Valerie Laffineur

Bib: 20660•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 43%

Division (F50-54)

#0 / 1207

Top 36%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:07

Rank: #16935

Start → 5K

26:07 | 8:24/mi

5K· 3.11 mi

26:07

Rank: #16935

Start → 5K

26:07 | 8:24/mi

10K· 6.21 mi

52:01

Rank: #17003 (-68)

5K → 10K

25:54 | 8:20/mi

10K· 6.21 mi

52:01

Rank: #17003 (-68)

5K → 10K

25:54 | 8:20/mi

15K· 9.32 mi

1:18:15

Rank: #17172 (-169)

10K → 15K

26:14 | 8:27/mi

15K· 9.32 mi

1:18:15

Rank: #17172 (-169)

10K → 15K

26:14 | 8:27/mi

20K· 12.43 mi

1:45:50

Rank: #17669 (-497)

15K → 20K

27:35 | 8:53/mi

20K· 12.43 mi

1:45:50

Rank: #17669 (-497)

15K → 20K

27:35 | 8:53/mi

Half· 13.11 mi

1:51:40

Rank: #17675 (-6)

20K → Half

5:50 | 8:33/mi

Half· 13.11 mi

1:51:40

Rank: #17675 (-6)

20K → Half

5:50 | 8:33/mi

25K· 15.53 mi

2:12:44

Rank: #17596 (+79)

Half → 25K

21:04 | 8:41/mi

25K· 15.53 mi

2:12:44

Rank: #17596 (+79)

Half → 25K

21:04 | 8:41/mi

30K· 18.64 mi

2:40:32

Rank: #17441 (+155)

25K → 30K

27:48 | 8:57/mi

30K· 18.64 mi

2:40:32

Rank: #17441 (+155)

25K → 30K

27:48 | 8:57/mi

20M

2:52:41

Rank: #17330 (+111)

30K → 20M

12:09 | 8:56/mi

20M

2:52:41

Rank: #17330 (+111)

30K → 20M

12:09 | 8:56/mi

21M

3:01:55

Rank: #17173 (+157)

20M → 21M

9:14 | 9:14/mi

21M

3:01:55

Rank: #17173 (+157)

20M → 21M

9:14 | 9:14/mi

35K· 21.75 mi

3:08:26

Rank: #17139 (+34)

21M → 35K

6:31 | 8:43/mi

35K· 21.75 mi

3:08:26

Rank: #17139 (+34)

21M → 35K

6:31 | 8:43/mi

23M

3:19:35

Rank: #17031 (+108)

35K → 23M

11:09 | 8:54/mi

23M

3:19:35

Rank: #17031 (+108)

35K → 23M

11:09 | 8:54/mi

24M

3:28:14

Rank: #16959 (+72)

23M → 24M

8:39 | 8:39/mi

24M

3:28:14

Rank: #16959 (+72)

23M → 24M

8:39 | 8:39/mi

40K· 24.85 mi

3:35:47

Rank: #16898 (+61)

24M → 40K

7:33 | 8:50/mi

40K· 24.85 mi

3:35:47

Rank: #16898 (+61)

24M → 40K

7:33 | 8:50/mi

25.2M

3:39:03

Rank: #16864 (+34)

40K → 25.2M

3:16 | 9:28/mi

25.2M

3:39:03

Rank: #16864 (+34)

40K → 25.2M

3:16 | 9:28/mi

Finish· 26.22 mi

3:47:49

Rank: #16819 (+45)

25.2M → Finish

8:46 | 8:36/mi

Finish· 26.22 mi

3:47:49

Rank: #16819 (+45)

25.2M → Finish

8:46 | 8:36/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:40

Pace8:31 /mi

2nd Half

Distance13.11 mi

Time1:56:09

Pace8:52 /mi

📊Positive Split: 4.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:17	26:07	8:24	26:07	8:24	-
10K	6.21 mi	11:44:11	52:01	8:22	25:54	8:20	-0:04
15K	9.32 mi	12:10:25	1:18:15	8:24	26:14	8:27	+0:07
20K	12.43 mi	12:38:00	1:45:50	8:31	27:35	8:53	+0:26
Half	13.11 mi	12:43:50	1:51:40	8:31	5:50	8:33	-0:20
25K	15.53 mi	13:04:54	2:12:44	8:33	21:04	8:41	+0:08
30K	18.64 mi	13:32:42	2:40:32	8:37	27:48	8:57	+0:16
20M	20.00 mi	13:44:51	2:52:41	8:38	12:09	8:56	-0:01
21M	21.00 mi	13:54:05	3:01:55	8:40	9:14	9:14	+0:18
35K	21.75 mi	14:00:36	3:08:26	8:40	6:31	8:43	-0:31
23M	23.00 mi	14:11:45	3:19:35	8:41	11:09	8:54	+0:11
24M	24.00 mi	14:20:24	3:28:14	8:41	8:39	8:39	-0:15
40K	24.85 mi	14:27:57	3:35:47	8:41	7:33	8:50	+0:11
25.2M	25.20 mi	14:31:13	3:39:03	8:42	3:16	9:28	+0:38
Finish	26.22 mi	14:39:59	3:47:49	8:42	8:46	8:36	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

8:42 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:35:19

95% of race

Time at Steady Pace

12:30

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:17	26:07	8:24	26:07	8:24	#16935
10K	6.21 mi	11:44:11	52:01	8:22	25:54	8:20	#17003
15K	9.32 mi	12:10:25	1:18:15	8:24	26:14	8:27	#17172
20K	12.43 mi	12:38:00	1:45:50	8:31	27:35	8:53	#17669
Half	13.11 mi	12:43:50	1:51:40	8:31	5:50	8:33	#17675
25K	15.53 mi	13:04:54	2:12:44	8:33	21:04	8:41	#17596
30K	18.64 mi	13:32:42	2:40:32	8:37	27:48	8:57	#17441
20M	20.00 mi	13:44:51	2:52:41	8:38	12:09	8:56	#17330
21M	21.00 mi	13:54:05	3:01:55	8:40	9:14	9:14	#17173
35K	21.75 mi	14:00:36	3:08:26	8:40	6:31	8:43	#17139
23M	23.00 mi	14:11:45	3:19:35	8:41	11:09	8:54	#17031
24M	24.00 mi	14:20:24	3:28:14	8:41	8:39	8:39	#16959
40K	24.85 mi	14:27:57	3:35:47	8:41	7:33	8:50	#16898
25.2M	25.20 mi	14:31:13	3:39:03	8:42	3:16	9:28	#16864
Finish	26.22 mi	14:39:59	3:47:49	8:42	8:46	8:36	#16819

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	16935	5885	5885	17436(Top 65%)	6179(Top 54%)	6179(Top 512%)
10K	6.21 mi	3.10 mi	17003-68	5917-32	5917-32	17178(Top 65%)	5986(Top 52%)	5986(Top 496%)
15K	9.32 mi	3.11 mi	17172-169	6014-97	6014-97	17436(Top 65%)	6179(Top 54%)	6179(Top 512%)
20K	12.43 mi	3.11 mi	17669-497	6323-309	6323-309	19105(Top 72%)	7150(Top 63%)	7150(Top 592%)
Half	13.11 mi	0.68 mi	17675-6	6328-5	6328-5	18015(Top 68%)	6479(Top 57%)	6479(Top 537%)
25K	15.53 mi	2.42 mi	17596+79	6294+34	6294+34	17323(Top 65%)	6184(Top 54%)	6184(Top 512%)
30K	18.64 mi	3.11 mi	17441+155	6218+76	6218+76	16907(Top 64%)	6012(Top 53%)	6012(Top 498%)
20M	20.00 mi	1.36 mi	17330+111	6176+42	6176+42	16244(Top 61%)	5715(Top 50%)	5715(Top 473%)
21M	21.00 mi	1.00 mi	17173+157	6093+83	6093+83	14671(Top 55%)	4864(Top 43%)	4864(Top 403%)
35K	21.75 mi	0.75 mi	17139+34	6080+13	6080+13	16489(Top 62%)	5988(Top 52%)	5988(Top 496%)
23M	23.00 mi	1.25 mi	17031+108	6040+40	6040+40	15587(Top 59%)	5506(Top 48%)	5506(Top 456%)
24M	24.00 mi	1.00 mi	16959+72	6019+21	6019+21	15397(Top 58%)	5478(Top 48%)	5478(Top 454%)
40K	24.85 mi	0.85 mi	16898+61	6002+17	6002+17	15279(Top 57%)	5461(Top 48%)	5461(Top 452%)
25.2M	25.20 mi	0.35 mi	16864+34	5989+13	5989+13	15140(Top 57%)	5394(Top 47%)	5394(Top 447%)
Finish	26.22 mi	1.02 mi	16819+45	5969+20	5969+20	16023(Top 60%)	5824(Top 51%)	5824(Top 483%)

5824

Passing Analysis

Category:

Athletes Passed

1738

Passed By

1622

Net Change

+116

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16935
5K → 10K	276	344	-68	#16935	#17003
10K → 15K	124	293	-169	#17003	#17172
15K → 20K	64	561	-497	#17172	#17669
20K → Half	29	35	-6	#17669	#17675
Half → 25K	152	73	+79	#17675	#17596
25K → 30K	241	86	+155	#17596	#17441
30K → 20M	148	37	+111	#17441	#17330
20M → 21M	177	20	+157	#17330	#17173
21M → 35K	59	25	+34	#17173	#17139
35K → 23M	144	36	+108	#17139	#17031
23M → 24M	95	23	+72	#17031	#16959
24M → 40K	88	27	+61	#16959	#16898
40K → 25.2M	45	11	+34	#16898	#16864
25.2M → Finish	96	51	+45	#16864	#16819
TOTALS	1738	1622	+116