Bruce Ames

Bib: 20756•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M65-69)

#0 / 549

Top 33%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:42

Rank: #18181

Start → 5K

8:36/mi

26:42 split

5K· 3.11 mi

26:42

Rank: #18181

Start → 5K

8:36/mi

26:42 split

10K· 6.21 mi

52:56

Rank: #18008 (+173)

5K → 10K

8:27/mi

26:14 split

10K· 6.21 mi

52:56

Rank: #18008 (+173)

5K → 10K

8:27/mi

26:14 split

15K· 9.32 mi

1:19:33

Rank: #18073 (-65)

10K → 15K

8:34/mi

26:37 split

15K· 9.32 mi

1:19:33

Rank: #18073 (-65)

10K → 15K

8:34/mi

26:37 split

20K· 12.43 mi

1:46:33

Rank: #18043 (+30)

15K → 20K

8:41/mi

27:00 split

20K· 12.43 mi

1:46:33

Rank: #18043 (+30)

15K → 20K

8:41/mi

27:00 split

Half· 13.11 mi

1:52:24

Rank: #18039 (+4)

20K → Half

8:34/mi

5:51 split

Half· 13.11 mi

1:52:24

Rank: #18039 (+4)

20K → Half

8:34/mi

5:51 split

25K· 15.53 mi

2:13:30

Rank: #17911 (+128)

Half → 25K

8:42/mi

21:06 split

25K· 15.53 mi

2:13:30

Rank: #17911 (+128)

Half → 25K

8:42/mi

21:06 split

30K· 18.64 mi

2:41:59

Rank: #17912 (-1)

25K → 30K

9:10/mi

28:29 split

30K· 18.64 mi

2:41:59

Rank: #17912 (-1)

25K → 30K

9:10/mi

28:29 split

20M

2:54:41

Rank: #17926 (-14)

30K → 20M

9:21/mi

12:42 split

20M

2:54:41

Rank: #17926 (-14)

30K → 20M

9:21/mi

12:42 split

21M

3:04:42

Rank: #17944 (-18)

20M → 21M

10:01/mi

10:01 split

21M

3:04:42

Rank: #17944 (-18)

20M → 21M

10:01/mi

10:01 split

35K· 21.75 mi

3:11:36

Rank: #18002 (-58)

21M → 35K

9:13/mi

6:54 split

35K· 21.75 mi

3:11:36

Rank: #18002 (-58)

21M → 35K

9:13/mi

6:54 split

23M

3:23:35

Rank: #18057 (-55)

35K → 23M

9:34/mi

11:59 split

23M

3:23:35

Rank: #18057 (-55)

35K → 23M

9:34/mi

11:59 split

24M

3:32:51

Rank: #18090 (-33)

23M → 24M

9:16/mi

9:16 split

24M

3:32:51

Rank: #18090 (-33)

23M → 24M

9:16/mi

9:16 split

40K· 24.85 mi

3:40:48

Rank: #18068 (+22)

24M → 40K

9:18/mi

7:57 split

40K· 24.85 mi

3:40:48

Rank: #18068 (+22)

24M → 40K

9:18/mi

7:57 split

25.2M

3:44:17

Rank: #18067 (+1)

40K → 25.2M

10:06/mi

3:29 split

25.2M

3:44:17

Rank: #18067 (+1)

40K → 25.2M

10:06/mi

3:29 split

Finish· 26.22 mi

3:53:38

Rank: #18114 (-47)

25.2M → Finish

9:11/mi

9:21 split

Finish· 26.22 mi

3:53:38

Rank: #18114 (-47)

25.2M → Finish

9:11/mi

9:21 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:24

Pace8:34 /mi

2nd Half

Distance13.11 mi

Time2:01:14

Pace9:15 /mi

📊Positive Split: 7.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:27	26:42	8:36	26:42	8:36	-
10K	6.21 mi	11:45:41	52:56	8:31	26:14	8:27	-0:09
15K	9.32 mi	12:12:18	1:19:33	8:32	26:37	8:34	+0:07
20K	12.43 mi	12:39:18	1:46:33	8:34	27:00	8:41	+0:07
Half	13.11 mi	12:45:09	1:52:24	8:34	5:51	8:34	-0:07
25K	15.53 mi	13:06:15	2:13:30	8:36	21:06	8:42	+0:08
30K	18.64 mi	13:34:44	2:41:59	8:41	28:29	9:10	+0:28
20M	20.00 mi	13:47:26	2:54:41	8:44	12:42	9:21	+0:11
21M	21.00 mi	13:57:27	3:04:42	8:48	10:01	10:01	+0:40
35K	21.75 mi	14:04:21	3:11:36	8:49	6:54	9:13	-0:48
23M	23.00 mi	14:16:20	3:23:35	8:51	11:59	9:34	+0:21
24M	24.00 mi	14:25:36	3:32:51	8:52	9:16	9:16	-0:18
40K	24.85 mi	14:33:33	3:40:48	8:53	7:57	9:18	+0:02
25.2M	25.20 mi	14:37:02	3:44:17	8:54	3:29	10:06	+0:48
Finish	26.22 mi	14:46:23	3:53:38	8:55	9:21	9:11	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

8:55 /mi

Slowest Pace

10:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:30

80% of race

Time at Steady Pace

32:38

14% of race

Time at Slower Pace

13:30

6% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:27	26:42	8:36	26:42	8:36	#18181
10K	6.21 mi	11:45:41	52:56	8:31	26:14	8:27	#18008
15K	9.32 mi	12:12:18	1:19:33	8:32	26:37	8:34	#18073
20K	12.43 mi	12:39:18	1:46:33	8:34	27:00	8:41	#18043
Half	13.11 mi	12:45:09	1:52:24	8:34	5:51	8:34	#18039
25K	15.53 mi	13:06:15	2:13:30	8:36	21:06	8:42	#17911
30K	18.64 mi	13:34:44	2:41:59	8:41	28:29	9:10	#17912
20M	20.00 mi	13:47:26	2:54:41	8:44	12:42	9:21	#17926
21M	21.00 mi	13:57:27	3:04:42	8:48	10:01	10:01	#17944
35K	21.75 mi	14:04:21	3:11:36	8:49	6:54	9:13	#18002
23M	23.00 mi	14:16:20	3:23:35	8:51	11:59	9:34	#18057
24M	24.00 mi	14:25:36	3:32:51	8:52	9:16	9:16	#18090
40K	24.85 mi	14:33:33	3:40:48	8:53	7:57	9:18	#18068
25.2M	25.20 mi	14:37:02	3:44:17	8:54	3:29	10:06	#18067
Finish	26.22 mi	14:46:23	3:53:38	8:55	9:21	9:11	#18114

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	18181	11491	11491	18236(Top 68%)	11579(Top 76%)	11579(Top 2109%)
10K	6.21 mi	3.10 mi	18008+173	11449+42	11449+42	17887(Top 67%)	11453(Top 75%)	11453(Top 2086%)
15K	9.32 mi	3.11 mi	18073-65	11484-35	11484-35	18236(Top 68%)	11579(Top 76%)	11579(Top 2109%)
20K	12.43 mi	3.11 mi	18043+30	11484	11484	18053(Top 68%)	11493(Top 76%)	11493(Top 2093%)
Half	13.11 mi	0.68 mi	18039+4	11486-2	11486-2	18135(Top 68%)	11541(Top 76%)	11541(Top 2102%)
25K	15.53 mi	2.42 mi	17911+128	11402+84	11402+84	17385(Top 65%)	11147(Top 73%)	11147(Top 2030%)
30K	18.64 mi	3.11 mi	17912-1	11378+24	11378+24	18013(Top 68%)	11334(Top 75%)	11334(Top 2064%)
20M	20.00 mi	1.36 mi	17926-14	11362+16	11362+16	18202(Top 68%)	11329(Top 75%)	11329(Top 2064%)
21M	21.00 mi	1.00 mi	17944-18	11367-5	11367-5	18084(Top 68%)	11255(Top 74%)	11255(Top 2050%)
35K	21.75 mi	0.75 mi	18002-58	11383-16	11383-16	18816(Top 71%)	11503(Top 76%)	11503(Top 2095%)
23M	23.00 mi	1.25 mi	18057-55	11394-11	11394-11	18597(Top 70%)	11393(Top 75%)	11393(Top 2075%)
24M	24.00 mi	1.00 mi	18090-33	11386+8	11386+8	18318(Top 69%)	11231(Top 74%)	11231(Top 2046%)
40K	24.85 mi	0.85 mi	18068+22	11367+19	11367+19	17503(Top 66%)	10801(Top 71%)	10801(Top 1967%)
25.2M	25.20 mi	0.35 mi	18067+1	11362+5	11362+5	17736(Top 67%)	10895(Top 72%)	10895(Top 1985%)
Finish	26.22 mi	1.02 mi	18114-47	11376-14	11376-14	18786(Top 71%)	11438(Top 75%)	11438(Top 2083%)

11438

Passing Analysis

Category:

Athletes Passed

1601

Passed By

1534

Net Change

+67

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18181
5K → 10K	417	244	+173	#18181	#18008
10K → 15K	161	226	-65	#18008	#18073
15K → 20K	185	155	+30	#18073	#18043
20K → Half	32	28	+4	#18043	#18039
Half → 25K	198	70	+128	#18039	#17911
25K → 30K	182	183	-1	#17911	#17912
30K → 20M	89	103	-14	#17912	#17926
20M → 21M	80	98	-18	#17926	#17944
21M → 35K	29	87	-58	#17944	#18002
35K → 23M	57	112	-55	#18002	#18057
23M → 24M	45	78	-33	#18057	#18090
24M → 40K	60	38	+22	#18090	#18068
40K → 25.2M	29	28	+1	#18068	#18067
25.2M → Finish	37	84	-47	#18067	#18114
TOTALS	1601	1534	+67