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BOSTON MARATHON 2023

Thomas Lamanna

Bib: 19100•M

NJ

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 49%
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M55-59)
#0 / 1422
Top 42%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:18
Rank: #15011
Start → 5K
25:18 | 8:09/mi
10K· 6.21 mi
50:11
Rank: #14938 (+73)
5K → 10K
24:53 | 8:01/mi
15K· 9.32 mi
1:15:31
Rank: #15125 (-187)
10K → 15K
25:20 | 8:09/mi
20K· 12.43 mi
1:40:23
Rank: #14707 (+418)
15K → 20K
24:52 | 8:00/mi
Half· 13.11 mi
1:45:46
Rank: #14634 (+73)
20K → Half
5:23 | 7:53/mi
25K· 15.53 mi
2:04:56
Rank: #14220 (+414)
Half → 25K
19:10 | 7:54/mi
30K· 18.64 mi
2:29:57
Rank: #13627 (+593)
25K → 30K
25:01 | 8:03/mi
20M
2:40:58
Rank: #13406 (+221)
30K → 20M
11:01 | 8:06/mi
21M
2:49:31
Rank: #13227 (+179)
20M → 21M
8:33 | 8:33/mi
35K· 21.75 mi
2:55:32
Rank: #13182 (+45)
21M → 35K
6:01 | 8:03/mi
23M
3:05:53
Rank: #13058 (+124)
35K → 23M
10:21 | 8:16/mi
24M
3:14:02
Rank: #13010 (+48)
23M → 24M
8:09 | 8:09/mi
40K· 24.85 mi
3:21:12
Rank: #12984 (+26)
24M → 40K
7:10 | 8:23/mi
25.2M
3:24:15
Rank: #12952 (+32)
40K → 25.2M
3:03 | 8:51/mi
Finish· 26.22 mi
3:32:58
Rank: #13045 (-93)
25.2M → Finish
8:43 | 8:33/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:45:46
Pace8:04 /mi
2nd Half
Distance13.11 mi
Time1:47:12
Pace8:11 /mi
📊Positive Split: 1.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:17:4925:188:0925:18
8:09
-
10K
6.21 mi11:42:4250:118:0524:53
8:01
-0:08
15K
9.32 mi12:08:021:15:318:0625:20
8:09
+0:08
20K
12.43 mi12:32:541:40:238:0524:52
8:00
-0:09
Half
13.11 mi12:38:171:45:468:045:23
7:53
-0:07
25K
15.53 mi12:57:272:04:568:0319:10
7:54
+0:01
30K
18.64 mi13:22:282:29:578:0325:01
8:03
+0:09
20M
20.00 mi13:33:292:40:588:0311:01
8:06
+0:03
21M
21.00 mi13:42:022:49:318:048:33
8:33
+0:27
35K
21.75 mi13:48:032:55:328:046:01
8:03
-0:30
23M
23.00 mi13:58:243:05:538:0510:21
8:16
+0:13
24M
24.00 mi14:06:333:14:028:058:09
8:09
-0:07
40K
24.85 mi14:13:433:21:128:067:10
8:23
+0:14
25.2M
25.20 mi14:16:463:24:158:063:03
8:51
+0:28
Finish
26.22 mi14:25:293:32:588:088:43
8:33
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:53 /mi

Average Pace

8:08 /mi

Slowest Pace

8:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:29:55

99% of race

Time at Steady Pace

3:03

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:17:4925:188:0925:18
8:09
#15011
10K
6.21 mi11:42:4250:118:0524:53
8:01
#14938
15K
9.32 mi12:08:021:15:318:0625:20
8:09
#15125
20K
12.43 mi12:32:541:40:238:0524:52
8:00
#14707
Half
13.11 mi12:38:171:45:468:045:23
7:53
#14634
25K
15.53 mi12:57:272:04:568:0319:10
7:54
#14220
30K
18.64 mi13:22:282:29:578:0325:01
8:03
#13627
20M
20.00 mi13:33:292:40:588:0311:01
8:06
#13406
21M
21.00 mi13:42:022:49:318:048:33
8:33
#13227
35K
21.75 mi13:48:032:55:328:046:01
8:03
#13182
23M
23.00 mi13:58:243:05:538:0510:21
8:16
#13058
24M
24.00 mi14:06:333:14:028:058:09
8:09
#13010
40K
24.85 mi14:13:433:21:128:067:10
8:23
#12984
25.2M
25.20 mi14:16:463:24:158:063:03
8:51
#12952
Finish
26.22 mi14:25:293:32:588:088:43
8:33
#13045
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi15011103401034015517(Top 58%)10503(Top 69%)10503(Top 739%)
10K6.21 mi3.10 mi14938+7310302+3810302+3814847(Top 56%)10249(Top 68%)10249(Top 721%)
15K9.32 mi3.11 mi15125-18710364-6210364-6215517(Top 58%)10503(Top 69%)10503(Top 739%)
20K12.43 mi3.11 mi14707+41810188+17610188+17613447(Top 51%)9639(Top 64%)9639(Top 678%)
Half13.11 mi0.68 mi14634+7310162+2610162+2613462(Top 51%)9667(Top 64%)9667(Top 680%)
25K15.53 mi2.42 mi14220+4149960+2029960+20211951(Top 45%)8890(Top 59%)8890(Top 625%)
30K18.64 mi3.11 mi13627+5939696+2649696+26411314(Top 42%)8508(Top 56%)8508(Top 598%)
20M20.00 mi1.36 mi13406+2219584+1129584+11211073(Top 42%)8294(Top 55%)8294(Top 583%)
21M21.00 mi1.00 mi13227+1799503+819503+8110761(Top 40%)8002(Top 53%)8002(Top 563%)
35K21.75 mi0.75 mi13182+459467+369467+3612406(Top 47%)8740(Top 58%)8740(Top 615%)
23M23.00 mi1.25 mi13058+1249384+839384+8311626(Top 44%)8300(Top 55%)8300(Top 584%)
24M24.00 mi1.00 mi13010+489338+469338+4612236(Top 46%)8509(Top 56%)8509(Top 598%)
40K24.85 mi0.85 mi12984+269301+379301+3712568(Top 47%)8576(Top 57%)8576(Top 603%)
25.2M25.20 mi0.35 mi12952+329279+229279+2211548(Top 43%)8062(Top 53%)8062(Top 567%)
Finish26.22 mi1.02 mi13045-939302-239302-2315703(Top 59%)10032(Top 66%)10032(Top 705%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×21stories
+97ft-345ft

Overall

15517

Males

10503

M55-59

10503

5K→10K

3.1 - 6.2 mi

Top 56%
×5stories
+79ft-138ft

Overall

14847

Males

10249

M55-59

10249

10K→15K

6.2 - 9.3 mi

Top 58%
×3stories
+67ft-78ft

Overall

15517

Males

10503

M55-59

10503

15K→20K

9.3 - 12.4 mi

Top 51%
×5stories
+106ft-86ft

Overall

13447

Males

9639

M55-59

9639

20K→Half

12.4 - 13.1 mi

Top 51%
×2stories
+19ft-37ft

Overall

13462

Males

9667

M55-59

9667

Half→25K

13.1 - 15.5 mi

Top 45%
×4stories
+66ft-88ft

Overall

11951

Males

8890

M55-59

8890

25K→30K

15.5 - 18.6 mi

Top 42%
×9stories
+181ft-148ft

Overall

11314

Males

8508

M55-59

8508

30K→20M

18.6 - 20.0 mi

Top 42%
×5stories
+64ft-50ft

Overall

11073

Males

8294

M55-59

8294

20M→21M

20.0 - 21.0 mi

Top 40%
×8stories
+106ft-24ft

Overall

10761

Males

8002

M55-59

8002

21M→35K

21.0 - 21.8 mi

Top 47%
×7stories
+17ft-86ft

Overall

12406

Males

8740

M55-59

8740

35K→23M

21.8 - 23.0 mi

Top 44%
×5stories
+23ft-63ft

Overall

11626

Males

8300

M55-59

8300

23M→24M

23.0 - 24.0 mi

Top 46%
×6stories
+12ft-82ft

Overall

12236

Males

8509

M55-59

8509

24M→40K

24.0 - 24.9 mi

Top 47%
×1story
+6ft-20ft

Overall

12568

Males

8576

M55-59

8576

40K→25.2M

24.9 - 25.2 mi

Top 43%
×1story
+13ft-16ft

Overall

11548

Males

8062

M55-59

8062

25.2M→Finish

25.2 - 26.2 mi

Top 59%
×2stories
+22ft-21ft

Overall

15703

Males

10032

M55-59

10032

Passing Analysis

Category:
Athletes Passed
2902
Passed By
936
Net Change
+1966
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15011
5K → 10K328255+73#15011#14938
10K → 15K119306-187#14938#15125
15K → 20K44224+418#15125#14707
20K → Half829+73#14707#14634
Half → 25K4195+414#14634#14220
25K → 30K60310+593#14220#13627
30K → 20M23413+221#13627#13406
20M → 21M19718+179#13406#13227
21M → 35K7833+45#13227#13182
35K → 23M16137+124#13182#13058
23M → 24M8638+48#13058#13010
24M → 40K7852+26#13010#12984
40K → 25.2M4412+32#12984#12952
25.2M → Finish31124-93#12952#13045
TOTALS2902936+1966
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing