Caroline Samson-Belair
Bib: 19097•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:38 | 26:47 | 8:37 | 26:47 | 8:37 | - |
10K | 6.21 mi | 11:44:40 | 52:49 | 8:30 | 26:02 | 8:23 | -0:14 |
15K | 9.32 mi | 12:12:08 | 1:20:17 | 8:37 | 27:28 | 8:50 | +0:27 |
20K | 12.43 mi | 12:38:51 | 1:47:00 | 8:37 | 26:43 | 8:36 | -0:14 |
Half | 13.11 mi | 12:44:42 | 1:52:51 | 8:36 | 5:51 | 8:34 | -0:02 |
25K | 15.53 mi | 13:06:06 | 2:14:15 | 8:39 | 21:24 | 8:50 | +0:16 |
30K | 18.64 mi | 13:34:07 | 2:42:16 | 8:42 | 28:01 | 9:01 | +0:11 |
20M | 20.00 mi | 13:46:11 | 2:54:20 | 8:43 | 12:04 | 8:53 | -0:08 |
21M | 21.00 mi | 13:55:41 | 3:03:50 | 8:45 | 9:30 | 9:30 | +0:37 |
35K | 21.75 mi | 14:02:10 | 3:10:19 | 8:45 | 6:29 | 8:40 | -0:50 |
23M | 23.00 mi | 14:13:25 | 3:21:34 | 8:46 | 11:15 | 8:59 | +0:19 |
24M | 24.00 mi | 14:22:13 | 3:30:22 | 8:46 | 8:48 | 8:48 | -0:11 |
40K | 24.85 mi | 14:29:52 | 3:38:01 | 8:46 | 7:39 | 8:57 | +0:09 |
25.2M | 25.20 mi | 14:33:05 | 3:41:14 | 8:47 | 3:13 | 9:20 | +0:23 |
Finish | 26.22 mi | 14:41:41 | 3:49:50 | 8:46 | 8:36 | 8:26 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
8:46 /mi
Slowest Pace
9:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:37:07
94% of race
Time at Steady Pace
12:43
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:38 | 26:47 | 8:37 | 26:47 | 8:37 | #18354 | |
10K | 6.21 mi | 11:44:40 | 52:49 | 8:30 | 26:02 | 8:23 | #17911 | |
15K | 9.32 mi | 12:12:08 | 1:20:17 | 8:37 | 27:28 | 8:50 | #18556 | |
20K | 12.43 mi | 12:38:51 | 1:47:00 | 8:37 | 26:43 | 8:36 | #18267 | |
Half | 13.11 mi | 12:44:42 | 1:52:51 | 8:36 | 5:51 | 8:34 | #18263 | |
25K | 15.53 mi | 13:06:06 | 2:14:15 | 8:39 | 21:24 | 8:50 | #18224 | |
30K | 18.64 mi | 13:34:07 | 2:42:16 | 8:42 | 28:01 | 9:01 | #18007 | |
20M | 20.00 mi | 13:46:11 | 2:54:20 | 8:43 | 12:04 | 8:53 | #17823 | |
21M | 21.00 mi | 13:55:41 | 3:03:50 | 8:45 | 9:30 | 9:30 | #17708 | |
35K | 21.75 mi | 14:02:10 | 3:10:19 | 8:45 | 6:29 | 8:40 | #17648 | |
23M | 23.00 mi | 14:13:25 | 3:21:34 | 8:46 | 11:15 | 8:59 | #17533 | |
24M | 24.00 mi | 14:22:13 | 3:30:22 | 8:46 | 8:48 | 8:48 | #17492 | |
40K | 24.85 mi | 14:29:52 | 3:38:01 | 8:46 | 7:39 | 8:57 | #17435 | |
25.2M | 25.20 mi | 14:33:05 | 3:41:14 | 8:47 | 3:13 | 9:20 | #17384 | |
Finish | 26.22 mi | 14:41:41 | 3:49:50 | 8:46 | 8:36 | 8:26 | #17309 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18354 | 6781 | 6781 | 19735(Top 74%) | 7522(Top 66%) | 7522(Top 414%) |
| 10K | 6.21 mi | 3.10 mi | 17911+443 | 6473+308 | 6473+308 | 17465(Top 66%) | 6163(Top 54%) | 6163(Top 339%) |
| 15K | 9.32 mi | 3.11 mi | 18556-645 | 6850-377 | 6850-377 | 19735(Top 74%) | 7522(Top 66%) | 7522(Top 414%) |
| 20K | 12.43 mi | 3.11 mi | 18267+289 | 6669+181 | 6669+181 | 17499(Top 66%) | 6225(Top 54%) | 6225(Top 343%) |
| Half | 13.11 mi | 0.68 mi | 18263+4 | 6670-1 | 6670-1 | 18206(Top 68%) | 6601(Top 58%) | 6601(Top 363%) |
| 25K | 15.53 mi | 2.42 mi | 18224+39 | 6664+6 | 6664+6 | 18099(Top 68%) | 6601(Top 58%) | 6601(Top 363%) |
| 30K | 18.64 mi | 3.11 mi | 18007+217 | 6567+97 | 6567+97 | 17275(Top 65%) | 6230(Top 55%) | 6230(Top 343%) |
| 20M | 20.00 mi | 1.36 mi | 17823+184 | 6473+94 | 6473+94 | 15932(Top 60%) | 5539(Top 48%) | 5539(Top 305%) |
| 21M | 21.00 mi | 1.00 mi | 17708+115 | 6416+57 | 6416+57 | 15982(Top 60%) | 5626(Top 49%) | 5626(Top 310%) |
| 35K | 21.75 mi | 0.75 mi | 17648+60 | 6393+23 | 6393+23 | 16277(Top 61%) | 5862(Top 51%) | 5862(Top 323%) |
| 23M | 23.00 mi | 1.25 mi | 17533+115 | 6341+52 | 6341+52 | 16022(Top 60%) | 5761(Top 50%) | 5761(Top 317%) |
| 24M | 24.00 mi | 1.00 mi | 17492+41 | 6322+19 | 6322+19 | 16226(Top 61%) | 5939(Top 52%) | 5939(Top 327%) |
| 40K | 24.85 mi | 0.85 mi | 17435+57 | 6304+18 | 6304+18 | 15902(Top 60%) | 5800(Top 51%) | 5800(Top 319%) |
| 25.2M | 25.20 mi | 0.35 mi | 17384+51 | 6285+19 | 6285+19 | 14428(Top 54%) | 4998(Top 44%) | 4998(Top 275%) |
| Finish | 26.22 mi | 1.02 mi | 17309+75 | 6250+35 | 6250+35 | 15054(Top 57%) | 5289(Top 46%) | 5289(Top 291%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19735
Females
7522
F45-49
7522
5K→10K
3.1 - 6.2 mi
Overall
17465
Females
6163
F45-49
6163
10K→15K
6.2 - 9.3 mi
Overall
19735
Females
7522
F45-49
7522
15K→20K
9.3 - 12.4 mi
Overall
17499
Females
6225
F45-49
6225
20K→Half
12.4 - 13.1 mi
Overall
18206
Females
6601
F45-49
6601
Half→25K
13.1 - 15.5 mi
Overall
18099
Females
6601
F45-49
6601
25K→30K
15.5 - 18.6 mi
Overall
17275
Females
6230
F45-49
6230
30K→20M
18.6 - 20.0 mi
Overall
15932
Females
5539
F45-49
5539
20M→21M
20.0 - 21.0 mi
Overall
15982
Females
5626
F45-49
5626
21M→35K
21.0 - 21.8 mi
Overall
16277
Females
5862
F45-49
5862
35K→23M
21.8 - 23.0 mi
Overall
16022
Females
5761
F45-49
5761
23M→24M
23.0 - 24.0 mi
Overall
16226
Females
5939
F45-49
5939
24M→40K
24.0 - 24.9 mi
Overall
15902
Females
5800
F45-49
5800
40K→25.2M
24.9 - 25.2 mi
Overall
14428
Females
4998
F45-49
4998
25.2M→Finish
25.2 - 26.2 mi
Overall
15054
Females
5289
F45-49
5289
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18354 |
| 5K → 10K | 608 | 165 | +443 | #18354 | #17911 |
| 10K → 15K | 41 | 686 | -645 | #17911 | #18556 |
| 15K → 20K | 335 | 46 | +289 | #18556 | #18267 |
| 20K → Half | 26 | 22 | +4 | #18267 | #18263 |
| Half → 25K | 151 | 112 | +39 | #18263 | #18224 |
| 25K → 30K | 299 | 82 | +217 | #18224 | #18007 |
| 30K → 20M | 193 | 9 | +184 | #18007 | #17823 |
| 20M → 21M | 146 | 31 | +115 | #17823 | #17708 |
| 21M → 35K | 80 | 20 | +60 | #17708 | #17648 |
| 35K → 23M | 143 | 28 | +115 | #17648 | #17533 |
| 23M → 24M | 82 | 41 | +41 | #17533 | #17492 |
| 24M → 40K | 85 | 28 | +57 | #17492 | #17435 |
| 40K → 25.2M | 61 | 10 | +51 | #17435 | #17384 |
| 25.2M → Finish | 98 | 23 | +75 | #17384 | #17309 |
| TOTALS | 2348 | 1303 | +1045 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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