Deanne Heflin

Bib: 20487•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:46

Rank: #18335

Start → 5K

26:46 | 8:37/mi

5K· 3.11 mi

26:46

Rank: #18335

Start → 5K

26:46 | 8:37/mi

10K· 6.21 mi

53:35

Rank: #18657 (-322)

5K → 10K

26:49 | 8:38/mi

10K· 6.21 mi

53:35

Rank: #18657 (-322)

5K → 10K

26:49 | 8:38/mi

15K· 9.32 mi

1:21:07

Rank: #19069 (-412)

10K → 15K

27:32 | 8:52/mi

15K· 9.32 mi

1:21:07

Rank: #19069 (-412)

10K → 15K

27:32 | 8:52/mi

20K· 12.43 mi

1:49:29

Rank: #19376 (-307)

15K → 20K

28:22 | 9:08/mi

20K· 12.43 mi

1:49:29

Rank: #19376 (-307)

15K → 20K

28:22 | 9:08/mi

Half· 13.11 mi

1:55:39

Rank: #19453 (-77)

20K → Half

6:10 | 9:02/mi

Half· 13.11 mi

1:55:39

Rank: #19453 (-77)

20K → Half

6:10 | 9:02/mi

25K· 15.53 mi

2:20:16

Rank: #20272 (-819)

Half → 25K

24:37 | 10:09/mi

25K· 15.53 mi

2:20:16

Rank: #20272 (-819)

Half → 25K

24:37 | 10:09/mi

30K· 18.64 mi

2:55:58

Rank: #21295 (-1023)

25K → 30K

35:42 | 11:29/mi

30K· 18.64 mi

2:55:58

Rank: #21295 (-1023)

25K → 30K

35:42 | 11:29/mi

20M

3:11:56

Rank: #21581 (-286)

30K → 20M

15:58 | 11:45/mi

20M

3:11:56

Rank: #21581 (-286)

30K → 20M

15:58 | 11:45/mi

21M

3:22:45

Rank: #21517 (+64)

20M → 21M

10:49 | 10:49/mi

21M

3:22:45

Rank: #21517 (+64)

20M → 21M

10:49 | 10:49/mi

35K· 21.75 mi

3:32:12

Rank: #21782 (-265)

21M → 35K

9:27 | 12:38/mi

35K· 21.75 mi

3:32:12

Rank: #21782 (-265)

21M → 35K

9:27 | 12:38/mi

23M

3:47:34

Rank: #21997 (-215)

35K → 23M

15:22 | 12:16/mi

23M

3:47:34

Rank: #21997 (-215)

35K → 23M

15:22 | 12:16/mi

24M

4:01:07

Rank: #22302 (-305)

23M → 24M

13:33 | 13:33/mi

24M

4:01:07

Rank: #22302 (-305)

23M → 24M

13:33 | 13:33/mi

40K· 24.85 mi

4:09:18

Rank: #22182 (+120)

24M → 40K

8:11 | 9:34/mi

40K· 24.85 mi

4:09:18

Rank: #22182 (+120)

24M → 40K

8:11 | 9:34/mi

25.2M

4:12:56

Rank: #22138 (+44)

40K → 25.2M

3:38 | 10:32/mi

25.2M

4:12:56

Rank: #22138 (+44)

40K → 25.2M

3:38 | 10:32/mi

Finish· 26.22 mi

4:21:31

Rank: #21975 (+163)

25.2M → Finish

8:35 | 8:25/mi

Finish· 26.22 mi

4:21:31

Rank: #21975 (+163)

25.2M → Finish

8:35 | 8:25/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:39

Pace8:49 /mi

2nd Half

Distance13.11 mi

Time2:25:52

Pace11:08 /mi

📊Positive Split: 26.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:16	26:46	8:37	26:46	8:37	-
10K	6.21 mi	11:47:05	53:35	8:37	26:49	8:38	+0:01
15K	9.32 mi	12:14:37	1:21:07	8:42	27:32	8:52	+0:14
20K	12.43 mi	12:42:59	1:49:29	8:49	28:22	9:08	+0:16
Half	13.11 mi	12:49:09	1:55:39	8:49	6:10	9:02	-0:06
25K	15.53 mi	13:13:46	2:20:16	9:02	24:37	10:09	+1:07
30K	18.64 mi	13:49:28	2:55:58	9:26	35:42	11:29	+1:20
20M	20.00 mi	14:05:26	3:11:56	9:36	15:58	11:45	+0:16
21M	21.00 mi	14:16:15	3:22:45	9:39	10:49	10:49	-0:56
35K	21.75 mi	14:25:42	3:32:12	9:45	9:27	12:38	+1:49
23M	23.00 mi	14:41:04	3:47:34	9:54	15:22	12:16	-0:22
24M	24.00 mi	14:54:37	4:01:07	10:03	13:33	13:33	+1:17
40K	24.85 mi	15:02:48	4:09:18	10:02	8:11	9:34	-3:59
25.2M	25.20 mi	15:06:26	4:12:56	10:02	3:38	10:32	+0:58
Finish	26.22 mi	15:15:01	4:21:31	9:59	8:35	8:25	-2:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

9:59 /mi

Slowest Pace

13:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:04:14

48% of race

Time at Steady Pace

47:15

18% of race

Time at Slower Pace

1:30:02

34% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:16	26:46	8:37	26:46	8:37	#18335
10K	6.21 mi	11:47:05	53:35	8:37	26:49	8:38	#18657
15K	9.32 mi	12:14:37	1:21:07	8:42	27:32	8:52	#19069
20K	12.43 mi	12:42:59	1:49:29	8:49	28:22	9:08	#19376
Half	13.11 mi	12:49:09	1:55:39	8:49	6:10	9:02	#19453
25K	15.53 mi	13:13:46	2:20:16	9:02	24:37	10:09	#20272
30K	18.64 mi	13:49:28	2:55:58	9:26	35:42	11:29	#21295
20M	20.00 mi	14:05:26	3:11:56	9:36	15:58	11:45	#21581
21M	21.00 mi	14:16:15	3:22:45	9:39	10:49	10:49	#21517
35K	21.75 mi	14:25:42	3:32:12	9:45	9:27	12:38	#21782
23M	23.00 mi	14:41:04	3:47:34	9:54	15:22	12:16	#21997
24M	24.00 mi	14:54:37	4:01:07	10:03	13:33	13:33	#22302
40K	24.85 mi	15:02:48	4:09:18	10:02	8:11	9:34	#22182
25.2M	25.20 mi	15:06:26	4:12:56	10:02	3:38	10:32	#22138
Finish	26.22 mi	15:15:01	4:21:31	9:59	8:35	8:25	#21975

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	18335	6771	6771	19862(Top 75%)	7611(Top 67%)	7611(Top 405%)
10K	6.21 mi	3.10 mi	18657-322	6918-147	6918-147	19040(Top 72%)	7107(Top 62%)	7107(Top 378%)
15K	9.32 mi	3.11 mi	19069-412	7177-259	7177-259	19862(Top 75%)	7611(Top 67%)	7611(Top 405%)
20K	12.43 mi	3.11 mi	19376-307	7358-181	7358-181	20289(Top 76%)	7837(Top 69%)	7837(Top 417%)
Half	13.11 mi	0.68 mi	19453-77	7399-41	7399-41	20642(Top 78%)	8055(Top 71%)	8055(Top 429%)
25K	15.53 mi	2.42 mi	20272-819	7859-460	7859-460	22526(Top 85%)	9131(Top 80%)	9131(Top 486%)
30K	18.64 mi	3.11 mi	21295-1023	8448-589	8448-589	23847(Top 90%)	9931(Top 87%)	9931(Top 529%)
20M	20.00 mi	1.36 mi	21581-286	8611-163	8611-163	23885(Top 90%)	10014(Top 88%)	10014(Top 533%)
21M	21.00 mi	1.00 mi	21517+64	8590+21	8590+21	20430(Top 77%)	8165(Top 71%)	8165(Top 435%)
35K	21.75 mi	0.75 mi	21782-265	8742-152	8742-152	25296(Top 95%)	10808(Top 95%)	10808(Top 576%)
23M	23.00 mi	1.25 mi	21997-215	8865-123	8865-123	24330(Top 91%)	10302(Top 90%)	10302(Top 549%)
24M	24.00 mi	1.00 mi	22302-305	9046-181	9046-181	25838(Top 97%)	11088(Top 97%)	11088(Top 590%)
40K	24.85 mi	0.85 mi	22182+120	8985+61	8985+61	18605(Top 70%)	7285(Top 64%)	7285(Top 388%)
25.2M	25.20 mi	0.35 mi	22138+44	8966+19	8966+19	19282(Top 72%)	7677(Top 67%)	7677(Top 409%)
Finish	26.22 mi	1.02 mi	21975+163	8892+74	8892+74	14937(Top 56%)	5238(Top 46%)	5238(Top 279%)

5238

Passing Analysis

Category:

Athletes Passed

841

Passed By

4481

Net Change

-3640

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18335
5K → 10K	189	511	-322	#18335	#18657
10K → 15K	65	477	-412	#18657	#19069
15K → 20K	78	385	-307	#19069	#19376
20K → Half	9	86	-77	#19376	#19453
Half → 25K	18	837	-819	#19453	#20272
25K → 30K	12	1035	-1023	#20272	#21295
30K → 20M	21	307	-286	#21295	#21581
20M → 21M	98	34	+64	#21581	#21517
21M → 35K	4	269	-265	#21517	#21782
35K → 23M	14	229	-215	#21782	#21997
23M → 24M	5	310	-305	#21997	#22302
24M → 40K	120	0	+120	#22302	#22182
40K → 25.2M	45	1	+44	#22182	#22138
25.2M → Finish	163	0	+163	#22138	#21975
TOTALS	841	4481	-3640