Natalie Williamson
Bib: 20348•F
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⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:43 | 25:51 | 8:19 | 25:51 | 8:19 | - |
10K | 6.21 mi | 11:43:37 | 50:45 | 8:10 | 24:54 | 8:01 | -0:18 |
15K | 9.32 mi | 12:08:19 | 1:15:27 | 8:06 | 24:42 | 7:57 | -0:04 |
20K | 12.43 mi | 12:33:00 | 1:40:08 | 8:03 | 24:41 | 7:57 | 0:00 |
Half | 13.11 mi | 12:38:18 | 1:45:26 | 8:03 | 5:18 | 7:46 | -0:11 |
25K | 15.53 mi | 12:57:19 | 2:04:27 | 8:01 | 19:01 | 7:51 | +0:05 |
30K | 18.64 mi | 13:22:39 | 2:29:47 | 8:02 | 25:20 | 8:09 | +0:18 |
20M | 20.00 mi | 13:33:24 | 2:40:32 | 8:02 | 10:45 | 7:55 | -0:14 |
21M | 21.00 mi | 13:41:41 | 2:48:49 | 8:02 | 8:17 | 8:17 | +0:22 |
35K | 21.75 mi | 13:47:31 | 2:54:39 | 8:02 | 5:50 | 7:48 | -0:29 |
23M | 23.00 mi | 13:57:28 | 3:04:36 | 8:02 | 9:57 | 7:57 | +0:09 |
24M | 24.00 mi | 14:05:12 | 3:12:20 | 8:01 | 7:44 | 7:44 | -0:13 |
40K | 24.85 mi | 14:11:55 | 3:19:03 | 8:01 | 6:43 | 7:51 | +0:07 |
25.2M | 25.20 mi | 14:14:45 | 3:21:53 | 8:01 | 2:50 | 8:13 | +0:22 |
Finish | 26.22 mi | 14:22:20 | 3:29:28 | 8:00 | 7:35 | 7:26 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
8:00 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:52:30
82% of race
Time at Steady Pace
36:58
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:43 | 25:51 | 8:19 | 25:51 | 8:19 | #16292 | |
10K | 6.21 mi | 11:43:37 | 50:45 | 8:10 | 24:54 | 8:01 | #15600 | |
15K | 9.32 mi | 12:08:19 | 1:15:27 | 8:06 | 24:42 | 7:57 | #15091 | |
20K | 12.43 mi | 12:33:00 | 1:40:08 | 8:03 | 24:41 | 7:57 | #14538 | |
Half | 13.11 mi | 12:38:18 | 1:45:26 | 8:03 | 5:18 | 7:46 | #14449 | |
25K | 15.53 mi | 12:57:19 | 2:04:27 | 8:01 | 19:01 | 7:51 | #13951 | |
30K | 18.64 mi | 13:22:39 | 2:29:47 | 8:02 | 25:20 | 8:09 | #13559 | |
20M | 20.00 mi | 13:33:24 | 2:40:32 | 8:02 | 10:45 | 7:55 | #13253 | |
21M | 21.00 mi | 13:41:41 | 2:48:49 | 8:02 | 8:17 | 8:17 | #12971 | |
35K | 21.75 mi | 13:47:31 | 2:54:39 | 8:02 | 5:50 | 7:48 | #12874 | |
23M | 23.00 mi | 13:57:28 | 3:04:36 | 8:02 | 9:57 | 7:57 | #12636 | |
24M | 24.00 mi | 14:05:12 | 3:12:20 | 8:01 | 7:44 | 7:44 | #12475 | |
40K | 24.85 mi | 14:11:55 | 3:19:03 | 8:01 | 6:43 | 7:51 | #12348 | |
25.2M | 25.20 mi | 14:14:45 | 3:21:53 | 8:01 | 2:50 | 8:13 | #12273 | |
Finish | 26.22 mi | 14:22:20 | 3:29:28 | 8:00 | 7:35 | 7:26 | #12089 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16292 | 5459 | 5459 | 13999(Top 53%) | 4082(Top 36%) | 4082(Top 225%) |
| 10K | 6.21 mi | 3.10 mi | 15600+692 | 5029+430 | 5029+430 | 14915(Top 56%) | 4616(Top 40%) | 4616(Top 254%) |
| 15K | 9.32 mi | 3.11 mi | 15091+509 | 4720+309 | 4720+309 | 13999(Top 53%) | 4082(Top 36%) | 4082(Top 225%) |
| 20K | 12.43 mi | 3.11 mi | 14538+553 | 4390+330 | 4390+330 | 12997(Top 49%) | 3547(Top 31%) | 3547(Top 195%) |
| Half | 13.11 mi | 0.68 mi | 14449+89 | 4347+43 | 4347+43 | 12499(Top 47%) | 3202(Top 28%) | 3202(Top 176%) |
| 25K | 15.53 mi | 2.42 mi | 13951+498 | 4082+265 | 4082+265 | 11478(Top 43%) | 2760(Top 24%) | 2760(Top 152%) |
| 30K | 18.64 mi | 3.11 mi | 13559+392 | 3876+206 | 3876+206 | 12034(Top 45%) | 3202(Top 28%) | 3202(Top 176%) |
| 20M | 20.00 mi | 1.36 mi | 13253+306 | 3708+168 | 3708+168 | 9673(Top 36%) | 2108(Top 18%) | 2108(Top 116%) |
| 21M | 21.00 mi | 1.00 mi | 12971+282 | 3571+137 | 3571+137 | 9179(Top 34%) | 2011(Top 18%) | 2011(Top 111%) |
| 35K | 21.75 mi | 0.75 mi | 12874+97 | 3530+41 | 3530+41 | 10696(Top 40%) | 2730(Top 24%) | 2730(Top 150%) |
| 23M | 23.00 mi | 1.25 mi | 12636+238 | 3410+120 | 3410+120 | 9431(Top 35%) | 2240(Top 20%) | 2240(Top 123%) |
| 24M | 24.00 mi | 1.00 mi | 12475+161 | 3335+75 | 3335+75 | 9345(Top 35%) | 2275(Top 20%) | 2275(Top 125%) |
| 40K | 24.85 mi | 0.85 mi | 12348+127 | 3284+51 | 3284+51 | 9096(Top 34%) | 2228(Top 20%) | 2228(Top 123%) |
| 25.2M | 25.20 mi | 0.35 mi | 12273+75 | 3258+26 | 3258+26 | 7894(Top 30%) | 1806(Top 16%) | 1806(Top 99%) |
| Finish | 26.22 mi | 1.02 mi | 12089+184 | 3175+83 | 3175+83 | 8149(Top 31%) | 1913(Top 17%) | 1913(Top 105%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13999
Females
4082
F45-49
4082
5K→10K
3.1 - 6.2 mi
Overall
14915
Females
4616
F45-49
4616
10K→15K
6.2 - 9.3 mi
Overall
13999
Females
4082
F45-49
4082
15K→20K
9.3 - 12.4 mi
Overall
12997
Females
3547
F45-49
3547
20K→Half
12.4 - 13.1 mi
Overall
12499
Females
3202
F45-49
3202
Half→25K
13.1 - 15.5 mi
Overall
11478
Females
2760
F45-49
2760
25K→30K
15.5 - 18.6 mi
Overall
12034
Females
3202
F45-49
3202
30K→20M
18.6 - 20.0 mi
Overall
9673
Females
2108
F45-49
2108
20M→21M
20.0 - 21.0 mi
Overall
9179
Females
2011
F45-49
2011
21M→35K
21.0 - 21.8 mi
Overall
10696
Females
2730
F45-49
2730
35K→23M
21.8 - 23.0 mi
Overall
9431
Females
2240
F45-49
2240
23M→24M
23.0 - 24.0 mi
Overall
9345
Females
2275
F45-49
2275
24M→40K
24.0 - 24.9 mi
Overall
9096
Females
2228
F45-49
2228
40K→25.2M
24.9 - 25.2 mi
Overall
7894
Females
1806
F45-49
1806
25.2M→Finish
25.2 - 26.2 mi
Overall
8149
Females
1913
F45-49
1913
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16292 |
| 5K → 10K | 778 | 86 | +692 | #16292 | #15600 |
| 10K → 15K | 542 | 33 | +509 | #15600 | #15091 |
| 15K → 20K | 570 | 17 | +553 | #15091 | #14538 |
| 20K → Half | 95 | 6 | +89 | #14538 | #14449 |
| Half → 25K | 501 | 3 | +498 | #14449 | #13951 |
| 25K → 30K | 417 | 25 | +392 | #13951 | #13559 |
| 30K → 20M | 309 | 3 | +306 | #13559 | #13253 |
| 20M → 21M | 289 | 7 | +282 | #13253 | #12971 |
| 21M → 35K | 105 | 8 | +97 | #12971 | #12874 |
| 35K → 23M | 243 | 5 | +238 | #12874 | #12636 |
| 23M → 24M | 172 | 11 | +161 | #12636 | #12475 |
| 24M → 40K | 138 | 11 | +127 | #12475 | #12348 |
| 40K → 25.2M | 78 | 3 | +75 | #12348 | #12273 |
| 25.2M → Finish | 192 | 8 | +184 | #12273 | #12089 |
| TOTALS | 4429 | 226 | +4203 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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