Amber Cota

Bib: 19209•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:57

Rank: #20429

Start → 5K

27:57 | 9:00/mi

5K· 3.11 mi

27:57

Rank: #20429

Start → 5K

27:57 | 9:00/mi

10K· 6.21 mi

55:31

Rank: #20372 (+57)

5K → 10K

27:34 | 8:52/mi

10K· 6.21 mi

55:31

Rank: #20372 (+57)

5K → 10K

27:34 | 8:52/mi

15K· 9.32 mi

1:23:02

Rank: #20160 (+212)

10K → 15K

27:31 | 8:51/mi

15K· 9.32 mi

1:23:02

Rank: #20160 (+212)

10K → 15K

27:31 | 8:51/mi

20K· 12.43 mi

1:51:25

Rank: #20190 (-30)

15K → 20K

28:23 | 9:08/mi

20K· 12.43 mi

1:51:25

Rank: #20190 (-30)

15K → 20K

28:23 | 9:08/mi

Half· 13.11 mi

1:57:41

Rank: #20258 (-68)

20K → Half

6:16 | 9:11/mi

Half· 13.11 mi

1:57:41

Rank: #20258 (-68)

20K → Half

6:16 | 9:11/mi

25K· 15.53 mi

2:20:09

Rank: #20223 (+35)

Half → 25K

22:28 | 9:16/mi

25K· 15.53 mi

2:20:09

Rank: #20223 (+35)

Half → 25K

22:28 | 9:16/mi

30K· 18.64 mi

2:49:56

Rank: #20134 (+89)

25K → 30K

29:47 | 9:35/mi

30K· 18.64 mi

2:49:56

Rank: #20134 (+89)

25K → 30K

29:47 | 9:35/mi

20M

3:03:09

Rank: #20084 (+50)

30K → 20M

13:13 | 9:44/mi

20M

3:03:09

Rank: #20084 (+50)

30K → 20M

13:13 | 9:44/mi

21M

3:13:45

Rank: #20059 (+25)

20M → 21M

10:36 | 10:36/mi

21M

3:13:45

Rank: #20059 (+25)

20M → 21M

10:36 | 10:36/mi

35K· 21.75 mi

3:20:56

Rank: #20069 (-10)

21M → 35K

7:11 | 9:36/mi

35K· 21.75 mi

3:20:56

Rank: #20069 (-10)

21M → 35K

7:11 | 9:36/mi

23M

3:33:02

Rank: #19989 (+80)

35K → 23M

12:06 | 9:40/mi

23M

3:33:02

Rank: #19989 (+80)

35K → 23M

12:06 | 9:40/mi

24M

3:42:44

Rank: #20000 (-11)

23M → 24M

9:42 | 9:42/mi

24M

3:42:44

Rank: #20000 (-11)

23M → 24M

9:42 | 9:42/mi

40K· 24.85 mi

3:50:33

Rank: #19881 (+119)

24M → 40K

7:49 | 9:09/mi

40K· 24.85 mi

3:50:33

Rank: #19881 (+119)

24M → 40K

7:49 | 9:09/mi

25.2M

3:53:51

Rank: #19812 (+69)

40K → 25.2M

3:18 | 9:34/mi

25.2M

3:53:51

Rank: #19812 (+69)

40K → 25.2M

3:18 | 9:34/mi

Finish· 26.22 mi

4:02:14

Rank: #19644 (+168)

25.2M → Finish

8:23 | 8:14/mi

Finish· 26.22 mi

4:02:14

Rank: #19644 (+168)

25.2M → Finish

8:23 | 8:14/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:57:41

Pace8:59 /mi

2nd Half

Distance13.11 mi

Time2:04:33

Pace9:30 /mi

📊Positive Split: 5.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:51	27:57	9:00	27:57	9:00	-
10K	6.21 mi	11:47:25	55:31	8:56	27:34	8:52	-0:08
15K	9.32 mi	12:14:56	1:23:02	8:55	27:31	8:51	-0:01
20K	12.43 mi	12:43:19	1:51:25	8:58	28:23	9:08	+0:17
Half	13.11 mi	12:49:35	1:57:41	8:59	6:16	9:11	+0:03
25K	15.53 mi	13:12:03	2:20:09	9:01	22:28	9:16	+0:05
30K	18.64 mi	13:41:50	2:49:56	9:07	29:47	9:35	+0:19
20M	20.00 mi	13:55:03	3:03:09	9:09	13:13	9:44	+0:09
21M	21.00 mi	14:05:39	3:13:45	9:14	10:36	10:36	+0:52
35K	21.75 mi	14:12:50	3:20:56	9:14	7:11	9:36	-1:00
23M	23.00 mi	14:24:56	3:33:02	9:16	12:06	9:40	+0:04
24M	24.00 mi	14:34:38	3:42:44	9:17	9:42	9:42	+0:02
40K	24.85 mi	14:42:27	3:50:33	9:17	7:49	9:09	-0:33
25.2M	25.20 mi	14:45:45	3:53:51	9:17	3:18	9:34	+0:25
Finish	26.22 mi	14:54:08	4:02:14	9:15	8:23	8:14	-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

9:15 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:25

38% of race

Time at Steady Pace

1:04:56

27% of race

Time at Slower Pace

1:25:53

35% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:51	27:57	9:00	27:57	9:00	#20429
10K	6.21 mi	11:47:25	55:31	8:56	27:34	8:52	#20372
15K	9.32 mi	12:14:56	1:23:02	8:55	27:31	8:51	#20160
20K	12.43 mi	12:43:19	1:51:25	8:58	28:23	9:08	#20190
Half	13.11 mi	12:49:35	1:57:41	8:59	6:16	9:11	#20258
25K	15.53 mi	13:12:03	2:20:09	9:01	22:28	9:16	#20223
30K	18.64 mi	13:41:50	2:49:56	9:07	29:47	9:35	#20134
20M	20.00 mi	13:55:03	3:03:09	9:09	13:13	9:44	#20084
21M	21.00 mi	14:05:39	3:13:45	9:14	10:36	10:36	#20059
35K	21.75 mi	14:12:50	3:20:56	9:14	7:11	9:36	#20069
23M	23.00 mi	14:24:56	3:33:02	9:16	12:06	9:40	#19989
24M	24.00 mi	14:34:38	3:42:44	9:17	9:42	9:42	#20000
40K	24.85 mi	14:42:27	3:50:33	9:17	7:49	9:09	#19881
25.2M	25.20 mi	14:45:45	3:53:51	9:17	3:18	9:34	#19812
Finish	26.22 mi	14:54:08	4:02:14	9:15	8:23	8:14	#19644

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	20429	8069	8069	19840(Top 75%)	7592(Top 66%)	7592(Top 404%)
10K	6.21 mi	3.10 mi	20372+57	7964+105	7964+105	20310(Top 76%)	7874(Top 69%)	7874(Top 419%)
15K	9.32 mi	3.11 mi	20160+212	7823+141	7823+141	19840(Top 75%)	7592(Top 66%)	7592(Top 404%)
20K	12.43 mi	3.11 mi	20190-30	7825-2	7825-2	20305(Top 76%)	7842(Top 69%)	7842(Top 418%)
Half	13.11 mi	0.68 mi	20258-68	7862-37	7862-37	21112(Top 79%)	8306(Top 73%)	8306(Top 442%)
25K	15.53 mi	2.42 mi	20223+35	7830+32	7830+32	20084(Top 75%)	7742(Top 68%)	7742(Top 412%)
30K	18.64 mi	3.11 mi	20134+89	7804+26	7804+26	19750(Top 74%)	7620(Top 67%)	7620(Top 406%)
20M	20.00 mi	1.36 mi	20084+50	7793+11	7793+11	19635(Top 74%)	7653(Top 67%)	7653(Top 408%)
21M	21.00 mi	1.00 mi	20059+25	7781+12	7781+12	19893(Top 75%)	7870(Top 69%)	7870(Top 419%)
35K	21.75 mi	0.75 mi	20069-10	7797-16	7797-16	20177(Top 76%)	8034(Top 70%)	8034(Top 428%)
23M	23.00 mi	1.25 mi	19989+80	7762+35	7762+35	18964(Top 71%)	7386(Top 65%)	7386(Top 393%)
24M	24.00 mi	1.00 mi	20000-11	7772-10	7772-10	19908(Top 75%)	7920(Top 69%)	7920(Top 422%)
40K	24.85 mi	0.85 mi	19881+119	7711+61	7711+61	16871(Top 63%)	6336(Top 55%)	6336(Top 337%)
25.2M	25.20 mi	0.35 mi	19812+69	7677+34	7677+34	15624(Top 59%)	5685(Top 50%)	5685(Top 303%)
Finish	26.22 mi	1.02 mi	19644+168	7583+94	7583+94	13671(Top 51%)	4577(Top 40%)	4577(Top 244%)

4577

Passing Analysis

Category:

Athletes Passed

1909

Passed By

1124

Net Change

+785

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20429
5K → 10K	331	274	+57	#20429	#20372
10K → 15K	308	96	+212	#20372	#20160
15K → 20K	151	181	-30	#20160	#20190
20K → Half	15	83	-68	#20190	#20258
Half → 25K	147	112	+35	#20258	#20223
25K → 30K	181	92	+89	#20223	#20134
30K → 20M	111	61	+50	#20134	#20084
20M → 21M	90	65	+25	#20084	#20059
21M → 35K	42	52	-10	#20059	#20069
35K → 23M	113	33	+80	#20069	#19989
23M → 24M	48	59	-11	#19989	#20000
24M → 40K	129	10	+119	#20000	#19881
40K → 25.2M	73	4	+69	#19881	#19812
25.2M → Finish	170	2	+168	#19812	#19644
TOTALS	1909	1124	+785