Alexandra Paddon-Jones

Bib: 20032•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:56

Rank: #14215

Start → 5K

24:56 | 8:02/mi

5K· 3.11 mi

24:56

Rank: #14215

Start → 5K

24:56 | 8:02/mi

10K· 6.21 mi

50:39

Rank: #15477 (-1262)

5K → 10K

25:43 | 8:17/mi

10K· 6.21 mi

50:39

Rank: #15477 (-1262)

5K → 10K

25:43 | 8:17/mi

15K· 9.32 mi

1:15:18

Rank: #14984 (+493)

10K → 15K

24:39 | 7:56/mi

15K· 9.32 mi

1:15:18

Rank: #14984 (+493)

10K → 15K

24:39 | 7:56/mi

20K· 12.43 mi

1:41:09

Rank: #15172 (-188)

15K → 20K

25:51 | 8:19/mi

20K· 12.43 mi

1:41:09

Rank: #15172 (-188)

15K → 20K

25:51 | 8:19/mi

Half· 13.11 mi

1:46:48

Rank: #15233 (-61)

20K → Half

5:39 | 8:17/mi

Half· 13.11 mi

1:46:48

Rank: #15233 (-61)

20K → Half

5:39 | 8:17/mi

25K· 15.53 mi

2:09:23

Rank: #16252 (-1019)

Half → 25K

22:35 | 9:19/mi

25K· 15.53 mi

2:09:23

Rank: #16252 (-1019)

Half → 25K

22:35 | 9:19/mi

30K· 18.64 mi

2:41:41

Rank: #17804 (-1552)

25K → 30K

32:18 | 10:24/mi

30K· 18.64 mi

2:41:41

Rank: #17804 (-1552)

25K → 30K

32:18 | 10:24/mi

20M

2:53:35

Rank: #17606 (+198)

30K → 20M

11:54 | 8:45/mi

20M

2:53:35

Rank: #17606 (+198)

30K → 20M

11:54 | 8:45/mi

21M

3:04:38

Rank: #17934 (-328)

20M → 21M

11:03 | 11:03/mi

21M

3:04:38

Rank: #17934 (-328)

20M → 21M

11:03 | 11:03/mi

35K· 21.75 mi

3:12:04

Rank: #18121 (-187)

21M → 35K

7:26 | 9:56/mi

35K· 21.75 mi

3:12:04

Rank: #18121 (-187)

21M → 35K

7:26 | 9:56/mi

23M

3:26:40

Rank: #18757 (-636)

35K → 23M

14:36 | 11:40/mi

23M

3:26:40

Rank: #18757 (-636)

35K → 23M

14:36 | 11:40/mi

24M

3:37:23

Rank: #19043 (-286)

23M → 24M

10:43 | 10:43/mi

24M

3:37:23

Rank: #19043 (-286)

23M → 24M

10:43 | 10:43/mi

40K· 24.85 mi

3:45:42

Rank: #19048 (-5)

24M → 40K

8:19 | 9:44/mi

40K· 24.85 mi

3:45:42

Rank: #19048 (-5)

24M → 40K

8:19 | 9:44/mi

25.2M

3:49:14

Rank: #19045 (+3)

40K → 25.2M

3:32 | 10:15/mi

25.2M

3:49:14

Rank: #19045 (+3)

40K → 25.2M

3:32 | 10:15/mi

Finish· 26.22 mi

3:58:11

Rank: #18985 (+60)

25.2M → Finish

8:57 | 8:47/mi

Finish· 26.22 mi

3:58:11

Rank: #18985 (+60)

25.2M → Finish

8:57 | 8:47/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:48

Pace8:09 /mi

2nd Half

Distance13.11 mi

Time2:11:23

Pace10:01 /mi

📊Positive Split: 23.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:10	24:56	8:02	24:56	8:02	-
10K	6.21 mi	11:42:53	50:39	8:09	25:43	8:17	+0:15
15K	9.32 mi	12:07:32	1:15:18	8:05	24:39	7:56	-0:21
20K	12.43 mi	12:33:23	1:41:09	8:08	25:51	8:19	+0:23
Half	13.11 mi	12:39:02	1:46:48	8:09	5:39	8:17	-0:02
25K	15.53 mi	13:01:37	2:09:23	8:20	22:35	9:19	+1:02
30K	18.64 mi	13:33:55	2:41:41	8:40	32:18	10:24	+1:05
20M	20.00 mi	13:45:49	2:53:35	8:41	11:54	8:45	-1:39
21M	21.00 mi	13:56:52	3:04:38	8:48	11:03	11:03	+2:18
35K	21.75 mi	14:04:18	3:12:04	8:50	7:26	9:56	-1:07
23M	23.00 mi	14:18:54	3:26:40	8:59	14:36	11:40	+1:44
24M	24.00 mi	14:29:37	3:37:23	9:03	10:43	10:43	-0:57
40K	24.85 mi	14:37:56	3:45:42	9:05	8:19	9:44	-0:59
25.2M	25.20 mi	14:41:28	3:49:14	9:06	3:32	10:15	+0:31
Finish	26.22 mi	14:50:25	3:58:11	9:05	8:57	8:47	-1:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

9:05 /mi

Slowest Pace

11:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:48

45% of race

Time at Steady Pace

51:45

22% of race

Time at Slower Pace

1:19:38

33% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:10	24:56	8:02	24:56	8:02	#14215
10K	6.21 mi	11:42:53	50:39	8:09	25:43	8:17	#15477
15K	9.32 mi	12:07:32	1:15:18	8:05	24:39	7:56	#14984
20K	12.43 mi	12:33:23	1:41:09	8:08	25:51	8:19	#15172
Half	13.11 mi	12:39:02	1:46:48	8:09	5:39	8:17	#15233
25K	15.53 mi	13:01:37	2:09:23	8:20	22:35	9:19	#16252
30K	18.64 mi	13:33:55	2:41:41	8:40	32:18	10:24	#17804
20M	20.00 mi	13:45:49	2:53:35	8:41	11:54	8:45	#17606
21M	21.00 mi	13:56:52	3:04:38	8:48	11:03	11:03	#17934
35K	21.75 mi	14:04:18	3:12:04	8:50	7:26	9:56	#18121
23M	23.00 mi	14:18:54	3:26:40	8:59	14:36	11:40	#18757
24M	24.00 mi	14:29:37	3:37:23	9:03	10:43	10:43	#19043
40K	24.85 mi	14:37:56	3:45:42	9:05	8:19	9:44	#19048
25.2M	25.20 mi	14:41:28	3:49:14	9:06	3:32	10:15	#19045
Finish	26.22 mi	14:50:25	3:58:11	9:05	8:57	8:47	#18985

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14215	4163	4163	13884(Top 52%)	4024(Top 35%)	4024(Top 221%)
10K	6.21 mi	3.10 mi	15477-1262	4955-792	4955-792	16785(Top 63%)	5742(Top 50%)	5742(Top 316%)
15K	9.32 mi	3.11 mi	14984+493	4654+301	4654+301	13884(Top 52%)	4024(Top 35%)	4024(Top 221%)
20K	12.43 mi	3.11 mi	15172-188	4791-137	4791-137	15749(Top 59%)	5194(Top 45%)	5194(Top 286%)
Half	13.11 mi	0.68 mi	15233-61	4833-42	4833-42	16451(Top 62%)	5583(Top 49%)	5583(Top 307%)
25K	15.53 mi	2.42 mi	16252-1019	5486-653	5486-653	20243(Top 76%)	7831(Top 69%)	7831(Top 431%)
30K	18.64 mi	3.11 mi	17804-1552	6441-955	6441-955	21992(Top 83%)	8902(Top 78%)	8902(Top 490%)
20M	20.00 mi	1.36 mi	17606+198	6335+106	6335+106	15225(Top 57%)	5134(Top 45%)	5134(Top 283%)
21M	21.00 mi	1.00 mi	17934-328	6555-220	6555-220	20929(Top 79%)	8416(Top 74%)	8416(Top 463%)
35K	21.75 mi	0.75 mi	18121-187	6674-119	6674-119	21114(Top 79%)	8543(Top 75%)	8543(Top 470%)
23M	23.00 mi	1.25 mi	18757-636	7046-372	7046-372	23519(Top 88%)	9860(Top 86%)	9860(Top 543%)
24M	24.00 mi	1.00 mi	19043-286	7224-178	7224-178	22486(Top 84%)	9356(Top 82%)	9356(Top 515%)
40K	24.85 mi	0.85 mi	19048-5	7228-4	7228-4	19126(Top 72%)	7553(Top 66%)	7553(Top 416%)
25.2M	25.20 mi	0.35 mi	19045+3	7230-2	7230-2	18319(Top 69%)	7128(Top 62%)	7128(Top 392%)
Finish	26.22 mi	1.02 mi	18985+60	7203+27	7203+27	16985(Top 64%)	6372(Top 56%)	6372(Top 351%)

6372

Passing Analysis

Category:

Athletes Passed

1130

Passed By

5900

Net Change

-4770

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14215
5K → 10K	35	1297	-1262	#14215	#15477
10K → 15K	527	34	+493	#15477	#14984
15K → 20K	119	307	-188	#14984	#15172
20K → Half	18	79	-61	#15172	#15233
Half → 25K	16	1035	-1019	#15233	#16252
25K → 30K	14	1566	-1552	#16252	#17804
30K → 20M	206	8	+198	#17804	#17606
20M → 21M	17	345	-328	#17606	#17934
21M → 35K	14	201	-187	#17934	#18121
35K → 23M	8	644	-636	#18121	#18757
23M → 24M	12	298	-286	#18757	#19043
24M → 40K	41	46	-5	#19043	#19048
40K → 25.2M	26	23	+3	#19048	#19045
25.2M → Finish	77	17	+60	#19045	#18985
TOTALS	1130	5900	-4770