Connie Lasalvia-Gonzalez
Bib: 18739•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:09 | 26:54 | 8:39 | 26:54 | 8:39 | - |
10K | 6.21 mi | 11:45:28 | 53:13 | 8:34 | 26:19 | 8:28 | -0:11 |
15K | 9.32 mi | 12:11:47 | 1:19:32 | 8:32 | 26:19 | 8:28 | 0:00 |
20K | 12.43 mi | 12:38:30 | 1:46:15 | 8:33 | 26:43 | 8:36 | +0:08 |
Half | 13.11 mi | 12:44:19 | 1:52:04 | 8:33 | 5:49 | 8:32 | -0:04 |
25K | 15.53 mi | 13:05:03 | 2:12:48 | 8:33 | 20:44 | 8:33 | +0:01 |
30K | 18.64 mi | 13:32:40 | 2:40:25 | 8:36 | 27:37 | 8:53 | +0:20 |
20M | 20.00 mi | 13:44:51 | 2:52:36 | 8:38 | 12:11 | 8:58 | +0:05 |
21M | 21.00 mi | 13:54:27 | 3:02:12 | 8:41 | 9:36 | 9:36 | +0:38 |
35K | 21.75 mi | 14:00:49 | 3:08:34 | 8:40 | 6:22 | 8:31 | -1:05 |
23M | 23.00 mi | 14:11:43 | 3:19:28 | 8:40 | 10:54 | 8:42 | +0:11 |
24M | 24.00 mi | 14:20:17 | 3:28:02 | 8:40 | 8:34 | 8:34 | -0:08 |
40K | 24.85 mi | 14:27:44 | 3:35:29 | 8:40 | 7:27 | 8:43 | +0:09 |
25.2M | 25.20 mi | 14:30:59 | 3:38:44 | 8:41 | 3:15 | 9:25 | +0:42 |
Finish | 26.22 mi | 14:39:37 | 3:47:22 | 8:41 | 8:38 | 8:28 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
8:41 /mi
Slowest Pace
9:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:34:31
94% of race
Time at Steady Pace
12:51
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:09 | 26:54 | 8:39 | 26:54 | 8:39 | #18626 | |
10K | 6.21 mi | 11:45:28 | 53:13 | 8:34 | 26:19 | 8:28 | #18293 | |
15K | 9.32 mi | 12:11:47 | 1:19:32 | 8:32 | 26:19 | 8:28 | #18067 | |
20K | 12.43 mi | 12:38:30 | 1:46:15 | 8:33 | 26:43 | 8:36 | #17885 | |
Half | 13.11 mi | 12:44:19 | 1:52:04 | 8:33 | 5:49 | 8:32 | #17885 | |
25K | 15.53 mi | 13:05:03 | 2:12:48 | 8:33 | 20:44 | 8:33 | #17622 | |
30K | 18.64 mi | 13:32:40 | 2:40:25 | 8:36 | 27:37 | 8:53 | #17396 | |
20M | 20.00 mi | 13:44:51 | 2:52:36 | 8:38 | 12:11 | 8:58 | #17299 | |
21M | 21.00 mi | 13:54:27 | 3:02:12 | 8:41 | 9:36 | 9:36 | #17249 | |
35K | 21.75 mi | 14:00:49 | 3:08:34 | 8:40 | 6:22 | 8:31 | #17172 | |
23M | 23.00 mi | 14:11:43 | 3:19:28 | 8:40 | 10:54 | 8:42 | #17002 | |
24M | 24.00 mi | 14:20:17 | 3:28:02 | 8:40 | 8:34 | 8:34 | #16916 | |
40K | 24.85 mi | 14:27:44 | 3:35:29 | 8:40 | 7:27 | 8:43 | #16818 | |
25.2M | 25.20 mi | 14:30:59 | 3:38:44 | 8:41 | 3:15 | 9:25 | #16776 | |
Finish | 26.22 mi | 14:39:37 | 3:47:22 | 8:41 | 8:38 | 8:28 | #16715 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18626 | 6949 | 6949 | 17611(Top 66%) | 6277(Top 55%) | 6277(Top 334%) |
| 10K | 6.21 mi | 3.10 mi | 18293+333 | 6691+258 | 6691+258 | 18069(Top 68%) | 6517(Top 57%) | 6517(Top 347%) |
| 15K | 9.32 mi | 3.11 mi | 18067+226 | 6566+125 | 6566+125 | 17611(Top 66%) | 6277(Top 55%) | 6277(Top 334%) |
| 20K | 12.43 mi | 3.11 mi | 17885+182 | 6457+109 | 6457+109 | 17494(Top 66%) | 6220(Top 54%) | 6220(Top 331%) |
| Half | 13.11 mi | 0.68 mi | 17885 | 6456+1 | 6456+1 | 17857(Top 67%) | 6386(Top 56%) | 6386(Top 340%) |
| 25K | 15.53 mi | 2.42 mi | 17622+263 | 6309+147 | 6309+147 | 16509(Top 62%) | 5728(Top 50%) | 5728(Top 305%) |
| 30K | 18.64 mi | 3.11 mi | 17396+226 | 6186+123 | 6186+123 | 16601(Top 62%) | 5838(Top 51%) | 5838(Top 311%) |
| 20M | 20.00 mi | 1.36 mi | 17299+97 | 6155+31 | 6155+31 | 16370(Top 61%) | 5795(Top 51%) | 5795(Top 309%) |
| 21M | 21.00 mi | 1.00 mi | 17249+50 | 6142+13 | 6142+13 | 16438(Top 62%) | 5877(Top 51%) | 5877(Top 313%) |
| 35K | 21.75 mi | 0.75 mi | 17172+77 | 6100+42 | 6100+42 | 15426(Top 58%) | 5371(Top 47%) | 5371(Top 286%) |
| 23M | 23.00 mi | 1.25 mi | 17002+170 | 6027+73 | 6027+73 | 14450(Top 54%) | 4887(Top 43%) | 4887(Top 260%) |
| 24M | 24.00 mi | 1.00 mi | 16916+86 | 5990+37 | 5990+37 | 14909(Top 56%) | 5186(Top 45%) | 5186(Top 276%) |
| 40K | 24.85 mi | 0.85 mi | 16818+98 | 5955+35 | 5955+35 | 14641(Top 55%) | 5115(Top 45%) | 5115(Top 272%) |
| 25.2M | 25.20 mi | 0.35 mi | 16776+42 | 5935+20 | 5935+20 | 14894(Top 56%) | 5252(Top 46%) | 5252(Top 280%) |
| Finish | 26.22 mi | 1.02 mi | 16715+61 | 5910+25 | 5910+25 | 15272(Top 57%) | 5415(Top 47%) | 5415(Top 288%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17611
Females
6277
F40-44
6277
5K→10K
3.1 - 6.2 mi
Overall
18069
Females
6517
F40-44
6517
10K→15K
6.2 - 9.3 mi
Overall
17611
Females
6277
F40-44
6277
15K→20K
9.3 - 12.4 mi
Overall
17494
Females
6220
F40-44
6220
20K→Half
12.4 - 13.1 mi
Overall
17857
Females
6386
F40-44
6386
Half→25K
13.1 - 15.5 mi
Overall
16509
Females
5728
F40-44
5728
25K→30K
15.5 - 18.6 mi
Overall
16601
Females
5838
F40-44
5838
30K→20M
18.6 - 20.0 mi
Overall
16370
Females
5795
F40-44
5795
20M→21M
20.0 - 21.0 mi
Overall
16438
Females
5877
F40-44
5877
21M→35K
21.0 - 21.8 mi
Overall
15426
Females
5371
F40-44
5371
35K→23M
21.8 - 23.0 mi
Overall
14450
Females
4887
F40-44
4887
23M→24M
23.0 - 24.0 mi
Overall
14909
Females
5186
F40-44
5186
24M→40K
24.0 - 24.9 mi
Overall
14641
Females
5115
F40-44
5115
40K→25.2M
24.9 - 25.2 mi
Overall
14894
Females
5252
F40-44
5252
25.2M→Finish
25.2 - 26.2 mi
Overall
15272
Females
5415
F40-44
5415
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18626 |
| 5K → 10K | 540 | 207 | +333 | #18626 | #18293 |
| 10K → 15K | 320 | 94 | +226 | #18293 | #18067 |
| 15K → 20K | 270 | 88 | +182 | #18067 | #17885 |
| 20K → Half | 34 | 34 | 0 | #17885 | #17885 |
| Half → 25K | 280 | 17 | +263 | #17885 | #17622 |
| 25K → 30K | 286 | 60 | +226 | #17622 | #17396 |
| 30K → 20M | 144 | 47 | +97 | #17396 | #17299 |
| 20M → 21M | 108 | 58 | +50 | #17299 | #17249 |
| 21M → 35K | 87 | 10 | +77 | #17249 | #17172 |
| 35K → 23M | 192 | 22 | +170 | #17172 | #17002 |
| 23M → 24M | 102 | 16 | +86 | #17002 | #16916 |
| 24M → 40K | 107 | 9 | +98 | #16916 | #16818 |
| 40K → 25.2M | 49 | 7 | +42 | #16818 | #16776 |
| 25.2M → Finish | 98 | 37 | +61 | #16776 | #16715 |
| TOTALS | 2617 | 706 | +1911 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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