James Lyons

Bib: 19529•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M55-59)

#0 / 1422

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:03

Rank: #20575

Start → 5K

9:02/mi

28:03 split

5K· 3.11 mi

28:03

Rank: #20575

Start → 5K

9:02/mi

28:03 split

10K· 6.21 mi

55:05

Rank: #20008 (+567)

5K → 10K

8:42/mi

27:02 split

10K· 6.21 mi

55:05

Rank: #20008 (+567)

5K → 10K

8:42/mi

27:02 split

15K· 9.32 mi

1:23:27

Rank: #20356 (-348)

10K → 15K

9:08/mi

28:22 split

15K· 9.32 mi

1:23:27

Rank: #20356 (-348)

10K → 15K

9:08/mi

28:22 split

20K· 12.43 mi

1:55:29

Rank: #21485 (-1129)

15K → 20K

10:19/mi

32:02 split

20K· 12.43 mi

1:55:29

Rank: #21485 (-1129)

15K → 20K

10:19/mi

32:02 split

Half· 13.11 mi

2:01:40

Rank: #21440 (+45)

20K → Half

9:04/mi

6:11 split

Half· 13.11 mi

2:01:40

Rank: #21440 (+45)

20K → Half

9:04/mi

6:11 split

25K· 15.53 mi

2:23:57

Rank: #21174 (+266)

Half → 25K

9:11/mi

22:17 split

25K· 15.53 mi

2:23:57

Rank: #21174 (+266)

Half → 25K

9:11/mi

22:17 split

30K· 18.64 mi

2:55:04

Rank: #21160 (+14)

25K → 30K

10:01/mi

31:07 split

30K· 18.64 mi

2:55:04

Rank: #21160 (+14)

25K → 30K

10:01/mi

31:07 split

20M

3:07:58

Rank: #20944 (+216)

30K → 20M

9:30/mi

12:54 split

20M

3:07:58

Rank: #20944 (+216)

30K → 20M

9:30/mi

12:54 split

21M

3:19:46

Rank: #21065 (-121)

20M → 21M

11:48/mi

11:48 split

21M

3:19:46

Rank: #21065 (-121)

20M → 21M

11:48/mi

11:48 split

35K· 21.75 mi

3:26:28

Rank: #20945 (+120)

21M → 35K

8:57/mi

6:42 split

35K· 21.75 mi

3:26:28

Rank: #20945 (+120)

21M → 35K

8:57/mi

6:42 split

23M

3:38:27

Rank: #20794 (+151)

35K → 23M

9:34/mi

11:59 split

23M

3:38:27

Rank: #20794 (+151)

35K → 23M

9:34/mi

11:59 split

24M

3:47:44

Rank: #20701 (+93)

23M → 24M

9:17/mi

9:17 split

24M

3:47:44

Rank: #20701 (+93)

23M → 24M

9:17/mi

9:17 split

40K· 24.85 mi

3:55:57

Rank: #20614 (+87)

24M → 40K

9:37/mi

8:13 split

40K· 24.85 mi

3:55:57

Rank: #20614 (+87)

24M → 40K

9:37/mi

8:13 split

25.2M

3:59:24

Rank: #20564 (+50)

40K → 25.2M

10:00/mi

3:27 split

25.2M

3:59:24

Rank: #20564 (+50)

40K → 25.2M

10:00/mi

3:27 split

Finish· 26.22 mi

4:08:35

Rank: #20469 (+95)

25.2M → Finish

9:01/mi

9:11 split

Finish· 26.22 mi

4:08:35

Rank: #20469 (+95)

25.2M → Finish

9:01/mi

9:11 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:40

Pace9:17 /mi

2nd Half

Distance13.11 mi

Time2:06:55

Pace9:41 /mi

📊Positive Split: 4.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:15	28:03	9:02	28:03	9:02	-
10K	6.21 mi	11:48:17	55:05	8:52	27:02	8:42	-0:20
15K	9.32 mi	12:16:39	1:23:27	8:57	28:22	9:08	+0:26
20K	12.43 mi	12:48:41	1:55:29	9:18	32:02	10:19	+1:11
Half	13.11 mi	12:54:52	2:01:40	9:17	6:11	9:04	-1:15
25K	15.53 mi	13:17:09	2:23:57	9:16	22:17	9:11	+0:07
30K	18.64 mi	13:48:16	2:55:04	9:23	31:07	10:01	+0:50
20M	20.00 mi	14:01:10	3:07:58	9:24	12:54	9:30	-0:31
21M	21.00 mi	14:12:58	3:19:46	9:31	11:48	11:48	+2:18
35K	21.75 mi	14:19:40	3:26:28	9:30	6:42	8:57	-2:51
23M	23.00 mi	14:31:39	3:38:27	9:30	11:59	9:34	+0:37
24M	24.00 mi	14:40:56	3:47:44	9:29	9:17	9:17	-0:17
40K	24.85 mi	14:49:09	3:55:57	9:30	8:13	9:37	+0:20
25.2M	25.20 mi	14:52:36	3:59:24	9:30	3:27	10:00	+0:23
Finish	26.22 mi	15:01:47	4:08:35	9:29	9:11	9:01	-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

9:29 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:02

11% of race

Time at Steady Pace

2:23:09

58% of race

Time at Slower Pace

1:18:24

32% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:15	28:03	9:02	28:03	9:02	#20575
10K	6.21 mi	11:48:17	55:05	8:52	27:02	8:42	#20008
15K	9.32 mi	12:16:39	1:23:27	8:57	28:22	9:08	#20356
20K	12.43 mi	12:48:41	1:55:29	9:18	32:02	10:19	#21485
Half	13.11 mi	12:54:52	2:01:40	9:17	6:11	9:04	#21440
25K	15.53 mi	13:17:09	2:23:57	9:16	22:17	9:11	#21174
30K	18.64 mi	13:48:16	2:55:04	9:23	31:07	10:01	#21160
20M	20.00 mi	14:01:10	3:07:58	9:24	12:54	9:30	#20944
21M	21.00 mi	14:12:58	3:19:46	9:31	11:48	11:48	#21065
35K	21.75 mi	14:19:40	3:26:28	9:30	6:42	8:57	#20945
23M	23.00 mi	14:31:39	3:38:27	9:30	11:59	9:34	#20794
24M	24.00 mi	14:40:56	3:47:44	9:29	9:17	9:17	#20701
40K	24.85 mi	14:49:09	3:55:57	9:30	8:13	9:37	#20614
25.2M	25.20 mi	14:52:36	3:59:24	9:30	3:27	10:00	#20564
Finish	26.22 mi	15:01:47	4:08:35	9:29	9:11	9:01	#20469

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	20575	12398	12398	21059(Top 79%)	12772(Top 84%)	12772(Top 898%)
10K	6.21 mi	3.10 mi	20008+567	12217+181	12217+181	19436(Top 73%)	12074(Top 80%)	12074(Top 849%)
15K	9.32 mi	3.11 mi	20356-348	12401-184	12401-184	21059(Top 79%)	12772(Top 84%)	12772(Top 898%)
20K	12.43 mi	3.11 mi	21485-1129	12921-520	12921-520	23485(Top 88%)	13842(Top 91%)	13842(Top 973%)
Half	13.11 mi	0.68 mi	21440+45	12905+16	12905+16	20672(Top 78%)	12592(Top 83%)	12592(Top 886%)
25K	15.53 mi	2.42 mi	21174+266	12784+121	12784+121	19797(Top 74%)	12195(Top 80%)	12195(Top 858%)
30K	18.64 mi	3.11 mi	21160+14	12771+13	12771+13	21067(Top 79%)	12661(Top 83%)	12661(Top 890%)
20M	20.00 mi	1.36 mi	20944+216	12659+112	12659+112	18833(Top 71%)	11608(Top 76%)	11608(Top 816%)
21M	21.00 mi	1.00 mi	21065-121	12686-27	12686-27	22410(Top 84%)	13157(Top 87%)	13157(Top 925%)
35K	21.75 mi	0.75 mi	20945+120	12633+53	12633+53	17721(Top 67%)	11029(Top 73%)	11029(Top 776%)
23M	23.00 mi	1.25 mi	20794+151	12560+73	12560+73	18605(Top 70%)	11401(Top 75%)	11401(Top 802%)
24M	24.00 mi	1.00 mi	20701+93	12504+56	12504+56	18392(Top 69%)	11269(Top 74%)	11269(Top 792%)
40K	24.85 mi	0.85 mi	20614+87	12455+49	12455+49	18715(Top 70%)	11362(Top 75%)	11362(Top 799%)
25.2M	25.20 mi	0.35 mi	20564+50	12430+25	12430+25	17386(Top 65%)	10739(Top 71%)	10739(Top 755%)
Finish	26.22 mi	1.02 mi	20469+95	12380+50	12380+50	18034(Top 68%)	11094(Top 73%)	11094(Top 780%)

11094

Passing Analysis

Category:

Athletes Passed

2136

Passed By

2030

Net Change

+106

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20575
5K → 10K	698	131	+567	#20575	#20008
10K → 15K	77	425	-348	#20008	#20356
15K → 20K	13	1142	-1129	#20356	#21485
20K → Half	56	11	+45	#21485	#21440
Half → 25K	274	8	+266	#21440	#21174
25K → 30K	139	125	+14	#21174	#21160
30K → 20M	217	1	+216	#21160	#20944
20M → 21M	27	148	-121	#20944	#21065
21M → 35K	120	0	+120	#21065	#20945
35K → 23M	165	14	+151	#20945	#20794
23M → 24M	97	4	+93	#20794	#20701
24M → 40K	95	8	+87	#20701	#20614
40K → 25.2M	51	1	+50	#20614	#20564
25.2M → Finish	107	12	+95	#20564	#20469
TOTALS	2136	2030	+106