Sally Marrack

Bib: 20757•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 43%

Division (F50-54)

#0 / 1207

Top 36%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:21

Rank: #17443

Start → 5K

26:21 | 8:29/mi

5K· 3.11 mi

26:21

Rank: #17443

Start → 5K

26:21 | 8:29/mi

10K· 6.21 mi

52:41

Rank: #17784 (-341)

5K → 10K

26:20 | 8:29/mi

10K· 6.21 mi

52:41

Rank: #17784 (-341)

5K → 10K

26:20 | 8:29/mi

15K· 9.32 mi

1:19:17

Rank: #17892 (-108)

10K → 15K

26:36 | 8:34/mi

15K· 9.32 mi

1:19:17

Rank: #17892 (-108)

10K → 15K

26:36 | 8:34/mi

20K· 12.43 mi

1:46:03

Rank: #17778 (+114)

15K → 20K

26:46 | 8:37/mi

20K· 12.43 mi

1:46:03

Rank: #17778 (+114)

15K → 20K

26:46 | 8:37/mi

Half· 13.11 mi

1:51:53

Rank: #17781 (-3)

20K → Half

5:50 | 8:33/mi

Half· 13.11 mi

1:51:53

Rank: #17781 (-3)

20K → Half

5:50 | 8:33/mi

25K· 15.53 mi

2:12:42

Rank: #17590 (+191)

Half → 25K

20:49 | 8:35/mi

25K· 15.53 mi

2:12:42

Rank: #17590 (+191)

Half → 25K

20:49 | 8:35/mi

30K· 18.64 mi

2:40:26

Rank: #17400 (+190)

25K → 30K

27:44 | 8:56/mi

30K· 18.64 mi

2:40:26

Rank: #17400 (+190)

25K → 30K

27:44 | 8:56/mi

20M

2:52:40

Rank: #17324 (+76)

30K → 20M

12:14 | 9:00/mi

20M

2:52:40

Rank: #17324 (+76)

30K → 20M

12:14 | 9:00/mi

21M

3:02:19

Rank: #17281 (+43)

20M → 21M

9:39 | 9:39/mi

21M

3:02:19

Rank: #17281 (+43)

20M → 21M

9:39 | 9:39/mi

35K· 21.75 mi

3:08:45

Rank: #17222 (+59)

21M → 35K

6:26 | 8:36/mi

35K· 21.75 mi

3:08:45

Rank: #17222 (+59)

21M → 35K

6:26 | 8:36/mi

23M

3:19:59

Rank: #17137 (+85)

35K → 23M

11:14 | 8:58/mi

23M

3:19:59

Rank: #17137 (+85)

35K → 23M

11:14 | 8:58/mi

24M

3:28:36

Rank: #17042 (+95)

23M → 24M

8:37 | 8:37/mi

24M

3:28:36

Rank: #17042 (+95)

23M → 24M

8:37 | 8:37/mi

40K· 24.85 mi

3:36:08

Rank: #16965 (+77)

24M → 40K

7:32 | 8:49/mi

40K· 24.85 mi

3:36:08

Rank: #16965 (+77)

24M → 40K

7:32 | 8:49/mi

25.2M

3:39:16

Rank: #16911 (+54)

40K → 25.2M

3:08 | 9:05/mi

25.2M

3:39:16

Rank: #16911 (+54)

40K → 25.2M

3:08 | 9:05/mi

Finish· 26.22 mi

3:47:42

Rank: #16790 (+121)

25.2M → Finish

8:26 | 8:17/mi

Finish· 26.22 mi

3:47:42

Rank: #16790 (+121)

25.2M → Finish

8:26 | 8:17/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:53

Pace8:32 /mi

2nd Half

Distance13.11 mi

Time1:55:49

Pace8:50 /mi

📊Positive Split: 3.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:45	26:21	8:29	26:21	8:29	-
10K	6.21 mi	11:45:05	52:41	8:29	26:20	8:29	0:00
15K	9.32 mi	12:11:41	1:19:17	8:30	26:36	8:34	+0:05
20K	12.43 mi	12:38:27	1:46:03	8:32	26:46	8:37	+0:03
Half	13.11 mi	12:44:17	1:51:53	8:32	5:50	8:33	-0:04
25K	15.53 mi	13:05:06	2:12:42	8:33	20:49	8:35	+0:02
30K	18.64 mi	13:32:50	2:40:26	8:36	27:44	8:56	+0:21
20M	20.00 mi	13:45:04	2:52:40	8:38	12:14	9:00	+0:04
21M	21.00 mi	13:54:43	3:02:19	8:41	9:39	9:39	+0:39
35K	21.75 mi	14:01:09	3:08:45	8:41	6:26	8:36	-1:03
23M	23.00 mi	14:12:23	3:19:59	8:42	11:14	8:58	+0:22
24M	24.00 mi	14:21:00	3:28:36	8:42	8:37	8:37	-0:21
40K	24.85 mi	14:28:32	3:36:08	8:42	7:32	8:49	+0:12
25.2M	25.20 mi	14:31:40	3:39:16	8:42	3:08	9:05	+0:16
Finish	26.22 mi	14:40:06	3:47:42	8:41	8:26	8:17	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

8:41 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:38:03

96% of race

Time at Steady Pace

9:39

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:45	26:21	8:29	26:21	8:29	#17443
10K	6.21 mi	11:45:05	52:41	8:29	26:20	8:29	#17784
15K	9.32 mi	12:11:41	1:19:17	8:30	26:36	8:34	#17892
20K	12.43 mi	12:38:27	1:46:03	8:32	26:46	8:37	#17778
Half	13.11 mi	12:44:17	1:51:53	8:32	5:50	8:33	#17781
25K	15.53 mi	13:05:06	2:12:42	8:33	20:49	8:35	#17590
30K	18.64 mi	13:32:50	2:40:26	8:36	27:44	8:56	#17400
20M	20.00 mi	13:45:04	2:52:40	8:38	12:14	9:00	#17324
21M	21.00 mi	13:54:43	3:02:19	8:41	9:39	9:39	#17281
35K	21.75 mi	14:01:09	3:08:45	8:41	6:26	8:36	#17222
23M	23.00 mi	14:12:23	3:19:59	8:42	11:14	8:58	#17137
24M	24.00 mi	14:21:00	3:28:36	8:42	8:37	8:37	#17042
40K	24.85 mi	14:28:32	3:36:08	8:42	7:32	8:49	#16965
25.2M	25.20 mi	14:31:40	3:39:16	8:42	3:08	9:05	#16911
Finish	26.22 mi	14:40:06	3:47:42	8:41	8:26	8:17	#16790

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	17443	6217	6217	18214(Top 68%)	6621(Top 58%)	6621(Top 549%)
10K	6.21 mi	3.10 mi	17784-341	6392-175	6392-175	18108(Top 68%)	6537(Top 57%)	6537(Top 542%)
15K	9.32 mi	3.11 mi	17892-108	6457-65	6457-65	18214(Top 68%)	6621(Top 58%)	6621(Top 549%)
20K	12.43 mi	3.11 mi	17778+114	6389+68	6389+68	17595(Top 66%)	6283(Top 55%)	6283(Top 521%)
Half	13.11 mi	0.68 mi	17781-3	6394-5	6394-5	18014(Top 68%)	6478(Top 57%)	6478(Top 537%)
25K	15.53 mi	2.42 mi	17590+191	6291+103	6291+103	16744(Top 63%)	5864(Top 51%)	5864(Top 486%)
30K	18.64 mi	3.11 mi	17400+190	6189+102	6189+102	16806(Top 63%)	5951(Top 52%)	5951(Top 493%)
20M	20.00 mi	1.36 mi	17324+76	6172+17	6172+17	16570(Top 62%)	5907(Top 52%)	5907(Top 489%)
21M	21.00 mi	1.00 mi	17281+43	6164+8	6164+8	16667(Top 63%)	5999(Top 53%)	5999(Top 497%)
35K	21.75 mi	0.75 mi	17222+59	6138+26	6138+26	15889(Top 60%)	5624(Top 49%)	5624(Top 466%)
23M	23.00 mi	1.25 mi	17137+85	6097+41	6097+41	15941(Top 60%)	5711(Top 50%)	5711(Top 473%)
24M	24.00 mi	1.00 mi	17042+95	6070+27	6070+27	15199(Top 57%)	5350(Top 47%)	5350(Top 443%)
40K	24.85 mi	0.85 mi	16965+77	6043+27	6043+27	15166(Top 57%)	5396(Top 47%)	5396(Top 447%)
25.2M	25.20 mi	0.35 mi	16911+54	6021+22	6021+22	13116(Top 49%)	4314(Top 38%)	4314(Top 357%)
Finish	26.22 mi	1.02 mi	16790+121	5954+67	5954+67	13993(Top 53%)	4744(Top 42%)	4744(Top 393%)

4744

Passing Analysis

Category:

Athletes Passed

1905

Passed By

1252

Net Change

+653

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17443
5K → 10K	168	509	-341	#17443	#17784
10K → 15K	153	261	-108	#17784	#17892
15K → 20K	224	110	+114	#17892	#17778
20K → Half	31	34	-3	#17778	#17781
Half → 25K	224	33	+191	#17781	#17590
25K → 30K	262	72	+190	#17590	#17400
30K → 20M	131	55	+76	#17400	#17324
20M → 21M	104	61	+43	#17324	#17281
21M → 35K	73	14	+59	#17281	#17222
35K → 23M	123	38	+85	#17222	#17137
23M → 24M	115	20	+95	#17137	#17042
24M → 40K	96	19	+77	#17042	#16965
40K → 25.2M	61	7	+54	#16965	#16911
25.2M → Finish	140	19	+121	#16911	#16790
TOTALS	1905	1252	+653