Megan Prokop
Bib: 18973•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:35 | 25:05 | 8:04 | 25:05 | 8:04 | - |
10K | 6.21 mi | 11:41:42 | 50:12 | 8:05 | 25:07 | 8:05 | +0:01 |
15K | 9.32 mi | 12:06:47 | 1:15:17 | 8:05 | 25:05 | 8:04 | -0:01 |
20K | 12.43 mi | 12:31:48 | 1:40:18 | 8:04 | 25:01 | 8:03 | -0:01 |
Half | 13.11 mi | 12:37:13 | 1:45:43 | 8:04 | 5:25 | 7:56 | -0:07 |
25K | 15.53 mi | 12:56:40 | 2:05:10 | 8:03 | 19:27 | 8:01 | +0:05 |
30K | 18.64 mi | 13:22:16 | 2:30:46 | 8:05 | 25:36 | 8:14 | +0:13 |
20M | 20.00 mi | 13:33:36 | 2:42:06 | 8:06 | 11:20 | 8:20 | +0:06 |
21M | 21.00 mi | 13:42:32 | 2:51:02 | 8:09 | 8:56 | 8:56 | +0:36 |
35K | 21.75 mi | 13:48:33 | 2:57:03 | 8:08 | 6:01 | 8:03 | -0:53 |
23M | 23.00 mi | 13:59:14 | 3:07:44 | 8:10 | 10:41 | 8:32 | +0:29 |
24M | 24.00 mi | 14:07:40 | 3:16:10 | 8:10 | 8:26 | 8:26 | -0:06 |
40K | 24.85 mi | 14:15:01 | 3:23:31 | 8:11 | 7:21 | 8:36 | +0:10 |
25.2M | 25.20 mi | 14:18:09 | 3:26:39 | 8:12 | 3:08 | 9:05 | +0:29 |
Finish | 26.22 mi | 14:26:24 | 3:34:54 | 8:12 | 8:15 | 8:06 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:56 /mi
Average Pace
8:12 /mi
Slowest Pace
9:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:22:50
94% of race
Time at Steady Pace
12:04
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:35 | 25:05 | 8:04 | 25:05 | 8:04 | #14522 | |
10K | 6.21 mi | 11:41:42 | 50:12 | 8:05 | 25:07 | 8:05 | #14965 | |
15K | 9.32 mi | 12:06:47 | 1:15:17 | 8:05 | 25:05 | 8:04 | #14969 | |
20K | 12.43 mi | 12:31:48 | 1:40:18 | 8:04 | 25:01 | 8:03 | #14663 | |
Half | 13.11 mi | 12:37:13 | 1:45:43 | 8:04 | 5:25 | 7:56 | #14617 | |
25K | 15.53 mi | 12:56:40 | 2:05:10 | 8:03 | 19:27 | 8:01 | #14324 | |
30K | 18.64 mi | 13:22:16 | 2:30:46 | 8:05 | 25:36 | 8:14 | #14009 | |
20M | 20.00 mi | 13:33:36 | 2:42:06 | 8:06 | 11:20 | 8:20 | #13874 | |
21M | 21.00 mi | 13:42:32 | 2:51:02 | 8:09 | 8:56 | 8:56 | #13798 | |
35K | 21.75 mi | 13:48:33 | 2:57:03 | 8:08 | 6:01 | 8:03 | #13728 | |
23M | 23.00 mi | 13:59:14 | 3:07:44 | 8:10 | 10:41 | 8:32 | #13693 | |
24M | 24.00 mi | 14:07:40 | 3:16:10 | 8:10 | 8:26 | 8:26 | #13688 | |
40K | 24.85 mi | 14:15:01 | 3:23:31 | 8:11 | 7:21 | 8:36 | #13674 | |
25.2M | 25.20 mi | 14:18:09 | 3:26:39 | 8:12 | 3:08 | 9:05 | #13656 | |
Finish | 26.22 mi | 14:26:24 | 3:34:54 | 8:12 | 8:15 | 8:06 | #13605 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14522 | 4340 | 4340 | 14993(Top 56%) | 4674(Top 41%) | 4674(Top 96%) |
| 10K | 6.21 mi | 3.10 mi | 14965-443 | 4629-289 | 4629-289 | 15410(Top 58%) | 4911(Top 43%) | 4911(Top 101%) |
| 15K | 9.32 mi | 3.11 mi | 14969-4 | 4643-14 | 4643-14 | 14993(Top 56%) | 4674(Top 41%) | 4674(Top 96%) |
| 20K | 12.43 mi | 3.11 mi | 14663+306 | 4468+175 | 4468+175 | 13871(Top 52%) | 4030(Top 35%) | 4030(Top 83%) |
| Half | 13.11 mi | 0.68 mi | 14617+46 | 4442+26 | 4442+26 | 13937(Top 52%) | 4046(Top 35%) | 4046(Top 83%) |
| 25K | 15.53 mi | 2.42 mi | 14324+293 | 4300+142 | 4300+142 | 12946(Top 49%) | 3603(Top 32%) | 3603(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 14009+315 | 4151+149 | 4151+149 | 12629(Top 47%) | 3545(Top 31%) | 3545(Top 73%) |
| 20M | 20.00 mi | 1.36 mi | 13874+135 | 4085+66 | 4085+66 | 12638(Top 47%) | 3658(Top 32%) | 3658(Top 75%) |
| 21M | 21.00 mi | 1.00 mi | 13798+76 | 4056+29 | 4056+29 | 13050(Top 49%) | 3971(Top 35%) | 3971(Top 81%) |
| 35K | 21.75 mi | 0.75 mi | 13728+70 | 4025+31 | 4025+31 | 12474(Top 47%) | 3693(Top 32%) | 3693(Top 76%) |
| 23M | 23.00 mi | 1.25 mi | 13693+35 | 4037-12 | 4037-12 | 13446(Top 51%) | 4309(Top 38%) | 4309(Top 88%) |
| 24M | 24.00 mi | 1.00 mi | 13688+5 | 4056-19 | 4056-19 | 14091(Top 53%) | 4718(Top 41%) | 4718(Top 97%) |
| 40K | 24.85 mi | 0.85 mi | 13674+14 | 4068-12 | 4068-12 | 13952(Top 52%) | 4715(Top 41%) | 4715(Top 97%) |
| 25.2M | 25.20 mi | 0.35 mi | 13656+18 | 4060+8 | 4060+8 | 13065(Top 49%) | 4263(Top 37%) | 4263(Top 87%) |
| Finish | 26.22 mi | 1.02 mi | 13605+51 | 4049+11 | 4049+11 | 12777(Top 48%) | 4101(Top 36%) | 4101(Top 84%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14993
Females
4674
F18-39
4674
5K→10K
3.1 - 6.2 mi
Overall
15410
Females
4911
F18-39
4911
10K→15K
6.2 - 9.3 mi
Overall
14993
Females
4674
F18-39
4674
15K→20K
9.3 - 12.4 mi
Overall
13871
Females
4030
F18-39
4030
20K→Half
12.4 - 13.1 mi
Overall
13937
Females
4046
F18-39
4046
Half→25K
13.1 - 15.5 mi
Overall
12946
Females
3603
F18-39
3603
25K→30K
15.5 - 18.6 mi
Overall
12629
Females
3545
F18-39
3545
30K→20M
18.6 - 20.0 mi
Overall
12638
Females
3658
F18-39
3658
20M→21M
20.0 - 21.0 mi
Overall
13050
Females
3971
F18-39
3971
21M→35K
21.0 - 21.8 mi
Overall
12474
Females
3693
F18-39
3693
35K→23M
21.8 - 23.0 mi
Overall
13446
Females
4309
F18-39
4309
23M→24M
23.0 - 24.0 mi
Overall
14091
Females
4718
F18-39
4718
24M→40K
24.0 - 24.9 mi
Overall
13952
Females
4715
F18-39
4715
40K→25.2M
24.9 - 25.2 mi
Overall
13065
Females
4263
F18-39
4263
25.2M→Finish
25.2 - 26.2 mi
Overall
12777
Females
4101
F18-39
4101
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14522 |
| 5K → 10K | 134 | 577 | -443 | #14522 | #14965 |
| 10K → 15K | 185 | 189 | -4 | #14965 | #14969 |
| 15K → 20K | 354 | 48 | +306 | #14969 | #14663 |
| 20K → Half | 62 | 16 | +46 | #14663 | #14617 |
| Half → 25K | 315 | 22 | +293 | #14617 | #14324 |
| 25K → 30K | 364 | 49 | +315 | #14324 | #14009 |
| 30K → 20M | 167 | 32 | +135 | #14009 | #13874 |
| 20M → 21M | 128 | 52 | +76 | #13874 | #13798 |
| 21M → 35K | 87 | 17 | +70 | #13798 | #13728 |
| 35K → 23M | 108 | 73 | +35 | #13728 | #13693 |
| 23M → 24M | 69 | 64 | +5 | #13693 | #13688 |
| 24M → 40K | 67 | 53 | +14 | #13688 | #13674 |
| 40K → 25.2M | 46 | 28 | +18 | #13674 | #13656 |
| 25.2M → Finish | 90 | 39 | +51 | #13656 | #13605 |
| TOTALS | 2176 | 1259 | +917 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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