Boston Marathon logo
BOSTON MARATHON 2023

Paul Sraders

Bib: 2066•M

IN

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 26622
Top 3%
Gender (Male)
#0 / 15176
Top 5%
Division (M18-39)
#0 / 5285
Top 11%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:19
Rank: #1162
Start → 5K
19:19 | 6:13/mi
10K· 6.21 mi
38:29
Rank: #1176 (-14)
5K → 10K
19:10 | 6:10/mi
15K· 9.32 mi
57:36
Rank: #1149 (+27)
10K → 15K
19:07 | 6:09/mi
20K· 12.43 mi
1:16:43
Rank: #1081 (+68)
15K → 20K
19:07 | 6:09/mi
Half· 13.11 mi
1:20:49
Rank: #1066 (+15)
20K → Half
4:06 | 6:01/mi
25K· 15.53 mi
1:35:48
Rank: #1036 (+30)
Half → 25K
14:59 | 6:11/mi
30K· 18.64 mi
1:54:49
Rank: #917 (+119)
25K → 30K
19:01 | 6:07/mi
20M
2:03:12
Rank: #880 (+37)
30K → 20M
8:23 | 6:10/mi
21M
2:09:35
Rank: #835 (+45)
20M → 21M
6:23 | 6:23/mi
35K· 21.75 mi
2:14:08
Rank: #837 (-2)
21M → 35K
4:33 | 6:05/mi
23M
2:21:55
Rank: #807 (+30)
35K → 23M
7:47 | 6:13/mi
24M
2:27:58
Rank: #791 (+16)
23M → 24M
6:03 | 6:03/mi
40K· 24.85 mi
2:33:14
Rank: #765 (+26)
24M → 40K
5:16 | 6:10/mi
25.2M
2:35:28
Rank: #754 (+11)
40K → 25.2M
2:14 | 6:29/mi
Finish· 26.22 mi
2:41:35
Rank: #734 (+20)
25.2M → Finish
6:07 | 6:00/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:20:49
Pace6:10 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:20:46
Pace6:10 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:0519:196:1319:19
6:13
-
10K
6.21 mi10:39:1538:296:1219:10
6:10
-0:03
15K
9.32 mi10:58:2257:366:1119:07
6:09
-0:01
20K
12.43 mi11:17:291:16:436:1019:07
6:09
0:00
Half
13.11 mi11:21:351:20:496:104:06
6:01
-0:08
25K
15.53 mi11:36:341:35:486:1014:59
6:11
+0:10
30K
18.64 mi11:55:351:54:496:1019:01
6:07
-0:04
20M
20.00 mi12:03:582:03:126:108:23
6:10
+0:03
21M
21.00 mi12:10:212:09:356:106:23
6:23
+0:13
35K
21.75 mi12:14:542:14:086:104:33
6:05
-0:18
23M
23.00 mi12:22:412:21:556:107:47
6:13
+0:08
24M
24.00 mi12:28:442:27:586:106:03
6:03
-0:10
40K
24.85 mi12:34:002:33:146:105:16
6:10
+0:07
25.2M
25.20 mi12:36:142:35:286:102:14
6:29
+0:19
Finish
26.22 mi12:42:212:41:356:106:07
6:00
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:00 /mi

Average Pace

6:10 /mi

Slowest Pace

6:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:58

95% of race

Time at Steady Pace

8:37

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:0519:196:1319:19
6:13
#1162
10K
6.21 mi10:39:1538:296:1219:10
6:10
#1176
15K
9.32 mi10:58:2257:366:1119:07
6:09
#1149
20K
12.43 mi11:17:291:16:436:1019:07
6:09
#1081
Half
13.11 mi11:21:351:20:496:104:06
6:01
#1066
25K
15.53 mi11:36:341:35:486:1014:59
6:11
#1036
30K
18.64 mi11:55:351:54:496:1019:01
6:07
#917
20M
20.00 mi12:03:582:03:126:108:23
6:10
#880
21M
21.00 mi12:10:212:09:356:106:23
6:23
#835
35K
21.75 mi12:14:542:14:086:104:33
6:05
#837
23M
23.00 mi12:22:412:21:556:107:47
6:13
#807
24M
24.00 mi12:28:442:27:586:106:03
6:03
#791
40K
24.85 mi12:34:002:33:146:105:16
6:10
#765
25.2M
25.20 mi12:36:142:35:286:102:14
6:29
#754
Finish
26.22 mi12:42:212:41:356:106:07
6:00
#734
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1162110011001101(Top 4%)1048(Top 7%)1048(Top 20%)
10K6.21 mi3.10 mi1176-141113-131113-131224(Top 5%)1161(Top 8%)1161(Top 22%)
15K9.32 mi3.11 mi1149+271089+241089+241101(Top 4%)1048(Top 7%)1048(Top 20%)
20K12.43 mi3.11 mi1081+681026+631026+63913(Top 3%)867(Top 6%)867(Top 16%)
Half13.11 mi0.68 mi1066+151011+151011+15778(Top 3%)737(Top 5%)737(Top 14%)
25K15.53 mi2.42 mi1036+30984+27984+27936(Top 4%)888(Top 6%)888(Top 17%)
30K18.64 mi3.11 mi917+119869+115869+115538(Top 2%)504(Top 3%)504(Top 10%)
20M20.00 mi1.36 mi880+37833+36833+36603(Top 2%)568(Top 4%)568(Top 11%)
21M21.00 mi1.00 mi835+45790+43790+43463(Top 2%)430(Top 3%)430(Top 8%)
35K21.75 mi0.75 mi837-2792-2792-2864(Top 3%)821(Top 5%)821(Top 16%)
23M23.00 mi1.25 mi807+30763+29763+29640(Top 2%)604(Top 4%)604(Top 11%)
24M24.00 mi1.00 mi791+16747+16747+16649(Top 2%)614(Top 4%)614(Top 12%)
40K24.85 mi0.85 mi765+26723+24723+24590(Top 2%)556(Top 4%)556(Top 11%)
25.2M25.20 mi0.35 mi754+11712+11712+11468(Top 2%)442(Top 3%)442(Top 8%)
Finish26.22 mi1.02 mi734+20692+20692+20726(Top 3%)694(Top 5%)694(Top 13%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×21stories
+97ft-345ft

Overall

1101

Males

1048

M18-39

1048

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1224

Males

1161

M18-39

1161

10K→15K

6.2 - 9.3 mi

Top 4%
×3stories
+67ft-78ft

Overall

1101

Males

1048

M18-39

1048

15K→20K

9.3 - 12.4 mi

Top 3%
×5stories
+106ft-86ft

Overall

913

Males

867

M18-39

867

20K→Half

12.4 - 13.1 mi

Top 3%
×2stories
+19ft-37ft

Overall

778

Males

737

M18-39

737

Half→25K

13.1 - 15.5 mi

Top 4%
×4stories
+66ft-88ft

Overall

936

Males

888

M18-39

888

25K→30K

15.5 - 18.6 mi

Top 2%
×9stories
+181ft-148ft

Overall

538

Males

504

M18-39

504

30K→20M

18.6 - 20.0 mi

Top 2%
×5stories
+64ft-50ft

Overall

603

Males

568

M18-39

568

20M→21M

20.0 - 21.0 mi

Top 2%
×8stories
+106ft-24ft

Overall

463

Males

430

M18-39

430

21M→35K

21.0 - 21.8 mi

Top 3%
×7stories
+17ft-86ft

Overall

864

Males

821

M18-39

821

35K→23M

21.8 - 23.0 mi

Top 2%
×5stories
+23ft-63ft

Overall

640

Males

604

M18-39

604

23M→24M

23.0 - 24.0 mi

Top 2%
×6stories
+12ft-82ft

Overall

649

Males

614

M18-39

614

24M→40K

24.0 - 24.9 mi

Top 2%
×1story
+6ft-20ft

Overall

590

Males

556

M18-39

556

40K→25.2M

24.9 - 25.2 mi

Top 2%
×1story
+13ft-16ft

Overall

468

Males

442

M18-39

442

25.2M→Finish

25.2 - 26.2 mi

Top 3%
×2stories
+22ft-21ft

Overall

726

Males

694

M18-39

694

Passing Analysis

Category:
Athletes Passed
557
Passed By
129
Net Change
+428
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1162
5K → 10K5165-14#1162#1176
10K → 15K4821+27#1176#1149
15K → 20K724+68#1149#1081
20K → Half161+15#1081#1066
Half → 25K388+30#1066#1036
25K → 30K1212+119#1036#917
30K → 20M403+37#917#880
20M → 21M483+45#880#835
21M → 35K68-2#835#837
35K → 23M344+30#837#807
23M → 24M204+16#807#791
24M → 40K282+26#791#765
40K → 25.2M110+11#765#754
25.2M → Finish244+20#754#734
TOTALS557129+428
📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing