Paulo Costa

Bib: 2054•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 11%

Gender (Male)

#0 / 15176

Top 18%

Masters (Masters Men)

#0 / 9891

Top 7%

Division (M45-49)

#0 / 2252

Top 8%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:25

Rank: #2678

Start → 5K

20:25 | 6:34/mi

5K· 3.11 mi

20:25

Rank: #2678

Start → 5K

20:25 | 6:34/mi

10K· 6.21 mi

40:55

Rank: #3042 (-364)

5K → 10K

20:30 | 6:36/mi

10K· 6.21 mi

40:55

Rank: #3042 (-364)

5K → 10K

20:30 | 6:36/mi

15K· 9.32 mi

1:01:22

Rank: #3081 (-39)

10K → 15K

20:27 | 6:35/mi

15K· 9.32 mi

1:01:22

Rank: #3081 (-39)

10K → 15K

20:27 | 6:35/mi

20K· 12.43 mi

1:22:02

Rank: #3088 (-7)

15K → 20K

20:40 | 6:39/mi

20K· 12.43 mi

1:22:02

Rank: #3088 (-7)

15K → 20K

20:40 | 6:39/mi

Half· 13.11 mi

1:26:29

Rank: #3075 (+13)

20K → Half

4:27 | 6:31/mi

Half· 13.11 mi

1:26:29

Rank: #3075 (+13)

20K → Half

4:27 | 6:31/mi

25K· 15.53 mi

1:42:35

Rank: #3026 (+49)

Half → 25K

16:06 | 6:38/mi

25K· 15.53 mi

1:42:35

Rank: #3026 (+49)

Half → 25K

16:06 | 6:38/mi

30K· 18.64 mi

2:03:40

Rank: #2939 (+87)

25K → 30K

21:05 | 6:47/mi

30K· 18.64 mi

2:03:40

Rank: #2939 (+87)

25K → 30K

21:05 | 6:47/mi

20M

2:12:56

Rank: #2912 (+27)

30K → 20M

9:16 | 6:49/mi

20M

2:12:56

Rank: #2912 (+27)

30K → 20M

9:16 | 6:49/mi

21M

2:20:11

Rank: #2925 (-13)

20M → 21M

7:15 | 7:15/mi

21M

2:20:11

Rank: #2925 (-13)

20M → 21M

7:15 | 7:15/mi

35K· 21.75 mi

2:25:05

Rank: #2892 (+33)

21M → 35K

4:54 | 6:33/mi

35K· 21.75 mi

2:25:05

Rank: #2892 (+33)

21M → 35K

4:54 | 6:33/mi

23M

2:33:42

Rank: #2863 (+29)

35K → 23M

8:37 | 6:53/mi

23M

2:33:42

Rank: #2863 (+29)

35K → 23M

8:37 | 6:53/mi

24M

2:40:21

Rank: #2856 (+7)

23M → 24M

6:39 | 6:39/mi

24M

2:40:21

Rank: #2856 (+7)

23M → 24M

6:39 | 6:39/mi

40K· 24.85 mi

2:46:19

Rank: #2862 (-6)

24M → 40K

5:58 | 6:59/mi

40K· 24.85 mi

2:46:19

Rank: #2862 (-6)

24M → 40K

5:58 | 6:59/mi

25.2M

2:48:51

Rank: #2850 (+12)

40K → 25.2M

2:32 | 7:21/mi

25.2M

2:48:51

Rank: #2850 (+12)

40K → 25.2M

2:32 | 7:21/mi

Finish· 26.22 mi

2:55:57

Rank: #2918 (-68)

25.2M → Finish

7:06 | 6:58/mi

Finish· 26.22 mi

2:55:57

Rank: #2918 (-68)

25.2M → Finish

7:06 | 6:58/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:26:29

Pace6:36 /mi

2nd Half

Distance13.11 mi

Time1:29:28

Pace6:49 /mi

📊Positive Split: 3.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:21:08	20:25	6:34	20:25	6:34	-
10K	6.21 mi	10:41:38	40:55	6:35	20:30	6:36	+0:02
15K	9.32 mi	11:02:05	1:01:22	6:35	20:27	6:35	-0:01
20K	12.43 mi	11:22:45	1:22:02	6:36	20:40	6:39	+0:04
Half	13.11 mi	11:27:12	1:26:29	6:36	4:27	6:31	-0:08
25K	15.53 mi	11:43:18	1:42:35	6:36	16:06	6:38	+0:07
30K	18.64 mi	12:04:23	2:03:40	6:38	21:05	6:47	+0:09
20M	20.00 mi	12:13:39	2:12:56	6:39	9:16	6:49	+0:02
21M	21.00 mi	12:20:54	2:20:11	6:41	7:15	7:15	+0:26
35K	21.75 mi	12:25:48	2:25:05	6:40	4:54	6:33	-0:42
23M	23.00 mi	12:34:25	2:33:42	6:41	8:37	6:53	+0:20
24M	24.00 mi	12:41:04	2:40:21	6:41	6:39	6:39	-0:14
40K	24.85 mi	12:47:02	2:46:19	6:41	5:58	6:59	+0:20
25.2M	25.20 mi	12:49:34	2:48:51	6:42	2:32	7:21	+0:22
Finish	26.22 mi	12:56:40	2:55:57	6:43	7:06	6:58	-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:31 /mi

Average Pace

6:43 /mi

Slowest Pace

7:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:10

94% of race

Time at Steady Pace

9:47

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:21:08	20:25	6:34	20:25	6:34	#2678
10K	6.21 mi	10:41:38	40:55	6:35	20:30	6:36	#3042
15K	9.32 mi	11:02:05	1:01:22	6:35	20:27	6:35	#3081
20K	12.43 mi	11:22:45	1:22:02	6:36	20:40	6:39	#3088
Half	13.11 mi	11:27:12	1:26:29	6:36	4:27	6:31	#3075
25K	15.53 mi	11:43:18	1:42:35	6:36	16:06	6:38	#3026
30K	18.64 mi	12:04:23	2:03:40	6:38	21:05	6:47	#2939
20M	20.00 mi	12:13:39	2:12:56	6:39	9:16	6:49	#2912
21M	21.00 mi	12:20:54	2:20:11	6:41	7:15	7:15	#2925
35K	21.75 mi	12:25:48	2:25:05	6:40	4:54	6:33	#2892
23M	23.00 mi	12:34:25	2:33:42	6:41	8:37	6:53	#2863
24M	24.00 mi	12:41:04	2:40:21	6:41	6:39	6:39	#2856
40K	24.85 mi	12:47:02	2:46:19	6:41	5:58	6:59	#2862
25.2M	25.20 mi	12:49:34	2:48:51	6:42	2:32	7:21	#2850
Finish	26.22 mi	12:56:40	2:55:57	6:43	7:06	6:58	#2918

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	2678	2550	2550	3150(Top 12%)	2999(Top 20%)	2999(Top 133%)
10K	6.21 mi	3.10 mi	3042-364	2897-347	2897-347	3478(Top 13%)	3294(Top 22%)	3294(Top 146%)
15K	9.32 mi	3.11 mi	3081-39	2936-39	2936-39	3150(Top 12%)	2999(Top 20%)	2999(Top 133%)
20K	12.43 mi	3.11 mi	3088-7	2944-8	2944-8	3189(Top 12%)	3030(Top 20%)	3030(Top 135%)
Half	13.11 mi	0.68 mi	3075+13	2932+12	2932+12	2926(Top 11%)	2801(Top 18%)	2801(Top 124%)
25K	15.53 mi	2.42 mi	3026+49	2889+43	2889+43	2947(Top 11%)	2814(Top 19%)	2814(Top 125%)
30K	18.64 mi	3.11 mi	2939+87	2808+81	2808+81	2890(Top 11%)	2740(Top 18%)	2740(Top 122%)
20M	20.00 mi	1.36 mi	2912+27	2783+25	2783+25	2927(Top 11%)	2752(Top 18%)	2752(Top 122%)
21M	21.00 mi	1.00 mi	2925-13	2791-8	2791-8	3341(Top 13%)	3111(Top 20%)	3111(Top 138%)
35K	21.75 mi	0.75 mi	2892+33	2757+34	2757+34	2699(Top 10%)	2542(Top 17%)	2542(Top 113%)
23M	23.00 mi	1.25 mi	2863+29	2726+31	2726+31	3104(Top 12%)	2890(Top 19%)	2890(Top 128%)
24M	24.00 mi	1.00 mi	2856+7	2714+12	2714+12	2823(Top 11%)	2624(Top 17%)	2624(Top 117%)
40K	24.85 mi	0.85 mi	2862-6	2720-6	2720-6	3694(Top 14%)	3335(Top 22%)	3335(Top 148%)
25.2M	25.20 mi	0.35 mi	2850+12	2708+12	2708+12	3122(Top 12%)	2845(Top 19%)	2845(Top 126%)
Finish	26.22 mi	1.02 mi	2918-68	2765-57	2765-57	4980(Top 19%)	4251(Top 28%)	4251(Top 189%)

4251

Passing Analysis

Category:

Athletes Passed

775

Passed By

1015

Net Change

-240

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2678
5K → 10K	49	413	-364	#2678	#3042
10K → 15K	73	112	-39	#3042	#3081
15K → 20K	83	90	-7	#3081	#3088
20K → Half	21	8	+13	#3088	#3075
Half → 25K	83	34	+49	#3075	#3026
25K → 30K	127	40	+87	#3026	#2939
30K → 20M	56	29	+27	#2939	#2912
20M → 21M	39	52	-13	#2912	#2925
21M → 35K	50	17	+33	#2925	#2892
35K → 23M	69	40	+29	#2892	#2863
23M → 24M	40	33	+7	#2863	#2856
24M → 40K	37	43	-6	#2856	#2862
40K → 25.2M	25	13	+12	#2862	#2850
25.2M → Finish	23	91	-68	#2850	#2918
TOTALS	775	1015	-240