Jean-Claude Fontaine
Bib: 19435•M
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:55 | 25:34 | 8:14 | 25:34 | 8:14 | - |
10K | 6.21 mi | 11:47:28 | 51:07 | 8:14 | 25:33 | 8:13 | -0:01 |
15K | 9.32 mi | 12:14:01 | 1:17:40 | 8:20 | 26:33 | 8:33 | +0:20 |
20K | 12.43 mi | 12:41:05 | 1:44:44 | 8:26 | 27:04 | 8:43 | +0:10 |
Half | 13.11 mi | 12:47:02 | 1:50:41 | 8:27 | 5:57 | 8:43 | 0:00 |
25K | 15.53 mi | 13:08:13 | 2:11:52 | 8:29 | 21:11 | 8:44 | +0:01 |
30K | 18.64 mi | 13:36:14 | 2:39:53 | 8:35 | 28:01 | 9:01 | +0:17 |
20M | 20.00 mi | 13:48:40 | 2:52:19 | 8:37 | 12:26 | 9:09 | +0:08 |
21M | 21.00 mi | 13:58:06 | 3:01:45 | 8:39 | 9:26 | 9:26 | +0:17 |
35K | 21.75 mi | 14:04:39 | 3:08:18 | 8:39 | 6:33 | 8:45 | -0:41 |
23M | 23.00 mi | 14:15:52 | 3:19:31 | 8:40 | 11:13 | 8:58 | +0:13 |
24M | 24.00 mi | 14:24:52 | 3:28:31 | 8:41 | 9:00 | 9:00 | +0:02 |
40K | 24.85 mi | 14:32:34 | 3:36:13 | 8:42 | 7:42 | 9:00 | 0:00 |
25.2M | 25.20 mi | 14:35:55 | 3:39:34 | 8:43 | 3:21 | 9:43 | +0:43 |
Finish | 26.22 mi | 14:44:34 | 3:48:13 | 8:43 | 8:39 | 8:29 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:13 /mi
Average Pace
8:43 /mi
Slowest Pace
9:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:23:00
89% of race
Time at Steady Pace
21:52
10% of race
Time at Slower Pace
3:21
1% of race
Average Pace: 8:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:55 | 25:34 | 8:14 | 25:34 | 8:14 | #15649 | |
10K | 6.21 mi | 11:47:28 | 51:07 | 8:14 | 25:33 | 8:13 | #16001 | |
15K | 9.32 mi | 12:14:01 | 1:17:40 | 8:20 | 26:33 | 8:33 | #16738 | |
20K | 12.43 mi | 12:41:05 | 1:44:44 | 8:26 | 27:04 | 8:43 | #17127 | |
Half | 13.11 mi | 12:47:02 | 1:50:41 | 8:27 | 5:57 | 8:43 | #17212 | |
25K | 15.53 mi | 13:08:13 | 2:11:52 | 8:29 | 21:11 | 8:44 | #17254 | |
30K | 18.64 mi | 13:36:14 | 2:39:53 | 8:35 | 28:01 | 9:01 | #17220 | |
20M | 20.00 mi | 13:48:40 | 2:52:19 | 8:37 | 12:26 | 9:09 | #17228 | |
21M | 21.00 mi | 13:58:06 | 3:01:45 | 8:39 | 9:26 | 9:26 | #17121 | |
35K | 21.75 mi | 14:04:39 | 3:08:18 | 8:39 | 6:33 | 8:45 | #17109 | |
23M | 23.00 mi | 14:15:52 | 3:19:31 | 8:40 | 11:13 | 8:58 | #17013 | |
24M | 24.00 mi | 14:24:52 | 3:28:31 | 8:41 | 9:00 | 9:00 | #17024 | |
40K | 24.85 mi | 14:32:34 | 3:36:13 | 8:42 | 7:42 | 9:00 | #16987 | |
25.2M | 25.20 mi | 14:35:55 | 3:39:34 | 8:43 | 3:21 | 9:43 | #16974 | |
Finish | 26.22 mi | 14:44:34 | 3:48:13 | 8:43 | 8:39 | 8:29 | #16913 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15649 | 10562 | 10562 | 18097(Top 68%) | 11516(Top 76%) | 11516(Top 2098%) |
| 10K | 6.21 mi | 3.10 mi | 16001-352 | 10701-139 | 10701-139 | 16420(Top 62%) | 10877(Top 72%) | 10877(Top 1981%) |
| 15K | 9.32 mi | 3.11 mi | 16738-737 | 10963-262 | 10963-262 | 18097(Top 68%) | 11516(Top 76%) | 11516(Top 2098%) |
| 20K | 12.43 mi | 3.11 mi | 17127-389 | 11101-138 | 11101-138 | 18186(Top 68%) | 11553(Top 76%) | 11553(Top 2104%) |
| Half | 13.11 mi | 0.68 mi | 17212-85 | 11139-38 | 11139-38 | 19009(Top 71%) | 11885(Top 78%) | 11885(Top 2165%) |
| 25K | 15.53 mi | 2.42 mi | 17254-42 | 11143-4 | 11143-4 | 17570(Top 66%) | 11225(Top 74%) | 11225(Top 2045%) |
| 30K | 18.64 mi | 3.11 mi | 17220+34 | 11110+33 | 11110+33 | 17260(Top 65%) | 11018(Top 73%) | 11018(Top 2007%) |
| 20M | 20.00 mi | 1.36 mi | 17228-8 | 11090+20 | 11090+20 | 17292(Top 65%) | 10937(Top 72%) | 10937(Top 1992%) |
| 21M | 21.00 mi | 1.00 mi | 17121+107 | 11041+49 | 11041+49 | 15637(Top 59%) | 10198(Top 67%) | 10198(Top 1858%) |
| 35K | 21.75 mi | 0.75 mi | 17109+12 | 11026+15 | 11026+15 | 16682(Top 63%) | 10568(Top 70%) | 10568(Top 1925%) |
| 23M | 23.00 mi | 1.25 mi | 17013+96 | 10961+65 | 10961+65 | 15833(Top 59%) | 10165(Top 67%) | 10165(Top 1852%) |
| 24M | 24.00 mi | 1.00 mi | 17024-11 | 10944+17 | 10944+17 | 17210(Top 65%) | 10715(Top 71%) | 10715(Top 1952%) |
| 40K | 24.85 mi | 0.85 mi | 16987+37 | 10912+32 | 10912+32 | 16146(Top 61%) | 10190(Top 67%) | 10190(Top 1856%) |
| 25.2M | 25.20 mi | 0.35 mi | 16974+13 | 10895+17 | 10895+17 | 16133(Top 61%) | 10177(Top 67%) | 10177(Top 1854%) |
| Finish | 26.22 mi | 1.02 mi | 16913+61 | 10862+33 | 10862+33 | 15335(Top 58%) | 9876(Top 65%) | 9876(Top 1799%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18097
Males
11516
M65-69
11516
5K→10K
3.1 - 6.2 mi
Overall
16420
Males
10877
M65-69
10877
10K→15K
6.2 - 9.3 mi
Overall
18097
Males
11516
M65-69
11516
15K→20K
9.3 - 12.4 mi
Overall
18186
Males
11553
M65-69
11553
20K→Half
12.4 - 13.1 mi
Overall
19009
Males
11885
M65-69
11885
Half→25K
13.1 - 15.5 mi
Overall
17570
Males
11225
M65-69
11225
25K→30K
15.5 - 18.6 mi
Overall
17260
Males
11018
M65-69
11018
30K→20M
18.6 - 20.0 mi
Overall
17292
Males
10937
M65-69
10937
20M→21M
20.0 - 21.0 mi
Overall
15637
Males
10198
M65-69
10198
21M→35K
21.0 - 21.8 mi
Overall
16682
Males
10568
M65-69
10568
35K→23M
21.8 - 23.0 mi
Overall
15833
Males
10165
M65-69
10165
23M→24M
23.0 - 24.0 mi
Overall
17210
Males
10715
M65-69
10715
24M→40K
24.0 - 24.9 mi
Overall
16146
Males
10190
M65-69
10190
40K→25.2M
24.9 - 25.2 mi
Overall
16133
Males
10177
M65-69
10177
25.2M→Finish
25.2 - 26.2 mi
Overall
15335
Males
9876
M65-69
9876
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15649 |
| 5K → 10K | 158 | 510 | -352 | #15649 | #16001 |
| 10K → 15K | 41 | 778 | -737 | #16001 | #16738 |
| 15K → 20K | 77 | 466 | -389 | #16738 | #17127 |
| 20K → Half | 5 | 90 | -85 | #17127 | #17212 |
| Half → 25K | 110 | 152 | -42 | #17212 | #17254 |
| 25K → 30K | 185 | 151 | +34 | #17254 | #17220 |
| 30K → 20M | 77 | 85 | -8 | #17220 | #17228 |
| 20M → 21M | 140 | 33 | +107 | #17228 | #17121 |
| 21M → 35K | 54 | 42 | +12 | #17121 | #17109 |
| 35K → 23M | 137 | 41 | +96 | #17109 | #17013 |
| 23M → 24M | 58 | 69 | -11 | #17013 | #17024 |
| 24M → 40K | 73 | 36 | +37 | #17024 | #16987 |
| 40K → 25.2M | 34 | 21 | +13 | #16987 | #16974 |
| 25.2M → Finish | 90 | 29 | +61 | #16974 | #16913 |
| TOTALS | 1239 | 2503 | -1264 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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