Lauren Frazier

Bib: 19092•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 37%

Masters (Masters Women)

#0 / 6539

Top 23%

Division (F40-44)

#0 / 1878

Top 42%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:18

Rank: #17317

Start → 5K

26:18 | 8:28/mi

5K· 3.11 mi

26:18

Rank: #17317

Start → 5K

26:18 | 8:28/mi

10K· 6.21 mi

51:49

Rank: #16770 (+547)

5K → 10K

25:31 | 8:13/mi

10K· 6.21 mi

51:49

Rank: #16770 (+547)

5K → 10K

25:31 | 8:13/mi

15K· 9.32 mi

1:17:44

Rank: #16786 (-16)

10K → 15K

25:55 | 8:21/mi

15K· 9.32 mi

1:17:44

Rank: #16786 (-16)

10K → 15K

25:55 | 8:21/mi

20K· 12.43 mi

1:43:30

Rank: #16484 (+302)

15K → 20K

25:46 | 8:18/mi

20K· 12.43 mi

1:43:30

Rank: #16484 (+302)

15K → 20K

25:46 | 8:18/mi

Half· 13.11 mi

1:49:06

Rank: #16449 (+35)

20K → Half

5:36 | 8:12/mi

Half· 13.11 mi

1:49:06

Rank: #16449 (+35)

20K → Half

5:36 | 8:12/mi

25K· 15.53 mi

2:08:55

Rank: #16020 (+429)

Half → 25K

19:49 | 8:10/mi

25K· 15.53 mi

2:08:55

Rank: #16020 (+429)

Half → 25K

19:49 | 8:10/mi

30K· 18.64 mi

2:34:53

Rank: #15541 (+479)

25K → 30K

25:58 | 8:21/mi

30K· 18.64 mi

2:34:53

Rank: #15541 (+479)

25K → 30K

25:58 | 8:21/mi

20M

2:45:56

Rank: #15213 (+328)

30K → 20M

11:03 | 8:08/mi

20M

2:45:56

Rank: #15213 (+328)

30K → 20M

11:03 | 8:08/mi

21M

2:54:31

Rank: #14958 (+255)

20M → 21M

8:35 | 8:35/mi

21M

2:54:31

Rank: #14958 (+255)

20M → 21M

8:35 | 8:35/mi

35K· 21.75 mi

3:00:27

Rank: #14830 (+128)

21M → 35K

5:56 | 7:56/mi

35K· 21.75 mi

3:00:27

Rank: #14830 (+128)

21M → 35K

5:56 | 7:56/mi

23M

3:10:32

Rank: #14558 (+272)

35K → 23M

10:05 | 8:03/mi

23M

3:10:32

Rank: #14558 (+272)

35K → 23M

10:05 | 8:03/mi

24M

3:18:16

Rank: #14325 (+233)

23M → 24M

7:44 | 7:44/mi

24M

3:18:16

Rank: #14325 (+233)

23M → 24M

7:44 | 7:44/mi

40K· 24.85 mi

3:25:00

Rank: #14117 (+208)

24M → 40K

6:44 | 7:53/mi

40K· 24.85 mi

3:25:00

Rank: #14117 (+208)

24M → 40K

6:44 | 7:53/mi

25.2M

3:27:53

Rank: #14012 (+105)

40K → 25.2M

2:53 | 8:22/mi

25.2M

3:27:53

Rank: #14012 (+105)

40K → 25.2M

2:53 | 8:22/mi

Finish· 26.22 mi

3:35:41

Rank: #13824 (+188)

25.2M → Finish

7:48 | 7:39/mi

Finish· 26.22 mi

3:35:41

Rank: #13824 (+188)

25.2M → Finish

7:48 | 7:39/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:49:06

Pace8:19 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:46:35

Pace8:08 /mi

📊Negative Split: 2.3% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:22	26:18	8:28	26:18	8:28	-
10K	6.21 mi	11:43:53	51:49	8:20	25:31	8:13	-0:15
15K	9.32 mi	12:09:48	1:17:44	8:20	25:55	8:21	+0:08
20K	12.43 mi	12:35:34	1:43:30	8:20	25:46	8:18	-0:03
Half	13.11 mi	12:41:10	1:49:06	8:19	5:36	8:12	-0:06
25K	15.53 mi	13:00:59	2:08:55	8:18	19:49	8:10	-0:02
30K	18.64 mi	13:26:57	2:34:53	8:19	25:58	8:21	+0:11
20M	20.00 mi	13:38:00	2:45:56	8:18	11:03	8:08	-0:13
21M	21.00 mi	13:46:35	2:54:31	8:19	8:35	8:35	+0:27
35K	21.75 mi	13:52:31	3:00:27	8:18	5:56	7:56	-0:39
23M	23.00 mi	14:02:36	3:10:32	8:17	10:05	8:03	+0:07
24M	24.00 mi	14:10:20	3:18:16	8:16	7:44	7:44	-0:19
40K	24.85 mi	14:17:04	3:25:00	8:15	6:44	7:53	+0:09
25.2M	25.20 mi	14:19:57	3:27:53	8:15	2:53	8:22	+0:29
Finish	26.22 mi	14:27:45	3:35:41	8:14	7:48	7:39	-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:39 /mi

Average Pace

8:14 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:00:48

84% of race

Time at Steady Pace

34:53

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:22	26:18	8:28	26:18	8:28	#17317
10K	6.21 mi	11:43:53	51:49	8:20	25:31	8:13	#16770
15K	9.32 mi	12:09:48	1:17:44	8:20	25:55	8:21	#16786
20K	12.43 mi	12:35:34	1:43:30	8:20	25:46	8:18	#16484
Half	13.11 mi	12:41:10	1:49:06	8:19	5:36	8:12	#16449
25K	15.53 mi	13:00:59	2:08:55	8:18	19:49	8:10	#16020
30K	18.64 mi	13:26:57	2:34:53	8:19	25:58	8:21	#15541
20M	20.00 mi	13:38:00	2:45:56	8:18	11:03	8:08	#15213
21M	21.00 mi	13:46:35	2:54:31	8:19	8:35	8:35	#14958
35K	21.75 mi	13:52:31	3:00:27	8:18	5:56	7:56	#14830
23M	23.00 mi	14:02:36	3:10:32	8:17	10:05	8:03	#14558
24M	24.00 mi	14:10:20	3:18:16	8:16	7:44	7:44	#14325
40K	24.85 mi	14:17:04	3:25:00	8:15	6:44	7:53	#14117
25.2M	25.20 mi	14:19:57	3:27:53	8:15	2:53	8:22	#14012
Finish	26.22 mi	14:27:45	3:35:41	8:14	7:48	7:39	#13824

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	17317	6136	6136	16795(Top 63%)	5787(Top 51%)	5787(Top 308%)
10K	6.21 mi	3.10 mi	16770+547	5756+380	5756+380	16350(Top 61%)	5478(Top 48%)	5478(Top 292%)
15K	9.32 mi	3.11 mi	16786-16	5783-27	5783-27	16795(Top 63%)	5787(Top 51%)	5787(Top 308%)
20K	12.43 mi	3.11 mi	16484+302	5599+184	5599+184	15573(Top 58%)	5076(Top 44%)	5076(Top 270%)
Half	13.11 mi	0.68 mi	16449+35	5584+15	5584+15	15865(Top 60%)	5197(Top 45%)	5197(Top 277%)
25K	15.53 mi	2.42 mi	16020+429	5349+235	5349+235	14064(Top 53%)	4267(Top 37%)	4267(Top 227%)
30K	18.64 mi	3.11 mi	15541+479	5093+256	5093+256	13417(Top 50%)	3985(Top 35%)	3985(Top 212%)
20M	20.00 mi	1.36 mi	15213+328	4917+176	4917+176	11280(Top 42%)	2876(Top 25%)	2876(Top 153%)
21M	21.00 mi	1.00 mi	14958+255	4765+152	4765+152	11011(Top 41%)	2884(Top 25%)	2884(Top 154%)
35K	21.75 mi	0.75 mi	14830+128	4703+62	4703+62	11684(Top 44%)	3263(Top 29%)	3263(Top 174%)
23M	23.00 mi	1.25 mi	14558+272	4561+142	4561+142	10175(Top 38%)	2602(Top 23%)	2602(Top 139%)
24M	24.00 mi	1.00 mi	14325+233	4440+121	4440+121	9356(Top 35%)	2286(Top 20%)	2286(Top 122%)
40K	24.85 mi	0.85 mi	14117+208	4341+99	4341+99	9236(Top 35%)	2298(Top 20%)	2298(Top 122%)
25.2M	25.20 mi	0.35 mi	14012+105	4286+55	4286+55	8797(Top 33%)	2200(Top 19%)	2200(Top 117%)
Finish	26.22 mi	1.02 mi	13824+188	4183+103	4183+103	9708(Top 36%)	2587(Top 23%)	2587(Top 138%)

2587

Passing Analysis

Category:

Athletes Passed

3933

Passed By

440

Net Change

+3493

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17317
5K → 10K	679	132	+547	#17317	#16770
10K → 15K	189	205	-16	#16770	#16786
15K → 20K	347	45	+302	#16786	#16484
20K → Half	44	9	+35	#16484	#16449
Half → 25K	433	4	+429	#16449	#16020
25K → 30K	502	23	+479	#16020	#15541
30K → 20M	328	0	+328	#15541	#15213
20M → 21M	260	5	+255	#15213	#14958
21M → 35K	130	2	+128	#14958	#14830
35K → 23M	273	1	+272	#14830	#14558
23M → 24M	236	3	+233	#14558	#14325
24M → 40K	211	3	+208	#14325	#14117
40K → 25.2M	105	0	+105	#14117	#14012
25.2M → Finish	196	8	+188	#14012	#13824
TOTALS	3933	440	+3493