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BOSTON MARATHON 2023

Russ Mcinnis

Bib: 19078•M

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M60-64)
#0 / 1110
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:35/mi
26:40
↑ 97↓ 3451.5%
10K· 6.21 mi
8:35/mi
53:19
↑ 79↓ 1380.4%
15K· 9.32 mi
8:35/mi
1:19:59
↑ 67↓ 78
20K· 12.43 mi
8:48/mi
1:47:19
↑ 106↓ 860.1%
Half· 13.11 mi
8:54/mi
1:53:23
↑ 19↓ 370.5%
25K· 15.53 mi
9:04/mi
2:15:22
↑ 66↓ 880.2%
30K· 18.64 mi
10:03/mi
2:46:35
↑ 181↓ 1480.2%
20M
10:45/mi
3:01:12
↑ 64↓ 500.2%
21M
11:44/mi
3:12:56
↑ 106↓ 241.6%
35K· 21.75 mi
10:34/mi
3:20:50
↑ 17↓ 861.7%
23M
11:25/mi
3:35:08
↑ 23↓ 630.6%
24M
11:54/mi
3:47:02
↓ 821.3%
40K· 24.85 mi
11:58/mi
3:57:16
↓ 200.3%
25.2M
12:51/mi
4:01:42
↑ 13↓ 160.2%
Finish· 26.22 mi
12:04/mi
4:14:00
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:53:23
Pace8:39 /mi
2nd Half
Distance13.11 mi
Time2:20:37
Pace10:44 /mi
📊Positive Split: 24.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:18:1226:408:3526:40
8:35
-
10K
6.21 mi11:44:5153:198:3526:39
8:35
0:00
15K
9.32 mi12:11:311:19:598:3526:40
8:35
0:00
20K
12.43 mi12:38:511:47:198:3827:20
8:48
+0:13
Half
13.11 mi12:44:551:53:238:396:04
8:54
+0:06
25K
15.53 mi13:06:542:15:228:4321:59
9:04
+0:10
30K
18.64 mi13:38:072:46:358:5631:13
10:03
+0:59
20M
20.00 mi13:52:443:01:129:0414:37
10:45
+0:42
21M
21.00 mi14:04:283:12:569:1111:44
11:44
+0:59
35K
21.75 mi14:12:223:20:509:147:54
10:34
-1:10
23M
23.00 mi14:26:403:35:089:2114:18
11:25
+0:51
24M
24.00 mi14:38:343:47:029:2811:54
11:54
+0:29
40K
24.85 mi14:48:483:57:169:3310:14
11:58
+0:04
25.2M
25.20 mi14:53:144:01:429:354:26
12:51
+0:53
Finish
26.22 mi15:05:324:14:009:4212:18
12:04
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

9:42 /mi

Slowest Pace

12:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:22

53% of race

Time at Steady Pace

53:44

21% of race

Time at Slower Pace

1:04:54

26% of race

Average Pace: 9:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:18:1226:408:3526:40
8:35
#18127
10K
6.21 mi11:44:5153:198:3526:39
8:35
#18408
15K
9.32 mi12:11:311:19:598:3526:40
8:35
#18375
20K
12.43 mi12:38:511:47:198:3827:20
8:48
#18417
Half
13.11 mi12:44:551:53:238:396:04
8:54
#18508
25K
15.53 mi13:06:542:15:228:4321:59
9:04
#18654
30K
18.64 mi13:38:072:46:358:5631:13
10:03
#19292
20M
20.00 mi13:52:443:01:129:0414:37
10:45
#19647
21M
21.00 mi14:04:283:12:569:1111:44
11:44
#19892
35K
21.75 mi14:12:223:20:509:147:54
10:34
#20034
23M
23.00 mi14:26:403:35:089:2114:18
11:25
#20313
24M
24.00 mi14:38:343:47:029:2811:54
11:54
#20593
40K
24.85 mi14:48:483:57:169:3310:14
11:58
#20783
25.2M
25.20 mi14:53:144:01:429:354:26
12:51
#20845
Finish
26.22 mi15:05:324:14:009:4212:18
12:04
#21148
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi18127114711147118329(Top 69%)11619(Top 77%)11619(Top 1047%)
10K6.21 mi3.10 mi18408-28111621-15011621-15018715(Top 70%)11791(Top 78%)11791(Top 1062%)
15K9.32 mi3.11 mi18375+3311622-111622-118329(Top 69%)11619(Top 77%)11619(Top 1047%)
20K12.43 mi3.11 mi18417-4211636-1411636-1418658(Top 70%)11752(Top 77%)11752(Top 1059%)
Half13.11 mi0.68 mi18508-9111683-4711683-4719945(Top 75%)12298(Top 81%)12298(Top 1108%)
25K15.53 mi2.42 mi18654-14611707-2411707-2419274(Top 72%)11963(Top 79%)11963(Top 1078%)
30K18.64 mi3.11 mi19292-63811960-25311960-25321155(Top 79%)12697(Top 84%)12697(Top 1144%)
20M20.00 mi1.36 mi19647-35512102-14212102-14222260(Top 84%)13116(Top 86%)13116(Top 1182%)
21M21.00 mi1.00 mi19892-24512193-9112193-9122281(Top 84%)13104(Top 86%)13104(Top 1181%)
35K21.75 mi0.75 mi20034-14212239-4612239-4622483(Top 84%)13143(Top 87%)13143(Top 1184%)
23M23.00 mi1.25 mi20313-27912346-10712346-10723098(Top 87%)13435(Top 89%)13435(Top 1210%)
24M24.00 mi1.00 mi20593-28012453-10712453-10724389(Top 92%)13994(Top 92%)13994(Top 1261%)
40K24.85 mi0.85 mi20783-19012531-7812531-7823843(Top 90%)13714(Top 90%)13714(Top 1235%)
25.2M25.20 mi0.35 mi20845-6212550-1912550-1923770(Top 89%)13667(Top 90%)13667(Top 1231%)
Finish26.22 mi1.02 mi21148-30312676-12612676-12625284(Top 95%)14450(Top 95%)14450(Top 1302%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×21story building
+97ft-345ft

Overall

18329

Males

11619

M60-64

11619

5K→10K

3.1 - 6.2 mi

Top 70%
×5story building
+79ft-138ft

Overall

18715

Males

11791

M60-64

11791

10K→15K

6.2 - 9.3 mi

Top 69%
×3story building
+67ft-78ft

Overall

18329

Males

11619

M60-64

11619

15K→20K

9.3 - 12.4 mi

Top 70%
×5story building
+106ft-86ft

Overall

18658

Males

11752

M60-64

11752

20K→Half

12.4 - 13.1 mi

Top 75%
×2story building
+19ft-37ft

Overall

19945

Males

12298

M60-64

12298

Half→25K

13.1 - 15.5 mi

Top 72%
×4story building
+66ft-88ft

Overall

19274

Males

11963

M60-64

11963

25K→30K

15.5 - 18.6 mi

Top 79%
×9story building
+181ft-148ft

Overall

21155

Males

12697

M60-64

12697

30K→20M

18.6 - 20.0 mi

Top 84%
×5story building
+64ft-50ft

Overall

22260

Males

13116

M60-64

13116

20M→21M

20.0 - 21.0 mi

Top 84%
×8story building
+106ft-24ft

Overall

22281

Males

13104

M60-64

13104

21M→35K

21.0 - 21.8 mi

Top 84%
×7story building
+17ft-86ft

Overall

22483

Males

13143

M60-64

13143

35K→23M

21.8 - 23.0 mi

Top 87%
×5story building
+23ft-63ft

Overall

23098

Males

13435

M60-64

13435

23M→24M

23.0 - 24.0 mi

Top 92%
×6story building
+12ft-82ft

Overall

24389

Males

13994

M60-64

13994

24M→40K

24.0 - 24.9 mi

Top 90%
×1story
+6ft-20ft

Overall

23843

Males

13714

M60-64

13714

40K→25.2M

24.9 - 25.2 mi

Top 89%
×1story
+13ft-16ft

Overall

23770

Males

13667

M60-64

13667

25.2M→Finish

25.2 - 26.2 mi

Top 95%
×2story building
+22ft-21ft

Overall

25284

Males

14450

M60-64

14450

Passing Analysis

Category:
Athletes Passed
798
Passed By
3819
Net Change
-3021
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18127
5K → 10K189470-281#18127#18408
10K → 15K202169+33#18408#18375
15K → 20K146188-42#18375#18417
20K → Half9100-91#18417#18508
Half → 25K94240-146#18508#18654
25K → 30K44682-638#18654#19292
30K → 20M22377-355#19292#19647
20M → 21M31276-245#19647#19892
21M → 35K22164-142#19892#20034
35K → 23M15294-279#20034#20313
23M → 24M7287-280#20313#20593
24M → 40K5195-190#20593#20783
40K → 25.2M264-62#20783#20845
25.2M → Finish10313-303#20845#21148
TOTALS7983819-3021
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing