Cassie Whittington
Bib: 19288•F
OH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:01 | 26:14 | 8:27 | 26:14 | 8:27 | - |
10K | 6.21 mi | 11:44:00 | 52:13 | 8:24 | 25:59 | 8:22 | -0:05 |
15K | 9.32 mi | 12:09:19 | 1:17:32 | 8:19 | 25:19 | 8:09 | -0:13 |
20K | 12.43 mi | 12:34:59 | 1:43:12 | 8:18 | 25:40 | 8:16 | +0:07 |
Half | 13.11 mi | 12:40:29 | 1:48:42 | 8:17 | 5:30 | 8:04 | -0:12 |
25K | 15.53 mi | 13:00:34 | 2:08:47 | 8:17 | 20:05 | 8:17 | +0:13 |
30K | 18.64 mi | 13:27:12 | 2:35:25 | 8:20 | 26:38 | 8:34 | +0:17 |
20M | 20.00 mi | 13:38:48 | 2:47:01 | 8:21 | 11:36 | 8:32 | -0:02 |
21M | 21.00 mi | 13:47:57 | 2:56:10 | 8:23 | 9:09 | 9:09 | +0:37 |
35K | 21.75 mi | 13:54:10 | 3:02:23 | 8:23 | 6:13 | 8:19 | -0:50 |
23M | 23.00 mi | 14:05:01 | 3:13:14 | 8:24 | 10:51 | 8:40 | +0:21 |
24M | 24.00 mi | 14:13:23 | 3:21:36 | 8:24 | 8:22 | 8:22 | -0:18 |
40K | 24.85 mi | 14:20:24 | 3:28:37 | 8:24 | 7:01 | 8:12 | -0:10 |
25.2M | 25.20 mi | 14:23:09 | 3:31:22 | 8:23 | 2:45 | 7:58 | -0:14 |
Finish | 26.22 mi | 14:30:47 | 3:39:00 | 8:22 | 7:38 | 7:29 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
8:22 /mi
Slowest Pace
9:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
15:53
7% of race
Time at Steady Pace
2:24:53
66% of race
Time at Slower Pace
58:14
27% of race
Average Pace: 8:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:01 | 26:14 | 8:27 | 26:14 | 8:27 | #17172 | |
10K | 6.21 mi | 11:44:00 | 52:13 | 8:24 | 25:59 | 8:22 | #17233 | |
15K | 9.32 mi | 12:09:19 | 1:17:32 | 8:19 | 25:19 | 8:09 | #16643 | |
20K | 12.43 mi | 12:34:59 | 1:43:12 | 8:18 | 25:40 | 8:16 | #16311 | |
Half | 13.11 mi | 12:40:29 | 1:48:42 | 8:17 | 5:30 | 8:04 | #16230 | |
25K | 15.53 mi | 13:00:34 | 2:08:47 | 8:17 | 20:05 | 8:17 | #15966 | |
30K | 18.64 mi | 13:27:12 | 2:35:25 | 8:20 | 26:38 | 8:34 | #15737 | |
20M | 20.00 mi | 13:38:48 | 2:47:01 | 8:21 | 11:36 | 8:32 | #15568 | |
21M | 21.00 mi | 13:47:57 | 2:56:10 | 8:23 | 9:09 | 9:09 | #15447 | |
35K | 21.75 mi | 13:54:10 | 3:02:23 | 8:23 | 6:13 | 8:19 | #15394 | |
23M | 23.00 mi | 14:05:01 | 3:13:14 | 8:24 | 10:51 | 8:40 | #15302 | |
24M | 24.00 mi | 14:13:23 | 3:21:36 | 8:24 | 8:22 | 8:22 | #15207 | |
40K | 24.85 mi | 14:20:24 | 3:28:37 | 8:24 | 7:01 | 8:12 | #15068 | |
25.2M | 25.20 mi | 14:23:09 | 3:31:22 | 8:23 | 2:45 | 7:58 | #14918 | |
Finish | 26.22 mi | 14:30:47 | 3:39:00 | 8:22 | 7:38 | 7:29 | #14688 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17172 | 6042 | 6042 | 15499(Top 58%) | 4980(Top 44%) | 4980(Top 265%) |
| 10K | 6.21 mi | 3.10 mi | 17233-61 | 6075-33 | 6075-33 | 17330(Top 65%) | 6078(Top 53%) | 6078(Top 324%) |
| 15K | 9.32 mi | 3.11 mi | 16643+590 | 5689+386 | 5689+386 | 15499(Top 58%) | 4980(Top 44%) | 4980(Top 265%) |
| 20K | 12.43 mi | 3.11 mi | 16311+332 | 5494+195 | 5494+195 | 15365(Top 58%) | 4943(Top 43%) | 4943(Top 263%) |
| Half | 13.11 mi | 0.68 mi | 16230+81 | 5445+49 | 5445+49 | 14927(Top 56%) | 4647(Top 41%) | 4647(Top 247%) |
| 25K | 15.53 mi | 2.42 mi | 15966+264 | 5313+132 | 5313+132 | 14852(Top 56%) | 4734(Top 41%) | 4734(Top 252%) |
| 30K | 18.64 mi | 3.11 mi | 15737+229 | 5216+97 | 5216+97 | 14760(Top 55%) | 4791(Top 42%) | 4791(Top 255%) |
| 20M | 20.00 mi | 1.36 mi | 15568+169 | 5132+84 | 5132+84 | 13873(Top 52%) | 4342(Top 38%) | 4342(Top 231%) |
| 21M | 21.00 mi | 1.00 mi | 15447+121 | 5088+44 | 5088+44 | 14234(Top 53%) | 4611(Top 40%) | 4611(Top 246%) |
| 35K | 21.75 mi | 0.75 mi | 15394+53 | 5065+23 | 5065+23 | 14185(Top 53%) | 4665(Top 41%) | 4665(Top 248%) |
| 23M | 23.00 mi | 1.25 mi | 15302+92 | 5031+34 | 5031+34 | 14192(Top 53%) | 4722(Top 41%) | 4722(Top 251%) |
| 24M | 24.00 mi | 1.00 mi | 15207+95 | 4981+50 | 4981+50 | 13676(Top 51%) | 4495(Top 39%) | 4495(Top 239%) |
| 40K | 24.85 mi | 0.85 mi | 15068+139 | 4916+65 | 4916+65 | 11458(Top 43%) | 3406(Top 30%) | 3406(Top 181%) |
| 25.2M | 25.20 mi | 0.35 mi | 14918+150 | 4837+79 | 4837+79 | 6477(Top 24%) | 1261(Top 11%) | 1261(Top 67%) |
| Finish | 26.22 mi | 1.02 mi | 14688+230 | 4715+122 | 4715+122 | 8535(Top 32%) | 2056(Top 18%) | 2056(Top 109%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15499
Females
4980
F40-44
4980
5K→10K
3.1 - 6.2 mi
Overall
17330
Females
6078
F40-44
6078
10K→15K
6.2 - 9.3 mi
Overall
15499
Females
4980
F40-44
4980
15K→20K
9.3 - 12.4 mi
Overall
15365
Females
4943
F40-44
4943
20K→Half
12.4 - 13.1 mi
Overall
14927
Females
4647
F40-44
4647
Half→25K
13.1 - 15.5 mi
Overall
14852
Females
4734
F40-44
4734
25K→30K
15.5 - 18.6 mi
Overall
14760
Females
4791
F40-44
4791
30K→20M
18.6 - 20.0 mi
Overall
13873
Females
4342
F40-44
4342
20M→21M
20.0 - 21.0 mi
Overall
14234
Females
4611
F40-44
4611
21M→35K
21.0 - 21.8 mi
Overall
14185
Females
4665
F40-44
4665
35K→23M
21.8 - 23.0 mi
Overall
14192
Females
4722
F40-44
4722
23M→24M
23.0 - 24.0 mi
Overall
13676
Females
4495
F40-44
4495
24M→40K
24.0 - 24.9 mi
Overall
11458
Females
3406
F40-44
3406
40K→25.2M
24.9 - 25.2 mi
Overall
6477
Females
1261
F40-44
1261
25.2M→Finish
25.2 - 26.2 mi
Overall
8535
Females
2056
F40-44
2056
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17172 |
| 5K → 10K | 288 | 349 | -61 | #17172 | #17233 |
| 10K → 15K | 632 | 42 | +590 | #17233 | #16643 |
| 15K → 20K | 370 | 38 | +332 | #16643 | #16311 |
| 20K → Half | 89 | 8 | +81 | #16311 | #16230 |
| Half → 25K | 290 | 26 | +264 | #16230 | #15966 |
| 25K → 30K | 300 | 71 | +229 | #15966 | #15737 |
| 30K → 20M | 181 | 12 | +169 | #15737 | #15568 |
| 20M → 21M | 146 | 25 | +121 | #15568 | #15447 |
| 21M → 35K | 75 | 22 | +53 | #15447 | #15394 |
| 35K → 23M | 129 | 37 | +92 | #15394 | #15302 |
| 23M → 24M | 118 | 23 | +95 | #15302 | #15207 |
| 24M → 40K | 150 | 11 | +139 | #15207 | #15068 |
| 40K → 25.2M | 150 | 0 | +150 | #15068 | #14918 |
| 25.2M → Finish | 232 | 2 | +230 | #14918 | #14688 |
| TOTALS | 3150 | 666 | +2484 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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