Sean Flanagan
Bib: 1900•M
WV

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:46 | 20:15 | 6:31 | 20:15 | 6:31 | - |
10K | 6.21 mi | 10:41:49 | 41:18 | 6:39 | 21:03 | 6:47 | +0:16 |
15K | 9.32 mi | 11:03:05 | 1:02:34 | 6:43 | 21:16 | 6:51 | +0:04 |
20K | 12.43 mi | 11:24:30 | 1:23:59 | 6:45 | 21:25 | 6:54 | +0:03 |
Half | 13.11 mi | 11:29:09 | 1:28:38 | 6:46 | 4:39 | 6:49 | -0:05 |
25K | 15.53 mi | 11:46:29 | 1:45:58 | 6:49 | 17:20 | 7:09 | +0:20 |
30K | 18.64 mi | 12:09:06 | 2:08:35 | 6:54 | 22:37 | 7:17 | +0:08 |
20M | 20.00 mi | 12:19:07 | 2:18:36 | 6:56 | 10:01 | 7:22 | +0:05 |
21M | 21.00 mi | 12:27:32 | 2:27:01 | 7:00 | 8:25 | 8:25 | +1:03 |
35K | 21.75 mi | 12:33:21 | 2:32:50 | 7:02 | 5:49 | 7:46 | -0:39 |
23M | 23.00 mi | 12:43:10 | 2:42:39 | 7:04 | 9:49 | 7:50 | +0:04 |
24M | 24.00 mi | 12:50:53 | 2:50:22 | 7:06 | 7:43 | 7:43 | -0:07 |
40K | 24.85 mi | 12:57:49 | 2:57:18 | 7:08 | 6:56 | 8:07 | +0:24 |
25.2M | 25.20 mi | 13:01:41 | 3:01:10 | 7:11 | 3:52 | 11:13 | +3:06 |
Finish | 26.22 mi | 13:10:16 | 3:09:45 | 7:15 | 8:35 | 8:25 | -2:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
7:15 /mi
Slowest Pace
11:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
41:18
22% of race
Time at Steady Pace
2:00:39
64% of race
Time at Slower Pace
27:48
15% of race
Average Pace: 7:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:46 | 20:15 | 6:31 | 20:15 | 6:31 | #2383 | |
10K | 6.21 mi | 10:41:49 | 41:18 | 6:39 | 21:03 | 6:47 | #3512 | |
15K | 9.32 mi | 11:03:05 | 1:02:34 | 6:43 | 21:16 | 6:51 | #4144 | |
20K | 12.43 mi | 11:24:30 | 1:23:59 | 6:45 | 21:25 | 6:54 | #4429 | |
Half | 13.11 mi | 11:29:09 | 1:28:38 | 6:46 | 4:39 | 6:49 | #4479 | |
25K | 15.53 mi | 11:46:29 | 1:45:58 | 6:49 | 17:20 | 7:09 | #4911 | |
30K | 18.64 mi | 12:09:06 | 2:08:35 | 6:54 | 22:37 | 7:17 | #5164 | |
20M | 20.00 mi | 12:19:07 | 2:18:36 | 6:56 | 10:01 | 7:22 | #5232 | |
21M | 21.00 mi | 12:27:32 | 2:27:01 | 7:00 | 8:25 | 8:25 | #5423 | |
35K | 21.75 mi | 12:33:21 | 2:32:50 | 7:02 | 5:49 | 7:46 | #5553 | |
23M | 23.00 mi | 12:43:10 | 2:42:39 | 7:04 | 9:49 | 7:50 | #5651 | |
24M | 24.00 mi | 12:50:53 | 2:50:22 | 7:06 | 7:43 | 7:43 | #5731 | |
40K | 24.85 mi | 12:57:49 | 2:57:18 | 7:08 | 6:56 | 8:07 | #5834 | |
25.2M | 25.20 mi | 13:01:41 | 3:01:10 | 7:11 | 3:52 | 11:13 | #6087 | |
Finish | 26.22 mi | 13:10:16 | 3:09:45 | 7:15 | 8:35 | 8:25 | #6362 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2383 | 2273 | 2273 | 5530(Top 21%) | 5093(Top 34%) | 5093(Top 96%) |
| 10K | 6.21 mi | 3.10 mi | 3512-1129 | 3317-1044 | 3317-1044 | 5070(Top 19%) | 4693(Top 31%) | 4693(Top 89%) |
| 15K | 9.32 mi | 3.11 mi | 4144-632 | 3891-574 | 3891-574 | 5530(Top 21%) | 5093(Top 34%) | 5093(Top 96%) |
| 20K | 12.43 mi | 3.11 mi | 4429-285 | 4143-252 | 4143-252 | 5306(Top 20%) | 4899(Top 32%) | 4899(Top 93%) |
| Half | 13.11 mi | 0.68 mi | 4479-50 | 4190-47 | 4190-47 | 5433(Top 20%) | 5016(Top 33%) | 5016(Top 95%) |
| 25K | 15.53 mi | 2.42 mi | 4911-432 | 4565-375 | 4565-375 | 6383(Top 24%) | 5710(Top 38%) | 5710(Top 108%) |
| 30K | 18.64 mi | 3.11 mi | 5164-253 | 4780-215 | 4780-215 | 5918(Top 22%) | 5318(Top 35%) | 5318(Top 101%) |
| 20M | 20.00 mi | 1.36 mi | 5232-68 | 4835-55 | 4835-55 | 6033(Top 23%) | 5318(Top 35%) | 5318(Top 101%) |
| 21M | 21.00 mi | 1.00 mi | 5423-191 | 4986-151 | 4986-151 | 9918(Top 37%) | 7547(Top 50%) | 7547(Top 143%) |
| 35K | 21.75 mi | 0.75 mi | 5553-130 | 5095-109 | 5095-109 | 10401(Top 39%) | 7806(Top 51%) | 7806(Top 148%) |
| 23M | 23.00 mi | 1.25 mi | 5651-98 | 5156-61 | 5156-61 | 8650(Top 32%) | 6776(Top 45%) | 6776(Top 128%) |
| 24M | 24.00 mi | 1.00 mi | 5731-80 | 5206-50 | 5206-50 | 9152(Top 34%) | 6955(Top 46%) | 6955(Top 132%) |
| 40K | 24.85 mi | 0.85 mi | 5834-103 | 5273-67 | 5273-67 | 10714(Top 40%) | 7690(Top 51%) | 7690(Top 146%) |
| 25.2M | 25.20 mi | 0.35 mi | 6087-253 | 5459-186 | 5459-186 | 20895(Top 78%) | 12328(Top 81%) | 12328(Top 233%) |
| Finish | 26.22 mi | 1.02 mi | 6362-275 | 5659-200 | 5659-200 | 14847(Top 56%) | 9642(Top 64%) | 9642(Top 182%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5530
Males
5093
M18-39
5093
5K→10K
3.1 - 6.2 mi
Overall
5070
Males
4693
M18-39
4693
10K→15K
6.2 - 9.3 mi
Overall
5530
Males
5093
M18-39
5093
15K→20K
9.3 - 12.4 mi
Overall
5306
Males
4899
M18-39
4899
20K→Half
12.4 - 13.1 mi
Overall
5433
Males
5016
M18-39
5016
Half→25K
13.1 - 15.5 mi
Overall
6383
Males
5710
M18-39
5710
25K→30K
15.5 - 18.6 mi
Overall
5918
Males
5318
M18-39
5318
30K→20M
18.6 - 20.0 mi
Overall
6033
Males
5318
M18-39
5318
20M→21M
20.0 - 21.0 mi
Overall
9918
Males
7547
M18-39
7547
21M→35K
21.0 - 21.8 mi
Overall
10401
Males
7806
M18-39
7806
35K→23M
21.8 - 23.0 mi
Overall
8650
Males
6776
M18-39
6776
23M→24M
23.0 - 24.0 mi
Overall
9152
Males
6955
M18-39
6955
24M→40K
24.0 - 24.9 mi
Overall
10714
Males
7690
M18-39
7690
40K→25.2M
24.9 - 25.2 mi
Overall
20895
Males
12328
M18-39
12328
25.2M→Finish
25.2 - 26.2 mi
Overall
14847
Males
9642
M18-39
9642
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2383 |
| 5K → 10K | 5 | 1134 | -1129 | #2383 | #3512 |
| 10K → 15K | 16 | 648 | -632 | #3512 | #4144 |
| 15K → 20K | 31 | 316 | -285 | #4144 | #4429 |
| 20K → Half | 10 | 60 | -50 | #4429 | #4479 |
| Half → 25K | 29 | 461 | -432 | #4479 | #4911 |
| 25K → 30K | 72 | 325 | -253 | #4911 | #5164 |
| 30K → 20M | 43 | 111 | -68 | #5164 | #5232 |
| 20M → 21M | 18 | 209 | -191 | #5232 | #5423 |
| 21M → 35K | 12 | 142 | -130 | #5423 | #5553 |
| 35K → 23M | 44 | 142 | -98 | #5553 | #5651 |
| 23M → 24M | 25 | 105 | -80 | #5651 | #5731 |
| 24M → 40K | 20 | 123 | -103 | #5731 | #5834 |
| 40K → 25.2M | 1 | 254 | -253 | #5834 | #6087 |
| 25.2M → Finish | 10 | 285 | -275 | #6087 | #6362 |
| TOTALS | 336 | 4315 | -3979 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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