Guirong Wood

Bib: 19639•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 36%

Masters (Masters Women)

#0 / 6539

Top 23%

Division (F45-49)

#0 / 1817

Top 25%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:55

Rank: #16435

Start → 5K

25:55 | 8:21/mi

5K· 3.11 mi

25:55

Rank: #16435

Start → 5K

25:55 | 8:21/mi

10K· 6.21 mi

51:05

Rank: #15970 (+465)

5K → 10K

25:10 | 8:06/mi

10K· 6.21 mi

51:05

Rank: #15970 (+465)

5K → 10K

25:10 | 8:06/mi

15K· 9.32 mi

1:15:39

Rank: #15231 (+739)

10K → 15K

24:34 | 7:54/mi

15K· 9.32 mi

1:15:39

Rank: #15231 (+739)

10K → 15K

24:34 | 7:54/mi

20K· 12.43 mi

1:40:47

Rank: #14940 (+291)

15K → 20K

25:08 | 8:05/mi

20K· 12.43 mi

1:40:47

Rank: #14940 (+291)

15K → 20K

25:08 | 8:05/mi

Half· 13.11 mi

1:46:19

Rank: #14949 (-9)

20K → Half

5:32 | 8:07/mi

Half· 13.11 mi

1:46:19

Rank: #14949 (-9)

20K → Half

5:32 | 8:07/mi

25K· 15.53 mi

2:06:15

Rank: #14826 (+123)

Half → 25K

19:56 | 8:13/mi

25K· 15.53 mi

2:06:15

Rank: #14826 (+123)

Half → 25K

19:56 | 8:13/mi

30K· 18.64 mi

2:32:57

Rank: #14858 (-32)

25K → 30K

26:42 | 8:36/mi

30K· 18.64 mi

2:32:57

Rank: #14858 (-32)

25K → 30K

26:42 | 8:36/mi

20M

2:44:44

Rank: #14827 (+31)

30K → 20M

11:47 | 8:41/mi

20M

2:44:44

Rank: #14827 (+31)

30K → 20M

11:47 | 8:41/mi

21M

2:53:25

Rank: #14615 (+212)

20M → 21M

8:41 | 8:41/mi

21M

2:53:25

Rank: #14615 (+212)

20M → 21M

8:41 | 8:41/mi

35K· 21.75 mi

2:59:16

Rank: #14477 (+138)

21M → 35K

5:51 | 7:49/mi

35K· 21.75 mi

2:59:16

Rank: #14477 (+138)

21M → 35K

5:51 | 7:49/mi

23M

3:09:06

Rank: #14110 (+367)

35K → 23M

9:50 | 7:51/mi

23M

3:09:06

Rank: #14110 (+367)

35K → 23M

9:50 | 7:51/mi

24M

3:17:01

Rank: #13944 (+166)

23M → 24M

7:55 | 7:55/mi

24M

3:17:01

Rank: #13944 (+166)

23M → 24M

7:55 | 7:55/mi

40K· 24.85 mi

3:24:07

Rank: #13852 (+92)

24M → 40K

7:06 | 8:18/mi

40K· 24.85 mi

3:24:07

Rank: #13852 (+92)

24M → 40K

7:06 | 8:18/mi

25.2M

3:27:19

Rank: #13850 (+2)

40K → 25.2M

3:12 | 9:17/mi

25.2M

3:27:19

Rank: #13850 (+2)

40K → 25.2M

3:12 | 9:17/mi

Finish· 26.22 mi

3:35:19

Rank: #13721 (+129)

25.2M → Finish

8:00 | 7:51/mi

Finish· 26.22 mi

3:35:19

Rank: #13721 (+129)

25.2M → Finish

8:00 | 7:51/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:19

Pace8:07 /mi

2nd Half

Distance13.11 mi

Time1:49:00

Pace8:19 /mi

📊Positive Split: 2.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:30	25:55	8:21	25:55	8:21	-
10K	6.21 mi	11:42:40	51:05	8:13	25:10	8:06	-0:15
15K	9.32 mi	12:07:14	1:15:39	8:07	24:34	7:54	-0:12
20K	12.43 mi	12:32:22	1:40:47	8:07	25:08	8:05	+0:11
Half	13.11 mi	12:37:54	1:46:19	8:07	5:32	8:07	+0:02
25K	15.53 mi	12:57:50	2:06:15	8:08	19:56	8:13	+0:06
30K	18.64 mi	13:24:32	2:32:57	8:12	26:42	8:36	+0:23
20M	20.00 mi	13:36:19	2:44:44	8:14	11:47	8:41	+0:05
21M	21.00 mi	13:45:00	2:53:25	8:15	8:41	8:41	0:00
35K	21.75 mi	13:50:51	2:59:16	8:15	5:51	7:49	-0:52
23M	23.00 mi	14:00:41	3:09:06	8:13	9:50	7:51	+0:02
24M	24.00 mi	14:08:36	3:17:01	8:13	7:55	7:55	+0:04
40K	24.85 mi	14:15:42	3:24:07	8:13	7:06	8:18	+0:23
25.2M	25.20 mi	14:18:54	3:27:19	8:14	3:12	9:17	+0:59
Finish	26.22 mi	14:26:54	3:35:19	8:13	8:00	7:51	-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:49 /mi

Average Pace

8:13 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:57

77% of race

Time at Steady Pace

47:10

22% of race

Time at Slower Pace

3:12

1% of race

Average Pace: 8:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:30	25:55	8:21	25:55	8:21	#16435
10K	6.21 mi	11:42:40	51:05	8:13	25:10	8:06	#15970
15K	9.32 mi	12:07:14	1:15:39	8:07	24:34	7:54	#15231
20K	12.43 mi	12:32:22	1:40:47	8:07	25:08	8:05	#14940
Half	13.11 mi	12:37:54	1:46:19	8:07	5:32	8:07	#14949
25K	15.53 mi	12:57:50	2:06:15	8:08	19:56	8:13	#14826
30K	18.64 mi	13:24:32	2:32:57	8:12	26:42	8:36	#14858
20M	20.00 mi	13:36:19	2:44:44	8:14	11:47	8:41	#14827
21M	21.00 mi	13:45:00	2:53:25	8:15	8:41	8:41	#14615
35K	21.75 mi	13:50:51	2:59:16	8:15	5:51	7:49	#14477
23M	23.00 mi	14:00:41	3:09:06	8:13	9:50	7:51	#14110
24M	24.00 mi	14:08:36	3:17:01	8:13	7:55	7:55	#13944
40K	24.85 mi	14:15:42	3:24:07	8:13	7:06	8:18	#13852
25.2M	25.20 mi	14:18:54	3:27:19	8:14	3:12	9:17	#13850
Finish	26.22 mi	14:26:54	3:35:19	8:13	8:00	7:51	#13721

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16435	5555	5555	13642(Top 51%)	3866(Top 34%)	3866(Top 213%)
10K	6.21 mi	3.10 mi	15970+465	5263+292	5263+292	15523(Top 58%)	4967(Top 43%)	4967(Top 273%)
15K	9.32 mi	3.11 mi	15231+739	4805+458	4805+458	13642(Top 51%)	3866(Top 34%)	3866(Top 213%)
20K	12.43 mi	3.11 mi	14940+291	4645+160	4645+160	14164(Top 53%)	4200(Top 37%)	4200(Top 231%)
Half	13.11 mi	0.68 mi	14949-9	4654-9	4654-9	15217(Top 57%)	4802(Top 42%)	4802(Top 264%)
25K	15.53 mi	2.42 mi	14826+123	4603+51	4603+51	14398(Top 54%)	4450(Top 39%)	4450(Top 245%)
30K	18.64 mi	3.11 mi	14858-32	4651-48	4651-48	14888(Top 56%)	4862(Top 43%)	4862(Top 268%)
20M	20.00 mi	1.36 mi	14827+31	4656-5	4656-5	14722(Top 55%)	4847(Top 42%)	4847(Top 267%)
21M	21.00 mi	1.00 mi	14615+212	4557+99	4557+99	11517(Top 43%)	3165(Top 28%)	3165(Top 174%)
35K	21.75 mi	0.75 mi	14477+138	4494+63	4494+63	10874(Top 41%)	2826(Top 25%)	2826(Top 156%)
23M	23.00 mi	1.25 mi	14110+367	4294+200	4294+200	8797(Top 33%)	1944(Top 17%)	1944(Top 107%)
24M	24.00 mi	1.00 mi	13944+166	4222+72	4222+72	10708(Top 40%)	2952(Top 26%)	2952(Top 162%)
40K	24.85 mi	0.85 mi	13852+92	4182+40	4182+40	12118(Top 46%)	3743(Top 33%)	3743(Top 206%)
25.2M	25.20 mi	0.35 mi	13850+2	4186-4	4186-4	14121(Top 53%)	4805(Top 42%)	4805(Top 264%)
Finish	26.22 mi	1.02 mi	13721+129	4126+60	4126+60	11080(Top 42%)	3245(Top 28%)	3245(Top 179%)

3245

Passing Analysis

Category:

Athletes Passed

3363

Passed By

649

Net Change

+2714

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16435
5K → 10K	594	129	+465	#16435	#15970
10K → 15K	755	16	+739	#15970	#15231
15K → 20K	354	63	+291	#15231	#14940
20K → Half	30	39	-9	#14940	#14949
Half → 25K	189	66	+123	#14949	#14826
25K → 30K	162	194	-32	#14826	#14858
30K → 20M	94	63	+31	#14858	#14827
20M → 21M	222	10	+212	#14827	#14615
21M → 35K	141	3	+138	#14615	#14477
35K → 23M	367	0	+367	#14477	#14110
23M → 24M	172	6	+166	#14110	#13944
24M → 40K	114	22	+92	#13944	#13852
40K → 25.2M	22	20	+2	#13852	#13850
25.2M → Finish	147	18	+129	#13850	#13721
TOTALS	3363	649	+2714