Heather Free

Bib: 20346•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:06

Rank: #16899

Start → 5K

26:06 | 8:24/mi

5K· 3.11 mi

26:06

Rank: #16899

Start → 5K

26:06 | 8:24/mi

10K· 6.21 mi

51:02

Rank: #15916 (+983)

5K → 10K

24:56 | 8:02/mi

10K· 6.21 mi

51:02

Rank: #15916 (+983)

5K → 10K

24:56 | 8:02/mi

15K· 9.32 mi

1:18:04

Rank: #17047 (-1131)

10K → 15K

27:02 | 8:42/mi

15K· 9.32 mi

1:18:04

Rank: #17047 (-1131)

10K → 15K

27:02 | 8:42/mi

20K· 12.43 mi

1:44:25

Rank: #16966 (+81)

15K → 20K

26:21 | 8:29/mi

20K· 12.43 mi

1:44:25

Rank: #16966 (+81)

15K → 20K

26:21 | 8:29/mi

Half· 13.11 mi

1:50:06

Rank: #16944 (+22)

20K → Half

5:41 | 8:20/mi

Half· 13.11 mi

1:50:06

Rank: #16944 (+22)

20K → Half

5:41 | 8:20/mi

25K· 15.53 mi

2:15:26

Rank: #18680 (-1736)

Half → 25K

25:20 | 10:27/mi

25K· 15.53 mi

2:15:26

Rank: #18680 (-1736)

Half → 25K

25:20 | 10:27/mi

30K· 18.64 mi

2:43:12

Rank: #18307 (+373)

25K → 30K

27:46 | 8:56/mi

30K· 18.64 mi

2:43:12

Rank: #18307 (+373)

25K → 30K

27:46 | 8:56/mi

20M

2:55:34

Rank: #18199 (+108)

30K → 20M

12:22 | 9:06/mi

20M

2:55:34

Rank: #18199 (+108)

30K → 20M

12:22 | 9:06/mi

21M

3:06:16

Rank: #18373 (-174)

20M → 21M

10:42 | 10:42/mi

21M

3:06:16

Rank: #18373 (-174)

20M → 21M

10:42 | 10:42/mi

35K· 21.75 mi

3:12:55

Rank: #18338 (+35)

21M → 35K

6:39 | 8:53/mi

35K· 21.75 mi

3:12:55

Rank: #18338 (+35)

21M → 35K

6:39 | 8:53/mi

23M

3:25:06

Rank: #18399 (-61)

35K → 23M

12:11 | 9:44/mi

23M

3:25:06

Rank: #18399 (-61)

35K → 23M

12:11 | 9:44/mi

24M

3:34:09

Rank: #18368 (+31)

23M → 24M

9:03 | 9:03/mi

24M

3:34:09

Rank: #18368 (+31)

23M → 24M

9:03 | 9:03/mi

40K· 24.85 mi

3:41:48

Rank: #18277 (+91)

24M → 40K

7:39 | 8:57/mi

40K· 24.85 mi

3:41:48

Rank: #18277 (+91)

24M → 40K

7:39 | 8:57/mi

25.2M

3:45:07

Rank: #18241 (+36)

40K → 25.2M

3:19 | 9:37/mi

25.2M

3:45:07

Rank: #18241 (+36)

40K → 25.2M

3:19 | 9:37/mi

Finish· 26.22 mi

3:53:37

Rank: #18112 (+129)

25.2M → Finish

8:30 | 8:20/mi

Finish· 26.22 mi

3:53:37

Rank: #18112 (+129)

25.2M → Finish

8:30 | 8:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:06

Pace8:24 /mi

2nd Half

Distance13.11 mi

Time2:03:31

Pace9:25 /mi

📊Positive Split: 12.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:23	26:06	8:24	26:06	8:24	-
10K	6.21 mi	11:43:19	51:02	8:13	24:56	8:02	-0:22
15K	9.32 mi	12:10:21	1:18:04	8:23	27:02	8:42	+0:40
20K	12.43 mi	12:36:42	1:44:25	8:24	26:21	8:29	-0:13
Half	13.11 mi	12:42:23	1:50:06	8:24	5:41	8:20	-0:09
25K	15.53 mi	13:07:43	2:15:26	8:43	25:20	10:27	+2:07
30K	18.64 mi	13:35:29	2:43:12	8:45	27:46	8:56	-1:31
20M	20.00 mi	13:47:51	2:55:34	8:47	12:22	9:06	+0:10
21M	21.00 mi	13:58:33	3:06:16	8:52	10:42	10:42	+1:36
35K	21.75 mi	14:05:12	3:12:55	8:52	6:39	8:53	-1:49
23M	23.00 mi	14:17:23	3:25:06	8:55	12:11	9:44	+0:51
24M	24.00 mi	14:26:26	3:34:09	8:55	9:03	9:03	-0:41
40K	24.85 mi	14:34:05	3:41:48	8:55	7:39	8:57	-0:06
25.2M	25.20 mi	14:37:24	3:45:07	8:56	3:19	9:37	+0:40
Finish	26.22 mi	14:45:54	3:53:37	8:55	8:30	8:20	-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:55 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:34

39% of race

Time at Steady Pace

1:30:31

39% of race

Time at Slower Pace

51:32

22% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:23	26:06	8:24	26:06	8:24	#16899
10K	6.21 mi	11:43:19	51:02	8:13	24:56	8:02	#15916
15K	9.32 mi	12:10:21	1:18:04	8:23	27:02	8:42	#17047
20K	12.43 mi	12:36:42	1:44:25	8:24	26:21	8:29	#16966
Half	13.11 mi	12:42:23	1:50:06	8:24	5:41	8:20	#16944
25K	15.53 mi	13:07:43	2:15:26	8:43	25:20	10:27	#18680
30K	18.64 mi	13:35:29	2:43:12	8:45	27:46	8:56	#18307
20M	20.00 mi	13:47:51	2:55:34	8:47	12:22	9:06	#18199
21M	21.00 mi	13:58:33	3:06:16	8:52	10:42	10:42	#18373
35K	21.75 mi	14:05:12	3:12:55	8:52	6:39	8:53	#18338
23M	23.00 mi	14:17:23	3:25:06	8:55	12:11	9:44	#18399
24M	24.00 mi	14:26:26	3:34:09	8:55	9:03	9:03	#18368
40K	24.85 mi	14:34:05	3:41:48	8:55	7:39	8:57	#18277
25.2M	25.20 mi	14:37:24	3:45:07	8:56	3:19	9:37	#18241
Finish	26.22 mi	14:45:54	3:53:37	8:55	8:30	8:20	#18112

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16899	5861	5861	18991(Top 71%)	7094(Top 62%)	7094(Top 390%)
10K	6.21 mi	3.10 mi	15916+983	5238+623	5238+623	15012(Top 56%)	4685(Top 41%)	4685(Top 258%)
15K	9.32 mi	3.11 mi	17047-1131	5935-697	5935-697	18991(Top 71%)	7094(Top 62%)	7094(Top 390%)
20K	12.43 mi	3.11 mi	16966+81	5908+27	5908+27	16753(Top 63%)	5791(Top 51%)	5791(Top 319%)
Half	13.11 mi	0.68 mi	16944+22	5895+13	5895+13	16751(Top 63%)	5762(Top 50%)	5762(Top 317%)
25K	15.53 mi	2.42 mi	18680-1736	6940-1045	6940-1045	23093(Top 87%)	9439(Top 83%)	9439(Top 519%)
30K	18.64 mi	3.11 mi	18307+373	6745+195	6745+195	16864(Top 63%)	5991(Top 52%)	5991(Top 330%)
20M	20.00 mi	1.36 mi	18199+108	6697+48	6697+48	17088(Top 64%)	6218(Top 54%)	6218(Top 342%)
21M	21.00 mi	1.00 mi	18373-174	6813-116	6813-116	20153(Top 76%)	8005(Top 70%)	8005(Top 441%)
35K	21.75 mi	0.75 mi	18338+35	6798+15	6798+15	17422(Top 65%)	6515(Top 57%)	6515(Top 359%)
23M	23.00 mi	1.25 mi	18399-61	6849-51	6849-51	19195(Top 72%)	7519(Top 66%)	7519(Top 414%)
24M	24.00 mi	1.00 mi	18368+31	6838+11	6838+11	17474(Top 66%)	6622(Top 58%)	6622(Top 364%)
40K	24.85 mi	0.85 mi	18277+91	6805+33	6805+33	15913(Top 60%)	5811(Top 51%)	5811(Top 320%)
25.2M	25.20 mi	0.35 mi	18241+36	6785+20	6785+20	15821(Top 59%)	5777(Top 51%)	5777(Top 318%)
Finish	26.22 mi	1.02 mi	18112+129	6716+69	6716+69	14396(Top 54%)	4958(Top 43%)	4958(Top 273%)

4958

Passing Analysis

Category:

Athletes Passed

2380

Passed By

3593

Net Change

-1213

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16899
5K → 10K	1048	65	+983	#16899	#15916
10K → 15K	12	1143	-1131	#15916	#17047
15K → 20K	220	139	+81	#17047	#16966
20K → Half	39	17	+22	#16966	#16944
Half → 25K	7	1743	-1736	#16944	#18680
25K → 30K	401	28	+373	#18680	#18307
30K → 20M	142	34	+108	#18307	#18199
20M → 21M	41	215	-174	#18199	#18373
21M → 35K	56	21	+35	#18373	#18338
35K → 23M	61	122	-61	#18338	#18399
23M → 24M	69	38	+31	#18399	#18368
24M → 40K	101	10	+91	#18368	#18277
40K → 25.2M	47	11	+36	#18277	#18241
25.2M → Finish	136	7	+129	#18241	#18112
TOTALS	2380	3593	-1213