Elizabeth Ziegler-Roslund

Bib: 20267•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 40%

Gender (Female)

#0 / 11423

Top 21%

Masters (Masters Women)

#0 / 6539

Top 10%

Division (F45-49)

#0 / 1817

Top 10%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:14

Rank: #14872

Start → 5K

8:07/mi

25:14 split

5K· 3.11 mi

25:14

Rank: #14872

Start → 5K

8:07/mi

25:14 split

10K· 6.21 mi

49:36

Rank: #14265 (+607)

5K → 10K

7:51/mi

24:22 split

10K· 6.21 mi

49:36

Rank: #14265 (+607)

5K → 10K

7:51/mi

24:22 split

15K· 9.32 mi

1:14:09

Rank: #14012 (+253)

10K → 15K

7:54/mi

24:33 split

15K· 9.32 mi

1:14:09

Rank: #14012 (+253)

10K → 15K

7:54/mi

24:33 split

20K· 12.43 mi

1:38:29

Rank: #13509 (+503)

15K → 20K

7:50/mi

24:20 split

20K· 12.43 mi

1:38:29

Rank: #13509 (+503)

15K → 20K

7:50/mi

24:20 split

Half· 13.11 mi

1:43:41

Rank: #13386 (+123)

20K → Half

7:37/mi

5:12 split

Half· 13.11 mi

1:43:41

Rank: #13386 (+123)

20K → Half

7:37/mi

5:12 split

25K· 15.53 mi

2:02:22

Rank: #12837 (+549)

Half → 25K

7:42/mi

18:41 split

25K· 15.53 mi

2:02:22

Rank: #12837 (+549)

Half → 25K

7:42/mi

18:41 split

30K· 18.64 mi

2:26:38

Rank: #12178 (+659)

25K → 30K

7:49/mi

24:16 split

30K· 18.64 mi

2:26:38

Rank: #12178 (+659)

25K → 30K

7:49/mi

24:16 split

20M

2:37:15

Rank: #11887 (+291)

30K → 20M

7:49/mi

10:37 split

20M

2:37:15

Rank: #11887 (+291)

30K → 20M

7:49/mi

10:37 split

21M

2:45:29

Rank: #11688 (+199)

20M → 21M

8:14/mi

8:14 split

21M

2:45:29

Rank: #11688 (+199)

20M → 21M

8:14/mi

8:14 split

35K· 21.75 mi

2:51:03

Rank: #11526 (+162)

21M → 35K

7:26/mi

5:34 split

35K· 21.75 mi

2:51:03

Rank: #11526 (+162)

21M → 35K

7:26/mi

5:34 split

23M

3:00:37

Rank: #11230 (+296)

35K → 23M

7:38/mi

9:34 split

23M

3:00:37

Rank: #11230 (+296)

35K → 23M

7:38/mi

9:34 split

24M

3:08:11

Rank: #11080 (+150)

23M → 24M

7:34/mi

7:34 split

24M

3:08:11

Rank: #11080 (+150)

23M → 24M

7:34/mi

7:34 split

40K· 24.85 mi

3:14:47

Rank: #10936 (+144)

24M → 40K

7:43/mi

6:36 split

40K· 24.85 mi

3:14:47

Rank: #10936 (+144)

24M → 40K

7:43/mi

6:36 split

25.2M

3:17:39

Rank: #10884 (+52)

40K → 25.2M

8:19/mi

2:52 split

25.2M

3:17:39

Rank: #10884 (+52)

40K → 25.2M

8:19/mi

2:52 split

Finish· 26.22 mi

3:25:08

Rank: #10695 (+189)

25.2M → Finish

7:21/mi

7:29 split

Finish· 26.22 mi

3:25:08

Rank: #10695 (+189)

25.2M → Finish

7:21/mi

7:29 split

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:43:41

Pace7:55 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:41:27

Pace7:44 /mi

📊Negative Split: 2.2% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:07	25:14	8:07	25:14	8:07	-
10K	6.21 mi	11:42:29	49:36	7:59	24:22	7:51	-0:16
15K	9.32 mi	12:07:02	1:14:09	7:57	24:33	7:54	+0:03
20K	12.43 mi	12:31:22	1:38:29	7:55	24:20	7:50	-0:04
Half	13.11 mi	12:36:34	1:43:41	7:55	5:12	7:37	-0:13
25K	15.53 mi	12:55:15	2:02:22	7:53	18:41	7:42	+0:05
30K	18.64 mi	13:19:31	2:26:38	7:52	24:16	7:49	+0:07
20M	20.00 mi	13:30:08	2:37:15	7:52	10:37	7:49	0:00
21M	21.00 mi	13:38:22	2:45:29	7:53	8:14	8:14	+0:25
35K	21.75 mi	13:43:56	2:51:03	7:52	5:34	7:26	-0:48
23M	23.00 mi	13:53:30	3:00:37	7:51	9:34	7:38	+0:12
24M	24.00 mi	14:01:04	3:08:11	7:50	7:34	7:34	-0:04
40K	24.85 mi	14:07:40	3:14:47	7:50	6:36	7:43	+0:09
25.2M	25.20 mi	14:10:32	3:17:39	7:51	2:52	8:19	+0:36
Finish	26.22 mi	14:18:01	3:25:08	7:50	7:29	7:21	-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

7:50 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:48:48

82% of race

Time at Steady Pace

36:20

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:07	25:14	8:07	25:14	8:07	#14872
10K	6.21 mi	11:42:29	49:36	7:59	24:22	7:51	#14265
15K	9.32 mi	12:07:02	1:14:09	7:57	24:33	7:54	#14012
20K	12.43 mi	12:31:22	1:38:29	7:55	24:20	7:50	#13509
Half	13.11 mi	12:36:34	1:43:41	7:55	5:12	7:37	#13386
25K	15.53 mi	12:55:15	2:02:22	7:53	18:41	7:42	#12837
30K	18.64 mi	13:19:31	2:26:38	7:52	24:16	7:49	#12178
20M	20.00 mi	13:30:08	2:37:15	7:52	10:37	7:49	#11887
21M	21.00 mi	13:38:22	2:45:29	7:53	8:14	8:14	#11688
35K	21.75 mi	13:43:56	2:51:03	7:52	5:34	7:26	#11526
23M	23.00 mi	13:53:30	3:00:37	7:51	9:34	7:38	#11230
24M	24.00 mi	14:01:04	3:08:11	7:50	7:34	7:34	#11080
40K	24.85 mi	14:07:40	3:14:47	7:50	6:36	7:43	#10936
25.2M	25.20 mi	14:10:32	3:17:39	7:51	2:52	8:19	#10884
Finish	26.22 mi	14:18:01	3:25:08	7:50	7:29	7:21	#10695

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14872	4558	4558	13555(Top 51%)	3802(Top 33%)	3802(Top 209%)
10K	6.21 mi	3.10 mi	14265+607	4205+353	4205+353	13489(Top 51%)	3713(Top 33%)	3713(Top 204%)
15K	9.32 mi	3.11 mi	14012+253	4063+142	4063+142	13555(Top 51%)	3802(Top 33%)	3802(Top 209%)
20K	12.43 mi	3.11 mi	13509+503	3787+276	3787+276	12011(Top 45%)	2978(Top 26%)	2978(Top 164%)
Half	13.11 mi	0.68 mi	13386+123	3713+74	3713+74	11265(Top 42%)	2496(Top 22%)	2496(Top 137%)
25K	15.53 mi	2.42 mi	12837+549	3421+292	3421+292	10353(Top 39%)	2160(Top 19%)	2160(Top 119%)
30K	18.64 mi	3.11 mi	12178+659	3079+342	3079+342	9467(Top 36%)	1919(Top 17%)	1919(Top 106%)
20M	20.00 mi	1.36 mi	11887+291	2931+148	2931+148	8997(Top 34%)	1802(Top 16%)	1802(Top 99%)
21M	21.00 mi	1.00 mi	11688+199	2835+96	2835+96	8828(Top 33%)	1855(Top 16%)	1855(Top 102%)
35K	21.75 mi	0.75 mi	11526+162	2760+75	2760+75	8165(Top 31%)	1583(Top 14%)	1583(Top 87%)
23M	23.00 mi	1.25 mi	11230+296	2617+143	2617+143	7408(Top 28%)	1350(Top 12%)	1350(Top 74%)
24M	24.00 mi	1.00 mi	11080+150	2565+52	2565+52	8207(Top 31%)	1772(Top 16%)	1772(Top 98%)
40K	24.85 mi	0.85 mi	10936+144	2520+45	2520+45	8147(Top 31%)	1811(Top 16%)	1811(Top 100%)
25.2M	25.20 mi	0.35 mi	10884+52	2508+12	2508+12	8483(Top 32%)	2034(Top 18%)	2034(Top 112%)
Finish	26.22 mi	1.02 mi	10695+189	2442+66	2442+66	7436(Top 28%)	1604(Top 14%)	1604(Top 88%)

1604

Passing Analysis

Category:

Athletes Passed

4449

Passed By

272

Net Change

+4177

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14872
5K → 10K	703	96	+607	#14872	#14265
10K → 15K	332	79	+253	#14265	#14012
15K → 20K	515	12	+503	#14012	#13509
20K → Half	125	2	+123	#13509	#13386
Half → 25K	551	2	+549	#13386	#12837
25K → 30K	662	3	+659	#12837	#12178
30K → 20M	299	8	+291	#12178	#11887
20M → 21M	215	16	+199	#11887	#11688
21M → 35K	166	4	+162	#11688	#11526
35K → 23M	303	7	+296	#11526	#11230
23M → 24M	166	16	+150	#11230	#11080
24M → 40K	154	10	+144	#11080	#10936
40K → 25.2M	60	8	+52	#10936	#10884
25.2M → Finish	198	9	+189	#10884	#10695
TOTALS	4449	272	+4177