Jennifer Strand

Bib: 19663•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 47%

Gender (Female)

#0 / 11423

Top 30%

Masters (Masters Women)

#0 / 6539

Top 17%

Division (F45-49)

#0 / 1817

Top 17%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:15

Rank: #12407

Start → 5K

24:15 | 7:48/mi

5K· 3.11 mi

24:15

Rank: #12407

Start → 5K

24:15 | 7:48/mi

10K· 6.21 mi

48:53

Rank: #13330 (-923)

5K → 10K

24:38 | 7:56/mi

10K· 6.21 mi

48:53

Rank: #13330 (-923)

5K → 10K

24:38 | 7:56/mi

15K· 9.32 mi

1:13:39

Rank: #13594 (-264)

10K → 15K

24:46 | 7:58/mi

15K· 9.32 mi

1:13:39

Rank: #13594 (-264)

10K → 15K

24:46 | 7:58/mi

20K· 12.43 mi

1:38:34

Rank: #13554 (+40)

15K → 20K

24:55 | 8:01/mi

20K· 12.43 mi

1:38:34

Rank: #13554 (+40)

15K → 20K

24:55 | 8:01/mi

Half· 13.11 mi

1:43:56

Rank: #13543 (+11)

20K → Half

5:22 | 7:52/mi

Half· 13.11 mi

1:43:56

Rank: #13543 (+11)

20K → Half

5:22 | 7:52/mi

25K· 15.53 mi

2:03:27

Rank: #13442 (+101)

Half → 25K

19:31 | 8:03/mi

25K· 15.53 mi

2:03:27

Rank: #13442 (+101)

Half → 25K

19:31 | 8:03/mi

30K· 18.64 mi

2:28:59

Rank: #13234 (+208)

25K → 30K

25:32 | 8:13/mi

30K· 18.64 mi

2:28:59

Rank: #13234 (+208)

25K → 30K

25:32 | 8:13/mi

20M

2:40:03

Rank: #13074 (+160)

30K → 20M

11:04 | 8:09/mi

20M

2:40:03

Rank: #13074 (+160)

30K → 20M

11:04 | 8:09/mi

21M

2:48:44

Rank: #12938 (+136)

20M → 21M

8:41 | 8:41/mi

21M

2:48:44

Rank: #12938 (+136)

20M → 21M

8:41 | 8:41/mi

35K· 21.75 mi

2:54:33

Rank: #12834 (+104)

21M → 35K

5:49 | 7:46/mi

35K· 21.75 mi

2:54:33

Rank: #12834 (+104)

21M → 35K

5:49 | 7:46/mi

23M

3:04:57

Rank: #12775 (+59)

35K → 23M

10:24 | 8:18/mi

23M

3:04:57

Rank: #12775 (+59)

35K → 23M

10:24 | 8:18/mi

24M

3:12:51

Rank: #12656 (+119)

23M → 24M

7:54 | 7:54/mi

24M

3:12:51

Rank: #12656 (+119)

23M → 24M

7:54 | 7:54/mi

40K· 24.85 mi

3:19:51

Rank: #12599 (+57)

24M → 40K

7:00 | 8:11/mi

40K· 24.85 mi

3:19:51

Rank: #12599 (+57)

24M → 40K

7:00 | 8:11/mi

25.2M

3:22:52

Rank: #12568 (+31)

40K → 25.2M

3:01 | 8:45/mi

25.2M

3:22:52

Rank: #12568 (+31)

40K → 25.2M

3:01 | 8:45/mi

Finish· 26.22 mi

3:30:59

Rank: #12536 (+32)

25.2M → Finish

8:07 | 7:58/mi

Finish· 26.22 mi

3:30:59

Rank: #12536 (+32)

25.2M → Finish

8:07 | 7:58/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:56

Pace7:56 /mi

2nd Half

Distance13.11 mi

Time1:47:03

Pace8:10 /mi

📊Positive Split: 3.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:26	24:15	7:48	24:15	7:48	-
10K	6.21 mi	11:42:04	48:53	7:52	24:38	7:56	+0:08
15K	9.32 mi	12:06:50	1:13:39	7:54	24:46	7:58	+0:02
20K	12.43 mi	12:31:45	1:38:34	7:56	24:55	8:01	+0:03
Half	13.11 mi	12:37:07	1:43:56	7:56	5:22	7:52	-0:09
25K	15.53 mi	12:56:38	2:03:27	7:57	19:31	8:03	+0:11
30K	18.64 mi	13:22:10	2:28:59	8:00	25:32	8:13	+0:10
20M	20.00 mi	13:33:14	2:40:03	8:00	11:04	8:09	-0:04
21M	21.00 mi	13:41:55	2:48:44	8:02	8:41	8:41	+0:32
35K	21.75 mi	13:47:44	2:54:33	8:02	5:49	7:46	-0:55
23M	23.00 mi	13:58:08	3:04:57	8:02	10:24	8:18	+0:32
24M	24.00 mi	14:06:02	3:12:51	8:02	7:54	7:54	-0:24
40K	24.85 mi	14:13:02	3:19:51	8:02	7:00	8:11	+0:17
25.2M	25.20 mi	14:16:03	3:22:52	8:03	3:01	8:45	+0:34
Finish	26.22 mi	14:24:10	3:30:59	8:03	8:07	7:58	-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:03 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:19:17

94% of race

Time at Steady Pace

11:42

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:26	24:15	7:48	24:15	7:48	#12407
10K	6.21 mi	11:42:04	48:53	7:52	24:38	7:56	#13330
15K	9.32 mi	12:06:50	1:13:39	7:54	24:46	7:58	#13594
20K	12.43 mi	12:31:45	1:38:34	7:56	24:55	8:01	#13554
Half	13.11 mi	12:37:07	1:43:56	7:56	5:22	7:52	#13543
25K	15.53 mi	12:56:38	2:03:27	7:57	19:31	8:03	#13442
30K	18.64 mi	13:22:10	2:28:59	8:00	25:32	8:13	#13234
20M	20.00 mi	13:33:14	2:40:03	8:00	11:04	8:09	#13074
21M	21.00 mi	13:41:55	2:48:44	8:02	8:41	8:41	#12938
35K	21.75 mi	13:47:44	2:54:33	8:02	5:49	7:46	#12834
23M	23.00 mi	13:58:08	3:04:57	8:02	10:24	8:18	#12775
24M	24.00 mi	14:06:02	3:12:51	8:02	7:54	7:54	#12656
40K	24.85 mi	14:13:02	3:19:51	8:02	7:00	8:11	#12599
25.2M	25.20 mi	14:16:03	3:22:52	8:03	3:01	8:45	#12568
Finish	26.22 mi	14:24:10	3:30:59	8:03	8:07	7:58	#12536

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	12407	3106	3106	14161(Top 53%)	4178(Top 37%)	4178(Top 230%)
10K	6.21 mi	3.10 mi	13330-923	3644-538	3644-538	14238(Top 53%)	4199(Top 37%)	4199(Top 231%)
15K	9.32 mi	3.11 mi	13594-264	3814-170	3814-170	14161(Top 53%)	4178(Top 37%)	4178(Top 230%)
20K	12.43 mi	3.11 mi	13554+40	3815-1	3815-1	13610(Top 51%)	3880(Top 34%)	3880(Top 214%)
Half	13.11 mi	0.68 mi	13543+11	3805+10	3805+10	13345(Top 50%)	3694(Top 32%)	3694(Top 203%)
25K	15.53 mi	2.42 mi	13442+101	3769+36	3769+36	13150(Top 49%)	3711(Top 32%)	3711(Top 204%)
30K	18.64 mi	3.11 mi	13234+208	3689+80	3689+80	12475(Top 47%)	3450(Top 30%)	3450(Top 190%)
20M	20.00 mi	1.36 mi	13074+160	3607+82	3607+82	11335(Top 43%)	2909(Top 25%)	2909(Top 160%)
21M	21.00 mi	1.00 mi	12938+136	3551+56	3551+56	11585(Top 44%)	3190(Top 28%)	3190(Top 176%)
35K	21.75 mi	0.75 mi	12834+104	3507+44	3507+44	10548(Top 40%)	2648(Top 23%)	2648(Top 146%)
23M	23.00 mi	1.25 mi	12775+59	3494+13	3494+13	11952(Top 45%)	3490(Top 31%)	3490(Top 192%)
24M	24.00 mi	1.00 mi	12656+119	3451+43	3451+43	10570(Top 40%)	2877(Top 25%)	2877(Top 158%)
40K	24.85 mi	0.85 mi	12599+57	3428+23	3428+23	11298(Top 42%)	3307(Top 29%)	3307(Top 182%)
25.2M	25.20 mi	0.35 mi	12568+31	3418+10	3418+10	11100(Top 42%)	3258(Top 29%)	3258(Top 179%)
Finish	26.22 mi	1.02 mi	12536+32	3431-13	3431-13	11894(Top 45%)	3651(Top 32%)	3651(Top 201%)

3651

Passing Analysis

Category:

Athletes Passed

1811

Passed By

1940

Net Change

-129

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12407
5K → 10K	69	992	-923	#12407	#13330
10K → 15K	107	371	-264	#13330	#13594
15K → 20K	202	162	+40	#13594	#13554
20K → Half	36	25	+11	#13554	#13543
Half → 25K	180	79	+101	#13543	#13442
25K → 30K	298	90	+208	#13442	#13234
30K → 20M	176	16	+160	#13234	#13074
20M → 21M	172	36	+136	#13074	#12938
21M → 35K	111	7	+104	#12938	#12834
35K → 23M	108	49	+59	#12834	#12775
23M → 24M	138	19	+119	#12775	#12656
24M → 40K	86	29	+57	#12656	#12599
40K → 25.2M	43	12	+31	#12599	#12568
25.2M → Finish	85	53	+32	#12568	#12536
TOTALS	1811	1940	-129