Jackson Bangs
Bib: 1961•M
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:19 | 19:54 | 6:24 | 19:54 | 6:24 | - |
10K | 6.21 mi | 10:39:48 | 39:23 | 6:20 | 19:29 | 6:16 | -0:08 |
15K | 9.32 mi | 10:59:10 | 58:45 | 6:18 | 19:22 | 6:14 | -0:02 |
20K | 12.43 mi | 11:18:27 | 1:18:02 | 6:17 | 19:17 | 6:12 | -0:02 |
Half | 13.11 mi | 11:22:42 | 1:22:17 | 6:17 | 4:15 | 6:14 | +0:02 |
25K | 15.53 mi | 11:37:44 | 1:37:19 | 6:16 | 15:02 | 6:12 | -0:02 |
30K | 18.64 mi | 11:57:12 | 1:56:47 | 6:16 | 19:28 | 6:16 | +0:04 |
20M | 20.00 mi | 12:05:51 | 2:05:26 | 6:16 | 8:39 | 6:22 | +0:06 |
21M | 21.00 mi | 12:12:27 | 2:12:02 | 6:17 | 6:36 | 6:36 | +0:14 |
35K | 21.75 mi | 12:17:03 | 2:16:38 | 6:17 | 4:36 | 6:09 | -0:27 |
23M | 23.00 mi | 12:25:12 | 2:24:47 | 6:18 | 8:09 | 6:31 | +0:22 |
24M | 24.00 mi | 12:31:47 | 2:31:22 | 6:18 | 6:35 | 6:35 | +0:04 |
40K | 24.85 mi | 12:37:51 | 2:37:26 | 6:20 | 6:04 | 7:06 | +0:31 |
25.2M | 25.20 mi | 12:40:27 | 2:40:02 | 6:21 | 2:36 | 7:32 | +0:26 |
Finish | 26.22 mi | 12:47:19 | 2:46:54 | 6:22 | 6:52 | 6:44 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:09 /mi
Average Pace
6:22 /mi
Slowest Pace
7:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:36
3% of race
Time at Steady Pace
2:13:35
80% of race
Time at Slower Pace
28:43
17% of race
Average Pace: 6:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:19 | 19:54 | 6:24 | 19:54 | 6:24 | #1829 | |
10K | 6.21 mi | 10:39:48 | 39:23 | 6:20 | 19:29 | 6:16 | #1734 | |
15K | 9.32 mi | 10:59:10 | 58:45 | 6:18 | 19:22 | 6:14 | #1595 | |
20K | 12.43 mi | 11:18:27 | 1:18:02 | 6:17 | 19:17 | 6:12 | #1420 | |
Half | 13.11 mi | 11:22:42 | 1:22:17 | 6:17 | 4:15 | 6:14 | #1421 | |
25K | 15.53 mi | 11:37:44 | 1:37:19 | 6:16 | 15:02 | 6:12 | #1329 | |
30K | 18.64 mi | 11:57:12 | 1:56:47 | 6:16 | 19:28 | 6:16 | #1217 | |
20M | 20.00 mi | 12:05:51 | 2:05:26 | 6:16 | 8:39 | 6:22 | #1190 | |
21M | 21.00 mi | 12:12:27 | 2:12:02 | 6:17 | 6:36 | 6:36 | #1143 | |
35K | 21.75 mi | 12:17:03 | 2:16:38 | 6:17 | 4:36 | 6:09 | #1128 | |
23M | 23.00 mi | 12:25:12 | 2:24:47 | 6:18 | 8:09 | 6:31 | #1129 | |
24M | 24.00 mi | 12:31:47 | 2:31:22 | 6:18 | 6:35 | 6:35 | #1164 | |
40K | 24.85 mi | 12:37:51 | 2:37:26 | 6:20 | 6:04 | 7:06 | #1239 | |
25.2M | 25.20 mi | 12:40:27 | 2:40:02 | 6:21 | 2:36 | 7:32 | #1255 | |
Finish | 26.22 mi | 12:47:19 | 2:46:54 | 6:22 | 6:52 | 6:44 | #1311 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1829 | 1744 | 1744 | 1362(Top 5%) | 1296(Top 9%) | 1296(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 1734+95 | 1657+87 | 1657+87 | 1631(Top 6%) | 1557(Top 10%) | 1557(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 1595+139 | 1524+133 | 1524+133 | 1362(Top 5%) | 1296(Top 9%) | 1296(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 1420+175 | 1354+170 | 1354+170 | 1064(Top 4%) | 1013(Top 7%) | 1013(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 1421-1 | 1354 | 1354 | 1481(Top 6%) | 1417(Top 9%) | 1417(Top 27%) |
| 25K | 15.53 mi | 2.42 mi | 1329+92 | 1268+86 | 1268+86 | 1002(Top 4%) | 953(Top 6%) | 953(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 1217+112 | 1162+106 | 1162+106 | 832(Top 3%) | 792(Top 5%) | 792(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 1190+27 | 1136+26 | 1136+26 | 1043(Top 4%) | 999(Top 7%) | 999(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 1143+47 | 1090+46 | 1090+46 | 880(Top 3%) | 834(Top 5%) | 834(Top 16%) |
| 35K | 21.75 mi | 0.75 mi | 1128+15 | 1075+15 | 1075+15 | 1093(Top 4%) | 1041(Top 7%) | 1041(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 1129-1 | 1077-2 | 1077-2 | 1442(Top 5%) | 1369(Top 9%) | 1369(Top 26%) |
| 24M | 24.00 mi | 1.00 mi | 1164-35 | 1110-33 | 1110-33 | 2438(Top 9%) | 2274(Top 15%) | 2274(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 1239-75 | 1182-72 | 1182-72 | 4296(Top 16%) | 3812(Top 25%) | 3812(Top 72%) |
| 25.2M | 25.20 mi | 0.35 mi | 1255-16 | 1197-15 | 1197-15 | 3976(Top 15%) | 3518(Top 23%) | 3518(Top 67%) |
| Finish | 26.22 mi | 1.02 mi | 1311-56 | 1247-50 | 1247-50 | 3689(Top 14%) | 3281(Top 22%) | 3281(Top 62%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1362
Males
1296
M18-39
1296
5K→10K
3.1 - 6.2 mi
Overall
1631
Males
1557
M18-39
1557
10K→15K
6.2 - 9.3 mi
Overall
1362
Males
1296
M18-39
1296
15K→20K
9.3 - 12.4 mi
Overall
1064
Males
1013
M18-39
1013
20K→Half
12.4 - 13.1 mi
Overall
1481
Males
1417
M18-39
1417
Half→25K
13.1 - 15.5 mi
Overall
1002
Males
953
M18-39
953
25K→30K
15.5 - 18.6 mi
Overall
832
Males
792
M18-39
792
30K→20M
18.6 - 20.0 mi
Overall
1043
Males
999
M18-39
999
20M→21M
20.0 - 21.0 mi
Overall
880
Males
834
M18-39
834
21M→35K
21.0 - 21.8 mi
Overall
1093
Males
1041
M18-39
1041
35K→23M
21.8 - 23.0 mi
Overall
1442
Males
1369
M18-39
1369
23M→24M
23.0 - 24.0 mi
Overall
2438
Males
2274
M18-39
2274
24M→40K
24.0 - 24.9 mi
Overall
4296
Males
3812
M18-39
3812
40K→25.2M
24.9 - 25.2 mi
Overall
3976
Males
3518
M18-39
3518
25.2M→Finish
25.2 - 26.2 mi
Overall
3689
Males
3281
M18-39
3281
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1829 |
| 5K → 10K | 151 | 56 | +95 | #1829 | #1734 |
| 10K → 15K | 150 | 11 | +139 | #1734 | #1595 |
| 15K → 20K | 176 | 1 | +175 | #1595 | #1420 |
| 20K → Half | 8 | 9 | -1 | #1420 | #1421 |
| Half → 25K | 93 | 1 | +92 | #1421 | #1329 |
| 25K → 30K | 112 | 0 | +112 | #1329 | #1217 |
| 30K → 20M | 33 | 6 | +27 | #1217 | #1190 |
| 20M → 21M | 51 | 4 | +47 | #1190 | #1143 |
| 21M → 35K | 19 | 4 | +15 | #1143 | #1128 |
| 35K → 23M | 23 | 24 | -1 | #1128 | #1129 |
| 23M → 24M | 7 | 42 | -35 | #1129 | #1164 |
| 24M → 40K | 3 | 78 | -75 | #1164 | #1239 |
| 40K → 25.2M | 4 | 20 | -16 | #1239 | #1255 |
| 25.2M → Finish | 6 | 62 | -56 | #1255 | #1311 |
| TOTALS | 836 | 318 | +518 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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