Elizabeth Jennings
Bib: 20652•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:49 | 24:17 | 7:49 | 24:17 | 7:49 | - |
10K | 6.21 mi | 11:44:43 | 48:11 | 7:45 | 23:54 | 7:42 | -0:07 |
15K | 9.32 mi | 12:08:40 | 1:12:08 | 7:44 | 23:57 | 7:43 | +0:01 |
20K | 12.43 mi | 12:33:07 | 1:36:35 | 7:46 | 24:27 | 7:52 | +0:09 |
Half | 13.11 mi | 12:38:31 | 1:41:59 | 7:47 | 5:24 | 7:55 | +0:03 |
25K | 15.53 mi | 12:58:45 | 2:02:13 | 7:52 | 20:14 | 8:21 | +0:26 |
30K | 18.64 mi | 13:25:26 | 2:28:54 | 7:59 | 26:41 | 8:35 | +0:14 |
20M | 20.00 mi | 13:37:32 | 2:41:00 | 8:03 | 12:06 | 8:54 | +0:19 |
21M | 21.00 mi | 13:47:06 | 2:50:34 | 8:07 | 9:34 | 9:34 | +0:40 |
35K | 21.75 mi | 13:53:53 | 2:57:21 | 8:09 | 6:47 | 9:04 | -0:30 |
23M | 23.00 mi | 14:05:29 | 3:08:57 | 8:13 | 11:36 | 9:16 | +0:12 |
24M | 24.00 mi | 14:14:21 | 3:17:49 | 8:15 | 8:52 | 8:52 | -0:24 |
40K | 24.85 mi | 14:22:01 | 3:25:29 | 8:16 | 7:40 | 8:58 | +0:06 |
25.2M | 25.20 mi | 14:25:18 | 3:28:46 | 8:17 | 3:17 | 9:31 | +0:33 |
Finish | 26.22 mi | 14:33:28 | 3:36:56 | 8:17 | 8:10 | 8:01 | -1:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:17 /mi
Slowest Pace
9:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:09
51% of race
Time at Steady Pace
1:07:53
31% of race
Time at Slower Pace
38:54
18% of race
Average Pace: 8:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:49 | 24:17 | 7:49 | 24:17 | 7:49 | #12528 | |
10K | 6.21 mi | 11:44:43 | 48:11 | 7:45 | 23:54 | 7:42 | #12328 | |
15K | 9.32 mi | 12:08:40 | 1:12:08 | 7:44 | 23:57 | 7:43 | #12152 | |
20K | 12.43 mi | 12:33:07 | 1:36:35 | 7:46 | 24:27 | 7:52 | #12144 | |
Half | 13.11 mi | 12:38:31 | 1:41:59 | 7:47 | 5:24 | 7:55 | #12236 | |
25K | 15.53 mi | 12:58:45 | 2:02:13 | 7:52 | 20:14 | 8:21 | #12766 | |
30K | 18.64 mi | 13:25:26 | 2:28:54 | 7:59 | 26:41 | 8:35 | #13204 | |
20M | 20.00 mi | 13:37:32 | 2:41:00 | 8:03 | 12:06 | 8:54 | #13426 | |
21M | 21.00 mi | 13:47:06 | 2:50:34 | 8:07 | 9:34 | 9:34 | #13628 | |
35K | 21.75 mi | 13:53:53 | 2:57:21 | 8:09 | 6:47 | 9:04 | #13844 | |
23M | 23.00 mi | 14:05:29 | 3:08:57 | 8:13 | 11:36 | 9:16 | #14066 | |
24M | 24.00 mi | 14:14:21 | 3:17:49 | 8:15 | 8:52 | 8:52 | #14188 | |
40K | 24.85 mi | 14:22:01 | 3:25:29 | 8:16 | 7:40 | 8:58 | #14256 | |
25.2M | 25.20 mi | 14:25:18 | 3:28:46 | 8:17 | 3:17 | 9:31 | #14266 | |
Finish | 26.22 mi | 14:33:28 | 3:36:56 | 8:17 | 8:10 | 8:01 | #14166 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12528 | 3181 | 3181 | 11937(Top 45%) | 2871(Top 25%) | 2871(Top 153%) |
| 10K | 6.21 mi | 3.10 mi | 12328+200 | 3058+123 | 3058+123 | 12194(Top 46%) | 2987(Top 26%) | 2987(Top 159%) |
| 15K | 9.32 mi | 3.11 mi | 12152+176 | 2980+78 | 2980+78 | 11937(Top 45%) | 2871(Top 25%) | 2871(Top 153%) |
| 20K | 12.43 mi | 3.11 mi | 12144+8 | 3006-26 | 3006-26 | 12368(Top 46%) | 3184(Top 28%) | 3184(Top 170%) |
| Half | 13.11 mi | 0.68 mi | 12236-92 | 3060-54 | 3060-54 | 13775(Top 52%) | 3962(Top 35%) | 3962(Top 211%) |
| 25K | 15.53 mi | 2.42 mi | 12766-530 | 3378-318 | 3378-318 | 15228(Top 57%) | 4972(Top 44%) | 4972(Top 265%) |
| 30K | 18.64 mi | 3.11 mi | 13204-438 | 3670-292 | 3670-292 | 14858(Top 56%) | 4849(Top 42%) | 4849(Top 258%) |
| 20M | 20.00 mi | 1.36 mi | 13426-222 | 3817-147 | 3817-147 | 16030(Top 60%) | 5586(Top 49%) | 5586(Top 297%) |
| 21M | 21.00 mi | 1.00 mi | 13628-202 | 3950-133 | 3950-133 | 16275(Top 61%) | 5777(Top 51%) | 5777(Top 308%) |
| 35K | 21.75 mi | 0.75 mi | 13844-216 | 4099-149 | 4099-149 | 18167(Top 68%) | 6919(Top 61%) | 6919(Top 368%) |
| 23M | 23.00 mi | 1.25 mi | 14066-222 | 4266-167 | 4266-167 | 17360(Top 65%) | 6476(Top 57%) | 6476(Top 345%) |
| 24M | 24.00 mi | 1.00 mi | 14188-122 | 4366-100 | 4366-100 | 16587(Top 62%) | 6117(Top 54%) | 6117(Top 326%) |
| 40K | 24.85 mi | 0.85 mi | 14256-68 | 4427-61 | 4427-61 | 15975(Top 60%) | 5833(Top 51%) | 5833(Top 311%) |
| 25.2M | 25.20 mi | 0.35 mi | 14266-10 | 4446-19 | 4446-19 | 15310(Top 58%) | 5471(Top 48%) | 5471(Top 291%) |
| Finish | 26.22 mi | 1.02 mi | 14166+100 | 4399+47 | 4399+47 | 12266(Top 46%) | 3850(Top 34%) | 3850(Top 205%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11937
Females
2871
F40-44
2871
5K→10K
3.1 - 6.2 mi
Overall
12194
Females
2987
F40-44
2987
10K→15K
6.2 - 9.3 mi
Overall
11937
Females
2871
F40-44
2871
15K→20K
9.3 - 12.4 mi
Overall
12368
Females
3184
F40-44
3184
20K→Half
12.4 - 13.1 mi
Overall
13775
Females
3962
F40-44
3962
Half→25K
13.1 - 15.5 mi
Overall
15228
Females
4972
F40-44
4972
25K→30K
15.5 - 18.6 mi
Overall
14858
Females
4849
F40-44
4849
30K→20M
18.6 - 20.0 mi
Overall
16030
Females
5586
F40-44
5586
20M→21M
20.0 - 21.0 mi
Overall
16275
Females
5777
F40-44
5777
21M→35K
21.0 - 21.8 mi
Overall
18167
Females
6919
F40-44
6919
35K→23M
21.8 - 23.0 mi
Overall
17360
Females
6476
F40-44
6476
23M→24M
23.0 - 24.0 mi
Overall
16587
Females
6117
F40-44
6117
24M→40K
24.0 - 24.9 mi
Overall
15975
Females
5833
F40-44
5833
40K→25.2M
24.9 - 25.2 mi
Overall
15310
Females
5471
F40-44
5471
25.2M→Finish
25.2 - 26.2 mi
Overall
12266
Females
3850
F40-44
3850
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12528 |
| 5K → 10K | 427 | 227 | +200 | #12528 | #12328 |
| 10K → 15K | 281 | 105 | +176 | #12328 | #12152 |
| 15K → 20K | 176 | 168 | +8 | #12152 | #12144 |
| 20K → Half | 4 | 96 | -92 | #12144 | #12236 |
| Half → 25K | 36 | 566 | -530 | #12236 | #12766 |
| 25K → 30K | 86 | 524 | -438 | #12766 | #13204 |
| 30K → 20M | 38 | 260 | -222 | #13204 | #13426 |
| 20M → 21M | 39 | 241 | -202 | #13426 | #13628 |
| 21M → 35K | 13 | 229 | -216 | #13628 | #13844 |
| 35K → 23M | 37 | 259 | -222 | #13844 | #14066 |
| 23M → 24M | 35 | 157 | -122 | #14066 | #14188 |
| 24M → 40K | 38 | 106 | -68 | #14188 | #14256 |
| 40K → 25.2M | 24 | 34 | -10 | #14256 | #14266 |
| 25.2M → Finish | 126 | 26 | +100 | #14266 | #14166 |
| TOTALS | 1360 | 2998 | -1638 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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