Ellen Mcgrath
Bib: 19616•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:46 | 26:58 | 8:41 | 26:58 | 8:41 | - |
10K | 6.21 mi | 11:47:31 | 53:43 | 8:39 | 26:45 | 8:37 | -0:04 |
15K | 9.32 mi | 12:14:05 | 1:20:17 | 8:37 | 26:34 | 8:33 | -0:04 |
20K | 12.43 mi | 12:41:05 | 1:47:17 | 8:38 | 27:00 | 8:41 | +0:08 |
Half | 13.11 mi | 12:47:02 | 1:53:14 | 8:38 | 5:57 | 8:43 | +0:02 |
25K | 15.53 mi | 13:08:39 | 2:14:51 | 8:41 | 21:37 | 8:55 | +0:12 |
30K | 18.64 mi | 13:36:33 | 2:42:45 | 8:44 | 27:54 | 8:59 | +0:04 |
20M | 20.00 mi | 13:48:41 | 2:54:53 | 8:45 | 12:08 | 8:56 | -0:03 |
21M | 21.00 mi | 13:58:37 | 3:04:49 | 8:48 | 9:56 | 9:56 | +1:00 |
35K | 21.75 mi | 14:05:57 | 3:12:09 | 8:50 | 7:20 | 9:48 | -0:08 |
23M | 23.00 mi | 14:18:36 | 3:24:48 | 8:54 | 12:39 | 10:06 | +0:18 |
24M | 24.00 mi | 14:28:14 | 3:34:26 | 8:56 | 9:38 | 9:38 | -0:28 |
40K | 24.85 mi | 14:37:03 | 3:43:15 | 8:59 | 8:49 | 10:19 | +0:41 |
25.2M | 25.20 mi | 14:40:47 | 3:46:59 | 9:00 | 3:44 | 10:50 | +0:31 |
Finish | 26.22 mi | 14:49:55 | 3:56:07 | 9:01 | 9:08 | 8:58 | -1:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:33 /mi
Average Pace
9:01 /mi
Slowest Pace
10:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:34
11% of race
Time at Steady Pace
2:37:27
67% of race
Time at Slower Pace
52:06
22% of race
Average Pace: 9:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:46 | 26:58 | 8:41 | 26:58 | 8:41 | #18753 | |
10K | 6.21 mi | 11:47:31 | 53:43 | 8:39 | 26:45 | 8:37 | #18777 | |
15K | 9.32 mi | 12:14:05 | 1:20:17 | 8:37 | 26:34 | 8:33 | #18560 | |
20K | 12.43 mi | 12:41:05 | 1:47:17 | 8:38 | 27:00 | 8:41 | #18400 | |
Half | 13.11 mi | 12:47:02 | 1:53:14 | 8:38 | 5:57 | 8:43 | #18434 | |
25K | 15.53 mi | 13:08:39 | 2:14:51 | 8:41 | 21:37 | 8:55 | #18467 | |
30K | 18.64 mi | 13:36:33 | 2:42:45 | 8:44 | 27:54 | 8:59 | #18166 | |
20M | 20.00 mi | 13:48:41 | 2:54:53 | 8:45 | 12:08 | 8:56 | #17997 | |
21M | 21.00 mi | 13:58:37 | 3:04:49 | 8:48 | 9:56 | 9:56 | #17979 | |
35K | 21.75 mi | 14:05:57 | 3:12:09 | 8:50 | 7:20 | 9:48 | #18141 | |
23M | 23.00 mi | 14:18:36 | 3:24:48 | 8:54 | 12:39 | 10:06 | #18327 | |
24M | 24.00 mi | 14:28:14 | 3:34:26 | 8:56 | 9:38 | 9:38 | #18421 | |
40K | 24.85 mi | 14:37:03 | 3:43:15 | 8:59 | 8:49 | 10:19 | #18561 | |
25.2M | 25.20 mi | 14:40:47 | 3:46:59 | 9:00 | 3:44 | 10:50 | #18604 | |
Finish | 26.22 mi | 14:49:55 | 3:56:07 | 9:01 | 9:08 | 8:58 | #18579 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18753 | 7043 | 7043 | 18170(Top 68%) | 6603(Top 58%) | 6603(Top 135%) |
| 10K | 6.21 mi | 3.10 mi | 18777-24 | 6996+47 | 6996+47 | 18902(Top 71%) | 7029(Top 62%) | 7029(Top 144%) |
| 15K | 9.32 mi | 3.11 mi | 18560+217 | 6854+142 | 6854+142 | 18170(Top 68%) | 6603(Top 58%) | 6603(Top 135%) |
| 20K | 12.43 mi | 3.11 mi | 18400+160 | 6752+102 | 6752+102 | 18070(Top 68%) | 6549(Top 57%) | 6549(Top 134%) |
| Half | 13.11 mi | 0.68 mi | 18434-34 | 6767-15 | 6767-15 | 19099(Top 72%) | 7141(Top 63%) | 7141(Top 146%) |
| 25K | 15.53 mi | 2.42 mi | 18467-33 | 6812-45 | 6812-45 | 18551(Top 70%) | 6883(Top 60%) | 6883(Top 141%) |
| 30K | 18.64 mi | 3.11 mi | 18166+301 | 6670+142 | 6670+142 | 17079(Top 64%) | 6115(Top 54%) | 6115(Top 125%) |
| 20M | 20.00 mi | 1.36 mi | 17997+169 | 6586+84 | 6586+84 | 16195(Top 61%) | 5692(Top 50%) | 5692(Top 117%) |
| 21M | 21.00 mi | 1.00 mi | 17979+18 | 6580+6 | 6580+6 | 17809(Top 67%) | 6648(Top 58%) | 6648(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 18141-162 | 6689-109 | 6689-109 | 20767(Top 78%) | 8367(Top 73%) | 8367(Top 171%) |
| 23M | 23.00 mi | 1.25 mi | 18327-186 | 6807-118 | 6807-118 | 20295(Top 76%) | 8125(Top 71%) | 8125(Top 166%) |
| 24M | 24.00 mi | 1.00 mi | 18421-94 | 6869-62 | 6869-62 | 19693(Top 74%) | 7802(Top 68%) | 7802(Top 160%) |
| 40K | 24.85 mi | 0.85 mi | 18561-140 | 6955-86 | 6955-86 | 20778(Top 78%) | 8475(Top 74%) | 8475(Top 174%) |
| 25.2M | 25.20 mi | 0.35 mi | 18604-43 | 6984-29 | 6984-29 | 20047(Top 75%) | 8078(Top 71%) | 8078(Top 165%) |
| Finish | 26.22 mi | 1.02 mi | 18579+25 | 6983+1 | 6983+1 | 17815(Top 67%) | 6819(Top 60%) | 6819(Top 140%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18170
Females
6603
F18-39
6603
5K→10K
3.1 - 6.2 mi
Overall
18902
Females
7029
F18-39
7029
10K→15K
6.2 - 9.3 mi
Overall
18170
Females
6603
F18-39
6603
15K→20K
9.3 - 12.4 mi
Overall
18070
Females
6549
F18-39
6549
20K→Half
12.4 - 13.1 mi
Overall
19099
Females
7141
F18-39
7141
Half→25K
13.1 - 15.5 mi
Overall
18551
Females
6883
F18-39
6883
25K→30K
15.5 - 18.6 mi
Overall
17079
Females
6115
F18-39
6115
30K→20M
18.6 - 20.0 mi
Overall
16195
Females
5692
F18-39
5692
20M→21M
20.0 - 21.0 mi
Overall
17809
Females
6648
F18-39
6648
21M→35K
21.0 - 21.8 mi
Overall
20767
Females
8367
F18-39
8367
35K→23M
21.8 - 23.0 mi
Overall
20295
Females
8125
F18-39
8125
23M→24M
23.0 - 24.0 mi
Overall
19693
Females
7802
F18-39
7802
24M→40K
24.0 - 24.9 mi
Overall
20778
Females
8475
F18-39
8475
40K→25.2M
24.9 - 25.2 mi
Overall
20047
Females
8078
F18-39
8078
25.2M→Finish
25.2 - 26.2 mi
Overall
17815
Females
6819
F18-39
6819
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18753 |
| 5K → 10K | 335 | 359 | -24 | #18753 | #18777 |
| 10K → 15K | 305 | 88 | +217 | #18777 | #18560 |
| 15K → 20K | 246 | 86 | +160 | #18560 | #18400 |
| 20K → Half | 20 | 54 | -34 | #18400 | #18434 |
| Half → 25K | 116 | 149 | -33 | #18434 | #18467 |
| 25K → 30K | 349 | 48 | +301 | #18467 | #18166 |
| 30K → 20M | 189 | 20 | +169 | #18166 | #17997 |
| 20M → 21M | 101 | 83 | +18 | #17997 | #17979 |
| 21M → 35K | 14 | 176 | -162 | #17979 | #18141 |
| 35K → 23M | 34 | 220 | -186 | #18141 | #18327 |
| 23M → 24M | 25 | 119 | -94 | #18327 | #18421 |
| 24M → 40K | 24 | 164 | -140 | #18421 | #18561 |
| 40K → 25.2M | 11 | 54 | -43 | #18561 | #18604 |
| 25.2M → Finish | 70 | 45 | +25 | #18604 | #18579 |
| TOTALS | 1839 | 1665 | +174 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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