Lisa Upchurch

Bib: 18878F

NC

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 37%
Gender (Female)
#0 / 11423
Top 18%
Masters (Masters Women)
#0 / 6539
Top 8%
Age Group (F45-49)
#0 / 1817
Top 7%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K· 3.11 mi
24:14
Rank: #12343
Start5K
24:14 | 7:48/mi
10K· 6.21 mi
48:06
Rank: #12195 (+148)
5K10K
23:52 | 7:41/mi
15K· 9.32 mi
1:11:54
Rank: #11903 (+292)
10K15K
23:48 | 7:40/mi
20K· 12.43 mi
1:35:49
Rank: #11610 (+293)
15K20K
23:55 | 7:42/mi
Half· 13.11 mi
1:40:58
Rank: #11549 (+61)
20KHalf
5:09 | 7:33/mi
25K· 15.53 mi
1:59:40
Rank: #11331 (+218)
Half25K
18:42 | 7:43/mi
30K· 18.64 mi
2:24:00
Rank: #10963 (+368)
25K30K
24:20 | 7:50/mi
20M
2:34:36
Rank: #10765 (+198)
30K20M
10:36 | 7:48/mi
21M
2:42:54
Rank: #10669 (+96)
20M21M
8:18 | 8:18/mi
35K· 21.75 mi
2:48:29
Rank: #10545 (+124)
21M35K
5:35 | 7:28/mi
23M
2:58:07
Rank: #10352 (+193)
35K23M
9:38 | 7:42/mi
24M
3:05:47
Rank: #10273 (+79)
23M24M
7:40 | 7:40/mi
40K· 24.85 mi
3:12:25
Rank: #10156 (+117)
24M40K
6:38 | 7:45/mi
25.2M
3:15:14
Rank: #10102 (+54)
40K25.2M
2:49 | 8:10/mi
Finish· 26.22 mi
3:22:45
Rank: #9977 (+125)
25.2MFinish
7:31 | 7:23/mi
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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:40:58
Pace7:42 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:41:47
Pace7:46 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:15:2624:147:4824:14
7:48
-
10K
6.21 mi11:39:1848:067:4423:52
7:41
-0:07
15K
9.32 mi12:03:061:11:547:4323:48
7:40
-0:01
20K
12.43 mi12:27:011:35:497:4323:55
7:42
+0:02
Half
13.11 mi12:32:101:40:587:425:09
7:33
-0:09
25K
15.53 mi12:50:521:59:407:4218:42
7:43
+0:10
30K
18.64 mi13:15:122:24:007:4324:20
7:50
+0:07
20M
20.00 mi13:25:482:34:367:4410:36
7:48
-0:02
21M
21.00 mi13:34:062:42:547:458:18
8:18
+0:30
35K
21.75 mi13:39:412:48:297:455:35
7:28
-0:50
23M
23.00 mi13:49:192:58:077:459:38
7:42
+0:14
24M
24.00 mi13:56:593:05:477:447:40
7:40
-0:02
40K
24.85 mi14:03:373:12:257:446:38
7:45
+0:05
25.2M
25.20 mi14:06:263:15:147:452:49
8:10
+0:25
Finish
26.22 mi14:13:573:22:457:447:31
7:23
-0:47

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

7:44 /mi

Slowest Pace

8:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:11:38

95% of race

Time at Steady Pace

11:07

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:15:2624:147:4824:14
7:48
#12343
10K
6.21 mi11:39:1848:067:4423:52
7:41
#12195
15K
9.32 mi12:03:061:11:547:4323:48
7:40
#11903
20K
12.43 mi12:27:011:35:497:4323:55
7:42
#11610
Half
13.11 mi12:32:101:40:587:425:09
7:33
#11549
25K
15.53 mi12:50:521:59:407:4218:42
7:43
#11331
30K
18.64 mi13:15:122:24:007:4324:20
7:50
#10963
20M
20.00 mi13:25:482:34:367:4410:36
7:48
#10765
21M
21.00 mi13:34:062:42:547:458:18
8:18
#10669
35K
21.75 mi13:39:412:48:297:455:35
7:28
#10545
23M
23.00 mi13:49:192:58:077:459:38
7:42
#10352
24M
24.00 mi13:56:593:05:477:447:40
7:40
#10273
40K
24.85 mi14:03:373:12:257:446:38
7:45
#10156
25.2M
25.20 mi14:06:263:15:147:452:49
8:10
#10102
Finish
26.22 mi14:13:573:22:457:447:31
7:23
#9977
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi123433062306211510(Top 43%)2632(Top 23%)2632(Top 145%)
10K6.21 mi3.10 mi12195+1482973+892973+8912075(Top 45%)2909(Top 25%)2909(Top 160%)
15K9.32 mi3.11 mi11903+2922835+1382835+13811510(Top 43%)2632(Top 23%)2632(Top 145%)
20K12.43 mi3.11 mi11610+2932686+1492686+14910912(Top 41%)2361(Top 21%)2361(Top 130%)
Half13.11 mi0.68 mi11549+612651+352651+3510661(Top 40%)2199(Top 19%)2199(Top 121%)
25K15.53 mi2.42 mi11331+2182552+992552+9910404(Top 39%)2181(Top 19%)2181(Top 120%)
30K18.64 mi3.11 mi10963+3682383+1692383+1699617(Top 36%)1982(Top 17%)1982(Top 109%)
20M20.00 mi1.36 mi10765+1982315+682315+688895(Top 33%)1762(Top 15%)1762(Top 97%)
21M21.00 mi1.00 mi10669+962284+312284+319252(Top 35%)2029(Top 18%)2029(Top 112%)
35K21.75 mi0.75 mi10545+1242243+412243+418338(Top 31%)1640(Top 14%)1640(Top 90%)
23M23.00 mi1.25 mi10352+1932174+692174+697718(Top 29%)1466(Top 13%)1466(Top 81%)
24M24.00 mi1.00 mi10273+792159+152159+158884(Top 33%)2046(Top 18%)2046(Top 113%)
40K24.85 mi0.85 mi10156+1172126+332126+338417(Top 32%)1907(Top 17%)1907(Top 105%)
25.2M25.20 mi0.35 mi10102+542116+102116+107591(Top 29%)1661(Top 15%)1661(Top 91%)
Finish26.22 mi1.02 mi9977+1252084+322084+327659(Top 29%)1688(Top 15%)1688(Top 93%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×21stories
+97ft-345ft

Overall

11510

Females

2632

F45-49

2632

5K→10K

3.1 - 6.2 mi

Top 45%
×5stories
+79ft-138ft

Overall

12075

Females

2909

F45-49

2909

10K→15K

6.2 - 9.3 mi

Top 43%
×3stories
+67ft-78ft

Overall

11510

Females

2632

F45-49

2632

15K→20K

9.3 - 12.4 mi

Top 41%
×5stories
+106ft-86ft

Overall

10912

Females

2361

F45-49

2361

20K→Half

12.4 - 13.1 mi

Top 40%
×2stories
+19ft-37ft

Overall

10661

Females

2199

F45-49

2199

Half→25K

13.1 - 15.5 mi

Top 39%
×4stories
+66ft-88ft

Overall

10404

Females

2181

F45-49

2181

25K→30K

15.5 - 18.6 mi

Top 36%
×9stories
+181ft-148ft

Overall

9617

Females

1982

F45-49

1982

30K→20M

18.6 - 20.0 mi

Top 33%
×5stories
+64ft-50ft

Overall

8895

Females

1762

F45-49

1762

20M→21M

20.0 - 21.0 mi

Top 35%
×8stories
+106ft-24ft

Overall

9252

Females

2029

F45-49

2029

21M→35K

21.0 - 21.8 mi

Top 31%
×7stories
+17ft-86ft

Overall

8338

Females

1640

F45-49

1640

35K→23M

21.8 - 23.0 mi

Top 29%
×5stories
+23ft-63ft

Overall

7718

Females

1466

F45-49

1466

23M→24M

23.0 - 24.0 mi

Top 33%
×6stories
+12ft-82ft

Overall

8884

Females

2046

F45-49

2046

24M→40K

24.0 - 24.9 mi

Top 32%
×1story
+6ft-20ft

Overall

8417

Females

1907

F45-49

1907

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7591

Females

1661

F45-49

1661

25.2M→Finish

25.2 - 26.2 mi

Top 29%
×2stories
+22ft-21ft

Overall

7659

Females

1688

F45-49

1688

Passing Analysis

Category:
Athletes Passed
2936*
Passed By
570
Net Change
+2366
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12343
5K10K393245+148#12343#12195
10K15K37987+292#12195#11903
15K20K34148+293#11903#11610
20KHalf709+61#11610#11549
Half25K24426+218#11549#11331
25K30K39830+368#11331#10963
30K20M207*9+198#10963#10765
20M21M12125+96#10765#10669
21M35K1273+124#10669#10545
35K23M20411+193#10545#10352
23M24M10223+79#10352#10273
24M40K13619+117#10273#10156
40K25.2M62*8+54#10156#10102
25.2MFinish152*27+125#10102#9977
TOTALS2936*570+2366

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing