Mary-Louise Timmermans
Bib: 19428•F
CT

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:21 | 24:48 | 7:59 | 24:48 | 7:59 | - |
10K | 6.21 mi | 11:40:38 | 49:05 | 7:54 | 24:17 | 7:49 | -0:10 |
15K | 9.32 mi | 12:05:07 | 1:13:34 | 7:54 | 24:29 | 7:53 | +0:04 |
20K | 12.43 mi | 12:29:46 | 1:38:13 | 7:54 | 24:39 | 7:56 | +0:03 |
Half | 13.11 mi | 12:35:08 | 1:43:35 | 7:54 | 5:22 | 7:52 | -0:04 |
25K | 15.53 mi | 12:54:20 | 2:02:47 | 7:54 | 19:12 | 7:55 | +0:03 |
30K | 18.64 mi | 13:19:33 | 2:28:00 | 7:56 | 25:13 | 8:07 | +0:12 |
20M | 20.00 mi | 13:30:46 | 2:39:13 | 7:58 | 11:13 | 8:15 | +0:08 |
21M | 21.00 mi | 13:39:39 | 2:48:06 | 8:00 | 8:53 | 8:53 | +0:38 |
35K | 21.75 mi | 13:45:35 | 2:54:02 | 8:00 | 5:56 | 7:56 | -0:57 |
23M | 23.00 mi | 13:56:08 | 3:04:35 | 8:02 | 10:33 | 8:26 | +0:30 |
24M | 24.00 mi | 14:04:16 | 3:12:43 | 8:02 | 8:08 | 8:08 | -0:18 |
40K | 24.85 mi | 14:11:25 | 3:19:52 | 8:02 | 7:09 | 8:22 | +0:14 |
25.2M | 25.20 mi | 14:14:31 | 3:22:58 | 8:03 | 3:06 | 8:59 | +0:37 |
Finish | 26.22 mi | 14:23:00 | 3:31:27 | 8:04 | 8:29 | 8:19 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:49 /mi
Average Pace
8:04 /mi
Slowest Pace
8:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:19:28
94% of race
Time at Steady Pace
11:59
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:21 | 24:48 | 7:59 | 24:48 | 7:59 | #13900 | |
10K | 6.21 mi | 11:40:38 | 49:05 | 7:54 | 24:17 | 7:49 | #13590 | |
15K | 9.32 mi | 12:05:07 | 1:13:34 | 7:54 | 24:29 | 7:53 | #13522 | |
20K | 12.43 mi | 12:29:46 | 1:38:13 | 7:54 | 24:39 | 7:56 | #13354 | |
Half | 13.11 mi | 12:35:08 | 1:43:35 | 7:54 | 5:22 | 7:52 | #13333 | |
25K | 15.53 mi | 12:54:20 | 2:02:47 | 7:54 | 19:12 | 7:55 | #13078 | |
30K | 18.64 mi | 13:19:33 | 2:28:00 | 7:56 | 25:13 | 8:07 | #12820 | |
20M | 20.00 mi | 13:30:46 | 2:39:13 | 7:58 | 11:13 | 8:15 | #12711 | |
21M | 21.00 mi | 13:39:39 | 2:48:06 | 8:00 | 8:53 | 8:53 | #12693 | |
35K | 21.75 mi | 13:45:35 | 2:54:02 | 8:00 | 5:56 | 7:56 | #12655 | |
23M | 23.00 mi | 13:56:08 | 3:04:35 | 8:02 | 10:33 | 8:26 | #12633 | |
24M | 24.00 mi | 14:04:16 | 3:12:43 | 8:02 | 8:08 | 8:08 | #12609 | |
40K | 24.85 mi | 14:11:25 | 3:19:52 | 8:02 | 7:09 | 8:22 | #12605 | |
25.2M | 25.20 mi | 14:14:31 | 3:22:58 | 8:03 | 3:06 | 8:59 | #12609 | |
Finish | 26.22 mi | 14:23:00 | 3:31:27 | 8:04 | 8:29 | 8:19 | #12659 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13900 | 3964 | 3964 | 13372(Top 50%) | 3710(Top 32%) | 3710(Top 307%) |
| 10K | 6.21 mi | 3.10 mi | 13590+310 | 3800+164 | 3800+164 | 13278(Top 50%) | 3596(Top 31%) | 3596(Top 298%) |
| 15K | 9.32 mi | 3.11 mi | 13522+68 | 3766+34 | 3766+34 | 13372(Top 50%) | 3710(Top 32%) | 3710(Top 307%) |
| 20K | 12.43 mi | 3.11 mi | 13354+168 | 3694+72 | 3694+72 | 12911(Top 48%) | 3496(Top 31%) | 3496(Top 290%) |
| Half | 13.11 mi | 0.68 mi | 13333+21 | 3686+8 | 3686+8 | 13351(Top 50%) | 3700(Top 32%) | 3700(Top 307%) |
| 25K | 15.53 mi | 2.42 mi | 13078+255 | 3535+151 | 3535+151 | 12075(Top 45%) | 3125(Top 27%) | 3125(Top 259%) |
| 30K | 18.64 mi | 3.11 mi | 12820+258 | 3443+92 | 3443+92 | 11775(Top 44%) | 3054(Top 27%) | 3054(Top 253%) |
| 20M | 20.00 mi | 1.36 mi | 12711+109 | 3406+37 | 3406+37 | 12069(Top 45%) | 3317(Top 29%) | 3317(Top 275%) |
| 21M | 21.00 mi | 1.00 mi | 12693+18 | 3408-2 | 3408-2 | 12776(Top 48%) | 3827(Top 34%) | 3827(Top 317%) |
| 35K | 21.75 mi | 0.75 mi | 12655+38 | 3401+7 | 3401+7 | 11665(Top 44%) | 3244(Top 28%) | 3244(Top 269%) |
| 23M | 23.00 mi | 1.25 mi | 12633+22 | 3409-8 | 3409-8 | 12765(Top 48%) | 3944(Top 35%) | 3944(Top 327%) |
| 24M | 24.00 mi | 1.00 mi | 12609+24 | 3418-9 | 3418-9 | 12167(Top 46%) | 3678(Top 32%) | 3678(Top 305%) |
| 40K | 24.85 mi | 0.85 mi | 12605+4 | 3432-14 | 3432-14 | 12489(Top 47%) | 3930(Top 34%) | 3930(Top 326%) |
| 25.2M | 25.20 mi | 0.35 mi | 12609-4 | 3448-16 | 3448-16 | 12513(Top 47%) | 3972(Top 35%) | 3972(Top 329%) |
| Finish | 26.22 mi | 1.02 mi | 12659-50 | 3497-49 | 3497-49 | 14268(Top 54%) | 4880(Top 43%) | 4880(Top 404%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13372
Females
3710
F50-54
3710
5K→10K
3.1 - 6.2 mi
Overall
13278
Females
3596
F50-54
3596
10K→15K
6.2 - 9.3 mi
Overall
13372
Females
3710
F50-54
3710
15K→20K
9.3 - 12.4 mi
Overall
12911
Females
3496
F50-54
3496
20K→Half
12.4 - 13.1 mi
Overall
13351
Females
3700
F50-54
3700
Half→25K
13.1 - 15.5 mi
Overall
12075
Females
3125
F50-54
3125
25K→30K
15.5 - 18.6 mi
Overall
11775
Females
3054
F50-54
3054
30K→20M
18.6 - 20.0 mi
Overall
12069
Females
3317
F50-54
3317
20M→21M
20.0 - 21.0 mi
Overall
12776
Females
3827
F50-54
3827
21M→35K
21.0 - 21.8 mi
Overall
11665
Females
3244
F50-54
3244
35K→23M
21.8 - 23.0 mi
Overall
12765
Females
3944
F50-54
3944
23M→24M
23.0 - 24.0 mi
Overall
12167
Females
3678
F50-54
3678
24M→40K
24.0 - 24.9 mi
Overall
12489
Females
3930
F50-54
3930
40K→25.2M
24.9 - 25.2 mi
Overall
12513
Females
3972
F50-54
3972
25.2M→Finish
25.2 - 26.2 mi
Overall
14268
Females
4880
F50-54
4880
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13900 |
| 5K → 10K | 481 | 171 | +310 | #13900 | #13590 |
| 10K → 15K | 223 | 155 | +68 | #13590 | #13522 |
| 15K → 20K | 266 | 98 | +168 | #13522 | #13354 |
| 20K → Half | 44 | 23 | +21 | #13354 | #13333 |
| Half → 25K | 295 | 40 | +255 | #13333 | #13078 |
| 25K → 30K | 321 | 63 | +258 | #13078 | #12820 |
| 30K → 20M | 162 | 53 | +109 | #12820 | #12711 |
| 20M → 21M | 100 | 82 | +18 | #12711 | #12693 |
| 21M → 35K | 62 | 24 | +38 | #12693 | #12655 |
| 35K → 23M | 96 | 74 | +22 | #12655 | #12633 |
| 23M → 24M | 85 | 61 | +24 | #12633 | #12609 |
| 24M → 40K | 60 | 56 | +4 | #12609 | #12605 |
| 40K → 25.2M | 26 | 30 | -4 | #12605 | #12609 |
| 25.2M → Finish | 48 | 98 | -50 | #12609 | #12659 |
| TOTALS | 2269 | 1028 | +1241 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
