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BOSTON MARATHON 2023

Lindsey Pogemiller

Bib: 20651•F

MN

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Masters (Masters Women)
#0 / 6539
Division (F40-44)
#0 / 1878
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:33/mi
26:35
↑ 97↓ 3451.5%
10K· 6.21 mi
8:25/mi
52:44
↑ 79↓ 1380.4%
15K· 9.32 mi
8:29/mi
1:19:06
↑ 67↓ 78
20K· 12.43 mi
8:41/mi
1:46:05
↑ 106↓ 860.1%
Half· 13.11 mi
8:30/mi
1:51:53
↑ 19↓ 370.5%
25K· 15.53 mi
8:46/mi
2:13:09
↑ 66↓ 880.2%
30K· 18.64 mi
9:12/mi
2:41:45
↑ 181↓ 1480.2%
20M
9:07/mi
2:54:09
↑ 64↓ 500.2%
21M
9:50/mi
3:03:59
↑ 106↓ 241.6%
35K· 21.75 mi
9:15/mi
3:10:54
↑ 17↓ 861.7%
23M
9:00/mi
3:22:10
↑ 23↓ 630.6%
24M
9:30/mi
3:31:40
↓ 821.3%
40K· 24.85 mi
9:46/mi
3:40:01
↓ 200.3%
25.2M
10:29/mi
3:43:38
↑ 13↓ 160.2%
Finish· 26.22 mi
8:45/mi
3:52:33
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:51:53
Pace8:32 /mi
2nd Half
Distance13.11 mi
Time2:00:40
Pace9:12 /mi
📊Positive Split: 7.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:18:5526:358:3326:35
8:33
-
10K
6.21 mi11:45:0452:448:2926:09
8:25
-0:08
15K
9.32 mi12:11:261:19:068:2926:22
8:29
+0:04
20K
12.43 mi12:38:251:46:058:3226:59
8:41
+0:12
Half
13.11 mi12:44:131:51:538:325:48
8:30
-0:11
25K
15.53 mi13:05:292:13:098:3421:16
8:46
+0:16
30K
18.64 mi13:34:052:41:458:4128:36
9:12
+0:26
20M
20.00 mi13:46:292:54:098:4212:24
9:07
-0:05
21M
21.00 mi13:56:193:03:598:469:50
9:50
+0:43
35K
21.75 mi14:03:143:10:548:476:55
9:15
-0:35
23M
23.00 mi14:14:303:22:108:4711:16
9:00
-0:15
24M
24.00 mi14:24:003:31:408:499:30
9:30
+0:30
40K
24.85 mi14:32:213:40:018:518:21
9:46
+0:16
25.2M
25.20 mi14:35:583:43:388:523:37
10:29
+0:43
Finish
26.22 mi14:44:533:52:338:538:55
8:45
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

8:53 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:53

48% of race

Time at Steady Pace

1:29:22

38% of race

Time at Slower Pace

31:18

13% of race

Average Pace: 8:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:18:5526:358:3326:35
8:33
#17945
10K
6.21 mi11:45:0452:448:2926:09
8:25
#17828
15K
9.32 mi12:11:261:19:068:2926:22
8:29
#17765
20K
12.43 mi12:38:251:46:058:3226:59
8:41
#17803
Half
13.11 mi12:44:131:51:538:325:48
8:30
#17784
25K
15.53 mi13:05:292:13:098:3421:16
8:46
#17764
30K
18.64 mi13:34:052:41:458:4128:36
9:12
#17829
20M
20.00 mi13:46:292:54:098:4212:24
9:07
#17767
21M
21.00 mi13:56:193:03:598:469:50
9:50
#17745
35K
21.75 mi14:03:143:10:548:476:55
9:15
#17801
23M
23.00 mi14:14:303:22:108:4711:16
9:00
#17700
24M
24.00 mi14:24:003:31:408:499:30
9:30
#17833
40K
24.85 mi14:32:213:40:018:518:21
9:46
#17904
25.2M
25.20 mi14:35:583:43:388:523:37
10:29
#17928
Finish
26.22 mi14:44:533:52:338:538:55
8:45
#17895
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi179456519651917728(Top 67%)6354(Top 56%)6354(Top 338%)
10K6.21 mi3.10 mi17828+1176420+996420+9917690(Top 66%)6302(Top 55%)6302(Top 336%)
15K9.32 mi3.11 mi17765+636382+386382+3817728(Top 67%)6354(Top 56%)6354(Top 338%)
20K12.43 mi3.11 mi17803-386406-246406-2418032(Top 68%)6528(Top 57%)6528(Top 348%)
Half13.11 mi0.68 mi17784+196397+96397+917763(Top 67%)6341(Top 56%)6341(Top 338%)
25K15.53 mi2.42 mi17764+206393+46393+417797(Top 67%)6458(Top 57%)6458(Top 344%)
30K18.64 mi3.11 mi17829-656456-636456-6318198(Top 68%)6763(Top 59%)6763(Top 360%)
20M20.00 mi1.36 mi17767+626438+186438+1817212(Top 65%)6293(Top 55%)6293(Top 335%)
21M21.00 mi1.00 mi17745+226438643817395(Top 65%)6428(Top 56%)6428(Top 342%)
35K21.75 mi0.75 mi17801-566483-456483-4518937(Top 71%)7350(Top 64%)7350(Top 391%)
23M23.00 mi1.25 mi17700+1016443+406443+4016091(Top 60%)5798(Top 51%)5798(Top 309%)
24M24.00 mi1.00 mi17833-1336524-816524-8119214(Top 72%)7563(Top 66%)7563(Top 403%)
40K24.85 mi0.85 mi17904-716577-536577-5319283(Top 72%)7641(Top 67%)7641(Top 407%)
25.2M25.20 mi0.35 mi17928-246596-196596-1919079(Top 72%)7540(Top 66%)7540(Top 401%)
Finish26.22 mi1.02 mi17895+336587+96587+916792(Top 63%)6255(Top 55%)6255(Top 333%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×21story building
+97ft-345ft

Overall

17728

Females

6354

F40-44

6354

5K→10K

3.1 - 6.2 mi

Top 66%
×5story building
+79ft-138ft

Overall

17690

Females

6302

F40-44

6302

10K→15K

6.2 - 9.3 mi

Top 67%
×3story building
+67ft-78ft

Overall

17728

Females

6354

F40-44

6354

15K→20K

9.3 - 12.4 mi

Top 68%
×5story building
+106ft-86ft

Overall

18032

Females

6528

F40-44

6528

20K→Half

12.4 - 13.1 mi

Top 67%
×2story building
+19ft-37ft

Overall

17763

Females

6341

F40-44

6341

Half→25K

13.1 - 15.5 mi

Top 67%
×4story building
+66ft-88ft

Overall

17797

Females

6458

F40-44

6458

25K→30K

15.5 - 18.6 mi

Top 68%
×9story building
+181ft-148ft

Overall

18198

Females

6763

F40-44

6763

30K→20M

18.6 - 20.0 mi

Top 65%
×5story building
+64ft-50ft

Overall

17212

Females

6293

F40-44

6293

20M→21M

20.0 - 21.0 mi

Top 65%
×8story building
+106ft-24ft

Overall

17395

Females

6428

F40-44

6428

21M→35K

21.0 - 21.8 mi

Top 71%
×7story building
+17ft-86ft

Overall

18937

Females

7350

F40-44

7350

35K→23M

21.8 - 23.0 mi

Top 60%
×5story building
+23ft-63ft

Overall

16091

Females

5798

F40-44

5798

23M→24M

23.0 - 24.0 mi

Top 72%
×6story building
+12ft-82ft

Overall

19214

Females

7563

F40-44

7563

24M→40K

24.0 - 24.9 mi

Top 72%
×1story
+6ft-20ft

Overall

19283

Females

7641

F40-44

7641

40K→25.2M

24.9 - 25.2 mi

Top 72%
×1story
+13ft-16ft

Overall

19079

Females

7540

F40-44

7540

25.2M→Finish

25.2 - 26.2 mi

Top 63%
×2story building
+22ft-21ft

Overall

16792

Females

6255

F40-44

6255

Passing Analysis

Category:
Athletes Passed
1626
Passed By
1576
Net Change
+50
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17945
5K → 10K375258+117#17945#17828
10K → 15K223160+63#17828#17765
15K → 20K152190-38#17765#17803
20K → Half4627+19#17803#17784
Half → 25K131111+20#17784#17764
25K → 30K158223-65#17764#17829
30K → 20M12260+62#17829#17767
20M → 21M9472+22#17767#17745
21M → 35K3995-56#17745#17801
35K → 23M13837+101#17801#17700
23M → 24M32165-133#17700#17833
24M → 40K2798-71#17833#17904
40K → 25.2M1640-24#17904#17928
25.2M → Finish7340+33#17928#17895
TOTALS16261576+50
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing