K· 9.32 mi

1:16:52

Rank: #16166 (-107)

10K → 15K

25:43 | 8:17/mi

20K· 12.43 mi

1:43:01

Rank: #16186 (-20)

15K → 20K

26:09 | 8:25/mi

20K· 12.43 mi

1:43:01

Rank: #16186 (-20)

15K → 20K

26:09 | 8:25/mi

Half· 13.11 mi

1:48:42

Rank: #16232 (-46)

20K → Half

5:41 | 8:20/mi

Half· 13.11 mi

1:48:42

Rank: #16232 (-46)

20K → Half

5:41 | 8:20/mi

25K· 15.53 mi

2:09:03

Rank: #16083 (+149)

Half → 25K

20:21 | 8:24/mi

25K· 15.53 mi

2:09:03

Rank: #16083 (+149)

Half → 25K

20:21 | 8:24/mi

30K· 18.64 mi

2:35:53

Rank: #15889 (+194)

25K → 30K

26:50 | 8:38/mi

30K· 18.64 mi

2:35:53

Rank: #15889 (+194)

25K → 30K

26:50 | 8:38/mi

20M

2:47:52

Rank: #15852 (+37)

30K → 20M

11:59 | 8:49/mi

20M

2:47:52

Rank: #15852 (+37)

30K → 20M

11:59 | 8:49/mi

21M

2:57:12

Rank: #15788 (+64)

20M → 21M

9:20 | 9:20/mi

21M

2:57:12

Rank: #15788 (+64)

20M → 21M

9:20 | 9:20/mi

35K· 21.75 mi

3:03:31

Rank: #15735 (+53)

21M → 35K

6:19 | 8:27/mi

35K· 21.75 mi

3:03:31

Rank: #15735 (+53)

21M → 35K

6:19 | 8:27/mi

23M

3:14:32

Rank: #15669 (+66)

35K → 23M

11:01 | 8:48/mi

23M

3:14:32

Rank: #15669 (+66)

35K → 23M

11:01 | 8:48/mi

24M

3:23:10

Rank: #15639 (+30)

23M → 24M

8:38 | 8:38/mi

24M

3:23:10

Rank: #15639 (+30)

23M → 24M

8:38 | 8:38/mi

40K· 24.85 mi

3:30:33

Rank: #15597 (+42)

24M → 40K

7:23 | 8:38/mi

40K· 24.85 mi

3:30:33

Rank: #15597 (+42)

24M → 40K

7:23 | 8:38/mi

25.2M

3:33:45

Rank: #15575 (+22)

40K → 25.2M

3:12 | 9:17/mi

25.2M

3:33:45

Rank: #15575 (+22)

40K → 25.2M

3:12 | 9:17/mi

Finish· 26.22 mi

3:42:17

Rank: #15512 (+63)

25.2M → Finish

8:32 | 8:22/mi

Finish· 26.22 mi

3:42:17

Rank: #15512 (+63)

25.2M → Finish

8:32 | 8:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:42

Pace8:17 /mi

2nd Half

Distance13.11 mi

Time1:53:35

Pace8:40 /mi

📊Positive Split: 4.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:38	25:38	8:15	25:38	8:15	-
10K	6.21 mi	11:44:09	51:09	8:14	25:31	8:13	-0:02
15K	9.32 mi	12:09:52	1:16:52	8:15	25:43	8:17	+0:04
20K	12.43 mi	12:36:01	1:43:01	8:17	26:09	8:25	+0:08
Half	13.11 mi	12:41:42	1:48:42	8:17	5:41	8:20	-0:05
25K	15.53 mi	13:02:03	2:09:03	8:18	20:21	8:24	+0:04
30K	18.64 mi	13:28:53	2:35:53	8:22	26:50	8:38	+0:14
20M	20.00 mi	13:40:52	2:47:52	8:24	11:59	8:49	+0:11
21M	21.00 mi	13:50:12	2:57:12	8:26	9:20	9:20	+0:31
35K	21.75 mi	13:56:31	3:03:31	8:26	6:19	8:27	-0:53
23M	23.00 mi	14:07:32	3:14:32	8:27	11:01	8:48	+0:21
24M	24.00 mi	14:16:10	3:23:10	8:28	8:38	8:38	-0:10
40K	24.85 mi	14:23:33	3:30:33	8:28	7:23	8:38	0:00
25.2M	25.20 mi	14:26:45	3:33:45	8:29	3:12	9:17	+0:39
Finish	26.22 mi	14:35:17	3:42:17	8:29	8:32	8:22	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

8:29 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:29:45

94% of race

Time at Steady Pace

12:32

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:38	25:38	8:15	25:38	8:15	#15824
10K	6.21 mi	11:44:09	51:09	8:14	25:31	8:13	#16059
15K	9.32 mi	12:09:52	1:16:52	8:15	25:43	8:17	#16166
20K	12.43 mi	12:36:01	1:43:01	8:17	26:09	8:25	#16186
Half	13.11 mi	12:41:42	1:48:42	8:17	5:41	8:20	#16232
25K	15.53 mi	13:02:03	2:09:03	8:18	20:21	8:24	#16083
30K	18.64 mi	13:28:53	2:35:53	8:22	26:50	8:38	#15889
20M	20.00 mi	13:40:52	2:47:52	8:24	11:59	8:49	#15852
21M	21.00 mi	13:50:12	2:57:12	8:26	9:20	9:20	#15788
35K	21.75 mi	13:56:31	3:03:31	8:26	6:19	8:27	#15735
23M	23.00 mi	14:07:32	3:14:32	8:27	11:01	8:48	#15669
24M	24.00 mi	14:16:10	3:23:10	8:28	8:38	8:38	#15639
40K	24.85 mi	14:23:33	3:30:33	8:28	7:23	8:38	#15597
25.2M	25.20 mi	14:26:45	3:33:45	8:29	3:12	9:17	#15575
Finish	26.22 mi	14:35:17	3:42:17	8:29	8:32	8:22	#15512

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	15824	5168	5168	16405(Top 62%)	5537(Top 48%)	5537(Top 305%)
10K	6.21 mi	3.10 mi	16059-235	5317-149	5317-149	16359(Top 61%)	5487(Top 48%)	5487(Top 302%)
15K	9.32 mi	3.11 mi	16166-107	5388-71	5388-71	16405(Top 62%)	5537(Top 48%)	5537(Top 305%)
20K	12.43 mi	3.11 mi	16186-20	5413-25	5413-25	16351(Top 61%)	5556(Top 49%)	5556(Top 306%)
Half	13.11 mi	0.68 mi	16232-46	5447-34	5447-34	16687(Top 63%)	5698(Top 50%)	5698(Top 314%)
25K	15.53 mi	2.42 mi	16083+149	5385+62	5385+62	15547(Top 58%)	5166(Top 45%)	5166(Top 284%)
30K	18.64 mi	3.11 mi	15889+194	5306+79	5306+79	15156(Top 57%)	5035(Top 44%)	5035(Top 277%)
20M	20.00 mi	1.36 mi	15852+37	5313-7	5313-7	15541(Top 58%)	5298(Top 46%)	5298(Top 292%)
21M	21.00 mi	1.00 mi	15788+64	5293+20	5293+20	15197(Top 57%)	5169(Top 45%)	5169(Top 284%)
35K	21.75 mi	0.75 mi	15735+53	5275+18	5275+18	15008(Top 56%)	5113(Top 45%)	5113(Top 281%)
23M	23.00 mi	1.25 mi	15669+66	5267+8	5267+8	15004(Top 56%)	5175(Top 45%)	5175(Top 285%)
24M	24.00 mi	1.00 mi	15639+30	5263+4	5263+4	15285(Top 57%)	5397(Top 47%)	5397(Top 297%)
40K	24.85 mi	0.85 mi	15597+42	5244+19	5244+19	14195(Top 53%)	4857(Top 43%)	4857(Top 267%)
25.2M	25.20 mi	0.35 mi	15575+22	5235+9	5235+9	14157(Top 53%)	4841(Top 42%)	4841(Top 266%)
Finish	26.22 mi	1.02 mi	15512+63	5216+19	5216+19	14590(Top 55%)	5041(Top 44%)	5041(Top 277%)

5041

Passing Analysis

Category:

Athletes Passed

1736

Passed By

1424

Net Change

+312

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15824
5K → 10K	196	431	-235	#15824	#16059
10K → 15K	159	266	-107	#16059	#16166
15K → 20K	160	180	-20	#16166	#16186
20K → Half	26	72	-46	#16186	#16232
Half → 25K	223	74	+149	#16232	#16083
25K → 30K	264	70	+194	#16083	#15889
30K → 20M	114	77	+37	#15889	#15852
20M → 21M	119	55	+64	#15852	#15788
21M → 35K	73	20	+53	#15788	#15735
35K → 23M	108	42	+66	#15735	#15669
23M → 24M	78	48	+30	#15669	#15639
24M → 40K	84	42	+42	#15639	#15597
40K → 25.2M	36	14	+22	#15597	#15575
25.2M → Finish	96	33	+63	#15575	#15512
TOTALS	1736	1424	+312