Deirdre Van Rensburg

Bib: 20759•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 50%

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:36

Rank: #15739

Start → 5K

8:14/mi

25:36 split

5K· 3.11 mi

25:36

Rank: #15739

Start → 5K

8:14/mi

25:36 split

10K· 6.21 mi

51:05

Rank: #15977 (-238)

5K → 10K

8:12/mi

25:29 split

10K· 6.21 mi

51:05

Rank: #15977 (-238)

5K → 10K

8:12/mi

25:29 split

15K· 9.32 mi

1:16:43

Rank: #16053 (-76)

10K → 15K

8:15/mi

25:38 split

15K· 9.32 mi

1:16:43

Rank: #16053 (-76)

10K → 15K

8:15/mi

25:38 split

20K· 12.43 mi

1:42:58

Rank: #16159 (-106)

15K → 20K

8:27/mi

26:15 split

20K· 12.43 mi

1:42:58

Rank: #16159 (-106)

15K → 20K

8:27/mi

26:15 split

Half· 13.11 mi

1:48:37

Rank: #16178 (-19)

20K → Half

8:17/mi

5:39 split

Half· 13.11 mi

1:48:37

Rank: #16178 (-19)

20K → Half

8:17/mi

5:39 split

25K· 15.53 mi

2:09:31

Rank: #16311 (-133)

Half → 25K

8:37/mi

20:54 split

25K· 15.53 mi

2:09:31

Rank: #16311 (-133)

Half → 25K

8:37/mi

20:54 split

30K· 18.64 mi

2:37:42

Rank: #16525 (-214)

25K → 30K

9:04/mi

28:11 split

30K· 18.64 mi

2:37:42

Rank: #16525 (-214)

25K → 30K

9:04/mi

28:11 split

20M

2:50:34

Rank: #16714 (-189)

30K → 20M

9:28/mi

12:52 split

20M

2:50:34

Rank: #16714 (-189)

30K → 20M

9:28/mi

12:52 split

21M

3:00:38

Rank: #16806 (-92)

20M → 21M

10:04/mi

10:04 split

21M

3:00:38

Rank: #16806 (-92)

20M → 21M

10:04/mi

10:04 split

35K· 21.75 mi

3:07:45

Rank: #16954 (-148)

21M → 35K

9:31/mi

7:07 split

35K· 21.75 mi

3:07:45

Rank: #16954 (-148)

21M → 35K

9:31/mi

7:07 split

23M

3:20:21

Rank: #17245 (-291)

35K → 23M

10:04/mi

12:36 split

23M

3:20:21

Rank: #17245 (-291)

35K → 23M

10:04/mi

12:36 split

24M

3:30:18

Rank: #17471 (-226)

23M → 24M

9:57/mi

9:57 split

24M

3:30:18

Rank: #17471 (-226)

23M → 24M

9:57/mi

9:57 split

40K· 24.85 mi

3:39:03

Rank: #17698 (-227)

24M → 40K

10:14/mi

8:45 split

40K· 24.85 mi

3:39:03

Rank: #17698 (-227)

24M → 40K

10:14/mi

8:45 split

25.2M

3:42:36

Rank: #17725 (-27)

40K → 25.2M

10:18/mi

3:33 split

25.2M

3:42:36

Rank: #17725 (-27)

40K → 25.2M

10:18/mi

3:33 split

Finish· 26.22 mi

3:52:04

Rank: #17785 (-60)

25.2M → Finish

9:17/mi

9:28 split

Finish· 26.22 mi

3:52:04

Rank: #17785 (-60)

25.2M → Finish

9:17/mi

9:28 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:37

Pace8:17 /mi

2nd Half

Distance13.11 mi

Time2:03:27

Pace9:25 /mi

📊Positive Split: 13.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:44	25:36	8:14	25:36	8:14	-
10K	6.21 mi	11:43:13	51:05	8:13	25:29	8:12	-0:02
15K	9.32 mi	12:08:51	1:16:43	8:14	25:38	8:15	+0:03
20K	12.43 mi	12:35:06	1:42:58	8:17	26:15	8:27	+0:12
Half	13.11 mi	12:40:45	1:48:37	8:17	5:39	8:17	-0:10
25K	15.53 mi	13:01:39	2:09:31	8:20	20:54	8:37	+0:20
30K	18.64 mi	13:29:50	2:37:42	8:28	28:11	9:04	+0:27
20M	20.00 mi	13:42:42	2:50:34	8:32	12:52	9:28	+0:24
21M	21.00 mi	13:52:46	3:00:38	8:36	10:04	10:04	+0:36
35K	21.75 mi	13:59:53	3:07:45	8:38	7:07	9:31	-0:33
23M	23.00 mi	14:12:29	3:20:21	8:43	12:36	10:04	+0:33
24M	24.00 mi	14:22:26	3:30:18	8:46	9:57	9:57	-0:07
40K	24.85 mi	14:31:11	3:39:03	8:49	8:45	10:14	+0:17
25.2M	25.20 mi	14:34:44	3:42:36	8:50	3:33	10:18	+0:04
Finish	26.22 mi	14:44:12	3:52:04	8:51	9:28	9:17	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

8:51 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:31

56% of race

Time at Steady Pace

57:38

25% of race

Time at Slower Pace

44:55

19% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:44	25:36	8:14	25:36	8:14	#15739
10K	6.21 mi	11:43:13	51:05	8:13	25:29	8:12	#15977
15K	9.32 mi	12:08:51	1:16:43	8:14	25:38	8:15	#16053
20K	12.43 mi	12:35:06	1:42:58	8:17	26:15	8:27	#16159
Half	13.11 mi	12:40:45	1:48:37	8:17	5:39	8:17	#16178
25K	15.53 mi	13:01:39	2:09:31	8:20	20:54	8:37	#16311
30K	18.64 mi	13:29:50	2:37:42	8:28	28:11	9:04	#16525
20M	20.00 mi	13:42:42	2:50:34	8:32	12:52	9:28	#16714
21M	21.00 mi	13:52:46	3:00:38	8:36	10:04	10:04	#16806
35K	21.75 mi	13:59:53	3:07:45	8:38	7:07	9:31	#16954
23M	23.00 mi	14:12:29	3:20:21	8:43	12:36	10:04	#17245
24M	24.00 mi	14:22:26	3:30:18	8:46	9:57	9:57	#17471
40K	24.85 mi	14:31:11	3:39:03	8:49	8:45	10:14	#17698
25.2M	25.20 mi	14:34:44	3:42:36	8:50	3:33	10:18	#17725
Finish	26.22 mi	14:44:12	3:52:04	8:51	9:28	9:17	#17785

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	15739	5119	5119	16241(Top 61%)	5437(Top 48%)	5437(Top 299%)
10K	6.21 mi	3.10 mi	15977-238	5270-151	5270-151	16284(Top 61%)	5450(Top 48%)	5450(Top 300%)
15K	9.32 mi	3.11 mi	16053-76	5319-49	5319-49	16241(Top 61%)	5437(Top 48%)	5437(Top 299%)
20K	12.43 mi	3.11 mi	16159-106	5401-82	5401-82	16555(Top 62%)	5683(Top 50%)	5683(Top 313%)
Half	13.11 mi	0.68 mi	16178-19	5420-19	5420-19	16447(Top 62%)	5579(Top 49%)	5579(Top 307%)
25K	15.53 mi	2.42 mi	16311-133	5519-99	5519-99	16940(Top 64%)	5980(Top 52%)	5980(Top 329%)
30K	18.64 mi	3.11 mi	16525-214	5699-180	5699-180	17553(Top 66%)	6387(Top 56%)	6387(Top 352%)
20M	20.00 mi	1.36 mi	16714-189	5817-118	5817-118	18753(Top 70%)	7157(Top 63%)	7157(Top 394%)
21M	21.00 mi	1.00 mi	16806-92	5870-53	5870-53	18274(Top 69%)	6911(Top 61%)	6911(Top 380%)
35K	21.75 mi	0.75 mi	16954-148	5962-92	5962-92	19893(Top 75%)	7861(Top 69%)	7861(Top 433%)
23M	23.00 mi	1.25 mi	17245-291	6169-207	6169-207	20171(Top 76%)	8055(Top 71%)	8055(Top 443%)
24M	24.00 mi	1.00 mi	17471-226	6306-137	6306-137	20653(Top 78%)	8351(Top 73%)	8351(Top 460%)
40K	24.85 mi	0.85 mi	17698-227	6457-151	6457-151	20581(Top 77%)	8366(Top 73%)	8366(Top 460%)
25.2M	25.20 mi	0.35 mi	17725-27	6477-20	6477-20	18473(Top 69%)	7206(Top 63%)	7206(Top 397%)
Finish	26.22 mi	1.02 mi	17785-60	6524-47	6524-47	19321(Top 73%)	7621(Top 67%)	7621(Top 419%)

7621

Passing Analysis

Category:

Athletes Passed

950

Passed By

2996

Net Change

-2046

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15739
5K → 10K	188	426	-238	#15739	#15977
10K → 15K	165	241	-76	#15977	#16053
15K → 20K	138	244	-106	#16053	#16159
20K → Half	35	54	-19	#16159	#16178
Half → 25K	98	231	-133	#16178	#16311
25K → 30K	121	335	-214	#16311	#16525
30K → 20M	34	223	-189	#16525	#16714
20M → 21M	52	144	-92	#16714	#16806
21M → 35K	14	162	-148	#16806	#16954
35K → 23M	24	315	-291	#16954	#17245
23M → 24M	20	246	-226	#17245	#17471
24M → 40K	13	240	-227	#17471	#17698
40K → 25.2M	14	41	-27	#17698	#17725
25.2M → Finish	34	94	-60	#17725	#17785
TOTALS	950	2996	-2046