Bryn Benford

Bib: 20521•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 45%

Gender (Female)

#0 / 11423

Top 27%

Masters (Masters Women)

#0 / 6539

Top 14%

Division (F40-44)

#0 / 1878

Top 27%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

8:16/mi

25:42

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:54/mi

50:16

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:49/mi

1:14:32

↑ 67 ft↓ 78 ft

20K· 12.43 mi

7:49/mi

1:38:50

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

7:42/mi

1:44:05

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

7:44/mi

2:02:51

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

8:04/mi

2:27:54

↑ 181 ft↓ 148 ft0.2% grade

20M

8:09/mi

2:38:59

↑ 64 ft↓ 50 ft0.2% grade

21M

8:35/mi

2:47:34

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

7:46/mi

2:53:23

↑ 17 ft↓ 86 ft1.7% grade

23M

8:07/mi

3:03:33

↑ 23 ft↓ 63 ft0.6% grade

24M

7:57/mi

3:11:30

↓ 82 ft1.3% grade

40K· 24.85 mi

8:05/mi

3:18:25

↓ 20 ft0.3% grade

25.2M

8:25/mi

3:21:19

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

7:37/mi

3:29:05

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:44:05

Pace7:56 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:45:00

Pace8:01 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:59	25:42	8:16	25:42	8:16	-
10K	6.21 mi	11:42:33	50:16	8:05	24:34	7:54	-0:22
15K	9.32 mi	12:06:49	1:14:32	8:00	24:16	7:49	-0:05
20K	12.43 mi	12:31:07	1:38:50	7:57	24:18	7:49	0:00
Half	13.11 mi	12:36:22	1:44:05	7:56	5:15	7:42	-0:07
25K	15.53 mi	12:55:08	2:02:51	7:54	18:46	7:44	+0:02
30K	18.64 mi	13:20:11	2:27:54	7:56	25:03	8:04	+0:20
20M	20.00 mi	13:31:16	2:38:59	7:57	11:05	8:09	+0:05
21M	21.00 mi	13:39:51	2:47:34	7:59	8:35	8:35	+0:26
35K	21.75 mi	13:45:40	2:53:23	7:58	5:49	7:46	-0:49
23M	23.00 mi	13:55:50	3:03:33	7:59	10:10	8:07	+0:21
24M	24.00 mi	14:03:47	3:11:30	7:59	7:57	7:57	-0:10
40K	24.85 mi	14:10:42	3:18:25	7:59	6:55	8:05	+0:08
25.2M	25.20 mi	14:13:36	3:21:19	7:59	2:54	8:25	+0:20
Finish	26.22 mi	14:21:22	3:29:05	7:59	7:46	7:37	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

7:59 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:17:36

95% of race

Time at Steady Pace

11:29

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:59	25:42	8:16	25:42	8:16	#15965
10K	6.21 mi	11:42:33	50:16	8:05	24:34	7:54	#15038
15K	9.32 mi	12:06:49	1:14:32	8:00	24:16	7:49	#14337
20K	12.43 mi	12:31:07	1:38:50	7:57	24:18	7:49	#13725
Half	13.11 mi	12:36:22	1:44:05	7:56	5:15	7:42	#13630
25K	15.53 mi	12:55:08	2:02:51	7:54	18:46	7:44	#13122
30K	18.64 mi	13:20:11	2:27:54	7:56	25:03	8:04	#12771
20M	20.00 mi	13:31:16	2:38:59	7:57	11:05	8:09	#12619
21M	21.00 mi	13:39:51	2:47:34	7:59	8:35	8:35	#12483
35K	21.75 mi	13:45:40	2:53:23	7:58	5:49	7:46	#12415
23M	23.00 mi	13:55:50	3:03:33	7:59	10:10	8:07	#12290
24M	24.00 mi	14:03:47	3:11:30	7:59	7:57	7:57	#12235
40K	24.85 mi	14:10:42	3:18:25	7:59	6:55	8:05	#12150
25.2M	25.20 mi	14:13:36	3:21:19	7:59	2:54	8:25	#12092
Finish	26.22 mi	14:21:22	3:29:05	7:59	7:46	7:37	#11981

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	15965	5255	5255	12836(Top 48%)	3369(Top 29%)	3369(Top 179%)
10K	6.21 mi	3.10 mi	15038+927	4668+587	4668+587	14052(Top 53%)	4076(Top 36%)	4076(Top 217%)
15K	9.32 mi	3.11 mi	14337+701	4253+415	4253+415	12836(Top 48%)	3369(Top 29%)	3369(Top 179%)
20K	12.43 mi	3.11 mi	13725+612	3920+333	3920+333	11937(Top 45%)	2934(Top 26%)	2934(Top 156%)
Half	13.11 mi	0.68 mi	13630+95	3866+54	3866+54	11922(Top 45%)	2874(Top 25%)	2874(Top 153%)
25K	15.53 mi	2.42 mi	13122+508	3564+302	3564+302	10643(Top 40%)	2313(Top 20%)	2313(Top 123%)
30K	18.64 mi	3.11 mi	12771+351	3413+151	3413+151	11402(Top 43%)	2853(Top 25%)	2853(Top 152%)
20M	20.00 mi	1.36 mi	12619+152	3347+66	3347+66	11411(Top 43%)	2946(Top 26%)	2946(Top 157%)
21M	21.00 mi	1.00 mi	12483+136	3290+57	3290+57	10992(Top 41%)	2865(Top 25%)	2865(Top 153%)
35K	21.75 mi	0.75 mi	12415+68	3267+23	3267+23	10539(Top 40%)	2639(Top 23%)	2639(Top 141%)
23M	23.00 mi	1.25 mi	12290+125	3226+41	3226+41	10632(Top 40%)	2835(Top 25%)	2835(Top 151%)
24M	24.00 mi	1.00 mi	12235+55	3207+19	3207+19	10918(Top 41%)	3049(Top 27%)	3049(Top 162%)
40K	24.85 mi	0.85 mi	12150+85	3186+21	3186+21	10677(Top 40%)	2981(Top 26%)	2981(Top 159%)
25.2M	25.20 mi	0.35 mi	12092+58	3160+26	3160+26	9072(Top 34%)	2298(Top 20%)	2298(Top 122%)
Finish	26.22 mi	1.02 mi	11981+111	3116+44	3116+44	9458(Top 36%)	2463(Top 22%)	2463(Top 131%)

2463

Passing Analysis

Category:

Athletes Passed

4305

Passed By

321

Net Change

+3984

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15965
5K → 10K	983	56	+927	#15965	#15038
10K → 15K	718	17	+701	#15038	#14337
15K → 20K	622	10	+612	#14337	#13725
20K → Half	97	2	+95	#13725	#13630
Half → 25K	510	2	+508	#13630	#13122
25K → 30K	391	40	+351	#13122	#12771
30K → 20M	187	35	+152	#12771	#12619
20M → 21M	171	35	+136	#12619	#12483
21M → 35K	80	12	+68	#12483	#12415
35K → 23M	149	24	+125	#12415	#12290
23M → 24M	90	35	+55	#12290	#12235
24M → 40K	106	21	+85	#12235	#12150
40K → 25.2M	62	4	+58	#12150	#12092
25.2M → Finish	139	28	+111	#12092	#11981
TOTALS	4305	321	+3984

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing