Alicia Dauw
Bib: 19199•F
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:26 | 26:48 | 8:38 | 26:48 | 8:38 | - |
10K | 6.21 mi | 11:45:02 | 53:24 | 8:36 | 26:36 | 8:34 | -0:04 |
15K | 9.32 mi | 12:11:25 | 1:19:47 | 8:34 | 26:23 | 8:30 | -0:04 |
20K | 12.43 mi | 12:37:57 | 1:46:19 | 8:33 | 26:32 | 8:32 | +0:02 |
Half | 13.11 mi | 12:44:03 | 1:52:25 | 8:35 | 6:06 | 8:56 | +0:24 |
25K | 15.53 mi | 13:04:49 | 2:13:11 | 8:34 | 20:46 | 8:34 | -0:22 |
30K | 18.64 mi | 13:32:16 | 2:40:38 | 8:37 | 27:27 | 8:50 | +0:16 |
20M | 20.00 mi | 13:44:14 | 2:52:36 | 8:38 | 11:58 | 8:48 | -0:02 |
21M | 21.00 mi | 13:53:16 | 3:01:38 | 8:39 | 9:02 | 9:02 | +0:14 |
35K | 21.75 mi | 13:59:37 | 3:07:59 | 8:39 | 6:21 | 8:29 | -0:33 |
23M | 23.00 mi | 14:10:29 | 3:18:51 | 8:39 | 10:52 | 8:41 | +0:12 |
24M | 24.00 mi | 14:19:05 | 3:27:27 | 8:39 | 8:36 | 8:36 | -0:05 |
40K | 24.85 mi | 14:26:25 | 3:34:47 | 8:38 | 7:20 | 8:35 | -0:01 |
25.2M | 25.20 mi | 14:29:33 | 3:37:55 | 8:39 | 3:08 | 9:05 | +0:30 |
Finish | 26.22 mi | 14:37:42 | 3:46:04 | 8:38 | 8:09 | 8:00 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
8:38 /mi
Slowest Pace
9:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:00:21
80% of race
Time at Steady Pace
45:43
20% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:26 | 26:48 | 8:38 | 26:48 | 8:38 | #18395 | |
10K | 6.21 mi | 11:45:02 | 53:24 | 8:36 | 26:36 | 8:34 | #18502 | |
15K | 9.32 mi | 12:11:25 | 1:19:47 | 8:34 | 26:23 | 8:30 | #18230 | |
20K | 12.43 mi | 12:37:57 | 1:46:19 | 8:33 | 26:32 | 8:32 | #17927 | |
Half | 13.11 mi | 12:44:03 | 1:52:25 | 8:35 | 6:06 | 8:56 | #18053 | |
25K | 15.53 mi | 13:04:49 | 2:13:11 | 8:34 | 20:46 | 8:34 | #17777 | |
30K | 18.64 mi | 13:32:16 | 2:40:38 | 8:37 | 27:27 | 8:50 | #17475 | |
20M | 20.00 mi | 13:44:14 | 2:52:36 | 8:38 | 11:58 | 8:48 | #17297 | |
21M | 21.00 mi | 13:53:16 | 3:01:38 | 8:39 | 9:02 | 9:02 | #17088 | |
35K | 21.75 mi | 13:59:37 | 3:07:59 | 8:39 | 6:21 | 8:29 | #17019 | |
23M | 23.00 mi | 14:10:29 | 3:18:51 | 8:39 | 10:52 | 8:41 | #16847 | |
24M | 24.00 mi | 14:19:05 | 3:27:27 | 8:39 | 8:36 | 8:36 | #16771 | |
40K | 24.85 mi | 14:26:25 | 3:34:47 | 8:38 | 7:20 | 8:35 | #16655 | |
25.2M | 25.20 mi | 14:29:33 | 3:37:55 | 8:39 | 3:08 | 9:05 | #16583 | |
Finish | 26.22 mi | 14:37:42 | 3:46:04 | 8:38 | 8:09 | 8:00 | #16395 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18395 | 6807 | 6807 | 17760(Top 67%) | 6366(Top 56%) | 6366(Top 130%) |
| 10K | 6.21 mi | 3.10 mi | 18502-107 | 6827-20 | 6827-20 | 18640(Top 70%) | 6856(Top 60%) | 6856(Top 140%) |
| 15K | 9.32 mi | 3.11 mi | 18230+272 | 6656+171 | 6656+171 | 17760(Top 67%) | 6366(Top 56%) | 6366(Top 130%) |
| 20K | 12.43 mi | 3.11 mi | 17927+303 | 6481+175 | 6481+175 | 17122(Top 64%) | 6001(Top 53%) | 6001(Top 123%) |
| Half | 13.11 mi | 0.68 mi | 18053-126 | 6540-59 | 6540-59 | 20185(Top 76%) | 7756(Top 68%) | 7756(Top 159%) |
| 25K | 15.53 mi | 2.42 mi | 17777+276 | 6402+138 | 6402+138 | 16599(Top 62%) | 5773(Top 51%) | 5773(Top 118%) |
| 30K | 18.64 mi | 3.11 mi | 17475+302 | 6239+163 | 6239+163 | 16289(Top 61%) | 5665(Top 50%) | 5665(Top 116%) |
| 20M | 20.00 mi | 1.36 mi | 17297+178 | 6153+86 | 6153+86 | 15486(Top 58%) | 5272(Top 46%) | 5272(Top 108%) |
| 21M | 21.00 mi | 1.00 mi | 17088+209 | 6041+112 | 6041+112 | 13640(Top 51%) | 4296(Top 38%) | 4296(Top 88%) |
| 35K | 21.75 mi | 0.75 mi | 17019+69 | 6011+30 | 6011+30 | 15293(Top 57%) | 5297(Top 46%) | 5297(Top 108%) |
| 23M | 23.00 mi | 1.25 mi | 16847+172 | 5929+82 | 5929+82 | 14288(Top 54%) | 4788(Top 42%) | 4788(Top 98%) |
| 24M | 24.00 mi | 1.00 mi | 16771+76 | 5906+23 | 5906+23 | 15086(Top 57%) | 5281(Top 46%) | 5281(Top 108%) |
| 40K | 24.85 mi | 0.85 mi | 16655+116 | 5855+51 | 5855+51 | 13859(Top 52%) | 4672(Top 41%) | 4672(Top 96%) |
| 25.2M | 25.20 mi | 0.35 mi | 16583+72 | 5819+36 | 5819+36 | 13109(Top 49%) | 4307(Top 38%) | 4307(Top 88%) |
| Finish | 26.22 mi | 1.02 mi | 16395+188 | 5716+103 | 5716+103 | 12174(Top 46%) | 3803(Top 33%) | 3803(Top 78%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17760
Females
6366
F18-39
6366
5K→10K
3.1 - 6.2 mi
Overall
18640
Females
6856
F18-39
6856
10K→15K
6.2 - 9.3 mi
Overall
17760
Females
6366
F18-39
6366
15K→20K
9.3 - 12.4 mi
Overall
17122
Females
6001
F18-39
6001
20K→Half
12.4 - 13.1 mi
Overall
20185
Females
7756
F18-39
7756
Half→25K
13.1 - 15.5 mi
Overall
16599
Females
5773
F18-39
5773
25K→30K
15.5 - 18.6 mi
Overall
16289
Females
5665
F18-39
5665
30K→20M
18.6 - 20.0 mi
Overall
15486
Females
5272
F18-39
5272
20M→21M
20.0 - 21.0 mi
Overall
13640
Females
4296
F18-39
4296
21M→35K
21.0 - 21.8 mi
Overall
15293
Females
5297
F18-39
5297
35K→23M
21.8 - 23.0 mi
Overall
14288
Females
4788
F18-39
4788
23M→24M
23.0 - 24.0 mi
Overall
15086
Females
5281
F18-39
5281
24M→40K
24.0 - 24.9 mi
Overall
13859
Females
4672
F18-39
4672
40K→25.2M
24.9 - 25.2 mi
Overall
13109
Females
4307
F18-39
4307
25.2M→Finish
25.2 - 26.2 mi
Overall
12174
Females
3803
F18-39
3803
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18395 |
| 5K → 10K | 276 | 383 | -107 | #18395 | #18502 |
| 10K → 15K | 341 | 69 | +272 | #18502 | #18230 |
| 15K → 20K | 350 | 47 | +303 | #18230 | #17927 |
| 20K → Half | 9 | 135 | -126 | #17927 | #18053 |
| Half → 25K | 297 | 21 | +276 | #18053 | #17777 |
| 25K → 30K | 346 | 44 | +302 | #17777 | #17475 |
| 30K → 20M | 189 | 11 | +178 | #17475 | #17297 |
| 20M → 21M | 218 | 9 | +209 | #17297 | #17088 |
| 21M → 35K | 83 | 14 | +69 | #17088 | #17019 |
| 35K → 23M | 182 | 10 | +172 | #17019 | #16847 |
| 23M → 24M | 107 | 31 | +76 | #16847 | #16771 |
| 24M → 40K | 127 | 11 | +116 | #16771 | #16655 |
| 40K → 25.2M | 77 | 5 | +72 | #16655 | #16583 |
| 25.2M → Finish | 192 | 4 | +188 | #16583 | #16395 |
| TOTALS | 2794 | 794 | +2000 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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