Paula Roberts-Banks
Bib: 19278•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:04 | 25:25 | 8:11 | 25:25 | 8:11 | - |
10K | 6.21 mi | 11:41:55 | 50:16 | 8:05 | 24:51 | 8:00 | -0:11 |
15K | 9.32 mi | 12:07:02 | 1:15:23 | 8:05 | 25:07 | 8:05 | +0:05 |
20K | 12.43 mi | 12:32:21 | 1:40:42 | 8:06 | 25:19 | 8:09 | +0:04 |
Half | 13.11 mi | 12:37:51 | 1:46:12 | 8:06 | 5:30 | 8:04 | -0:05 |
25K | 15.53 mi | 12:57:26 | 2:05:47 | 8:06 | 19:35 | 8:05 | +0:01 |
30K | 18.64 mi | 13:23:01 | 2:31:22 | 8:07 | 25:35 | 8:14 | +0:09 |
20M | 20.00 mi | 13:34:22 | 2:42:43 | 8:08 | 11:21 | 8:21 | +0:07 |
21M | 21.00 mi | 13:43:24 | 2:51:45 | 8:11 | 9:02 | 9:02 | +0:41 |
35K | 21.75 mi | 13:49:32 | 2:57:53 | 8:11 | 6:08 | 8:12 | -0:50 |
23M | 23.00 mi | 14:00:06 | 3:08:27 | 8:12 | 10:34 | 8:26 | +0:14 |
24M | 24.00 mi | 14:11:08 | 3:19:29 | 8:19 | 11:02 | 11:02 | +2:36 |
40K | 24.85 mi | 14:20:01 | 3:28:22 | 8:23 | 8:53 | 10:23 | -0:39 |
25.2M | 25.20 mi | 14:24:49 | 3:33:10 | 8:28 | 4:48 | 13:55 | +3:32 |
Finish | 26.22 mi | 14:33:55 | 3:42:16 | 8:29 | 9:06 | 8:56 | -4:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
8:29 /mi
Slowest Pace
13:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:08:31
85% of race
Time at Slower Pace
33:45
15% of race
Average Pace: 8:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:04 | 25:25 | 8:11 | 25:25 | 8:11 | #15341 | |
10K | 6.21 mi | 11:41:55 | 50:16 | 8:05 | 24:51 | 8:00 | #15046 | |
15K | 9.32 mi | 12:07:02 | 1:15:23 | 8:05 | 25:07 | 8:05 | #15039 | |
20K | 12.43 mi | 12:32:21 | 1:40:42 | 8:06 | 25:19 | 8:09 | #14887 | |
Half | 13.11 mi | 12:37:51 | 1:46:12 | 8:06 | 5:30 | 8:04 | #14894 | |
25K | 15.53 mi | 12:57:26 | 2:05:47 | 8:06 | 19:35 | 8:05 | #14636 | |
30K | 18.64 mi | 13:23:01 | 2:31:22 | 8:07 | 25:35 | 8:14 | #14251 | |
20M | 20.00 mi | 13:34:22 | 2:42:43 | 8:08 | 11:21 | 8:21 | #14124 | |
21M | 21.00 mi | 13:43:24 | 2:51:45 | 8:11 | 9:02 | 9:02 | #14062 | |
35K | 21.75 mi | 13:49:32 | 2:57:53 | 8:11 | 6:08 | 8:12 | #14011 | |
23M | 23.00 mi | 14:00:06 | 3:08:27 | 8:12 | 10:34 | 8:26 | #13914 | |
24M | 24.00 mi | 14:11:08 | 3:19:29 | 8:19 | 11:02 | 11:02 | #14665 | |
40K | 24.85 mi | 14:20:01 | 3:28:22 | 8:23 | 8:53 | 10:23 | #14996 | |
25.2M | 25.20 mi | 14:24:49 | 3:33:10 | 8:28 | 4:48 | 13:55 | #15406 | |
Finish | 26.22 mi | 14:33:55 | 3:42:16 | 8:29 | 9:06 | 8:56 | #15507 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15341 | 4861 | 4861 | 15072(Top 57%) | 4716(Top 41%) | 4716(Top 391%) |
| 10K | 6.21 mi | 3.10 mi | 15046+295 | 4676+185 | 4676+185 | 14808(Top 56%) | 4552(Top 40%) | 4552(Top 377%) |
| 15K | 9.32 mi | 3.11 mi | 15039+7 | 4690-14 | 4690-14 | 15072(Top 57%) | 4716(Top 41%) | 4716(Top 391%) |
| 20K | 12.43 mi | 3.11 mi | 14887+152 | 4610+80 | 4610+80 | 14605(Top 55%) | 4469(Top 39%) | 4469(Top 370%) |
| Half | 13.11 mi | 0.68 mi | 14894-7 | 4623-13 | 4623-13 | 14940(Top 56%) | 4660(Top 41%) | 4660(Top 386%) |
| 25K | 15.53 mi | 2.42 mi | 14636+258 | 4489+134 | 4489+134 | 13369(Top 50%) | 3853(Top 34%) | 3853(Top 319%) |
| 30K | 18.64 mi | 3.11 mi | 14251+385 | 4298+191 | 4298+191 | 12591(Top 47%) | 3521(Top 31%) | 3521(Top 292%) |
| 20M | 20.00 mi | 1.36 mi | 14124+127 | 4243+55 | 4243+55 | 12753(Top 48%) | 3724(Top 33%) | 3724(Top 309%) |
| 21M | 21.00 mi | 1.00 mi | 14062+62 | 4225+18 | 4225+18 | 13634(Top 51%) | 4290(Top 38%) | 4290(Top 355%) |
| 35K | 21.75 mi | 0.75 mi | 14011+51 | 4208+17 | 4208+17 | 13499(Top 51%) | 4298(Top 38%) | 4298(Top 356%) |
| 23M | 23.00 mi | 1.25 mi | 13914+97 | 4174+34 | 4174+34 | 12891(Top 48%) | 4015(Top 35%) | 4015(Top 333%) |
| 24M | 24.00 mi | 1.00 mi | 14665-751 | 4659-485 | 4659-485 | 23114(Top 87%) | 9689(Top 85%) | 9689(Top 803%) |
| 40K | 24.85 mi | 0.85 mi | 14996-331 | 4873-214 | 4873-214 | 20955(Top 79%) | 8572(Top 75%) | 8572(Top 710%) |
| 25.2M | 25.20 mi | 0.35 mi | 15406-410 | 5139-266 | 5139-266 | 24948(Top 94%) | 10667(Top 93%) | 10667(Top 884%) |
| Finish | 26.22 mi | 1.02 mi | 15507-101 | 5212-73 | 5212-73 | 17628(Top 66%) | 6713(Top 59%) | 6713(Top 556%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15072
Females
4716
F50-54
4716
5K→10K
3.1 - 6.2 mi
Overall
14808
Females
4552
F50-54
4552
10K→15K
6.2 - 9.3 mi
Overall
15072
Females
4716
F50-54
4716
15K→20K
9.3 - 12.4 mi
Overall
14605
Females
4469
F50-54
4469
20K→Half
12.4 - 13.1 mi
Overall
14940
Females
4660
F50-54
4660
Half→25K
13.1 - 15.5 mi
Overall
13369
Females
3853
F50-54
3853
25K→30K
15.5 - 18.6 mi
Overall
12591
Females
3521
F50-54
3521
30K→20M
18.6 - 20.0 mi
Overall
12753
Females
3724
F50-54
3724
20M→21M
20.0 - 21.0 mi
Overall
13634
Females
4290
F50-54
4290
21M→35K
21.0 - 21.8 mi
Overall
13499
Females
4298
F50-54
4298
35K→23M
21.8 - 23.0 mi
Overall
12891
Females
4015
F50-54
4015
23M→24M
23.0 - 24.0 mi
Overall
23114
Females
9689
F50-54
9689
24M→40K
24.0 - 24.9 mi
Overall
20955
Females
8572
F50-54
8572
40K→25.2M
24.9 - 25.2 mi
Overall
24948
Females
10667
F50-54
10667
25.2M→Finish
25.2 - 26.2 mi
Overall
17628
Females
6713
F50-54
6713
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15341 |
| 5K → 10K | 479 | 184 | +295 | #15341 | #15046 |
| 10K → 15K | 185 | 178 | +7 | #15046 | #15039 |
| 15K → 20K | 254 | 102 | +152 | #15039 | #14887 |
| 20K → Half | 32 | 39 | -7 | #14887 | #14894 |
| Half → 25K | 277 | 19 | +258 | #14894 | #14636 |
| 25K → 30K | 409 | 24 | +385 | #14636 | #14251 |
| 30K → 20M | 151 | 24 | +127 | #14251 | #14124 |
| 20M → 21M | 126 | 64 | +62 | #14124 | #14062 |
| 21M → 35K | 71 | 20 | +51 | #14062 | #14011 |
| 35K → 23M | 134 | 37 | +97 | #14011 | #13914 |
| 23M → 24M | 5 | 756 | -751 | #13914 | #14665 |
| 24M → 40K | 13 | 344 | -331 | #14665 | #14996 |
| 40K → 25.2M | 1 | 411 | -410 | #14996 | #15406 |
| 25.2M → Finish | 40 | 141 | -101 | #15406 | #15507 |
| TOTALS | 2177 | 2343 | -166 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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