Kristin Winstanley
Bib: 18619•F
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:55 | 27:01 | 8:42 | 27:01 | 8:42 | - |
10K | 6.21 mi | 11:50:07 | 53:13 | 8:34 | 26:12 | 8:26 | -0:16 |
15K | 9.32 mi | 12:16:15 | 1:19:21 | 8:31 | 26:08 | 8:25 | -0:01 |
20K | 12.43 mi | 12:42:09 | 1:45:15 | 8:28 | 25:54 | 8:20 | -0:05 |
Half | 13.11 mi | 12:47:45 | 1:50:51 | 8:27 | 5:36 | 8:12 | -0:08 |
25K | 15.53 mi | 13:08:01 | 2:11:07 | 8:26 | 20:16 | 8:22 | +0:10 |
30K | 18.64 mi | 13:34:49 | 2:37:55 | 8:28 | 26:48 | 8:38 | +0:16 |
20M | 20.00 mi | 13:46:26 | 2:49:32 | 8:29 | 11:37 | 8:33 | -0:05 |
21M | 21.00 mi | 13:55:09 | 2:58:15 | 8:29 | 8:43 | 8:43 | +0:10 |
35K | 21.75 mi | 14:01:25 | 3:04:31 | 8:29 | 6:16 | 8:23 | -0:20 |
23M | 23.00 mi | 14:11:57 | 3:15:03 | 8:29 | 10:32 | 8:25 | +0:02 |
24M | 24.00 mi | 14:19:57 | 3:23:03 | 8:28 | 8:00 | 8:00 | -0:25 |
40K | 24.85 mi | 14:27:03 | 3:30:09 | 8:27 | 7:06 | 8:18 | +0:18 |
25.2M | 25.20 mi | 14:30:09 | 3:33:15 | 8:28 | 3:06 | 8:59 | +0:41 |
Finish | 26.22 mi | 14:38:03 | 3:41:09 | 8:26 | 7:54 | 7:45 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:26 /mi
Slowest Pace
8:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:23:54
65% of race
Time at Steady Pace
1:17:15
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:55 | 27:01 | 8:42 | 27:01 | 8:42 | #18853 | |
10K | 6.21 mi | 11:50:07 | 53:13 | 8:34 | 26:12 | 8:26 | #18290 | |
15K | 9.32 mi | 12:16:15 | 1:19:21 | 8:31 | 26:08 | 8:25 | #17928 | |
20K | 12.43 mi | 12:42:09 | 1:45:15 | 8:28 | 25:54 | 8:20 | #17371 | |
Half | 13.11 mi | 12:47:45 | 1:50:51 | 8:27 | 5:36 | 8:12 | #17298 | |
25K | 15.53 mi | 13:08:01 | 2:11:07 | 8:26 | 20:16 | 8:22 | #16978 | |
30K | 18.64 mi | 13:34:49 | 2:37:55 | 8:28 | 26:48 | 8:38 | #16606 | |
20M | 20.00 mi | 13:46:26 | 2:49:32 | 8:29 | 11:37 | 8:33 | #16385 | |
21M | 21.00 mi | 13:55:09 | 2:58:15 | 8:29 | 8:43 | 8:43 | #16105 | |
35K | 21.75 mi | 14:01:25 | 3:04:31 | 8:29 | 6:16 | 8:23 | #16036 | |
23M | 23.00 mi | 14:11:57 | 3:15:03 | 8:29 | 10:32 | 8:25 | #15804 | |
24M | 24.00 mi | 14:19:57 | 3:23:03 | 8:28 | 8:00 | 8:00 | #15604 | |
40K | 24.85 mi | 14:27:03 | 3:30:09 | 8:27 | 7:06 | 8:18 | #15491 | |
25.2M | 25.20 mi | 14:30:09 | 3:33:15 | 8:28 | 3:06 | 8:59 | #15432 | |
Finish | 26.22 mi | 14:38:03 | 3:41:09 | 8:26 | 7:54 | 7:45 | #15226 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18853 | 7104 | 7104 | 17225(Top 65%) | 6056(Top 53%) | 6056(Top 333%) |
| 10K | 6.21 mi | 3.10 mi | 18290+563 | 6688+416 | 6688+416 | 17816(Top 67%) | 6377(Top 56%) | 6377(Top 351%) |
| 15K | 9.32 mi | 3.11 mi | 17928+362 | 6480+208 | 6480+208 | 17225(Top 65%) | 6056(Top 53%) | 6056(Top 333%) |
| 20K | 12.43 mi | 3.11 mi | 17371+557 | 6141+339 | 6141+339 | 15856(Top 60%) | 5258(Top 46%) | 5258(Top 289%) |
| Half | 13.11 mi | 0.68 mi | 17298+73 | 6100+41 | 6100+41 | 15892(Top 60%) | 5224(Top 46%) | 5224(Top 288%) |
| 25K | 15.53 mi | 2.42 mi | 16978+320 | 5929+171 | 5929+171 | 15328(Top 58%) | 5036(Top 44%) | 5036(Top 277%) |
| 30K | 18.64 mi | 3.11 mi | 16606+372 | 5750+179 | 5750+179 | 15080(Top 57%) | 4983(Top 44%) | 4983(Top 274%) |
| 20M | 20.00 mi | 1.36 mi | 16385+221 | 5635+115 | 5635+115 | 13956(Top 52%) | 4390(Top 38%) | 4390(Top 242%) |
| 21M | 21.00 mi | 1.00 mi | 16105+280 | 5475+160 | 5475+160 | 11810(Top 44%) | 3316(Top 29%) | 3316(Top 182%) |
| 35K | 21.75 mi | 0.75 mi | 16036+69 | 5456+19 | 5456+19 | 14611(Top 55%) | 4893(Top 43%) | 4893(Top 269%) |
| 23M | 23.00 mi | 1.25 mi | 15804+232 | 5342+114 | 5342+114 | 12701(Top 48%) | 3914(Top 34%) | 3914(Top 215%) |
| 24M | 24.00 mi | 1.00 mi | 15604+200 | 5242+100 | 5242+100 | 11284(Top 42%) | 3246(Top 28%) | 3246(Top 179%) |
| 40K | 24.85 mi | 0.85 mi | 15491+113 | 5188+54 | 5188+54 | 12134(Top 46%) | 3759(Top 33%) | 3759(Top 207%) |
| 25.2M | 25.20 mi | 0.35 mi | 15432+59 | 5152+36 | 5152+36 | 12565(Top 47%) | 4024(Top 35%) | 4024(Top 221%) |
| Finish | 26.22 mi | 1.02 mi | 15226+206 | 5040+112 | 5040+112 | 10371(Top 39%) | 2888(Top 25%) | 2888(Top 159%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17225
Females
6056
F45-49
6056
5K→10K
3.1 - 6.2 mi
Overall
17816
Females
6377
F45-49
6377
10K→15K
6.2 - 9.3 mi
Overall
17225
Females
6056
F45-49
6056
15K→20K
9.3 - 12.4 mi
Overall
15856
Females
5258
F45-49
5258
20K→Half
12.4 - 13.1 mi
Overall
15892
Females
5224
F45-49
5224
Half→25K
13.1 - 15.5 mi
Overall
15328
Females
5036
F45-49
5036
25K→30K
15.5 - 18.6 mi
Overall
15080
Females
4983
F45-49
4983
30K→20M
18.6 - 20.0 mi
Overall
13956
Females
4390
F45-49
4390
20M→21M
20.0 - 21.0 mi
Overall
11810
Females
3316
F45-49
3316
21M→35K
21.0 - 21.8 mi
Overall
14611
Females
4893
F45-49
4893
35K→23M
21.8 - 23.0 mi
Overall
12701
Females
3914
F45-49
3914
23M→24M
23.0 - 24.0 mi
Overall
11284
Females
3246
F45-49
3246
24M→40K
24.0 - 24.9 mi
Overall
12134
Females
3759
F45-49
3759
40K→25.2M
24.9 - 25.2 mi
Overall
12565
Females
4024
F45-49
4024
25.2M→Finish
25.2 - 26.2 mi
Overall
10371
Females
2888
F45-49
2888
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18853 |
| 5K → 10K | 726 | 163 | +563 | #18853 | #18290 |
| 10K → 15K | 422 | 60 | +362 | #18290 | #17928 |
| 15K → 20K | 571 | 14 | +557 | #17928 | #17371 |
| 20K → Half | 80 | 7 | +73 | #17371 | #17298 |
| Half → 25K | 330 | 10 | +320 | #17298 | #16978 |
| 25K → 30K | 394 | 22 | +372 | #16978 | #16606 |
| 30K → 20M | 229 | 8 | +221 | #16606 | #16385 |
| 20M → 21M | 283 | 3 | +280 | #16385 | #16105 |
| 21M → 35K | 86 | 17 | +69 | #16105 | #16036 |
| 35K → 23M | 239 | 7 | +232 | #16036 | #15804 |
| 23M → 24M | 205 | 5 | +200 | #15804 | #15604 |
| 24M → 40K | 122 | 9 | +113 | #15604 | #15491 |
| 40K → 25.2M | 70 | 11 | +59 | #15491 | #15432 |
| 25.2M → Finish | 213 | 7 | +206 | #15432 | #15226 |
| TOTALS | 3970 | 343 | +3627 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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