Jessica Cain
Bib: 18752•F
OR

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:47 | 24:33 | 7:54 | 24:33 | 7:54 | - |
10K | 6.21 mi | 11:39:40 | 48:26 | 7:48 | 23:53 | 7:41 | -0:13 |
15K | 9.32 mi | 12:03:32 | 1:12:18 | 7:45 | 23:52 | 7:41 | 0:00 |
20K | 12.43 mi | 12:27:31 | 1:36:17 | 7:45 | 23:59 | 7:43 | +0:02 |
Half | 13.11 mi | 12:32:40 | 1:41:26 | 7:44 | 5:09 | 7:33 | -0:10 |
25K | 15.53 mi | 12:51:38 | 2:00:24 | 7:45 | 18:58 | 7:49 | +0:16 |
30K | 18.64 mi | 13:16:14 | 2:25:00 | 7:47 | 24:36 | 7:55 | +0:06 |
20M | 20.00 mi | 13:27:10 | 2:35:56 | 7:48 | 10:56 | 8:03 | +0:08 |
21M | 21.00 mi | 13:35:46 | 2:44:32 | 7:50 | 8:36 | 8:36 | +0:33 |
35K | 21.75 mi | 13:41:35 | 2:50:21 | 7:50 | 5:49 | 7:46 | -0:50 |
23M | 23.00 mi | 13:51:58 | 3:00:44 | 7:51 | 10:23 | 8:18 | +0:32 |
24M | 24.00 mi | 13:59:59 | 3:08:45 | 7:52 | 8:01 | 8:01 | -0:17 |
40K | 24.85 mi | 14:07:07 | 3:15:53 | 7:53 | 7:08 | 8:21 | +0:20 |
25.2M | 25.20 mi | 14:10:08 | 3:18:54 | 7:54 | 3:01 | 8:45 | +0:24 |
Finish | 26.22 mi | 14:18:26 | 3:27:12 | 7:55 | 8:18 | 8:09 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:33 /mi
Average Pace
7:55 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:08:27
91% of race
Time at Steady Pace
18:45
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:47 | 24:33 | 7:54 | 24:33 | 7:54 | #13265 | |
10K | 6.21 mi | 11:39:40 | 48:26 | 7:48 | 23:53 | 7:41 | #12653 | |
15K | 9.32 mi | 12:03:32 | 1:12:18 | 7:45 | 23:52 | 7:41 | #12284 | |
20K | 12.43 mi | 12:27:31 | 1:36:17 | 7:45 | 23:59 | 7:43 | #11947 | |
Half | 13.11 mi | 12:32:40 | 1:41:26 | 7:44 | 5:09 | 7:33 | #11877 | |
25K | 15.53 mi | 12:51:38 | 2:00:24 | 7:45 | 18:58 | 7:49 | #11732 | |
30K | 18.64 mi | 13:16:14 | 2:25:00 | 7:47 | 24:36 | 7:55 | #11436 | |
20M | 20.00 mi | 13:27:10 | 2:35:56 | 7:48 | 10:56 | 8:03 | #11336 | |
21M | 21.00 mi | 13:35:46 | 2:44:32 | 7:50 | 8:36 | 8:36 | #11280 | |
35K | 21.75 mi | 13:41:35 | 2:50:21 | 7:50 | 5:49 | 7:46 | #11251 | |
23M | 23.00 mi | 13:51:58 | 3:00:44 | 7:51 | 10:23 | 8:18 | #11282 | |
24M | 24.00 mi | 13:59:59 | 3:08:45 | 7:52 | 8:01 | 8:01 | #11282 | |
40K | 24.85 mi | 14:07:07 | 3:15:53 | 7:53 | 7:08 | 8:21 | #11318 | |
25.2M | 25.20 mi | 14:10:08 | 3:18:54 | 7:54 | 3:01 | 8:45 | #11306 | |
Finish | 26.22 mi | 14:18:26 | 3:27:12 | 7:55 | 8:18 | 8:09 | #11362 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13265 | 3585 | 3585 | 11714(Top 44%) | 2739(Top 24%) | 2739(Top 56%) |
| 10K | 6.21 mi | 3.10 mi | 12653+612 | 3235+350 | 3235+350 | 12128(Top 46%) | 2941(Top 26%) | 2941(Top 60%) |
| 15K | 9.32 mi | 3.11 mi | 12284+369 | 3052+183 | 3052+183 | 11714(Top 44%) | 2739(Top 24%) | 2739(Top 56%) |
| 20K | 12.43 mi | 3.11 mi | 11947+337 | 2883+169 | 2883+169 | 11086(Top 42%) | 2452(Top 21%) | 2452(Top 50%) |
| Half | 13.11 mi | 0.68 mi | 11877+70 | 2844+39 | 2844+39 | 10702(Top 40%) | 2240(Top 20%) | 2240(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 11732+145 | 2776+68 | 2776+68 | 11308(Top 42%) | 2664(Top 23%) | 2664(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 11436+296 | 2655+121 | 2655+121 | 10292(Top 39%) | 2304(Top 20%) | 2304(Top 47%) |
| 20M | 20.00 mi | 1.36 mi | 11336+100 | 2617+38 | 2617+38 | 10619(Top 40%) | 2545(Top 22%) | 2545(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 11280+56 | 2611+6 | 2611+6 | 11073(Top 42%) | 2908(Top 25%) | 2908(Top 60%) |
| 35K | 21.75 mi | 0.75 mi | 11251+29 | 2606+5 | 2606+5 | 10523(Top 40%) | 2623(Top 23%) | 2623(Top 54%) |
| 23M | 23.00 mi | 1.25 mi | 11282-31 | 2649-43 | 2649-43 | 11852(Top 45%) | 3430(Top 30%) | 3430(Top 70%) |
| 24M | 24.00 mi | 1.00 mi | 11282 | 2668-19 | 2668-19 | 11375(Top 43%) | 3270(Top 29%) | 3270(Top 67%) |
| 40K | 24.85 mi | 0.85 mi | 11318-36 | 2711-43 | 2711-43 | 12345(Top 46%) | 3845(Top 34%) | 3845(Top 79%) |
| 25.2M | 25.20 mi | 0.35 mi | 11306+12 | 2720-9 | 2720-9 | 11077(Top 42%) | 3235(Top 28%) | 3235(Top 66%) |
| Finish | 26.22 mi | 1.02 mi | 11362-56 | 2774-54 | 2774-54 | 13077(Top 49%) | 4246(Top 37%) | 4246(Top 87%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11714
Females
2739
F18-39
2739
5K→10K
3.1 - 6.2 mi
Overall
12128
Females
2941
F18-39
2941
10K→15K
6.2 - 9.3 mi
Overall
11714
Females
2739
F18-39
2739
15K→20K
9.3 - 12.4 mi
Overall
11086
Females
2452
F18-39
2452
20K→Half
12.4 - 13.1 mi
Overall
10702
Females
2240
F18-39
2240
Half→25K
13.1 - 15.5 mi
Overall
11308
Females
2664
F18-39
2664
25K→30K
15.5 - 18.6 mi
Overall
10292
Females
2304
F18-39
2304
30K→20M
18.6 - 20.0 mi
Overall
10619
Females
2545
F18-39
2545
20M→21M
20.0 - 21.0 mi
Overall
11073
Females
2908
F18-39
2908
21M→35K
21.0 - 21.8 mi
Overall
10523
Females
2623
F18-39
2623
35K→23M
21.8 - 23.0 mi
Overall
11852
Females
3430
F18-39
3430
23M→24M
23.0 - 24.0 mi
Overall
11375
Females
3270
F18-39
3270
24M→40K
24.0 - 24.9 mi
Overall
12345
Females
3845
F18-39
3845
40K→25.2M
24.9 - 25.2 mi
Overall
11077
Females
3235
F18-39
3235
25.2M→Finish
25.2 - 26.2 mi
Overall
13077
Females
4246
F18-39
4246
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13265 |
| 5K → 10K | 732 | 120 | +612 | #13265 | #12653 |
| 10K → 15K | 426 | 57 | +369 | #12653 | #12284 |
| 15K → 20K | 371 | 34 | +337 | #12284 | #11947 |
| 20K → Half | 75 | 5 | +70 | #11947 | #11877 |
| Half → 25K | 209 | 64 | +145 | #11877 | #11732 |
| 25K → 30K | 345 | 49 | +296 | #11732 | #11436 |
| 30K → 20M | 137 | 37 | +100 | #11436 | #11336 |
| 20M → 21M | 114 | 58 | +56 | #11336 | #11280 |
| 21M → 35K | 59 | 30 | +29 | #11280 | #11251 |
| 35K → 23M | 81 | 112 | -31 | #11251 | #11282 |
| 23M → 24M | 65 | 65 | 0 | #11282 | #11282 |
| 24M → 40K | 56 | 92 | -36 | #11282 | #11318 |
| 40K → 25.2M | 37 | 25 | +12 | #11318 | #11306 |
| 25.2M → Finish | 55 | 111 | -56 | #11306 | #11362 |
| TOTALS | 2762 | 859 | +1903 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
