Paul Dhyver De Las Deses
Bib: 1897•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:42 | 18:12 | 5:51 | 18:12 | 5:51 | - |
10K | 6.21 mi | 10:37:09 | 36:39 | 5:54 | 18:27 | 5:56 | +0:05 |
15K | 9.32 mi | 10:55:53 | 55:23 | 5:57 | 18:44 | 6:02 | +0:06 |
20K | 12.43 mi | 11:14:34 | 1:14:04 | 5:58 | 18:41 | 6:01 | -0:01 |
Half | 13.11 mi | 11:18:37 | 1:18:07 | 5:58 | 4:03 | 5:56 | -0:05 |
25K | 15.53 mi | 11:33:12 | 1:32:42 | 5:58 | 14:35 | 6:01 | +0:05 |
30K | 18.64 mi | 11:52:14 | 1:51:44 | 6:00 | 19:02 | 6:08 | +0:07 |
20M | 20.00 mi | 12:00:47 | 2:00:17 | 6:01 | 8:33 | 6:18 | +0:10 |
21M | 21.00 mi | 12:07:35 | 2:07:05 | 6:03 | 6:48 | 6:48 | +0:30 |
35K | 21.75 mi | 12:12:18 | 2:11:48 | 6:04 | 4:43 | 6:18 | -0:30 |
23M | 23.00 mi | 12:20:57 | 2:20:27 | 6:06 | 8:39 | 6:55 | +0:37 |
24M | 24.00 mi | 12:27:45 | 2:27:15 | 6:08 | 6:48 | 6:48 | -0:07 |
40K | 24.85 mi | 12:34:00 | 2:33:30 | 6:11 | 6:15 | 7:19 | +0:31 |
25.2M | 25.20 mi | 12:36:46 | 2:36:16 | 6:12 | 2:46 | 8:01 | +0:42 |
Finish | 26.22 mi | 12:43:57 | 2:43:27 | 6:14 | 7:11 | 7:03 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:51 /mi
Average Pace
6:14 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
40:42
25% of race
Time at Steady Pace
1:24:18
52% of race
Time at Slower Pace
38:27
24% of race
Average Pace: 6:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:42 | 18:12 | 5:51 | 18:12 | 5:51 | #473 | |
10K | 6.21 mi | 10:37:09 | 36:39 | 5:54 | 18:27 | 5:56 | #555 | |
15K | 9.32 mi | 10:55:53 | 55:23 | 5:57 | 18:44 | 6:02 | #605 | |
20K | 12.43 mi | 11:14:34 | 1:14:04 | 5:58 | 18:41 | 6:01 | #599 | |
Half | 13.11 mi | 11:18:37 | 1:18:07 | 5:58 | 4:03 | 5:56 | #597 | |
25K | 15.53 mi | 11:33:12 | 1:32:42 | 5:58 | 14:35 | 6:01 | #578 | |
30K | 18.64 mi | 11:52:14 | 1:51:44 | 6:00 | 19:02 | 6:08 | #560 | |
20M | 20.00 mi | 12:00:47 | 2:00:17 | 6:01 | 8:33 | 6:18 | #575 | |
21M | 21.00 mi | 12:07:35 | 2:07:05 | 6:03 | 6:48 | 6:48 | #595 | |
35K | 21.75 mi | 12:12:18 | 2:11:48 | 6:04 | 4:43 | 6:18 | #615 | |
23M | 23.00 mi | 12:20:57 | 2:20:27 | 6:06 | 8:39 | 6:55 | #671 | |
24M | 24.00 mi | 12:27:45 | 2:27:15 | 6:08 | 6:48 | 6:48 | #737 | |
40K | 24.85 mi | 12:34:00 | 2:33:30 | 6:11 | 6:15 | 7:19 | #792 | |
25.2M | 25.20 mi | 12:36:46 | 2:36:16 | 6:12 | 2:46 | 8:01 | #821 | |
Finish | 26.22 mi | 12:43:57 | 2:43:27 | 6:14 | 7:11 | 7:03 | #898 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 473 | 438 | 438 | 783(Top 3%) | 737(Top 5%) | 737(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 555-82 | 513-75 | 513-75 | 669(Top 3%) | 625(Top 4%) | 625(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 605-50 | 562-49 | 562-49 | 783(Top 3%) | 737(Top 5%) | 737(Top 14%) |
| 20K | 12.43 mi | 3.11 mi | 599+6 | 556+6 | 556+6 | 582(Top 2%) | 542(Top 4%) | 542(Top 10%) |
| Half | 13.11 mi | 0.68 mi | 597+2 | 554+2 | 554+2 | 632(Top 2%) | 594(Top 4%) | 594(Top 11%) |
| 25K | 15.53 mi | 2.42 mi | 578+19 | 537+17 | 537+17 | 570(Top 2%) | 530(Top 3%) | 530(Top 10%) |
| 30K | 18.64 mi | 3.11 mi | 560+18 | 520+17 | 520+17 | 548(Top 2%) | 514(Top 3%) | 514(Top 10%) |
| 20M | 20.00 mi | 1.36 mi | 575-15 | 535-15 | 535-15 | 856(Top 3%) | 815(Top 5%) | 815(Top 15%) |
| 21M | 21.00 mi | 1.00 mi | 595-20 | 555-20 | 555-20 | 1386(Top 5%) | 1320(Top 9%) | 1320(Top 25%) |
| 35K | 21.75 mi | 0.75 mi | 615-20 | 574-19 | 574-19 | 1559(Top 6%) | 1479(Top 10%) | 1479(Top 28%) |
| 23M | 23.00 mi | 1.25 mi | 671-56 | 629-55 | 629-55 | 3237(Top 12%) | 3006(Top 20%) | 3006(Top 57%) |
| 24M | 24.00 mi | 1.00 mi | 737-66 | 694-65 | 694-65 | 3601(Top 14%) | 3300(Top 22%) | 3300(Top 62%) |
| 40K | 24.85 mi | 0.85 mi | 792-55 | 749-55 | 749-55 | 5459(Top 21%) | 4646(Top 31%) | 4646(Top 88%) |
| 25.2M | 25.20 mi | 0.35 mi | 821-29 | 777-28 | 777-28 | 6494(Top 24%) | 5220(Top 34%) | 5220(Top 99%) |
| Finish | 26.22 mi | 1.02 mi | 898-77 | 852-75 | 852-75 | 5460(Top 21%) | 4552(Top 30%) | 4552(Top 86%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
783
Males
737
M18-39
737
5K→10K
3.1 - 6.2 mi
Overall
669
Males
625
M18-39
625
10K→15K
6.2 - 9.3 mi
Overall
783
Males
737
M18-39
737
15K→20K
9.3 - 12.4 mi
Overall
582
Males
542
M18-39
542
20K→Half
12.4 - 13.1 mi
Overall
632
Males
594
M18-39
594
Half→25K
13.1 - 15.5 mi
Overall
570
Males
530
M18-39
530
25K→30K
15.5 - 18.6 mi
Overall
548
Males
514
M18-39
514
30K→20M
18.6 - 20.0 mi
Overall
856
Males
815
M18-39
815
20M→21M
20.0 - 21.0 mi
Overall
1386
Males
1320
M18-39
1320
21M→35K
21.0 - 21.8 mi
Overall
1559
Males
1479
M18-39
1479
35K→23M
21.8 - 23.0 mi
Overall
3237
Males
3006
M18-39
3006
23M→24M
23.0 - 24.0 mi
Overall
3601
Males
3300
M18-39
3300
24M→40K
24.0 - 24.9 mi
Overall
5459
Males
4646
M18-39
4646
40K→25.2M
24.9 - 25.2 mi
Overall
6494
Males
5220
M18-39
5220
25.2M→Finish
25.2 - 26.2 mi
Overall
5460
Males
4552
M18-39
4552
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #473 |
| 5K → 10K | 4 | 86 | -82 | #473 | #555 |
| 10K → 15K | 4 | 54 | -50 | #555 | #605 |
| 15K → 20K | 20 | 14 | +6 | #605 | #599 |
| 20K → Half | 7 | 5 | +2 | #599 | #597 |
| Half → 25K | 26 | 7 | +19 | #597 | #578 |
| 25K → 30K | 24 | 6 | +18 | #578 | #560 |
| 30K → 20M | 8 | 23 | -15 | #560 | #575 |
| 20M → 21M | 4 | 24 | -20 | #575 | #595 |
| 21M → 35K | 2 | 22 | -20 | #595 | #615 |
| 35K → 23M | 4 | 60 | -56 | #615 | #671 |
| 23M → 24M | 2 | 68 | -66 | #671 | #737 |
| 24M → 40K | 2 | 57 | -55 | #737 | #792 |
| 40K → 25.2M | 2 | 31 | -29 | #792 | #821 |
| 25.2M → Finish | 4 | 81 | -77 | #821 | #898 |
| TOTALS | 113 | 538 | -425 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
