Alexandra Ellis-Smith
Bib: 19672•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:21 | 26:24 | 8:30 | 26:24 | 8:30 | - |
10K | 6.21 mi | 11:45:18 | 52:21 | 8:25 | 25:57 | 8:21 | -0:09 |
15K | 9.32 mi | 12:11:22 | 1:18:25 | 8:25 | 26:04 | 8:23 | +0:02 |
20K | 12.43 mi | 12:37:14 | 1:44:17 | 8:23 | 25:52 | 8:20 | -0:03 |
Half | 13.11 mi | 12:42:56 | 1:49:59 | 8:23 | 5:42 | 8:21 | +0:01 |
25K | 15.53 mi | 13:02:49 | 2:09:52 | 8:22 | 19:53 | 8:12 | -0:09 |
30K | 18.64 mi | 13:28:40 | 2:35:43 | 8:21 | 25:51 | 8:19 | +0:07 |
20M | 20.00 mi | 13:39:53 | 2:46:56 | 8:21 | 11:13 | 8:15 | -0:04 |
21M | 21.00 mi | 13:48:21 | 2:55:24 | 8:21 | 8:28 | 8:28 | +0:13 |
35K | 21.75 mi | 13:54:08 | 3:01:11 | 8:20 | 5:47 | 7:44 | -0:44 |
23M | 23.00 mi | 14:04:08 | 3:11:11 | 8:19 | 10:00 | 7:59 | +0:15 |
24M | 24.00 mi | 14:11:55 | 3:18:58 | 8:17 | 7:47 | 7:47 | -0:12 |
40K | 24.85 mi | 14:18:40 | 3:25:43 | 8:17 | 6:45 | 7:54 | +0:07 |
25.2M | 25.20 mi | 14:21:32 | 3:28:35 | 8:17 | 2:52 | 8:19 | +0:25 |
Finish | 26.22 mi | 14:29:20 | 3:36:23 | 8:16 | 7:48 | 7:39 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:16 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:01:31
84% of race
Time at Steady Pace
34:52
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:21 | 26:24 | 8:30 | 26:24 | 8:30 | #17544 | |
10K | 6.21 mi | 11:45:18 | 52:21 | 8:25 | 25:57 | 8:21 | #17382 | |
15K | 9.32 mi | 12:11:22 | 1:18:25 | 8:25 | 26:04 | 8:23 | #17285 | |
20K | 12.43 mi | 12:37:14 | 1:44:17 | 8:23 | 25:52 | 8:20 | #16870 | |
Half | 13.11 mi | 12:42:56 | 1:49:59 | 8:23 | 5:42 | 8:21 | #16871 | |
25K | 15.53 mi | 13:02:49 | 2:09:52 | 8:22 | 19:53 | 8:12 | #16477 | |
30K | 18.64 mi | 13:28:40 | 2:35:43 | 8:21 | 25:51 | 8:19 | #15833 | |
20M | 20.00 mi | 13:39:53 | 2:46:56 | 8:21 | 11:13 | 8:15 | #15535 | |
21M | 21.00 mi | 13:48:21 | 2:55:24 | 8:21 | 8:28 | 8:28 | #15224 | |
35K | 21.75 mi | 13:54:08 | 3:01:11 | 8:20 | 5:47 | 7:44 | #15051 | |
23M | 23.00 mi | 14:04:08 | 3:11:11 | 8:19 | 10:00 | 7:59 | #14759 | |
24M | 24.00 mi | 14:11:55 | 3:18:58 | 8:17 | 7:47 | 7:47 | #14513 | |
40K | 24.85 mi | 14:18:40 | 3:25:43 | 8:17 | 6:45 | 7:54 | #14321 | |
25.2M | 25.20 mi | 14:21:32 | 3:28:35 | 8:17 | 2:52 | 8:19 | #14218 | |
Finish | 26.22 mi | 14:29:20 | 3:36:23 | 8:16 | 7:48 | 7:39 | #14023 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17544 | 6279 | 6279 | 17084(Top 64%) | 5972(Top 52%) | 5972(Top 329%) |
| 10K | 6.21 mi | 3.10 mi | 17382+162 | 6150+129 | 6150+129 | 17255(Top 65%) | 6030(Top 53%) | 6030(Top 332%) |
| 15K | 9.32 mi | 3.11 mi | 17285+97 | 6084+66 | 6084+66 | 17084(Top 64%) | 5972(Top 52%) | 5972(Top 329%) |
| 20K | 12.43 mi | 3.11 mi | 16870+415 | 5848+236 | 5848+236 | 15766(Top 59%) | 5201(Top 46%) | 5201(Top 286%) |
| Half | 13.11 mi | 0.68 mi | 16871-1 | 5844+4 | 5844+4 | 16834(Top 63%) | 5780(Top 51%) | 5780(Top 318%) |
| 25K | 15.53 mi | 2.42 mi | 16477+394 | 5625+219 | 5625+219 | 14244(Top 54%) | 4358(Top 38%) | 4358(Top 240%) |
| 30K | 18.64 mi | 3.11 mi | 15833+644 | 5271+354 | 5271+354 | 13161(Top 49%) | 3849(Top 34%) | 3849(Top 212%) |
| 20M | 20.00 mi | 1.36 mi | 15535+298 | 5110+161 | 5110+161 | 12091(Top 45%) | 3339(Top 29%) | 3339(Top 184%) |
| 21M | 21.00 mi | 1.00 mi | 15224+311 | 4945+165 | 4945+165 | 10336(Top 39%) | 2563(Top 22%) | 2563(Top 141%) |
| 35K | 21.75 mi | 0.75 mi | 15051+173 | 4844+101 | 4844+101 | 10222(Top 38%) | 2491(Top 22%) | 2491(Top 137%) |
| 23M | 23.00 mi | 1.25 mi | 14759+292 | 4689+155 | 4689+155 | 9702(Top 36%) | 2366(Top 21%) | 2366(Top 130%) |
| 24M | 24.00 mi | 1.00 mi | 14513+246 | 4560+129 | 4560+129 | 9729(Top 37%) | 2478(Top 22%) | 2478(Top 136%) |
| 40K | 24.85 mi | 0.85 mi | 14321+192 | 4470+90 | 4470+90 | 9375(Top 35%) | 2357(Top 21%) | 2357(Top 130%) |
| 25.2M | 25.20 mi | 0.35 mi | 14218+103 | 4420+50 | 4420+50 | 8522(Top 32%) | 2073(Top 18%) | 2073(Top 114%) |
| Finish | 26.22 mi | 1.02 mi | 14023+195 | 4311+109 | 4311+109 | 9710(Top 36%) | 2589(Top 23%) | 2589(Top 142%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17084
Females
5972
F45-49
5972
5K→10K
3.1 - 6.2 mi
Overall
17255
Females
6030
F45-49
6030
10K→15K
6.2 - 9.3 mi
Overall
17084
Females
5972
F45-49
5972
15K→20K
9.3 - 12.4 mi
Overall
15766
Females
5201
F45-49
5201
20K→Half
12.4 - 13.1 mi
Overall
16834
Females
5780
F45-49
5780
Half→25K
13.1 - 15.5 mi
Overall
14244
Females
4358
F45-49
4358
25K→30K
15.5 - 18.6 mi
Overall
13161
Females
3849
F45-49
3849
30K→20M
18.6 - 20.0 mi
Overall
12091
Females
3339
F45-49
3339
20M→21M
20.0 - 21.0 mi
Overall
10336
Females
2563
F45-49
2563
21M→35K
21.0 - 21.8 mi
Overall
10222
Females
2491
F45-49
2491
35K→23M
21.8 - 23.0 mi
Overall
9702
Females
2366
F45-49
2366
23M→24M
23.0 - 24.0 mi
Overall
9729
Females
2478
F45-49
2478
24M→40K
24.0 - 24.9 mi
Overall
9375
Females
2357
F45-49
2357
40K→25.2M
24.9 - 25.2 mi
Overall
8522
Females
2073
F45-49
2073
25.2M→Finish
25.2 - 26.2 mi
Overall
9710
Females
2589
F45-49
2589
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17544 |
| 5K → 10K | 413 | 251 | +162 | #17544 | #17382 |
| 10K → 15K | 241 | 144 | +97 | #17382 | #17285 |
| 15K → 20K | 448 | 33 | +415 | #17285 | #16870 |
| 20K → Half | 31 | 32 | -1 | #16870 | #16871 |
| Half → 25K | 404 | 10 | +394 | #16871 | #16477 |
| 25K → 30K | 648 | 4 | +644 | #16477 | #15833 |
| 30K → 20M | 298 | 0 | +298 | #15833 | #15535 |
| 20M → 21M | 312 | 1 | +311 | #15535 | #15224 |
| 21M → 35K | 176 | 3 | +173 | #15224 | #15051 |
| 35K → 23M | 292 | 0 | +292 | #15051 | #14759 |
| 23M → 24M | 246 | 0 | +246 | #14759 | #14513 |
| 24M → 40K | 192 | 0 | +192 | #14513 | #14321 |
| 40K → 25.2M | 103 | 0 | +103 | #14321 | #14218 |
| 25.2M → Finish | 201 | 6 | +195 | #14218 | #14023 |
| TOTALS | 4005 | 484 | +3521 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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