Matthew Rowan
Bib: 2071•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:26 | 19:49 | 6:23 | 19:49 | 6:23 | - |
10K | 6.21 mi | 10:39:43 | 39:06 | 6:18 | 19:17 | 6:12 | -0:11 |
15K | 9.32 mi | 10:59:23 | 58:46 | 6:18 | 19:40 | 6:20 | +0:08 |
20K | 12.43 mi | 11:19:01 | 1:18:24 | 6:19 | 19:38 | 6:19 | -0:01 |
Half | 13.11 mi | 11:23:15 | 1:22:38 | 6:18 | 4:14 | 6:12 | -0:07 |
25K | 15.53 mi | 11:38:39 | 1:38:02 | 6:19 | 15:24 | 6:21 | +0:09 |
30K | 18.64 mi | 11:59:04 | 1:58:27 | 6:21 | 20:25 | 6:34 | +0:13 |
20M | 20.00 mi | 12:07:58 | 2:07:21 | 6:22 | 8:54 | 6:33 | -0:01 |
21M | 21.00 mi | 12:14:47 | 2:14:10 | 6:23 | 6:49 | 6:49 | +0:16 |
35K | 21.75 mi | 12:19:34 | 2:18:57 | 6:23 | 4:47 | 6:24 | -0:25 |
23M | 23.00 mi | 12:27:56 | 2:27:19 | 6:24 | 8:22 | 6:41 | +0:17 |
24M | 24.00 mi | 12:34:28 | 2:33:51 | 6:25 | 6:32 | 6:32 | -0:09 |
40K | 24.85 mi | 12:40:04 | 2:39:27 | 6:25 | 5:36 | 6:33 | +0:01 |
25.2M | 25.20 mi | 12:42:27 | 2:41:50 | 6:25 | 2:23 | 6:55 | +0:22 |
Finish | 26.22 mi | 12:48:49 | 2:48:12 | 6:25 | 6:22 | 6:15 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:12 /mi
Average Pace
6:25 /mi
Slowest Pace
6:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:49
99% of race
Time at Steady Pace
2:23
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:26 | 19:49 | 6:23 | 19:49 | 6:23 | #1723 | |
10K | 6.21 mi | 10:39:43 | 39:06 | 6:18 | 19:17 | 6:12 | #1533 | |
15K | 9.32 mi | 10:59:23 | 58:46 | 6:18 | 19:40 | 6:20 | #1603 | |
20K | 12.43 mi | 11:19:01 | 1:18:24 | 6:19 | 19:38 | 6:19 | #1558 | |
Half | 13.11 mi | 11:23:15 | 1:22:38 | 6:18 | 4:14 | 6:12 | #1553 | |
25K | 15.53 mi | 11:38:39 | 1:38:02 | 6:19 | 15:24 | 6:21 | #1540 | |
30K | 18.64 mi | 11:59:04 | 1:58:27 | 6:21 | 20:25 | 6:34 | #1558 | |
20M | 20.00 mi | 12:07:58 | 2:07:21 | 6:22 | 8:54 | 6:33 | #1555 | |
21M | 21.00 mi | 12:14:47 | 2:14:10 | 6:23 | 6:49 | 6:49 | #1527 | |
35K | 21.75 mi | 12:19:34 | 2:18:57 | 6:23 | 4:47 | 6:24 | #1531 | |
23M | 23.00 mi | 12:27:56 | 2:27:19 | 6:24 | 8:22 | 6:41 | #1537 | |
24M | 24.00 mi | 12:34:28 | 2:33:51 | 6:25 | 6:32 | 6:32 | #1550 | |
40K | 24.85 mi | 12:40:04 | 2:39:27 | 6:25 | 5:36 | 6:33 | #1538 | |
25.2M | 25.20 mi | 12:42:27 | 2:41:50 | 6:25 | 2:23 | 6:55 | #1534 | |
Finish | 26.22 mi | 12:48:49 | 2:48:12 | 6:25 | 6:22 | 6:15 | #1502 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1723 | 1642 | 1642 | 1779(Top 7%) | 1703(Top 11%) | 1703(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 1533+190 | 1463+179 | 1463+179 | 1383(Top 5%) | 1318(Top 9%) | 1318(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 1603-70 | 1531-68 | 1531-68 | 1779(Top 7%) | 1703(Top 11%) | 1703(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 1558+45 | 1489+42 | 1489+42 | 1469(Top 6%) | 1403(Top 9%) | 1403(Top 27%) |
| Half | 13.11 mi | 0.68 mi | 1553+5 | 1484+5 | 1484+5 | 1393(Top 5%) | 1333(Top 9%) | 1333(Top 25%) |
| 25K | 15.53 mi | 2.42 mi | 1540+13 | 1472+12 | 1472+12 | 1528(Top 6%) | 1464(Top 10%) | 1464(Top 28%) |
| 30K | 18.64 mi | 3.11 mi | 1558-18 | 1489-17 | 1489-17 | 1831(Top 7%) | 1754(Top 12%) | 1754(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 1555+3 | 1485+4 | 1485+4 | 1626(Top 6%) | 1550(Top 10%) | 1550(Top 29%) |
| 21M | 21.00 mi | 1.00 mi | 1527+28 | 1459+26 | 1459+26 | 1450(Top 5%) | 1382(Top 9%) | 1382(Top 26%) |
| 35K | 21.75 mi | 0.75 mi | 1531-4 | 1463-4 | 1463-4 | 1924(Top 7%) | 1828(Top 12%) | 1828(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 1537-6 | 1467-4 | 1467-4 | 2081(Top 8%) | 1970(Top 13%) | 1970(Top 37%) |
| 24M | 24.00 mi | 1.00 mi | 1550-13 | 1481-14 | 1481-14 | 2214(Top 8%) | 2072(Top 14%) | 2072(Top 39%) |
| 40K | 24.85 mi | 0.85 mi | 1538+12 | 1468+13 | 1468+13 | 1718(Top 6%) | 1616(Top 11%) | 1616(Top 31%) |
| 25.2M | 25.20 mi | 0.35 mi | 1534+4 | 1465+3 | 1465+3 | 1452(Top 5%) | 1369(Top 9%) | 1369(Top 26%) |
| Finish | 26.22 mi | 1.02 mi | 1502+32 | 1435+30 | 1435+30 | 1426(Top 5%) | 1349(Top 9%) | 1349(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1779
Males
1703
M18-39
1703
5K→10K
3.1 - 6.2 mi
Overall
1383
Males
1318
M18-39
1318
10K→15K
6.2 - 9.3 mi
Overall
1779
Males
1703
M18-39
1703
15K→20K
9.3 - 12.4 mi
Overall
1469
Males
1403
M18-39
1403
20K→Half
12.4 - 13.1 mi
Overall
1393
Males
1333
M18-39
1333
Half→25K
13.1 - 15.5 mi
Overall
1528
Males
1464
M18-39
1464
25K→30K
15.5 - 18.6 mi
Overall
1831
Males
1754
M18-39
1754
30K→20M
18.6 - 20.0 mi
Overall
1626
Males
1550
M18-39
1550
20M→21M
20.0 - 21.0 mi
Overall
1450
Males
1382
M18-39
1382
21M→35K
21.0 - 21.8 mi
Overall
1924
Males
1828
M18-39
1828
35K→23M
21.8 - 23.0 mi
Overall
2081
Males
1970
M18-39
1970
23M→24M
23.0 - 24.0 mi
Overall
2214
Males
2072
M18-39
2072
24M→40K
24.0 - 24.9 mi
Overall
1718
Males
1616
M18-39
1616
40K→25.2M
24.9 - 25.2 mi
Overall
1452
Males
1369
M18-39
1369
25.2M→Finish
25.2 - 26.2 mi
Overall
1426
Males
1349
M18-39
1349
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1723 |
| 5K → 10K | 213 | 23 | +190 | #1723 | #1533 |
| 10K → 15K | 29 | 99 | -70 | #1533 | #1603 |
| 15K → 20K | 68 | 23 | +45 | #1603 | #1558 |
| 20K → Half | 10 | 5 | +5 | #1558 | #1553 |
| Half → 25K | 46 | 33 | +13 | #1553 | #1540 |
| 25K → 30K | 47 | 65 | -18 | #1540 | #1558 |
| 30K → 20M | 28 | 25 | +3 | #1558 | #1555 |
| 20M → 21M | 37 | 9 | +28 | #1555 | #1527 |
| 21M → 35K | 11 | 15 | -4 | #1527 | #1531 |
| 35K → 23M | 21 | 27 | -6 | #1531 | #1537 |
| 23M → 24M | 22 | 35 | -13 | #1537 | #1550 |
| 24M → 40K | 31 | 19 | +12 | #1550 | #1538 |
| 40K → 25.2M | 11 | 7 | +4 | #1538 | #1534 |
| 25.2M → Finish | 39 | 7 | +32 | #1534 | #1502 |
| TOTALS | 613 | 392 | +221 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
